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Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor

Ande Welling

Counselor, LCMHC, BC-DMT, NCC, GL-CMA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Layton, UT 84041
Not accepting new clients
Let's Connect (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
I believe we all have an inner wisdom calling to us, asking us to pay attention. Sometimes this shows up as anxiety, depression, pain, exhaustion, anger, relationship struggles, frustration, and fear. When these visitors appear, they can overwhelm our ability to cope with everyday life. Caught in the struggle, it can be difficult to find our way through, to listen and understand what this wisdom is trying to tell us. In our sessions, I offer non-judgmental attention, presence, creativity, and intuitive curiosity - creating a relationship that allows my clients to discover their innate ability to grow and find healing.
In addition to talk therapy, I am trained in body-centered and expressive arts therapies. Our bodies are vehicles of experience, expression and potential. Techniques allowing clients to attend to breath, sensations and movement, gives them space to re-inhabit their bodies, recovering a sense of joy, vitality and playfulness.
I work with individuals and couples as they navigate relationship issues, anxiety, depression, physical and emotional traumas, eating disorders, and life changes. My clients often report tapping into a renewed sense of inner strength and resiliency as they come home to body, mind, and the fullness of themselves.
Take the first step to help. Call or Ande Welling now - (801) 876-1736

My Practice at a Glance

Currently unable to accept new clients

Spirals & Heartspace, PLLC

Layton, UT 84041

(801) 876-1736
I am offering in-person sessions as well as Telehealth.
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor

My Practice at a Glance

Currently unable to accept new clients

Spirals & Heartspace, PLLC

Layton, UT 84041

(801) 876-1736
I am offering in-person sessions as well as Telehealth.
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $205
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Clergy-assisted pay
  • Deseret Mutual Benefit Advisers
  • Private Pay
  • Public Employees Health Program
  • Regence
  • Select Health - Med, Care, Choice, and Value plans
  • SelectHealth
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA
Check fees and, if listed, ask to verify your insurance coverage. or (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 8939807-6004 Ande Welling
  • In Practice for 12 Years
  • Certificate from ADTA BC-DMT / 2015
  • Certificate from NBCC NCC / 2011
  • Attended Columbia College Chicago, Graduated 2011
Feel free to ask about qualifications and training experience. or (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA
Feel free to ask about qualifications and training experience. or (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Bisexual
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA
Do these issues align with your needs? or (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA

Endorsement

Dwight Hurst
Dwight Hurst
CounselorCMHCSSW
Ande is a force to be reckoned with in therapy. She is such an expert in movement and dance based therapy. She is the only on eI know who uses the techniques she does, and I have heard client reports of how much she has helped them.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Eclectic
  • EMDR
  • EMDR Trained
  • Expressive Arts
  • Interpersonal
  • Interpersonal Neurobiology
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
I am an integrative therapist . . . I pull from a variety of modalities depending upon who is sitting in front of me and what they are bringing into the space. While I lean heavily on relational neuroscience and attachment theory, humans are not a "one size fits all." My integrative approach meets each person as they are, and we begin from there.
or call with questions - (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA
"
I am an integrative therapist . . . I pull from a variety of modalities depending upon who is sitting in front of me and what they are bringing into the space. While I lean heavily on relational neuroscience and attachment theory, humans are not a "one size fits all." My integrative approach meets each person as they are, and we begin from there.
or call with questions - (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA

Location

Primary Location

Spirals & Heartspace, PLLC

Layton, UT 84041

(801) 876-1736
"
I am offering in-person sessions as well as Telehealth.
Take the first step to help. Call now - (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA
"
I am offering in-person sessions as well as Telehealth.
Take the first step to help. Call now - (801) 876-1736
Photo of Ande Welling, LCMHC, BC-DMT, NCC, GL-CMA, Counselor
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA