Liz Saucedo
Clinical Social Work/Therapist, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (385) 437-6753
Trauma informed therapist for adults and parents, with specialized certification in Perinatal.
You’re doing everything you can to hold it together—for your kids, your partner, your job—but it’s taking a toll. You’re exhausted and often overwhelmed by feelings of guilt or anger. Whether you’re a new parent adjusting to a huge life change, navigating the grief of infertility or loss, or an experienced parent barely keeping your head above water with your school-aged kids, it can feel like there’s never enough time or space for you. If you're feeling burnt out, disconnected, or like you're constantly falling short, you’re not alone.
Parenting—and adulting—is hard, especially when you're also navigating your own mental health. My approach to therapy is grounded in understanding generational patterns and developing practical coping skills. When we learn to recognize and honor our own needs, we can better care for ourselves—and for the people who love and depend on us most.
I’m certified in Perinatal Mental Health with advanced training in trauma specific treatment to help you regulate your emotions, reconnect with yourself, and move through this season with more clarity, compassion and confidence. You don’t have to do it all, and you don’t have to go through it alone. Feel free to reach out to see if it feels like a good fit!
Call or Email Liz Saucedo now for a free 15 minute consultation - (385) 437-6753
Let's Connect (385) 437-6753
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Public Employees Health Program
- SelectHealth
- U of U Healthy Preferred
- U of U Healthy Premier
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network
Liz Saucedo
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (385) 437-6753
Qualifications
- Verified by Psychology Today Licensed by State of Utah Liz Saucedo
- In Practice for 9 years
- Attended University of Utah, Master of Social Work, Graduated 2017
- Certificate from PMH-C, Perinatal Mental Health Certified - Postpartum Support International PSI11032 / 2023
Education and Years In Practice
Additional Credentials
Liz Saucedo
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (385) 437-6753
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Addiction
- Codependency
- Depression
- Dual Diagnosis
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Liz Saucedo
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? Email or (385) 437-6753
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Liz Saucedo
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (385) 437-6753
Location
Primary Location
Liz Saucedo Counseling, PLLC
4655 S 1900 W suite# 5
Roy, UT 84067
(385) 437-6753Email Me
Liz Saucedo
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (385) 437-6753