Self Esteem Therapists in Draper, UT

Are you feeling stuck in what feels like mood swings, or intense reactions that happen without knowing why? You recognize where your trauma comes from but don't know what to do about it? These patterns of thoughts and behaviors often come from negative experiences from our past. Our past will show up in the present until it is processed. There is a way to heal from the hurt, to gain clarity in your thoughts and feel the shift in your body. Wouldn’t it be nice to not only think something positive about yourself, but feel that it’s true as well? I can help get you on the path to gaining a true change.

Carlee specializes in working with adolescents, young adults, adults, and couples. She worked as a youth mentor at a residential treatment working with teenagers. As a previous English teacher, Carlee has learned to adapt her style to fit each individual needs. Within the therapeutic setting, every person experiences difficult days, Carlee works with her clients to identify these times, find better options within their strengths, and give them clinical support. Carlee incorporates the Gottman Method for relationship work with clients. Carlee works with teens and older by bettering relationships. www.goldwellness.com

The ideal client I envision seeks support in navigating life's challenges, with a focus on personal growth and well-being. They may grapple with issues related to stress, anxiety, or life transitions, and they recognize the value of seeking assistance to enhance their coping mechanisms. Their needs include a safe and empathetic space to explore their thoughts and emotions, along with guidance in developing practical tools for managing challenges. Their goals revolve around building resilience, fostering self-awareness, and achieving a sense of balance and fulfillment in their lives.

I provide personalized ketamine assisted therapy. Our brains, like our bodies, fall into patterns. Some of these habits are great like regular exercise, but some mental patterns are unhelpful and hard to break. Here is where ketamine can be transformative. It's not just another treatment; it's a catalyst for change. Ketamine stimulates a part of the brain that's key in forming new thought patterns. It's like unlocking your brain's potential to adapt and grow. When you combine ketamine with therapy, it's not just about temporary relief. It's about fundamentally changing how you interact with your thoughts and emotions.

What if change is possible? I believe it is! The first steps to positive change are to recognize there is a problem and to search out solutions. You have taken those steps, so let’s keep going! I am dedicated to helping my clients understand and overcome whatever it is that is getting in the way of who they really want to become. Positive change does not usually,"just happen". You have to take an active role in deliberately creating the changes you want in your life. The good news is, you don’t have to go through this alone.

Life is a journey, and it's a rocky one overall. Some parts of our journeys are paved and have room for companions. Some parts of our journeys are muddy or narrow. Sometimes we have light, and sometimes we're in the dark. We don't have control over which obstacles we will face, but we do learn techniques to overcome these obstacles whether that means learning new skills for the future or recovering from the pain of past events. It is my goal to help my clients build their confidence in overcoming and working through any obstacles on their paths.

We offer a wide range of clinical specializations to help you find happiness and success in life. If you have RELATIONSHIP ISSUES, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family - WE ARE THE CLINIC FOR YOU. This is what we specialize in. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.

I believe we can build strengths that can help us face the challenges of life. Addressing emotional turmoil and behavioral difficulties, learning skills, building connections and healing creates more meaningful and happier lives. I am particularly passionate about helping youth develop inner strength, a more positive sense of self and more meaningful and healthier relationships. I love working with youth, young adults and their families. I am honored to work with my clients and am awed by their courage and strength.

If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.

I am a graduate of Argosy University and earned my Masters degree in Marriage and Family Therapy. I am very excited and dedicated to my therapy career and I love helping others find their true selves through the process of healing. I believe in connecting to our emotions and experiences to better understand ourselves and to essentially grow personally and relationally. I also have a passion for helping people understand their trauma and learn how to heal from it. Finally, I look forward to collaborating with my clients to help them develop new skills and learn how to develop resiliency in the face of life's struggles.

My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Riverton, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele. My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.

Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.

One of my personal mottos is “I am still learning” and I use the same perspective with clients as we work to address your needs in therapy together. Through the therapeutic process, I hope to empower you with greater understanding and compassion for yourself and for what you are learning from your experiences and choices. I am an advocate for educating the general public about mental health. I believe in the power of an individual to make personal and global change. I love helping individuals gain greater insight into thought, feeling and behavior patterns that you feel are no longer serving your best interests.

I understand that starting therapy requires courage. My study of psychodynamic theory has allowed me to understand the complex ways in which childhood experiences shape the way we look at the world. I want to help make sense of the ineffable. So many patients have described feeling like they are "missing something". I have noticed that more often than not, what is missing are lost parts of the self. It is my goal to provide psychodynamic psychotherapy with proper depth and duration to allow a deeper understanding of the self, a sense of peace, resilience, and a emergence of creativity.

Christine has been working in the social work field for almost 10 years. She has a bachelor’s degree in Psychology from Utah Valley University and a Master’s of Social Work from the University of Utah. She has worked with eating disorders, child welfare and reunification, complex trauma, substance abuse, LGBTQ issues, faith crises and more. She is EMDR trained and certified in Trauma Focused CBT. Christine’s true love is advocating for marginalized people and she hopes to continue that advocacy one on one with her clients and on a broader scope in the future.

The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.

I provide a safe space for people are experiencing a variety of mental health challenges and life stressors. I have worked with people who are experiencing anxiety, depression, addiction, relationship challenges, parenting difficulties, and more.

Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.

As a therapist, I am constantly in awe at the bravery and courage it takes to come to a session and face the painful parts of yourself and your past. I have sat in your seat and know how difficult yet rewarding that hour can be. My approach is supportive, collaborative, and client-led. I am easy-going, non-judgmental, and here to be your ally on your therapy journey. I believe in the power of the therapeutic relationship and am primarily available to see clients in person. By employing the principles of vulnerability and earned trust, amazing things can happen in the therapy room.