Bisexual Therapists in Cedar City, UT

Many times, we are put into confining boxes by people or systems who expect us to fit a certain mold in order to be accepted. Attempting to foster your authenticity while maintaining your relationships can be particularly challenging to navigate. I enjoy working with individuals who are facing identity, faith, career and other life transitions. While some clients choose to walk away from religious traditions, I respect my clients’ autonomy and support them no matter where their journeys take them.

Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.

Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.

I believe that we all deserve to live our lives to the fullest. For me this means being able to have healthy, centered and authentic relationships with others and ourselves. My goal as a therapist is to allow individuals to heal and repair past experiences and current situations that keep them stuck.

As a dedicated therapist, I aim to support individuals navigating mental health challenges through a holistic, inclusive approach. I specialize in addiction, anxiety, depression, relationship issues, trauma, and more, utilizing evidence-based treatments and personalized plans. My clients with addiction work towards sobriety through tailored coping skills and relapse prevention, while most of those with anxiety report improved coping skills. My practice offers a safe space for LGBTQ+ issues, veterans, and spirituality integration, fostering personal growth and emotional stability. Let's work together towards healing.

Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !

I'm a trauma-informed, identity-affirming, strengths-based Acceptance and Commitment therapist specializing in anxiety, depression, women's issues, self esteem, and general life challenges. I work with clients from all populations ages 13 and older.

With so much going on in our daily lives, finding yourself off-balance from time to time is almost a given. Sharon's treatment approach is client-centered, blending acceptance of "what is" with working towards a client's goals. She believes that a goal of therapy is to empower clients to recognize and honor their own strengths.

The Center for Couples and Families offers a range of therapy services for various ages from children, adolescents, and adults. These services include individual therapy, couples therapy, EMDR, play therapy for children, sand tray therapy, family therapy, group therapy, and addictions.

At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.

“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.

On the outside, you’re a woman who seems to have it all together. You are a high achiever, responsible, motivated and work hard. You have good relationships & don't want to disappoint the people you love. Despite your accomplishments, you never feel good enough and you can't figure out what's wrong with you. You hate the way you feel and want to take up less space. Eating feels stressful and confusing. You might try to feel better by limiting what you eat, exercising too much, or binging and purging. You have had bad experiences in your life you continue to think about and feel weak because you can’t just get over it.

Available everywhere in Utah through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.

SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.

My approach to counseling is, first and foremost, founded on the quality of the therapy relationship itself. I have worked in the the mental health profession for 35 years and for 25 years in private practice as a licensed psychologist in St. George, Utah. I provide individual and relationship counseling in an emotionally safe, supportive environment, drawing on a variety of approaches tailored to meet your needs and support your healing and growth. My integrative approach includes the exploration of mental, emotional, physical, developmental, spiritual, and interpersonal factors, as well as practical skill development.

WOW..so many great therapists to choose from. I believe you will feel guided towards the one who will serve you best!!! I am an interactive therapist. I work with individuals, couples & the LGBTQ community. My treatment approach is to provide support and feedback to help address relationship problems, current life challenges and long-standing issues. With an integration of complementary approaches, including IFS, and Expressive Art concepts,I draw from a variety of methodologies to incorporate what is most helpful for each individual. I also utilize animal assisted therapy, often my dog Cocoa is in session.

Do you need hope that your life can improve? Are you having the same go no-where arguments with the ones you love? Are those arguments with yourself? I help clients feel hopeful as they discover greater satisfaction in their personal and sexual relationships. I can help you to find and use your strengths to get un-stuck. My work and training for last 17 years has focused on complex PTSD, attachment, neurobiology and addiction. I am trained in Somatic Experiencing, a unique and evidenced based form of psychotherapy to treat trauma. If you have tried EMDR and found it minimally helpful, this may be a good approach for you.

I believe in using a person-centered approach to therapy through collaboration of client and therapist building upon the individual’s strengths and resources to develop goals toward meaningful change. I help a variety of individuals from adults, adolescents, and children achieve their therapeutic goals through learning to observe, manage, and understand the connections between thoughts, emotions, and behavior.

Available Now... When looking for a new therapist, what is most important to you? My strongest values are mutual understanding, authenticity, confidentiality and competence. These are what I hope to share with my clients. My goal is to listen and help you in your process starting from wherever you are. Having the courage to begin in the healing process isn’t easy. But life doesn’t have to be so damn hard! I'm able to draw from my own personal life and professional experiences. I truly believe I can help you also. I have worked with all ages and most issues. Please call or text if anything resonates to see if we're a good fit.