Therapists in Iron County, UT

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Photo of Growing With The Seasons Family Group Practice, Licensed Professional Counselor in Iron County, UT
Growing With The Seasons Family Group Practice
Licensed Professional Counselor, MA, LPC, CMHC, LCADC, ACS
Verified
Cedar City, UT 84721
Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
(862) 263-9489 View (862) 263-9489
Photo of Elinor Priest, Counselor in Iron County, UT
Elinor Priest
Counselor, CMHC, NCC
Verified
1 Endorsed
Cedar City, UT 84721
You're here because you keep pretending everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together. You may exhaust yourself trying to get everything right and often feel as if everything is your fault. The thought of saying no or someone being upset with you leaves you feeling panicked and anxious. You’re tired of analyzing conversations afterwards or guessing at how people see you but you are also scared that if you stop performing people won’t want you around. You get frustrated and self critical because you don't want to be this way anymore. You're in the right place.
You're here because you keep pretending everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together. You may exhaust yourself trying to get everything right and often feel as if everything is your fault. The thought of saying no or someone being upset with you leaves you feeling panicked and anxious. You’re tired of analyzing conversations afterwards or guessing at how people see you but you are also scared that if you stop performing people won’t want you around. You get frustrated and self critical because you don't want to be this way anymore. You're in the right place.
(435) 419-5174 View (435) 419-5174
Photo of Shauna Bacon, Counselor in Iron County, UT
Shauna Bacon
Counselor, CMHC
Verified
Cedar City, UT 84721
Shauna graduated from the University of Phoenix in 2018 with a Master of Science in Clinical Mental Health Counseling. She has completed basic training in EMDR therapy as well as attended advanced workshops in the use of EMDR for addictions, and recent traumas. She is a former board member of the Southern Utah Autism Support Group, which helped her help those diagnosed with ASD find appropriate resources. Prior to becoming a counselor, Shauna earned a B.A. in Liberal Studies, and an M.A. in Multicultural Education. This allowed her to work with people from a variety of different cultures, and varying ages for more than 20 years.
Shauna graduated from the University of Phoenix in 2018 with a Master of Science in Clinical Mental Health Counseling. She has completed basic training in EMDR therapy as well as attended advanced workshops in the use of EMDR for addictions, and recent traumas. She is a former board member of the Southern Utah Autism Support Group, which helped her help those diagnosed with ASD find appropriate resources. Prior to becoming a counselor, Shauna earned a B.A. in Liberal Studies, and an M.A. in Multicultural Education. This allowed her to work with people from a variety of different cultures, and varying ages for more than 20 years.
(435) 292-8889 View (435) 292-8889
Photo of Lacey Heinzelman, Marriage & Family Therapist in Iron County, UT
Lacey Heinzelman
Marriage & Family Therapist, LCHMC, LMFT
Verified
1 Endorsed
Cedar City, UT 84720
All credit goes to you for beginning this search for a change in your life. We have all experienced the ups and downs it has to offer and it is likely you are in one of the less pleasant times at this moment. I understand that life can be challenging, and it's essential to have someone in your corner who is genuinely invested in your well-being. In our work together, I strive to foster a non-judgmental and inclusive environment that welcomes all individuals and their unique experiences. With your goals in mind, we will collaborate to develop personalized strategies that resonate with your values, strengths, and aspirations.
All credit goes to you for beginning this search for a change in your life. We have all experienced the ups and downs it has to offer and it is likely you are in one of the less pleasant times at this moment. I understand that life can be challenging, and it's essential to have someone in your corner who is genuinely invested in your well-being. In our work together, I strive to foster a non-judgmental and inclusive environment that welcomes all individuals and their unique experiences. With your goals in mind, we will collaborate to develop personalized strategies that resonate with your values, strengths, and aspirations.
(435) 441-4972 View (435) 441-4972
Photo of Megan Mullen-Ascend Counseling & Wellness, Pre-Licensed Professional in Iron County, UT
Megan Mullen-Ascend Counseling & Wellness
Pre-Licensed Professional, CMHC
Verified
1 Endorsed
Cedar City, UT 84721
Waitlist for new clients
Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.
Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.
(435) 710-2469 View (435) 710-2469
Photo of Tucker Wallace, Clinical Social Work/Therapist in Iron County, UT
Tucker Wallace
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Cedar City, UT 84720
Is your child struggling and you don't know what to do? Are you unable to see your value when you look in the mirror? Do you believe you have to do everything perfectly to be "enough"? I truly believe that each of us has infinite worth and limitless potential. I love working with kids, teens and young adults. I've worked with anxiety, depression, autism, ADHD, behavioral issues, scrupulosity, perfectionism, OCD, self harm/suicidality, trauma, social difficulties, and relationship issues.
Is your child struggling and you don't know what to do? Are you unable to see your value when you look in the mirror? Do you believe you have to do everything perfectly to be "enough"? I truly believe that each of us has infinite worth and limitless potential. I love working with kids, teens and young adults. I've worked with anxiety, depression, autism, ADHD, behavioral issues, scrupulosity, perfectionism, OCD, self harm/suicidality, trauma, social difficulties, and relationship issues.
(435) 938-5686 View (435) 938-5686
Photo of Cathy Bridges, Marriage & Family Therapist Intern in Iron County, UT
Cathy Bridges
Marriage & Family Therapist Intern
Verified
Enoch, UT 84721
Waitlist for new clients
Each person has a unique story about how they came to be who they are and who they want to become. Sometimes people come to therapy with a clearly defined problem. Others aren’t quite sure why life is going the way that it is. Regardless of where people are on that continuum, I partner with my clients to explore what has brought them to this place and how we might create a new and better future. My goal is to create a space where people are emphatically heard, their strengths are validated, growth and breakthroughs are celebrated, and unhelpful patterns are transformed.
Each person has a unique story about how they came to be who they are and who they want to become. Sometimes people come to therapy with a clearly defined problem. Others aren’t quite sure why life is going the way that it is. Regardless of where people are on that continuum, I partner with my clients to explore what has brought them to this place and how we might create a new and better future. My goal is to create a space where people are emphatically heard, their strengths are validated, growth and breakthroughs are celebrated, and unhelpful patterns are transformed.
(435) 710-8467 View (435) 710-8467
Photo of Kat Tumblin Green, Psychologist in Iron County, UT
Kat Tumblin Green
Psychologist, PhD, ABPP
Verified
Cedar City, UT 84720  (Online Only)
Waitlist for new clients
I am a board certified clinical child and adolescent psychologist with formal training and specialization in childhood anxiety and behavior concerns. In my private practice, I specialize in assessing and treating OCD, selective mutism, and other anxiety disorders (separation anxiety, phobias, etc). I implement research-based interventions, particularly Exposure and Response Prevention, to help children, families, and young adults learn strategies to keep anxiety from getting in the way of what they want to do. I also offer parent-focused services for families of young children with behavior concerns. www.katgreenphd.com
I am a board certified clinical child and adolescent psychologist with formal training and specialization in childhood anxiety and behavior concerns. In my private practice, I specialize in assessing and treating OCD, selective mutism, and other anxiety disorders (separation anxiety, phobias, etc). I implement research-based interventions, particularly Exposure and Response Prevention, to help children, families, and young adults learn strategies to keep anxiety from getting in the way of what they want to do. I also offer parent-focused services for families of young children with behavior concerns. www.katgreenphd.com
(801) 316-8534 View (801) 316-8534
Photo of Sarah Cowley, Counselor in Iron County, UT
Sarah Cowley
Counselor, LCMHC
Verified
Cedar City, UT 84721
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
Hi, my name is Sarah Cowley and I firmly believe in using connection and relationship to help guide my clients to a healthier more fulfilling state of being. I have extensive experience working with adolescents and their families as they try to navigate the twists and turns that life can deliver. I have experience working with anxiety, depression, self-injurious behaviors, trauma, and other issues. I look forward to meeting you and offering any assistance you may need to move forward with your journey.
(435) 571-0209 View (435) 571-0209
Photo of Amanda R Mosse, Clinical Social Work/Therapist in Iron County, UT
Amanda R Mosse
Clinical Social Work/Therapist, LCSW
Verified
Cedar City, UT 84720
Amanda Mosse received her Master’s degree in social work from Southern Illinois University Carbondale in 2009 and has been working in a variety of therapeutic settings since 2008. Before coming to Discovery Ranch South Amanda was a lead wilderness therapist in Wisconsin where she specialized in trauma and attachment and became level 1 and 2 Brainspotting trained. Over the years Amanda has developed extensive experience working with individuals and their families struggling with depression, anxiety, unhealthy family dynamics, drug and alcohol dependence, suicidal ideation, trauma, and attachment disorders.
Amanda Mosse received her Master’s degree in social work from Southern Illinois University Carbondale in 2009 and has been working in a variety of therapeutic settings since 2008. Before coming to Discovery Ranch South Amanda was a lead wilderness therapist in Wisconsin where she specialized in trauma and attachment and became level 1 and 2 Brainspotting trained. Over the years Amanda has developed extensive experience working with individuals and their families struggling with depression, anxiety, unhealthy family dynamics, drug and alcohol dependence, suicidal ideation, trauma, and attachment disorders.
(435) 334-6348 View (435) 334-6348
Photo of Patrick Dotson, Clinical Social Work/Therapist in Iron County, UT
Patrick Dotson
Clinical Social Work/Therapist, LCSW
Verified
Cedar City, UT 84720
Everyday pressures, anxiety, and expectations can lead to difficulty in maintaining a positive outlook. Taking the steps to minimize the impact it can have on your life is a difficult decision. There is hope. My goal is to meet you where you are and to provide you with support, reflection, and challenge. Using specific therapeutic styles, according to your needs, is vital. One of the most interesting and innovative uses of therapy has been in performance enhancement by decreasing fear, stress, and anxiety related to performance.
Everyday pressures, anxiety, and expectations can lead to difficulty in maintaining a positive outlook. Taking the steps to minimize the impact it can have on your life is a difficult decision. There is hope. My goal is to meet you where you are and to provide you with support, reflection, and challenge. Using specific therapeutic styles, according to your needs, is vital. One of the most interesting and innovative uses of therapy has been in performance enhancement by decreasing fear, stress, and anxiety related to performance.
(435) 291-7199 View (435) 291-7199
Photo of Mending Minds , Counselor in Iron County, UT
Mending Minds
Counselor, LMHC
Verified
Cedar City, UT 84721
At Mending Minds we aim to serve the community of Cedar City. Helping each client find a sense of accomplishment, peace, and wellness overtime.
At Mending Minds we aim to serve the community of Cedar City. Helping each client find a sense of accomplishment, peace, and wellness overtime.
(435) 412-3988 View (435) 412-3988
Photo of Torilyn B Topham, Counselor in Iron County, UT
Torilyn B Topham
Counselor, CMHC
Verified
Cedar City, UT 84720
Our mental health is as important as our physical health, maybe more! We all go through struggles from time to time, it’s nothing to feel ashamed of! If we’re not working towards a peaceful, happy existence what are we working towards? What do you deserve in this life?
Our mental health is as important as our physical health, maybe more! We all go through struggles from time to time, it’s nothing to feel ashamed of! If we’re not working towards a peaceful, happy existence what are we working towards? What do you deserve in this life?
(435) 220-3822 View (435) 220-3822
Photo of Ashley Buckner, Marriage & Family Therapist in Iron County, UT
Ashley Buckner
Marriage & Family Therapist, LMFT
Verified
Cedar City, UT 84721
Hi there! The reason we seek therapy is important and I want to validate your decision to reach out. Part of my approach is to explore how past life experiences have shaped and impacted you. I believe that each of us has a trauma history - any experience that has stirred up distress in our life. Often we are not given the space to work through this distress fully, which tends to build up and express itself in a variety of ways such as, depression, anxiety, relationship difficulties, body image issues, stress, etc. I believe that our brain and body are deeply intertwined and hold onto these difficulties.
Hi there! The reason we seek therapy is important and I want to validate your decision to reach out. Part of my approach is to explore how past life experiences have shaped and impacted you. I believe that each of us has a trauma history - any experience that has stirred up distress in our life. Often we are not given the space to work through this distress fully, which tends to build up and express itself in a variety of ways such as, depression, anxiety, relationship difficulties, body image issues, stress, etc. I believe that our brain and body are deeply intertwined and hold onto these difficulties.
(435) 422-4318 View (435) 422-4318
Photo of Mike Mortensen, Clinical Social Work/Therapist in Iron County, UT
Mike Mortensen
Clinical Social Work/Therapist, LCSW
Verified
Cedar City, UT 84720
Waitlist for new clients
Most of the clients I work with share that they just want to feel some semblance of happiness again. Life brings with it so much grief, stress, and dysfunction; we can start to question if something as ambiguous as happiness is actually attainable or sustainable. It absolutely is. At Peace, Balance, and Joy Consulting (PB&J), we not only focus on the root causes of mental health issues, we also give you the practical tools to work through these issues. We teach you to accept things as they are and to control what is yours.
Most of the clients I work with share that they just want to feel some semblance of happiness again. Life brings with it so much grief, stress, and dysfunction; we can start to question if something as ambiguous as happiness is actually attainable or sustainable. It absolutely is. At Peace, Balance, and Joy Consulting (PB&J), we not only focus on the root causes of mental health issues, we also give you the practical tools to work through these issues. We teach you to accept things as they are and to control what is yours.
(435) 253-6545 View (435) 253-6545
Photo of Iron Gate Therapy, Counselor in Iron County, UT
Iron Gate Therapy
Counselor, CMHC
Verified
Cedar City, UT 84720
While sometimes life seems to move along pretty smoothly, no one is going to escape dealing with challenging circumstances in their life. Whether you might be dealing with something in the past or a present event, relationships with others and the decisions you make are affected by the emotions you are feeling. As a Certified Mental Health Therapist, I believe that when someone is struggling with mental health related issues, seeking help is the best thing you can do for yourself. Emotional issues are often silent and unseen, but seeking help can provide the support and clarity needed to help you move forward.
While sometimes life seems to move along pretty smoothly, no one is going to escape dealing with challenging circumstances in their life. Whether you might be dealing with something in the past or a present event, relationships with others and the decisions you make are affected by the emotions you are feeling. As a Certified Mental Health Therapist, I believe that when someone is struggling with mental health related issues, seeking help is the best thing you can do for yourself. Emotional issues are often silent and unseen, but seeking help can provide the support and clarity needed to help you move forward.
(435) 850-4099 View (435) 850-4099
Photo of Stephen Marten, Marriage & Family Therapist in Iron County, UT
Stephen Marten
Marriage & Family Therapist, LMFT, LCPC
Verified
1 Endorsed
Cedar City, UT 84720
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and families with relationship issues, parenting skills, stress, anxiety, depression and many of the other struggles that life puts in front of us. I want to help you manage the challenges in your life, recover from them, and grow as a result of those challenges.
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and families with relationship issues, parenting skills, stress, anxiety, depression and many of the other struggles that life puts in front of us. I want to help you manage the challenges in your life, recover from them, and grow as a result of those challenges.
(435) 412-2975 View (435) 412-2975
Photo of Helen B. Johnson, CMHC, Counselor in Iron County, UT
Helen B. Johnson, CMHC
Counselor, CMHC
Verified
Cedar City, UT 84720
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
(435) 258-6058 View (435) 258-6058
Photo of Merilee Dalton - Ascend Counseling And Wellness, Counselor in Iron County, UT
Merilee Dalton - Ascend Counseling And Wellness
Counselor, CMHC
Verified
1 Endorsed
Cedar City, UT 84721
The Center for Couples and Families offers a range of therapy services for various ages from children, adolescents, and adults. These services include individual therapy, couples therapy, EMDR, play therapy for children, sand tray therapy, family therapy, group therapy, and addictions.
The Center for Couples and Families offers a range of therapy services for various ages from children, adolescents, and adults. These services include individual therapy, couples therapy, EMDR, play therapy for children, sand tray therapy, family therapy, group therapy, and addictions.
(435) 294-3945 View (435) 294-3945
Photo of Dusty Hone, Marriage & Family Therapist Associate in Iron County, UT
Dusty Hone
Marriage & Family Therapist Associate, AMFT
Verified
Cedar City, UT 84721
Facing life's challenges, you may feel that your circumstances, personal battles, mental health, and relationships are bringing you down, preventing happiness and fulfillment. You desire to mend disheartening relationships, navigate pain, and find joy. Our journey centers on you – embracing discomfort, nurturing self-compassion, and directing your energy into meaningful directions. Together, we work towards your goal of improved relationships and inner resilience, providing the support you need for a brighter future.
Facing life's challenges, you may feel that your circumstances, personal battles, mental health, and relationships are bringing you down, preventing happiness and fulfillment. You desire to mend disheartening relationships, navigate pain, and find joy. Our journey centers on you – embracing discomfort, nurturing self-compassion, and directing your energy into meaningful directions. Together, we work towards your goal of improved relationships and inner resilience, providing the support you need for a brighter future.
(435) 265-4512 View (435) 265-4512

See more therapy options for Iron County

How does your Therapist compare?

Number of Therapists in Iron County, UT

90+

Average cost per session

$125

Therapists in Iron County, UT who prioritize treating:

92% Depression
91% Anxiety
76% Trauma and PTSD
69% Self Esteem
68% Relationship Issues
66% Coping Skills
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

71% SelectHealth
66% BlueCross and BlueShield
60% EMI Health

How Therapists in Iron County, UT see their clients

80% In Person and Online
20% Online Only

Gender breakdown

68% Female
32% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Iron County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.