Art Therapy in 80302
Drawing on eastern and western psychology, we will work together to develop the tools and inner resources to achieve your life goals including learning self compassion, and developing awareness of your thoughts, feelings and behaviors - through traditional talk therapy, meditation, creating art, and journaling.
Transitions are a p art of life. Sometimes they are a breeze and sometimes the can be complex and overwhelming. A loss, a move, retirement or divorce are just a few transitions that can challenge our coping skills. Therapy can help you build new and more effective skills that bringing relief from stress, depression and feeling overwhelmed. When we look at patterns of behaviors, and thoughts that are not helpful, or boundaries that are draining, we have a deeper understanding of our self that leads to feeling good, confident and valued. This is an interactive and dynamic process.
Drawing on eastern and western psychology, we will work together to develop the tools and inner resources to achieve your life goals including learning self compassion, and developing awareness of your thoughts, feelings and behaviors - through traditional talk therapy, meditation, creating art, and journaling.
Transitions are a p art of life. Sometimes they are a breeze and sometimes the can be complex and overwhelming. A loss, a move, retirement or divorce are just a few transitions that can challenge our coping skills. Therapy can help you build new and more effective skills that bringing relief from stress, depression and feeling overwhelmed. When we look at patterns of behaviors, and thoughts that are not helpful, or boundaries that are draining, we have a deeper understanding of our self that leads to feeling good, confident and valued. This is an interactive and dynamic process.
Through our time together, I might utilize talk therapy, somatic techniques, art therapy, writing techniques, among others that support healing and deepen our understanding of your experiences.
My biggest hope is to help you create a deeper awareness of yourself in order to nurture the relationship within, and with those around you. I view therapy as a collaborative process and relationship. I believe that you are the expert of your own life. I welcome feedback! If you’re ever wondering where we’re going, or what I’m doing - please ask. The therapeutic process should not be a secret, and I’m happy to share information with you along the way.
Through our time together, I might utilize talk therapy, somatic techniques, art therapy, writing techniques, among others that support healing and deepen our understanding of your experiences.
My biggest hope is to help you create a deeper awareness of yourself in order to nurture the relationship within, and with those around you. I view therapy as a collaborative process and relationship. I believe that you are the expert of your own life. I welcome feedback! If you’re ever wondering where we’re going, or what I’m doing - please ask. The therapeutic process should not be a secret, and I’m happy to share information with you along the way.
Cristina Arias
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
In my practice I incorporate Jungian and Depth psychotherapy, EMDR, somatic (body) psychotherapy practices, art, neuroscience and healing trauma.
I offer a unique and dynamic approach to psychotherapy. I work with healing and integrating trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
In my practice I incorporate Jungian and Depth psychotherapy, EMDR, somatic (body) psychotherapy practices, art, neuroscience and healing trauma.
I offer a unique and dynamic approach to psychotherapy. I work with healing and integrating trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
Amy Maxwell
Licensed Professional Counselor, LPC, LCAT, ATR-BC, EMDR
Verified Verified
2 Endorsed
Boulder, CO 80302
Waitlist for new clients
I am a Board-Certified Art Therapist and trained EMDR therapist.
I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.
I am a Board-Certified Art Therapist and trained EMDR therapist.
I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.
Rachelle R Schieffer
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Boulder, CO 80302
Waitlist for new clients
My specialties include Cognitive-Behavioral Therapy, Art Therapy, Mindfulness, EMDR, and Strength-Based, Solution Focused Strategies.
Whether you are coping with anxiety, depression, life transitions, or relationship issues, I believe therapy can help you find the solutions to be present and move forward in your life. I will work with you to develop a trusting, grounded relationship so you have a safe place to examine what is personally challenging or no longer working in your life. Having a supportive base allows you to develop and successfully practice the skills, abilities, and perspectives that may feel too overwhelming to do so on your own. My hope is for clients to gain a sense of personal empowerment to successfully manage life's challenges.
My specialties include Cognitive-Behavioral Therapy, Art Therapy, Mindfulness, EMDR, and Strength-Based, Solution Focused Strategies.
Whether you are coping with anxiety, depression, life transitions, or relationship issues, I believe therapy can help you find the solutions to be present and move forward in your life. I will work with you to develop a trusting, grounded relationship so you have a safe place to examine what is personally challenging or no longer working in your life. Having a supportive base allows you to develop and successfully practice the skills, abilities, and perspectives that may feel too overwhelming to do so on your own. My hope is for clients to gain a sense of personal empowerment to successfully manage life's challenges.
In addition to my work as a psychotherapist, I teach in the art therapy department at Naropa University.
I am a psychotherapist and expressive arts therapist based in Boulder, CO. I use a trauma-informed approach that draws on the depth of relational psychoanalysis, the practicality of cognitive behavioral therapy, and the expressive magic of somatic and art-based approaches. I love working with anxiety and OCD-related disorders, embodiment and trauma healing, relationship issues, gifted populations, and people looking to nurture their creativity. I work with adults, couples, and teens. I’m especially passionate about the journey of individuation while holding each unique life story in a social justice context.
In addition to my work as a psychotherapist, I teach in the art therapy department at Naropa University.
I am a psychotherapist and expressive arts therapist based in Boulder, CO. I use a trauma-informed approach that draws on the depth of relational psychoanalysis, the practicality of cognitive behavioral therapy, and the expressive magic of somatic and art-based approaches. I love working with anxiety and OCD-related disorders, embodiment and trauma healing, relationship issues, gifted populations, and people looking to nurture their creativity. I work with adults, couples, and teens. I’m especially passionate about the journey of individuation while holding each unique life story in a social justice context.
Lane Taplin
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Boulder, CO 80302
Sometimes your mind and your body seem to be giving you completely different messages, leaving you feeling confused, disconnected, and stuck. I offer trauma-informed psychotherapy and Art Therapy with a foundation in Social Justice Counseling to support you in reconnecting (or connecting for the first time) with yourself, coping with current life stressors, and processing traumas and wounds. I offer an approach that combines Art Therapy, Sensorimotor Psychotherapy (somatic trauma processing), and mindfulness, which are often more effective than words alone in supporting deep and lasting change on a nervous system level.
Sometimes your mind and your body seem to be giving you completely different messages, leaving you feeling confused, disconnected, and stuck. I offer trauma-informed psychotherapy and Art Therapy with a foundation in Social Justice Counseling to support you in reconnecting (or connecting for the first time) with yourself, coping with current life stressors, and processing traumas and wounds. I offer an approach that combines Art Therapy, Sensorimotor Psychotherapy (somatic trauma processing), and mindfulness, which are often more effective than words alone in supporting deep and lasting change on a nervous system level.
Abigail (Abby) Cerne
Licensed Professional Counselor Candidate , MA, ATR-P, LPCC
Verified Verified
Boulder, CO 80302
I believe that healing happens in community and in relationships. Let's work together to holistically strengthen your inherent wisdom, self concept, and creativity. I offer individual and group counseling for child & youth as well as young adult clients. In my practice, I use a strength based, trauma informed, social justice lens to counseling and art therapy. I offer a range of support & psychoeducation in attachment styles, domestic violence and relationship dynamics. Together, let's grow a relationship of predictability and reliability so that we can open to better understand ourselves with compassion and new therapeutic skills.
I believe that healing happens in community and in relationships. Let's work together to holistically strengthen your inherent wisdom, self concept, and creativity. I offer individual and group counseling for child & youth as well as young adult clients. In my practice, I use a strength based, trauma informed, social justice lens to counseling and art therapy. I offer a range of support & psychoeducation in attachment styles, domestic violence and relationship dynamics. Together, let's grow a relationship of predictability and reliability so that we can open to better understand ourselves with compassion and new therapeutic skills.
Monica Myers Jones
Licensed Professional Counselor, MPH, MA, NCC, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302
With this in mind, I tailor the therapeutic relationship to your unique needs and preferences, from simply talking, to hiking together or creating art and/or a ritual or ceremony to honor life's transitions.
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
With this in mind, I tailor the therapeutic relationship to your unique needs and preferences, from simply talking, to hiking together or creating art and/or a ritual or ceremony to honor life's transitions.
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
At the he art of our work is a sense of returning yourself to yourself.
Your personal healing has been my focus for almost 40 years. This level of experience gifts me with training in many theoretical approaches, compassionate listening, astute insights. You might want to mend an intimate partnership, recover from self-destructive and self-sabotaging patterns or addictions, or get support during a major life transition. My expertise is with Imago Relationship Therapy, EMDR (Eye Movement Desensitization Reprocessing), The Journey Process, PACT (Psychobiological Approach to Couple Therapy), art psychotherapy, & hypnotherapy. It is my privilege to speak with you in an initial consultation free of charge.
At the he art of our work is a sense of returning yourself to yourself.
Your personal healing has been my focus for almost 40 years. This level of experience gifts me with training in many theoretical approaches, compassionate listening, astute insights. You might want to mend an intimate partnership, recover from self-destructive and self-sabotaging patterns or addictions, or get support during a major life transition. My expertise is with Imago Relationship Therapy, EMDR (Eye Movement Desensitization Reprocessing), The Journey Process, PACT (Psychobiological Approach to Couple Therapy), art psychotherapy, & hypnotherapy. It is my privilege to speak with you in an initial consultation free of charge.
Kalen Deremo
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80302
Additionally, my training as a wilderness therapist working with families in remote southern Utah and Colorado helped fortify my personal belief in attachment, art and myth.
Hello, and thanks for taking the time to browse my profile. Given you're here there's likely something hindering you from living the life you desire. These blockages generally manifest most vividly in our relationships. The purpose of therapy should be to help consciously highlight, digest and integrate those unconscious obstacles that keep us stuck in our developmental path. I consider it my duty as a counselor to aid in this process by inviting you into a relationship grounded in honesty, care, respect, commitment, understanding, professionalism and a fair dose of humor to help lighten the load of this often burdensome journey.
Additionally, my training as a wilderness therapist working with families in remote southern Utah and Colorado helped fortify my personal belief in attachment, art and myth.
Hello, and thanks for taking the time to browse my profile. Given you're here there's likely something hindering you from living the life you desire. These blockages generally manifest most vividly in our relationships. The purpose of therapy should be to help consciously highlight, digest and integrate those unconscious obstacles that keep us stuck in our developmental path. I consider it my duty as a counselor to aid in this process by inviting you into a relationship grounded in honesty, care, respect, commitment, understanding, professionalism and a fair dose of humor to help lighten the load of this often burdensome journey.
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Alexis Tonioni
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Art Therapy is especially successful for clients suffering from trauma, but you do not have to make art in our sessions.
Finding a therapist is not always easy, but it is an important step in a journey towards healing. We live in a world where there is a tendency to praise each other for accomplishing things without help, but when it comes to mental health no one should have to feel alone. As an art therapist, I provide the opportunity to work with art as a form of expression, which can deepen the therapeutic process beyond that of just talk-therapy. You do not need any background in art, experience using art materials, or even consider yourself "artistic" in order to do art therapy.
Art Therapy is especially successful for clients suffering from trauma, but you do not have to make art in our sessions.
Finding a therapist is not always easy, but it is an important step in a journey towards healing. We live in a world where there is a tendency to praise each other for accomplishing things without help, but when it comes to mental health no one should have to feel alone. As an art therapist, I provide the opportunity to work with art as a form of expression, which can deepen the therapeutic process beyond that of just talk-therapy. You do not need any background in art, experience using art materials, or even consider yourself "artistic" in order to do art therapy.
Michael Putzel
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Boulder, CO 80302
In addition to being a licensed professional counselor, I am a registered art therapist.
I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
In addition to being a licensed professional counselor, I am a registered art therapist.
I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
I will help you to transform your life. My therapeutic approach is Humanistic and person-centered, and I aim to make my clients to feel fully seen, heard, and understood. I understand that going to therapy is not always pleasant, so I incorporate art therapy and movement-based interventions to help increase my clients’ window of tolerance over time. I use trauma-informed techniques to teach my clients how to regulate themselves when they are triggered. My approach incorporates working with the shadow self and integrating parts that have incurred trauma.
I will help you to transform your life. My therapeutic approach is Humanistic and person-centered, and I aim to make my clients to feel fully seen, heard, and understood. I understand that going to therapy is not always pleasant, so I incorporate art therapy and movement-based interventions to help increase my clients’ window of tolerance over time. I use trauma-informed techniques to teach my clients how to regulate themselves when they are triggered. My approach incorporates working with the shadow self and integrating parts that have incurred trauma.
Alexis Tonioni
Licensed Professional Counselor Candidate, ATR-P, LMHC, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302
You can expect to receive a free art box in the mail that includes air dry clay, markers, colored pencils, paint, sketchbook, and a journal.
I work with college students experiencing anxiety, burn out, depression, or relationships issues. I'm here to validate you - and help you gain better mental health using Art Therapy and Counseling techniques.
You can expect to receive a free art box in the mail that includes air dry clay, markers, colored pencils, paint, sketchbook, and a journal.
I work with college students experiencing anxiety, burn out, depression, or relationships issues. I'm here to validate you - and help you gain better mental health using Art Therapy and Counseling techniques.
Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
Your teen can wake up smiling, st art setting goals, and improve their communication when upset.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Your teen can wake up smiling, st art setting goals, and improve their communication when upset.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Savannah Weatherington
Licensed Professional Counselor, MA, LPC, R-DMT, LPCC
Verified Verified
4 Endorsed
Boulder, CO 80302
Are you feeling lost in the constant motion of life? Craving stability and self-compassion in all of the chaos? Perhaps you may be struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey of self-exploration, navigating through the ups and downs of life to achieve empowerment and a more balanced life.
Are you feeling lost in the constant motion of life? Craving stability and self-compassion in all of the chaos? Perhaps you may be struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey of self-exploration, navigating through the ups and downs of life to achieve empowerment and a more balanced life.
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
Mila Long: Recovery Quest Counseling
Drug & Alcohol Counselor, CAS, BST, DBTC, RP, ADS
Verified Verified
Boulder, CO 80302
I am a passionate person in recovery committed to creating health & wellness for individuals & families. As a licensed Substance Abuse Counselor, Trauma Therapist, Wellness Consultant, Family Specialist, Acupuncturist & Energy Healer, I use my expertise & personal experience to create a comfortable space to process what can be the uncomfortable parts of life. I am trained thoroughly in brain chemistry & the nervous systems, & I am passionate about empowering people to both understand & recreate their physiological responses. I also use holistic approaches to heal the mind & body simultaneously - I’m here to support your journey!
I am a passionate person in recovery committed to creating health & wellness for individuals & families. As a licensed Substance Abuse Counselor, Trauma Therapist, Wellness Consultant, Family Specialist, Acupuncturist & Energy Healer, I use my expertise & personal experience to create a comfortable space to process what can be the uncomfortable parts of life. I am trained thoroughly in brain chemistry & the nervous systems, & I am passionate about empowering people to both understand & recreate their physiological responses. I also use holistic approaches to heal the mind & body simultaneously - I’m here to support your journey!
Are you ready to become the happiest, healthiest, most self-aware and authentic version of yourself? If so, reach out and join me as we embark on a powerful healing journey together. Healing can be isolating and fear provoking, but know that you are not alone. I am here to help guide you and let your soul shine. My purpose in life is to guide others in therapy so that they can feel full of light and joy, despite the heartaches of this human condition. My mission is to help you heal yourself. Everything is already within you. Sometimes we just need an external spark to light our flame.
Are you ready to become the happiest, healthiest, most self-aware and authentic version of yourself? If so, reach out and join me as we embark on a powerful healing journey together. Healing can be isolating and fear provoking, but know that you are not alone. I am here to help guide you and let your soul shine. My purpose in life is to guide others in therapy so that they can feel full of light and joy, despite the heartaches of this human condition. My mission is to help you heal yourself. Everything is already within you. Sometimes we just need an external spark to light our flame.
See more therapy options for 80302
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.