Therapists in 80302

Photo of Kimberly Bryant, Licensed Professional Counselor, MA, LPC
Kimberly Bryant
Licensed Professional Counselor, MA, LPC
13 Endorsed
Boulder, CO 80302
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
(720) 548-2067 View (720) 548-2067
Photo of Emma Derman Teitel
Emma Derman Teitel
Not Verified Not Verified
Boulder, CO 80302
I want to live in a world where all girls and women feel connected to themselves and trust the magnitude and depth of their own brilliance. I have found my unique way of contributing to this vision as a psychotherapist and coach. My personal mission is to serve as a powerful conduit of love and compassion in the world. I am here to guide you along your healing journey. Each one of us is on a unique path, we have specific challenges to face and as your witness, confidant and guide, together we will respectfully catalyze your growth.
I want to live in a world where all girls and women feel connected to themselves and trust the magnitude and depth of their own brilliance. I have found my unique way of contributing to this vision as a psychotherapist and coach. My personal mission is to serve as a powerful conduit of love and compassion in the world. I am here to guide you along your healing journey. Each one of us is on a unique path, we have specific challenges to face and as your witness, confidant and guide, together we will respectfully catalyze your growth.
(617) 762-5212 View (617) 762-5212
Photo of Terry Stiven - Terry Stiven, MA LPC , Licensed Professional Counselor, MA, LPC
Terry Stiven, MA LPC
Licensed Professional Counselor, MA, LPC
Boulder, CO 80302
Are you feeling stuck-overwhelmed by anxiety, self-doubt or sadness that keeps you from moving forward? As a compassionate and results-driven therapist, I am strongly committed to helping individuals create the life they genuinely want. My approach combines evidence-based therapeutic techniques with a deep respect for the individuality and unique experiences of each person. I work with people facing a variety of challenges, including depression, anxiety, trauma, grief and loss, relationship struggles, life transitions and psychosis.
Are you feeling stuck-overwhelmed by anxiety, self-doubt or sadness that keeps you from moving forward? As a compassionate and results-driven therapist, I am strongly committed to helping individuals create the life they genuinely want. My approach combines evidence-based therapeutic techniques with a deep respect for the individuality and unique experiences of each person. I work with people facing a variety of challenges, including depression, anxiety, trauma, grief and loss, relationship struggles, life transitions and psychosis.
(720) 915-4561 View (720) 915-4561
Photo of Erin A Flynn, Licensed Professional Counselor, MA, LPC
Erin A Flynn
Licensed Professional Counselor, MA, LPC
1 Endorsed
Boulder, CO 80302
I work from body-based, humanistic, and positive-value approach. I cultivate empathy and invite you to do so toward your present state. With increased awareness and attention toward the soma - body - we incorporate a sense of ok-ness to support allowing what arises in the present moment to be more tolerable. Together, we elicit the desire for change and work together to move toward what change you would like to see in your life.
I work from body-based, humanistic, and positive-value approach. I cultivate empathy and invite you to do so toward your present state. With increased awareness and attention toward the soma - body - we incorporate a sense of ok-ness to support allowing what arises in the present moment to be more tolerable. Together, we elicit the desire for change and work together to move toward what change you would like to see in your life.
(720) 897-3340 View (720) 897-3340
Photo of Kris Isaacs, Licensed Professional Counselor, MA, LPC, CACII
Kris Isaacs
Licensed Professional Counselor, MA, LPC, CACII
3 Endorsed
Boulder, CO 80302
I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults. My areas of focus are with anxiety, depression, substance abuse/addictions, life transitions, ADD/ADHD and low motivation/self-esteem. I support individuals in working through their barriers, creating healthy coping skills, helping to establish a true sense of self, connection within relationships and within ones community. In addition, I am a trained Psychedelic Assisted Psychotherapist and Ketamine Assisted Psychotherapist (KAP) who offers preparation and integration support for psychedelic use.
I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults. My areas of focus are with anxiety, depression, substance abuse/addictions, life transitions, ADD/ADHD and low motivation/self-esteem. I support individuals in working through their barriers, creating healthy coping skills, helping to establish a true sense of self, connection within relationships and within ones community. In addition, I am a trained Psychedelic Assisted Psychotherapist and Ketamine Assisted Psychotherapist (KAP) who offers preparation and integration support for psychedelic use.
(303) 586-3466 View (303) 586-3466
Photo of Susan Conceicao, Clinical Social Work/Therapist, LCSW
Susan Conceicao
Clinical Social Work/Therapist, LCSW
Boulder, CO 80302
I am a clinical social worker/psychotherapist with extensive experience working with people from many different backgrounds, ages, and with a range of concerns. I have experience in working with people who are facing transitions, anxiety, depression, relationship problems and, those struggling with barriers to realizing their creative and professional goals. I offer in-person session in Boulder and Thornton, and virtually across Colorado. I accept Kaiser insurance and am currently seeing Kaiser clients through Westside Behavioral Care.
I am a clinical social worker/psychotherapist with extensive experience working with people from many different backgrounds, ages, and with a range of concerns. I have experience in working with people who are facing transitions, anxiety, depression, relationship problems and, those struggling with barriers to realizing their creative and professional goals. I offer in-person session in Boulder and Thornton, and virtually across Colorado. I accept Kaiser insurance and am currently seeing Kaiser clients through Westside Behavioral Care.
(970) 695-1525 View (970) 695-1525
Photo of Kristina Benson, Licensed Professional Counselor, MA, LPC
Kristina Benson
Licensed Professional Counselor, MA, LPC
11 Endorsed
Boulder, CO 80302
Are you longing for a more meaningful existence that actually aligns with your wiring? I support neurodivergent individuals (ADHDers, Autistic folks, AuDHDers, & HSPs) through an affirming approach rooted in curiosity, creativity, and neuroscience. I work with people navigating transitions, processing trauma, moving through grief & loss, or yearning to understand their emotions and body sensations more fully. You get to decide what matters to you as you balance your time, energy, and attention (precious, finite resources). Therapy is a collaborative process, and I deeply enjoy working with people who are committed to their growth.
Are you longing for a more meaningful existence that actually aligns with your wiring? I support neurodivergent individuals (ADHDers, Autistic folks, AuDHDers, & HSPs) through an affirming approach rooted in curiosity, creativity, and neuroscience. I work with people navigating transitions, processing trauma, moving through grief & loss, or yearning to understand their emotions and body sensations more fully. You get to decide what matters to you as you balance your time, energy, and attention (precious, finite resources). Therapy is a collaborative process, and I deeply enjoy working with people who are committed to their growth.
(720) 605-6722 View (720) 605-6722
Photo of Scott Boyd, Licensed Professional Counselor, MA, LPC, LAC
Scott Boyd
Licensed Professional Counselor, MA, LPC, LAC
8 Endorsed
Boulder, CO 80302
Most likely you're not looking for a therapist because you feel so awesome you want to pay someone to talk about it. I know that certainly wasn't the case for me - I first sought therapy because I was in a ton of pain (and not the physical kind). If that sounds familiar, first off, welcome. Second, although suffering is difficult, sometimes it is the only thing that can motivate us to make the positive changes necessary for true happiness. Although it might be external circumstances that caused you to start looking for a therapist, it is the internal work that sets us free.
Most likely you're not looking for a therapist because you feel so awesome you want to pay someone to talk about it. I know that certainly wasn't the case for me - I first sought therapy because I was in a ton of pain (and not the physical kind). If that sounds familiar, first off, welcome. Second, although suffering is difficult, sometimes it is the only thing that can motivate us to make the positive changes necessary for true happiness. Although it might be external circumstances that caused you to start looking for a therapist, it is the internal work that sets us free.
(720) 903-2529 View (720) 903-2529
Photo of Kate Ferrell, Clinical Social Work/Therapist, LCSW, LAC
Kate Ferrell
Clinical Social Work/Therapist, LCSW, LAC
Boulder, CO 80302
As a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor with 15 years of experience, I specialize in helping adolescents, adults, couples, and families navigate the challenges of substance use, mental health, and relationship struggles. My areas of focus include depression, anxiety, bipolar disorder, and perimenopause-related mood changes, as well as the impact of addiction on individuals and their loved ones. I use evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Family Systems Therapy
As a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor with 15 years of experience, I specialize in helping adolescents, adults, couples, and families navigate the challenges of substance use, mental health, and relationship struggles. My areas of focus include depression, anxiety, bipolar disorder, and perimenopause-related mood changes, as well as the impact of addiction on individuals and their loved ones. I use evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Family Systems Therapy
(970) 465-2661 View (970) 465-2661
Photo of Lonnie M Duncan - Internal Parts Awareness, Licensed Professional Counselor Candidate, LPCC
Internal Parts Awareness
Licensed Professional Counselor Candidate, LPCC
Boulder, CO 80302
Have you ever felt an internal conflict? Feeling dysregulated can cripple one's ability to function. Maybe one part of you wants to go out and have fun, while another insists you stay home and work. This internal conflict is more common than you might think. Understanding these different parts of yourself can lead to profound changes in one's life. This concept identifies and validates that we have various internal parts. Calming the internal storm allows space and clarity to handle the external challenges. Internal healing unburdens the past traumas and experiences that cause depression and discouragement.
Have you ever felt an internal conflict? Feeling dysregulated can cripple one's ability to function. Maybe one part of you wants to go out and have fun, while another insists you stay home and work. This internal conflict is more common than you might think. Understanding these different parts of yourself can lead to profound changes in one's life. This concept identifies and validates that we have various internal parts. Calming the internal storm allows space and clarity to handle the external challenges. Internal healing unburdens the past traumas and experiences that cause depression and discouragement.
(970) 446-5495 View (970) 446-5495
Photo of Jennie Weatherley, Licensed Professional Counselor, LPC
Jennie Weatherley
Licensed Professional Counselor, LPC
3 Endorsed
Boulder, CO 80302
Are you in a pattern with relationships, food, or yourself that you want to shake but keeps returning? Or you're feeling deep, ongoing anxiety that hallmarks a need for more support. You want to feel good in your own skin. You don't want to feel afraid all the time of what you've done wrong. You want a way out because you have had enough, but aren't sure the best way forward.
Are you in a pattern with relationships, food, or yourself that you want to shake but keeps returning? Or you're feeling deep, ongoing anxiety that hallmarks a need for more support. You want to feel good in your own skin. You don't want to feel afraid all the time of what you've done wrong. You want a way out because you have had enough, but aren't sure the best way forward.
(720) 459-9668 View (720) 459-9668
Photo of Ted Wynfield, Licensed Professional Counselor, MA, LPC, NCC, MFTC
Ted Wynfield
Licensed Professional Counselor, MA, LPC, NCC, MFTC
5 Endorsed
Boulder, CO 80302
Are you searching for more meaning, authenticity, or connection in your life? I help individuals and partners navigate life’s uncertainties, deepen self-understanding, and build relationships that feel secure and fulfilling. Whether you’re feeling stuck in your career, questioning your direction, or longing for deeper connections, I offer a space to explore what truly matters to you. My practice blends existential and attachment-based therapy, supporting you in living with greater intention, resilience, and purpose—no matter where you are on your journey.
Are you searching for more meaning, authenticity, or connection in your life? I help individuals and partners navigate life’s uncertainties, deepen self-understanding, and build relationships that feel secure and fulfilling. Whether you’re feeling stuck in your career, questioning your direction, or longing for deeper connections, I offer a space to explore what truly matters to you. My practice blends existential and attachment-based therapy, supporting you in living with greater intention, resilience, and purpose—no matter where you are on your journey.
(970) 884-3348 View (970) 884-3348
Photo of Emily A Hamilton, Psychologist, PhD, RSMT/E
Emily A Hamilton
Psychologist, PhD, RSMT/E
Boulder, CO 80302
I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.
I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.
(720) 548-2684 View (720) 548-2684
Photo of Maxwell Wilson, MA
Maxwell Wilson
Verified Verified
Boulder, CO 80302
Welcome. Life can be full of challenges, and even if you have done considerable work on yourself, you may still experience anxiety, depression, shame, and feelings of stuckness and disconnection from the deeper currents of life and well-being we all intuit is possible. Old wounds and outdated patterns of relating can keep us from living with openness, aliveness, and a sense of meaningful participation in the world. My approach starts by inviting feelings of safety and compassionate wholeness to support your natural unfolding and the innate healing intelligence of your own body and psyche.
Welcome. Life can be full of challenges, and even if you have done considerable work on yourself, you may still experience anxiety, depression, shame, and feelings of stuckness and disconnection from the deeper currents of life and well-being we all intuit is possible. Old wounds and outdated patterns of relating can keep us from living with openness, aliveness, and a sense of meaningful participation in the world. My approach starts by inviting feelings of safety and compassionate wholeness to support your natural unfolding and the innate healing intelligence of your own body and psyche.
(720) 770-7372 View (720) 770-7372
Photo of Heather Carlson, Marriage & Family Therapist, MA LMFT
Heather Carlson
Marriage & Family Therapist, MA LMFT
2 Endorsed
Boulder, CO 80302
Do you find yourself having difficulties in some of the most important relationships in your life, like with your romantic partner or children? Or are you struggling to find purpose and meaning in your life and things that used to bring you joy no longer do? At this point, you are ready for better communication, less conflict, and the kind of relationships and life you dreamed of for yourself. You are ready to regain connection with people you love, feel optimistic about your day-to-day life, and find purpose in your future.  You feel stuck, and I am here with the clinical experience and warm approach to help you find your way out.
Do you find yourself having difficulties in some of the most important relationships in your life, like with your romantic partner or children? Or are you struggling to find purpose and meaning in your life and things that used to bring you joy no longer do? At this point, you are ready for better communication, less conflict, and the kind of relationships and life you dreamed of for yourself. You are ready to regain connection with people you love, feel optimistic about your day-to-day life, and find purpose in your future.  You feel stuck, and I am here with the clinical experience and warm approach to help you find your way out.
(720) 703-9237 View (720) 703-9237
Photo of Samantha Monk Grigsby, Psychologist, PhD
Samantha Monk Grigsby
Psychologist, PhD
1 Endorsed
Boulder, CO 80302
I help people feel less anxious, less stressed, less overwhelmed and less depressed by providing life-changing psychological services for long-lasting emotional wellness. I am committed to using the best cognitive behavioral therapies that have been extensively researched and proven to work. Using my expertise in these gold standard treatments, I collaborate with my clients to tailor treatment to their specific needs and provide these therapy services in a private, tranquil, peaceful environment. I am here to help you, and your loved ones, feel better through therapy that is grounded in compassion, understanding and empathy.
I help people feel less anxious, less stressed, less overwhelmed and less depressed by providing life-changing psychological services for long-lasting emotional wellness. I am committed to using the best cognitive behavioral therapies that have been extensively researched and proven to work. Using my expertise in these gold standard treatments, I collaborate with my clients to tailor treatment to their specific needs and provide these therapy services in a private, tranquil, peaceful environment. I am here to help you, and your loved ones, feel better through therapy that is grounded in compassion, understanding and empathy.
(720) 263-4360 View (720) 263-4360
Photo of Mary McWilliams, Marriage & Family Therapist, MFT-C
Mary McWilliams
Marriage & Family Therapist, MFT-C
Boulder, CO 80302
My name is Mary and I help individuals and couples create authentic, fulfilling relationships. I understand the pain of lacking genuine connection, intimacy, and even erotic intimacy. My ideal clients are individuals and couples struggling with relationship challenges, seeking deeper connection and intimacy, or navigating unique relationship dynamics (LGBTQIA+, kink/BDSM, non-monogamy). They may feel unheard in traditional therapy and are ready to do the work to create healthier, more satisfying relationships. They want a safe, understanding space to explore their challenges and build the connection they desire.
My name is Mary and I help individuals and couples create authentic, fulfilling relationships. I understand the pain of lacking genuine connection, intimacy, and even erotic intimacy. My ideal clients are individuals and couples struggling with relationship challenges, seeking deeper connection and intimacy, or navigating unique relationship dynamics (LGBTQIA+, kink/BDSM, non-monogamy). They may feel unheard in traditional therapy and are ready to do the work to create healthier, more satisfying relationships. They want a safe, understanding space to explore their challenges and build the connection they desire.
(720) 806-6036 View (720) 806-6036
Photo of Darleen Gegich - Darleen Gegich MA LPC, Licensed Professional Counselor, MA LPC
Darleen Gegich MA LPC
Licensed Professional Counselor, MA LPC
Boulder, CO 80302
Couples Counseling: Something has shifted in your relationship — and you can feel it. Maybe the two of you have drifted apart, or conversations keep turning into arguments no matter how hard you try. Perhaps trust has been broken and you're not sure if the relationship can survive it. Whatever brought you here, the fact that you're looking means some part of you still believes things can be different. For the past 25+ years, I've seen partners find their way back to each other from some very painful places. What makes that possible is understanding where problems are really coming from and finding solutions that honor both of you.
Couples Counseling: Something has shifted in your relationship — and you can feel it. Maybe the two of you have drifted apart, or conversations keep turning into arguments no matter how hard you try. Perhaps trust has been broken and you're not sure if the relationship can survive it. Whatever brought you here, the fact that you're looking means some part of you still believes things can be different. For the past 25+ years, I've seen partners find their way back to each other from some very painful places. What makes that possible is understanding where problems are really coming from and finding solutions that honor both of you.
(720) 515-4711 View (720) 515-4711
Photo of Pauline Bernard, Clinical Social Work/Therapist, PhD, LCSW
Pauline Bernard
Clinical Social Work/Therapist, PhD, LCSW
1 Endorsed
Boulder, CO 80302
I offer therapy that helps you move forward by understanding what lies beneath what you’re struggling with. Whether you’re facing a life transition, seeking more fulfilling relationships, or wanting steadier resilience, we work together to uncover patterns and create space for new possibilities. With experience in psychodynamic therapy and community mental health, I pay close attention to how inner life and external pressures shape one another, and support you working on both. I trained at Smith College School, renowned for its rigorous clinical program, and hold a PhD in history and social sciences.
I offer therapy that helps you move forward by understanding what lies beneath what you’re struggling with. Whether you’re facing a life transition, seeking more fulfilling relationships, or wanting steadier resilience, we work together to uncover patterns and create space for new possibilities. With experience in psychodynamic therapy and community mental health, I pay close attention to how inner life and external pressures shape one another, and support you working on both. I trained at Smith College School, renowned for its rigorous clinical program, and hold a PhD in history and social sciences.
(720) 792-9827 View (720) 792-9827
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
1 Endorsed
Boulder, CO 80302
I enjoy supporting teenagers and adults navigating grief, trauma, and major life transitions. I often work with clients grieving the death of a loved one, healing from trauma, or adjusting to significant life changes. I especially love working with seekers, people exploring life’s deeper questions and ready for change. Wherever you are in your journey, I’m here to help you trust yourself and reconnect with your own inherent wisdom.
I enjoy supporting teenagers and adults navigating grief, trauma, and major life transitions. I often work with clients grieving the death of a loved one, healing from trauma, or adjusting to significant life changes. I especially love working with seekers, people exploring life’s deeper questions and ready for change. Wherever you are in your journey, I’m here to help you trust yourself and reconnect with your own inherent wisdom.
(720) 707-3432 View (720) 707-3432

See more therapy options for 80302

How does your Therapist compare?

Number of Therapists in 80302

700+

Average cost per session

$160

Therapists in 80302 who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
82% Depression
80% Relationship Issues
76% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

78% Aetna
70% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in 80302 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

73% Female
23% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80302?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.