Therapists in 80302

“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “

Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well

Are you tired of feeling "too sensitive"? Like you're at the mercy of your emotions and the moods of those around you? Do you wish you had the confidence and calm that others seem to? Your empathy is your superpower, but it doesn't often feel that way.

At one point or another, we discover that life is full of ups and downs.  The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other.  The good news is that this isn't a problem and doesn't need to be feared.  Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.

As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting in touch with your own psyche to discover, or rediscover, what makes you tick. It can be an incredibly rewarding process.

Life is difficult and, yes there is hope. Perhaps you have tried different approaches to find what you're looking for and yet nothing seems to have helped fill in that "gap" or that something that missing in your heart. I invite you to follow that thread; what in your heart that feels stuck? Consider even what comes up for you as I ask you that question? That internal struggle is good, it shows you're asking good questions and that you deep down know there's something more to be found.

Now accepting new clients. Whether you are working through grief, anxiety, depression, substance use issues, or need specialized support as a part of the LGBTQ+ community, I would like to walk with you on your journey.

I am a Transpersonal Wilderness Therapist who uses a variety of modalities to support skill building and behavioral changes, while also working with the body, using dreamwork, imagery, storytelling, brain-spotting as well as psychoanalysis to deepen our understanding of the work we are doing together.

I am a psychotherapist and expressive arts therapist based in Boulder, CO. I combine somatic and art-based approaches with the depth of relational psychoanalysis and the practicality of cognitive behavioral therapy. I love working with relationship issues, anxiety and OCD-related disorders, embodiment and trauma healing, and people looking to nurture their creativity. I also work with couples and families. I’m especially passionate about every person's lifelong journey to individuate, and hold each unique life story in a social justice context. I provide longterm depth work as well as short-term, goal-oriented therapy.

My approach to inner work values and explores the emotional, difficult, and unfound aspects of our human experience. As beings inclined to function in community we also have pragmatic, rational, and goal-directed behaviors that may require refining. We can address all aspects of you together. // Mi enfoque del trabajo interno acepta y valora los aspectos espirituales, difíciles y sin fundamento de nuestra experiencia humana. También tenemos comportamientos y necesidades pragmáticos, racionales y dirigidos a objetivos que a menudo requieren refinamiento, podemos abordar todos los aspectos de usted juntos.

I am experienced at helping adults, children (including teens), and families. If you are having trouble with your feelings (anxiety, anger, depression), trouble with your relationships, or need help with your direction in life, call or email.

Couples therapy: I am trained in Emotionally Focused Therapy. EFT leads a couple to get right to the heart of the problems that keep relationships unsatisfying and disconnected. The goal of EFT is to help you create safety and security in your relationship so that deep connection can grow from the practice of honesty and vulnerability. EFT has been found to be successful with about 75% of couples.

Feeling connected to ourselves and others, and developing a healthy relationship to our own emotions, has a strong effect on our happiness and well-being. With a background in Emotionally Focused therapy and AEDP, I specialize in working with complicated, painful or confusing emotions that keep couples and individuals feeling stuck, disconnected and alone. My specialities include: couples drifting apart, on different pages, or in constant conflict; individuals going through a difficult time in their life or relationship; and anyone looking to shift emotional patterns and find new ways of relating.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.

As a body centered therapist I tend to work experientially, with movement and sometimes use cranial sacral touch to support nervous system regulation and healing. Individuals, couples and family who are interested in skill building, improved communication, self agency and self awareness while addressing challenges including depression, anxiety, relational issues, attachment dynamics and traumatic events. I support intention setting from the client's perspective and encourage their full participation.

Are your relationships causing distress? Feeling overwhelmingly anxious or depressed? Repeating old tired patterns? These problems can be distressing, yet they are also signs that you are ready to make changes - letting go of whats not working and learning new ways of being. As an experienced psychotherapist, I offer you and your family confidential, creative and effective support to make these important and compelling life changes. In our work together, you gain the tools and confidence to navigate and overcome life's problems - turning obstacles into opportunities for change, growth and transformation.

Are you experiencing increased levels of stress, disharmony in your marriage or a lack of connection at home or at work? I believe we are living in a most challenging time. My practice creates a safe space to share and reset with increased resources and vision. I am a Gottman Level 3 therapist that brings relational principles and expertise from my 34 years to build lives and relationships that thrive. I see couples through all needs and stages. I provide counsel with organizations in order to increase leadership and team development. Together we can grow resilience, love, and hope.

We specialize in helping individuals and families with long-term healing and recovery from addiction, behavioral compulsions, mental health challenges, and other acute, chronic and relapsing illnesses. We practice Invitational Intervention®, ARISE® Continuing Care with Intervention, which is Evidence-Based and proven to be effective. We match the Certified ARISE® Interventionists to the specific needs of the client and the family and are well connected to the best treatment centers across the country. We offer consultation, case management, safe transportation across transitions (geographic, family relationships and emotional), coaching, companionship (sober and mental health companions), placement and treatment advice and intervention.

Helping couples is my passion. I love helping them unpack their dynamic and get to the root of their issue.

Do you struggle with anxiety or depression, past trauma, or a difficult childhood? Do you find that you often second-guess yourself, or are often "people pleasing"? Do you feel as though your self-worth is determined by your success or performance? Do you struggle with setting boundaries, or having your voice heard? Whether you are seeking to manage day to day stress and anxiety, improve relationships, heal past trauma, or focus on self-growth, I can help. We will work together to unpack what's there so that you can start to move forward!