Therapists in Washington County, AR

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Photo of Crystal S Rofkahr, PhD, Psychologist
Crystal S Rofkahr
Psychologist, PhD
Verified Verified
Fayetteville, AR 72701
I have experience with adults, adolescents, and children. I work individuals from diverse backgrounds. I am committed to bringing a client's lifestyle, perspectives, and interests to the forefront of therapeutic work. I ask clients to mindfully incorporate therapeutic work into their day-to-day lives.
I have experience with adults, adolescents, and children. I work individuals from diverse backgrounds. I am committed to bringing a client's lifestyle, perspectives, and interests to the forefront of therapeutic work. I ask clients to mindfully incorporate therapeutic work into their day-to-day lives.
(479) 235-6602 View (479) 235-6602
Photo of Adrian Leigh Varnadore, MEd, LPC, Counselor
Adrian Leigh Varnadore
Counselor, MEd, LPC
Verified Verified
1 Endorsed
Springdale, AR 72762
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
(479) 346-4775 View (479) 346-4775
Photo of Deven D. Chambers, LPC, NCC, TCYM, Licensed Professional Counselor
Deven D. Chambers
Licensed Professional Counselor, LPC, NCC, TCYM
Verified Verified
5 Endorsed
Fayetteville, AR 72703  (Online Only)
Feeling overwhelmed by past traumas or struggling with anxiety from life or adjustment? Are you stuck in self-sabotaging patterns or working through behaviors and thoughts learned as a parentified child? Congratulations on taking this step in your wellness journey. Whether navigating life transitions or addressing unresolved trauma, I help guide you to understand how past experiences that are usually no fault of yours can shape your present, sometimes hinder you from achieving your goals, and keep you from feeling peace.
Feeling overwhelmed by past traumas or struggling with anxiety from life or adjustment? Are you stuck in self-sabotaging patterns or working through behaviors and thoughts learned as a parentified child? Congratulations on taking this step in your wellness journey. Whether navigating life transitions or addressing unresolved trauma, I help guide you to understand how past experiences that are usually no fault of yours can shape your present, sometimes hinder you from achieving your goals, and keep you from feeling peace.
(833) 618-4741 View (833) 618-4741
Photo of Aneeqa Ishtiaq, PhD, LPC, Licensed Professional Counselor
Aneeqa Ishtiaq
Licensed Professional Counselor, PhD, LPC
Verified Verified
5 Endorsed
Fayetteville, AR 72701
I am passionate about being a guide and counsel for others as they deepen and clarify their life, and I want to aid in their search for meaning, connection and contentedness. Our lives inevitably have struggles and periods of confusion, and I deeply value the strife and courage towards wholeness and health. I encourage this journey for everyone and will be honored to be a part of yours. My past experience is as a Counselor in Residence and Senior Mental Health Clinician at the Counseling and Psychological Services at the University of Arkansas. See website to schedule.
I am passionate about being a guide and counsel for others as they deepen and clarify their life, and I want to aid in their search for meaning, connection and contentedness. Our lives inevitably have struggles and periods of confusion, and I deeply value the strife and courage towards wholeness and health. I encourage this journey for everyone and will be honored to be a part of yours. My past experience is as a Counselor in Residence and Senior Mental Health Clinician at the Counseling and Psychological Services at the University of Arkansas. See website to schedule.
(479) 668-2970 View (479) 668-2970
Photo of Robyn Thurman, MA, LPC, Licensed Professional Counselor
Robyn Thurman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Springdale, AR 72762
As a Licensed Professional Counselor with more than 20 years experience, my heart's desire has always been to provide a safe, comfortable environment for people to come with their hurts and struggles. It is my pleasure to walk with my clients through these seasons in their lives and be a part of their healing and growth. Throughout my career, I have had the privilege to work with individuals from various backgrounds and ages. From anxiety, depression, relational difficulties or parenting struggles - I will partner with you to help you reach your goals.
As a Licensed Professional Counselor with more than 20 years experience, my heart's desire has always been to provide a safe, comfortable environment for people to come with their hurts and struggles. It is my pleasure to walk with my clients through these seasons in their lives and be a part of their healing and growth. Throughout my career, I have had the privilege to work with individuals from various backgrounds and ages. From anxiety, depression, relational difficulties or parenting struggles - I will partner with you to help you reach your goals.
(479) 334-0929 View (479) 334-0929
Photo of Mindy Wilkerson, LCSW, MSW, Clinical Social Work/Therapist
Mindy Wilkerson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fayetteville, AR 72701
My approach to therapy begins with a belief that we are all wired for connection. Connection happens when we are heard and understood in relationship to others. I engage our work through compassion, curiosity, humor, perspective, and honesty. I believe that creating a space to slow down and tune into our emotions, beliefs, and responses is a primary way to heal, grow, and authentically relate to others. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. .
My approach to therapy begins with a belief that we are all wired for connection. Connection happens when we are heard and understood in relationship to others. I engage our work through compassion, curiosity, humor, perspective, and honesty. I believe that creating a space to slow down and tune into our emotions, beliefs, and responses is a primary way to heal, grow, and authentically relate to others. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. .
(312) 465-5622 View (312) 465-5622
Photo of Christiane C. Long, PhD, LCSW, Clinical Social Work/Therapist
Christiane C. Long
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72701
Waitlist for new clients
At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.
At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.
(501) 222-4434 View (501) 222-4434
Photo of Myrna B. Young, MS, LPC, Licensed Professional Counselor
Myrna B. Young
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Tengo experiencia trabajando con personas con problemas relacionados con los trastornos de ansiedad, la depresión, el estrés, adaptación y la falta de autoestima. En este momento también estoy ofreciendo los servicios de evaluaciones de salud mental para casos de deportación y otros casos de inmigración (no las cubren los seguros de salud). Utilizo la Terapia Cognitivo-Conductual (CBT) y La terapia centrada en el cliente para ayudar a mis clientes en su trayectoria a más saludables y mejores formas de vidas. La mejor manera de comunicarse conmigo es por email.
Tengo experiencia trabajando con personas con problemas relacionados con los trastornos de ansiedad, la depresión, el estrés, adaptación y la falta de autoestima. En este momento también estoy ofreciendo los servicios de evaluaciones de salud mental para casos de deportación y otros casos de inmigración (no las cubren los seguros de salud). Utilizo la Terapia Cognitivo-Conductual (CBT) y La terapia centrada en el cliente para ayudar a mis clientes en su trayectoria a más saludables y mejores formas de vidas. La mejor manera de comunicarse conmigo es por email.
(479) 202-8579 View (479) 202-8579
Photo of Lovelle Gerth-Myers, LAC, Counselor
Lovelle Gerth-Myers
Counselor, LAC
Verified Verified
Fayetteville, AR 72703
Lovelle is a Licensed Associate Counselor and is passionate about working with children and their families. She uses a variety of therapeutic approaches in order to meet the needs of each client. Lovelle is well-versed in techniques to assist with depression, anxiety, adjustment, self-esteem, behavioral issues, and a variety of other mental health concerns. Lovelle has received specialized training in Trauma-Focused Cognitive Behavioral Therapy and Child Parent Psychotherapy to assist children and families impacted by trauma. She received her Master's in Counseling at John Brown University with an Emphasis in Play Therapy.
Lovelle is a Licensed Associate Counselor and is passionate about working with children and their families. She uses a variety of therapeutic approaches in order to meet the needs of each client. Lovelle is well-versed in techniques to assist with depression, anxiety, adjustment, self-esteem, behavioral issues, and a variety of other mental health concerns. Lovelle has received specialized training in Trauma-Focused Cognitive Behavioral Therapy and Child Parent Psychotherapy to assist children and families impacted by trauma. She received her Master's in Counseling at John Brown University with an Emphasis in Play Therapy.
(479) 582-5565 View (479) 582-5565
Photo of Frances Woods, PhD, Psychologist
Frances Woods
Psychologist, PhD
Verified Verified
Fayetteville, AR 72701
You are in the world and world is in you. Have you ever looked at a rose plant and really thought about all it takes to produce those beautiful fragrant blossoms? Or watched a perfect alley-oop slam dunk by a professional basketball player and wondered how that kind of skill comes about? To answer those questions one needs to examine all the relevant contributing factors. Similarly, to understand your unique situation, one needs to adopt a comprehensive, ecological model to create/access effective change points. You, the rose and the slam dunk are all part of vast complex systems.
You are in the world and world is in you. Have you ever looked at a rose plant and really thought about all it takes to produce those beautiful fragrant blossoms? Or watched a perfect alley-oop slam dunk by a professional basketball player and wondered how that kind of skill comes about? To answer those questions one needs to examine all the relevant contributing factors. Similarly, to understand your unique situation, one needs to adopt a comprehensive, ecological model to create/access effective change points. You, the rose and the slam dunk are all part of vast complex systems.
(479) 269-4624 View (479) 269-4624
Photo of Sarah Moore, LPC, Counselor
Sarah Moore
Counselor, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
Waitlist for new clients
Hey there! So often the emotions that come with life's challenges are too much to navigate on our own. I'm here to be a companion and guide. I have seen a spectrum of clients from different backgrounds and stages of life. Some common issues I work with are anxiety, depression, life transition, trauma recovery (specifically abuse) relationship issues, and body image challenges. I have worked with individuals ranging in age, parents and teens, and couples. I have openings for weekly clients and intensives. Intensives are custom made to fit your needs. We can set up a half-day, full-day, or multiple days, depending on your goals.
Hey there! So often the emotions that come with life's challenges are too much to navigate on our own. I'm here to be a companion and guide. I have seen a spectrum of clients from different backgrounds and stages of life. Some common issues I work with are anxiety, depression, life transition, trauma recovery (specifically abuse) relationship issues, and body image challenges. I have worked with individuals ranging in age, parents and teens, and couples. I have openings for weekly clients and intensives. Intensives are custom made to fit your needs. We can set up a half-day, full-day, or multiple days, depending on your goals.
(479) 346-3117 View (479) 346-3117
Photo of Kanaka K. Henry, LCSW, Clinical Social Work/Therapist
Kanaka K. Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springdale, AR 72762
Do you feel isolated, anxious, angry, sad, or unmotivated? Have you experienced grief/loss, divorce, relationship issues, stressful life transitions (career changes or moving), or confusion about your identity? Life is filled with change; some are planned and exciting, others are unexpected and scary. I feel you're ready for a change because you are here. Congratulations, you just took your first step into your beautiful new journey. Well, let's start breaking generational cycles together. My name is Kanaka K. Henry, I am excited you found my page. I recently opened my private practice, Healing Identities Counseling Services, LLC.
Do you feel isolated, anxious, angry, sad, or unmotivated? Have you experienced grief/loss, divorce, relationship issues, stressful life transitions (career changes or moving), or confusion about your identity? Life is filled with change; some are planned and exciting, others are unexpected and scary. I feel you're ready for a change because you are here. Congratulations, you just took your first step into your beautiful new journey. Well, let's start breaking generational cycles together. My name is Kanaka K. Henry, I am excited you found my page. I recently opened my private practice, Healing Identities Counseling Services, LLC.
(479) 269-1947 View (479) 269-1947
Photo of Addyson (Addie) Stipp, MS, LPC, Licensed Professional Counselor
Addyson (Addie) Stipp
Licensed Professional Counselor, MS, LPC
Verified Verified
Fayetteville, AR 72703
My passion is working with teens and young adults. Clients have noted that my relaxed personality sprinkled with humor helps them feel at ease. I provide a nonjudgmental space where clients can be themselves, embracing their race/sexuality/identity/beliefs. I believe that the therapeutic relationship is of utmost importance, making sure clients feel accepted and understood. I emphasize empowering people to make their own changes at a pace they are comfortable with, while challenging them to utilize the skills they've learned in therapy outside of sessions - After all, I believe the ultimate goal of therapy is to get out of therapy!
My passion is working with teens and young adults. Clients have noted that my relaxed personality sprinkled with humor helps them feel at ease. I provide a nonjudgmental space where clients can be themselves, embracing their race/sexuality/identity/beliefs. I believe that the therapeutic relationship is of utmost importance, making sure clients feel accepted and understood. I emphasize empowering people to make their own changes at a pace they are comfortable with, while challenging them to utilize the skills they've learned in therapy outside of sessions - After all, I believe the ultimate goal of therapy is to get out of therapy!
(479) 239-8861 View (479) 239-8861
Photo of Bruce R Allen, MSW, LCSW, Clinical Social Work/Therapist
Bruce R Allen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, AR 72701
Not accepting new clients
I am a well experienced therapist and enjoy working with adults on a wide variety of concerns. I work with adults of any age who seek their niche personally and their comfort zone in relationships.
I am a well experienced therapist and enjoy working with adults on a wide variety of concerns. I work with adults of any age who seek their niche personally and their comfort zone in relationships.
(479) 715-0472 View (479) 715-0472
Photo of Carla E Williams, LCSW, Clinical Social Work/Therapist
Carla E Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
The COVID-19 Virus has changed the way many of us go about our daily lives. For social distancing purposes, I am offering sessions via Skype or FaceTime in addition to very limited office sessions. From time to time, we all search for solutions, possibilities, and peace of mind. Whatever your therapy needs are, it is my goal to assist you in reaching your goals. I work with adults over the age of 18, individuals, couples, and families. My multi-faceted approach has helped provide insight, support and new strategies for all types of life challenges.
The COVID-19 Virus has changed the way many of us go about our daily lives. For social distancing purposes, I am offering sessions via Skype or FaceTime in addition to very limited office sessions. From time to time, we all search for solutions, possibilities, and peace of mind. Whatever your therapy needs are, it is my goal to assist you in reaching your goals. I work with adults over the age of 18, individuals, couples, and families. My multi-faceted approach has helped provide insight, support and new strategies for all types of life challenges.
(479) 310-7804 View (479) 310-7804
Photo of Chloe Zahn, LAC, NCC, CTP, Counselor
Chloe Zahn
Counselor, LAC, NCC, CTP
Verified Verified
Fayetteville, AR 72703
I'm an experienced counselor dedicated to helping individuals overcome their mental health concerns and relationship issues. My practice focuses on hearing and collaborating with you to create a treatment plan specific to you and your needs. My approach includes emotion focused and others, provide therapy to individuals, beginning with adolescence through senior adult, which includes treatment for, but is not limited to phase of life and adjustment disorders, depression and anxiety disorders, eating disorders, trauma, personality disorders, and interpersonal relationship distress. I also provide premarital and couples counseling.
I'm an experienced counselor dedicated to helping individuals overcome their mental health concerns and relationship issues. My practice focuses on hearing and collaborating with you to create a treatment plan specific to you and your needs. My approach includes emotion focused and others, provide therapy to individuals, beginning with adolescence through senior adult, which includes treatment for, but is not limited to phase of life and adjustment disorders, depression and anxiety disorders, eating disorders, trauma, personality disorders, and interpersonal relationship distress. I also provide premarital and couples counseling.
(479) 662-1287 View (479) 662-1287
Photo of Tayler Pollock, LCSW, Clinical Social Work/Therapist
Tayler Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Springdale, AR 72762
If you are ready to commit to healing, even if that is just by showing up, it's time. It's time to call the office, schedule an appointment, and shift the focus to you and what you want. I have experience working with many populations and issues including anxiety, depression, ADHD, trauma and adjustment, transitions of life, disordered eating, poor sense of self, and mood instability. Our goal will be to create a happier and healthier you, whatever that may look like.
If you are ready to commit to healing, even if that is just by showing up, it's time. It's time to call the office, schedule an appointment, and shift the focus to you and what you want. I have experience working with many populations and issues including anxiety, depression, ADHD, trauma and adjustment, transitions of life, disordered eating, poor sense of self, and mood instability. Our goal will be to create a happier and healthier you, whatever that may look like.
(479) 239-8751 View (479) 239-8751
Photo of Sam Wallace, PhD, LPC, Licensed Professional Counselor
Sam Wallace
Licensed Professional Counselor, PhD, LPC
Verified Verified
Fayetteville, AR 72703
Waitlist for new clients
Dr. Wallace is a Licensed Professional Counselor and a Licensed Clinical Supervisor. His clinical interest areas include trauma, sex therapy, sexual disorders, and clinical and forensic evaluation. Dr. Wallace has worked as a licensed clinician for over twenty years. He is also experienced with treating problems of anxiety, depression, behavioral disorders, and other adjustment issues in children, adolescents and adults. His treatment approach includes an integration of analytic and cognitive therapies that focus on resolution of problems experienced by his clients.
Dr. Wallace is a Licensed Professional Counselor and a Licensed Clinical Supervisor. His clinical interest areas include trauma, sex therapy, sexual disorders, and clinical and forensic evaluation. Dr. Wallace has worked as a licensed clinician for over twenty years. He is also experienced with treating problems of anxiety, depression, behavioral disorders, and other adjustment issues in children, adolescents and adults. His treatment approach includes an integration of analytic and cognitive therapies that focus on resolution of problems experienced by his clients.
(479) 777-8204 View (479) 777-8204
Photo of Mykayla Bowser, LAC, Counselor
Mykayla Bowser
Counselor, LAC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Starting therapy can feel overwhelming. For some, it may even seem scary to invite someone into your private world. You worry about being judged or losing control, and these concerns are completely valid. However, therapy provides a safe, judgment-free space for exploration. Together, we'll collaborate to prioritize support in your life.
Starting therapy can feel overwhelming. For some, it may even seem scary to invite someone into your private world. You worry about being judged or losing control, and these concerns are completely valid. However, therapy provides a safe, judgment-free space for exploration. Together, we'll collaborate to prioritize support in your life.
(479) 348-4360 View (479) 348-4360
Photo of Misha Nicole Helm, LCSW
Misha Nicole Helm
LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72702
Waitlist for new clients
As your therapist my role will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel free to be you. The real raw version of yourself. I take the time to be a person with you, so you feel comfortable being a person with me. I want you to feel as comfortable as possible while we work together. Each session, my goal is to have you feel truly heard, hopeful, & with a sense of direction in your struggles. I use a variety of validating approaches that empower and motivate you in the therapeutic process.
As your therapist my role will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel free to be you. The real raw version of yourself. I take the time to be a person with you, so you feel comfortable being a person with me. I want you to feel as comfortable as possible while we work together. Each session, my goal is to have you feel truly heard, hopeful, & with a sense of direction in your struggles. I use a variety of validating approaches that empower and motivate you in the therapeutic process.
(479) 269-1724 View (479) 269-1724
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See more therapy options for Washington County

How does your Therapist compare?

Number of Therapists in Washington County, AR

500+

Average cost per session

$150

Therapists in Washington County, AR who prioritize treating:

94% Anxiety
89% Depression
76% Trauma and PTSD
76% Self Esteem
73% Relationship Issues
71% Stress
70% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
67% Ambetter
49% QualChoice

How Therapists in Washington County, AR see their clients

84% In Person and Online
16% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Washington County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.