Therapists in The Woodlands, TX

As a caring and empathetic therapist, I approach each person with unconditional positive regard. My job is to provide support and encouragement to assist you in the process of change and healing. Creating change requires trust, and I will partner with you as you bravely take the steps in a new direction. Support as you heal requires compassion, care, and a safe place to explore your feelings. Using a cognitive behavioral approach, we can create an individualized plan to help you overcome challenges and achieve your goals. I am excited to work with you on your healing path towards acceptance, genuine change, and success.

I see myself as a guide on your journey of healing and discovery to empower you to become the healthiest version of yourself. Change is not instantaneous, and I am committed to helping you navigate your path at your pace. I believe that a strong connection between therapist and client is essential to beneficial therapy and use a non-judgmental, client-centered approach. With support and encouragement, I’ll help you develop strength, resiliency, and healthy coping strategies. I offer empathy, respect, relatability, and warmth but will also challenge you to work through hard truths and feelings when needed.

As your therapist, my hope is to provide empowerment, education, and encouragement to build on your existing strengths. Within a comfortable and trusting environment, we can begin to break down barriers and faulty beliefs that hold you back. We will work towards new ways of thinking in order to move you forward to a place of hope and healing.

Do you have goals you just can't seem to meet? Feel like you always have things to do, but never have enough time to do them? Are anxiety and depression overtaking your life? Together we can take the chaos in your life and create structure, focus, motivation and more organization to help you reach your goals. With new skills, education, encouragement and accountability, you can start living the life you want. If you feel stuck, overwhelmed or frustrated, reach out today. I not only work with adult ADHD and Executive Function issues, but also depression, anxiety, and life transitions.

Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.

Welcome! I am a client-centered and solution-focused CBT therapist. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their resilience and sense of peace. I use evidence-based interventions grounded in compassion and acceptance to foster self-awareness, empowerment, and confidence. I have a special interest in improving relationships and working with parents of transgender youth.

I have 25+ years of experience as a licensed clinician. During that time, I have taken many roles within the helping professions - first responder, therapist, supervisor, university professor and clinical director, to name a few. I work with many situations and would like to see if I can assist you. I work with ages 15 and up and see clients in many modalities, including individual, couple, family and group therapy sessions. I have significant experience with crisis management & intervention, assessment & diagnosis, clients who are prescribed psychotropic medications and professionals in high-stress careers (Health, LEOs, Law, Ed.).

Daytime appointments available (10am-1pm). Do you want a therapist who not only listens to you but challenges you? I help people who are feeling overwhelmed by life or having a hard time overcoming something that they are facing. I want to help by listening to what you’re struggling with and provide you with skills to combat those struggles. I provide a non-judgmental and safe space for you as we work through your struggles. I see individuals 14 and up.

There are many reasons a person might want to seek the assistance of a professional counselor. Are you dealing with negative emotions, such as anger, sadness or fear and you want to learn new coping strategies? Are your personal relationships suffering due to lack of social skills and you want to learn how to really connect with others? Are you and your spouse arguing constantly and considering divorce? Well, regardless of your situation, your choice to seek therapy reflects a strong desire for healing and growth, with a yearning for a greater understanding of yourself and your life, and I am here to help !

Are you struggling with depression, anxiety, healing from previous trauma? Taking the first step of talking to someone can be an overwhelming process. I offer a free phone consultation for us to spend a few minutes getting acquainted and help you to feel more comfortable before our first session. I can help guide you through what to expect in beginning counseling with me.

Entering psychotherapy is an important and courageous decision, which is why I offer a safe and accepting environment where you can feel comfortable sharing your experience and have an opportunity to grow, heal and develop healthier and more adaptive ways to deal with challenges. My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns. I recognize that you are the expert on you so I value collaborative work between client and therapist.

As a Doctor of Behavioral Health, Licensed Professional Counselor, Clinical Hypnotherapist, and Ketamine-Assisted Psychotherapist who works with an MD and a medical staff of highly trained professionals, I approach your treatment in a way that is unique from most. I specialize in treating anxiety-related disorders including panic attacks, phobias, OCD, and PTSD.

Dr. Tawanda Kitchen brings a rich academic background, extensive mental health experience to her counseling practice and love for music. She holds a bachelor’s degree in Communications from Biola University, a Master’s in Counseling from California State University Fresno, and a Doctorate in Educational Leadership & Management from Alliant International University. With a deep commitment to self awareness, Dr. Kitchen’s expertise lies in supporting individuals through the complexities of Adverse Childhood Experiences, Special Education, restorative practice and empowering first-generation college students.

LaToya Colvin is a dynamic licensed clinical social worker from Saginaw, MI with a passion for the human services field and an unwavering commitment to her specialty. She graduated with honors from Wayne State University School of Social Work in 2016 gaining a strong foundation in Cognitive Behavioral Therapy. Having more than 8 years of diverse experiences, LaToya is an expert in enhancing patient quality of life. She embodies the values of communication, safety, professionalism, and trust when dealing directly with patients.

Mental and emotional well-being is crucial to achieving success and living a full life with purpose and meaning. As a therapist, I am an objective person to talk to who will give you my undivided attention. We will work toward healing from distressing situations and the identification and attainment of your goals. I hope to help you become your best self through non-judgmental support and encouragement.

Dr. Kevin Schloneger has been a Texas licensed Psychologist since 5/7/99 and has experience in mental health services for 37 years. His education is Ph.D. for clinical psychology in 12/96 from California School Professional Psychology (now Alliant International University): Fresno, CA; MA for theology in 8/86 from Fuller Theological Seminary: Pasadena, CA; and BA for psychology in 5/83 from Evangel University: Springfield, MO. If you could have resolved the problem, you would have. Needing help/others is a positive human quality.

Life, work, and personal family stress can prevent you from experiencing balance. I provide a safe and supportive environment for clients to share and discuss their concerns. I enjoy witnessing clients grow and experience their "aha" moments. My approach is strength-based, where she works with clients to navigate life's ups and downs. I specialize in trauma, anxiety, depression, and grief for individuals 12 years old and older. I recognize effective therapy requires a collaborative relationship between therapist and client. I collaboratively create a therapy plan to help persons meet their goals and to feel better.

Living life on life’s terms with our own unique experiences can bring on different levels of stress at any given time. If it has come to a point where the quality of your relationships, school and/or work performance has suffered or declined it might be time to get some outside help. Sometimes it’s a matter of not understanding how our past experiences have affected us, not being able to define what ‘safe’ is, or what a healthy relationship even looks like. This can certainly contribute to our unhealthy habits and behaviors and leave us feeling hopeless and helpless.

I believe that every client has the tools and knowledge necessary to improve their lives. This knowledge becomes hidden by the stress and responsibilities we face on a daily basis. My role as a therapist is to help you uncover those tools in order for you to live a more fulfilling life. If your family is facing a difficult challenge, if you need a different perspective on a situation, or if you are at a loss of what to do with your teen's behavior, I would be honored to help you throughout the process of positive change.