Therapists in San Marcos, TX

Jennifer (Jenny) Kenley
Licensed Professional Counselor, LPC-S, NCC
1 Endorsed
San Marcos, TX 78666
Welcome! I am so glad you are here! I have been practicing counseling since 2004 and work with a variety of presenting concerns including anxiety, grief, trauma and relationship issues. I believe that we all have the capacity to change and that change happens in the context of relationship. Some of the most meaningful seasons of personal growth are born out of the most difficult of circumstances. Seeking help can feel overwhelming. My job as a counselor is to help clients navigate these difficult situations so they find the way forward.
Welcome! I am so glad you are here! I have been practicing counseling since 2004 and work with a variety of presenting concerns including anxiety, grief, trauma and relationship issues. I believe that we all have the capacity to change and that change happens in the context of relationship. Some of the most meaningful seasons of personal growth are born out of the most difficult of circumstances. Seeking help can feel overwhelming. My job as a counselor is to help clients navigate these difficult situations so they find the way forward.
(512) 859-7334 View (512) 859-7334
Bianca Johnson-Puleo
Licensed Master Social Worker, LMSW
2 Endorsed
San Marcos, TX 78666
Hello! I am a biracial Black, non-binary Licensed Master Social Worker with over four years of experience in LGBTQ+ advocacy. My counseling approach is relational and grounded in community-based care. I firmly believe that healing cannot occur in isolation; it thrives in connection. The clients that seek therapy with me often feel stuck in patterns of conflict or disconnection and are seeking new ways to relate that honor their identity and lived experience. Their goals often include building resilience, fostering authentic connections, and finding healing within themselves and their communities.
Hello! I am a biracial Black, non-binary Licensed Master Social Worker with over four years of experience in LGBTQ+ advocacy. My counseling approach is relational and grounded in community-based care. I firmly believe that healing cannot occur in isolation; it thrives in connection. The clients that seek therapy with me often feel stuck in patterns of conflict or disconnection and are seeking new ways to relate that honor their identity and lived experience. Their goals often include building resilience, fostering authentic connections, and finding healing within themselves and their communities.
(726) 204-5286 View (726) 204-5286
Kevin A Fall
Licensed Professional Counselor, PhD, LPC-S
3 Endorsed
San Marcos, TX 78666
Changing anything in life can feel like a struggle and seeking help is an important part of the process. During my time as counselor, I have had the privilege to collaborate with adults, adolescents, couples and families as they courageously embark on the pathway to change. I value working with my clients to gain awareness of the patterns in life and finding ways of adjusting them to meet current needs. Whether you are feeling stuck or completely lost, counseling can be a great tool for change. I look forward to working with you.
Changing anything in life can feel like a struggle and seeking help is an important part of the process. During my time as counselor, I have had the privilege to collaborate with adults, adolescents, couples and families as they courageously embark on the pathway to change. I value working with my clients to gain awareness of the patterns in life and finding ways of adjusting them to meet current needs. Whether you are feeling stuck or completely lost, counseling can be a great tool for change. I look forward to working with you.
(512) 649-0007 View (512) 649-0007
Mary Katherine Kaiser
Licensed Professional Counselor, MA, LPC-S
Online Only
Warm regards to you! You may be at a place where challenges in life just seem to be too much for you to handle alone. Many people come to counseling and find help to deal more powerfully with the challenges of life. Many situations, emotions and patterns of self-defeating behavior prevent people from living a happy, productive, and satisfying life. Some of these behaviors are in our awareness; while others are not obvious to us. The goal of counseling is to help increase self-awareness, for you to find your best way to function and thrive!
Warm regards to you! You may be at a place where challenges in life just seem to be too much for you to handle alone. Many people come to counseling and find help to deal more powerfully with the challenges of life. Many situations, emotions and patterns of self-defeating behavior prevent people from living a happy, productive, and satisfying life. Some of these behaviors are in our awareness; while others are not obvious to us. The goal of counseling is to help increase self-awareness, for you to find your best way to function and thrive!
(512) 456-9145 View (512) 456-9145
Taylor Abaroa
LPC-Associate, MA, LPC-A
3 Endorsed
San Marcos, TX 78666
Accepting NEW clients! I work with adult women, college students, couples (both premarital and marital), adolescents (15 years old +), and parents. We all need a safe space to process through difficult experiences, pain, stress, and tough emotions. It is my desire for each individual or couple to live with hope, purpose, and perseverance. It is an honor to walk alongside clients offering compassion, connection, and tangible support.
Accepting NEW clients! I work with adult women, college students, couples (both premarital and marital), adolescents (15 years old +), and parents. We all need a safe space to process through difficult experiences, pain, stress, and tough emotions. It is my desire for each individual or couple to live with hope, purpose, and perseverance. It is an honor to walk alongside clients offering compassion, connection, and tangible support.
(512) 222-6615 View (512) 222-6615
Marilu Navarro, LMFT
Marriage & Family Therapist
7 Endorsed
San Marcos, TX 78666
Waitlist for new clients
Is life feeling harder than it should right now? Are you feeling stressed, overwhelmed, burned out, or stuck in the same arguments with your partner? Maybe you're carrying the mental load of work, relationships, parenting, or simply trying to hold everything together. You may even find yourself wondering, "Is it time to talk to someone?" If you're expecting a baby or adjusting to life after becoming a parent, you might be feeling anxious, emotionally exhausted, disconnected from your partner, or having anxious intrusive thoughts that leave you feeling scared or alone. These experiences are more common than many people realize.
Is life feeling harder than it should right now? Are you feeling stressed, overwhelmed, burned out, or stuck in the same arguments with your partner? Maybe you're carrying the mental load of work, relationships, parenting, or simply trying to hold everything together. You may even find yourself wondering, "Is it time to talk to someone?" If you're expecting a baby or adjusting to life after becoming a parent, you might be feeling anxious, emotionally exhausted, disconnected from your partner, or having anxious intrusive thoughts that leave you feeling scared or alone. These experiences are more common than many people realize.
(737) 321-5098 View (737) 321-5098
Kelsey Barbee
Licensed Professional Counselor, LPC
Online Only
I love working with the feelers and healers of the world. The people who often describe themselves as empaths, highly sensitive, or those who work in some capacity of healing others. Being a deep feeler is truly a superpower, but when we don’t understand how to navigate it, it often manifests in unhealthy behaviors. We usually end up feeling as though we don’t truly know ourselves, struggle with emotional regulation, and often over-extend ourselves in ways that cause a lack of self-trust and a fragmented sense of self. We can struggle with anxiety, unhealthy relationship patterns, and often times autoimmune disorders..
I love working with the feelers and healers of the world. The people who often describe themselves as empaths, highly sensitive, or those who work in some capacity of healing others. Being a deep feeler is truly a superpower, but when we don’t understand how to navigate it, it often manifests in unhealthy behaviors. We usually end up feeling as though we don’t truly know ourselves, struggle with emotional regulation, and often over-extend ourselves in ways that cause a lack of self-trust and a fragmented sense of self. We can struggle with anxiety, unhealthy relationship patterns, and often times autoimmune disorders..
(832) 979-9132 View (832) 979-9132
Taylor Maserang
Marriage & Family Therapist, LMFT, LSOTP
1 Endorsed
Online Only
If you're feeling overwhelmed, stressed, stuck, or like no one really gets what you're going through, you're not alone. Life can be challenging, especially when you're trying to manage anxiety, depression, ADHD, school pressures, relationships, family expectations, or just figuring out who you are and where you're headed. As a Licensed Marriage and Family Therapist, I work with teens and young adults who are navigating life's ups and downs. Whether you're struggling to keep up with school, feeling anxious about the future, or finding it hard to manage ADHD symptoms, therapy can provide a space where you don't have to carry it alone.
If you're feeling overwhelmed, stressed, stuck, or like no one really gets what you're going through, you're not alone. Life can be challenging, especially when you're trying to manage anxiety, depression, ADHD, school pressures, relationships, family expectations, or just figuring out who you are and where you're headed. As a Licensed Marriage and Family Therapist, I work with teens and young adults who are navigating life's ups and downs. Whether you're struggling to keep up with school, feeling anxious about the future, or finding it hard to manage ADHD symptoms, therapy can provide a space where you don't have to carry it alone.
(737) 332-6614 View (737) 332-6614
Jennifer Jones, Should I Stay or Go?
Marriage & Family Therapist, LMFT, MEd, MA
1 Endorsed
Online Only
Online Couples Therapy & Discernment Counseling Deciding to Stay or Go: Accelerated, Intensive Telehealth Counseling for Dating, Marriage, Complex Relationship Decisions. What do you need to say lovingly and honestly to yourself and/or your partner? When you want more, but are scaffolding yourself from an insecure foundation, built from previously unresolved intergenerational trauma, anxiety and depression are byproducts. Let’s convert your frustration into momentum, fulfilling your hearts desire.
Online Couples Therapy & Discernment Counseling Deciding to Stay or Go: Accelerated, Intensive Telehealth Counseling for Dating, Marriage, Complex Relationship Decisions. What do you need to say lovingly and honestly to yourself and/or your partner? When you want more, but are scaffolding yourself from an insecure foundation, built from previously unresolved intergenerational trauma, anxiety and depression are byproducts. Let’s convert your frustration into momentum, fulfilling your hearts desire.
(512) 337-4259 View (512) 337-4259
Jamie Leigh Harrison
Licensed Professional Counselor, M. Ed, LPC
1 Endorsed
San Marcos, TX 78666
Hi, I work with individuals ages 6 to 99, as well as couples and families, who feel overwhelmed, stuck, or unsure how to move forward but are ready for meaningful change. Clients often come in experiencing anxiety, anger, depression, stress, overthinking, emotional ups and downs, life transitions, grief, self-esteem struggles, or relationship challenges. I provide a supportive, collaborative space to build practical coping skills, improve emotional regulation, strengthen communication, and shift unhelpful patterns. I use evidence-based approaches such as CBT, DBT, and trauma-informed care to support lasting growth and change.
Hi, I work with individuals ages 6 to 99, as well as couples and families, who feel overwhelmed, stuck, or unsure how to move forward but are ready for meaningful change. Clients often come in experiencing anxiety, anger, depression, stress, overthinking, emotional ups and downs, life transitions, grief, self-esteem struggles, or relationship challenges. I provide a supportive, collaborative space to build practical coping skills, improve emotional regulation, strengthen communication, and shift unhelpful patterns. I use evidence-based approaches such as CBT, DBT, and trauma-informed care to support lasting growth and change.
(737) 758-2838 View (737) 758-2838
Leigha Rose Oldham
Licensed Professional Counselor, LPC, E-RYT
4 Endorsed
San Marcos, TX 78666
I'm here to hold safe space for the questioning, the unlearning, and the becoming. Therapy doesn’t have to feel overly serious or like you’re doing it “wrong.” I believe healing can be deeply meaningful and imperfectly human... and that sometimes laughter, curiosity, and a little whimsy belong in the therapy room right alongside the hard stuff. I work with adult individuals and couples who are navigating relationship challenges, emotional overwhelm, identity shifts, and the quiet (or not-so-quiet) feeling that something just isn’t working anymore. I believe therapy works best when it feels collaborative rather than clinical.
I'm here to hold safe space for the questioning, the unlearning, and the becoming. Therapy doesn’t have to feel overly serious or like you’re doing it “wrong.” I believe healing can be deeply meaningful and imperfectly human... and that sometimes laughter, curiosity, and a little whimsy belong in the therapy room right alongside the hard stuff. I work with adult individuals and couples who are navigating relationship challenges, emotional overwhelm, identity shifts, and the quiet (or not-so-quiet) feeling that something just isn’t working anymore. I believe therapy works best when it feels collaborative rather than clinical.
(737) 637-3231 View (737) 637-3231
Kimberly Bass-Jackson
Licensed Professional Counselor, MA, LPC, LCDC , LCCA, LSOTP
1 Endorsed
Online Only
Not accepting new clients
I am working on a magical reality-based project with the business mogul & my Spiritual husband Curtis "50 Cent" Jackson. I am also a musical artist and I provide psychotherapy treatment in Virginia & Texas. Clientele includes Secretary of Defense, Department of Defense, Veterans, celebrities & civilian families. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, super foods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate clients about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.
I am working on a magical reality-based project with the business mogul & my Spiritual husband Curtis "50 Cent" Jackson. I am also a musical artist and I provide psychotherapy treatment in Virginia & Texas. Clientele includes Secretary of Defense, Department of Defense, Veterans, celebrities & civilian families. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, super foods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate clients about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.
(210) 783-0130 View (210) 783-0130
Melisa Martinez
Clinical Social Work/Therapist
1 Endorsed
Online Only
You may feel stuck in survival mode, carrying the weight of trauma, substance use, or emotional pain, and longing to feel safe in your own body and mind. You’re ready to break free from patterns that no longer serve you and build a life that feels more grounded, connected, and meaningful. Whether you're working through triggers, rebuilding trust, or simply trying to find peace, I offer a compassionate, nonjudgmental space to support your healing. I'm licensed in Texas, Colorado, and Michigan and provide virtual therapy across all three states.
You may feel stuck in survival mode, carrying the weight of trauma, substance use, or emotional pain, and longing to feel safe in your own body and mind. You’re ready to break free from patterns that no longer serve you and build a life that feels more grounded, connected, and meaningful. Whether you're working through triggers, rebuilding trust, or simply trying to find peace, I offer a compassionate, nonjudgmental space to support your healing. I'm licensed in Texas, Colorado, and Michigan and provide virtual therapy across all three states.
(210) 934-8564 View (210) 934-8564
Cindy Thurn
Clinical Social Work/Therapist, LCSW
Online Only
Not accepting new clients
Life can sometimes seem meaningless and the stress can be overwhelming. Anxiety and depression can cause poor sleep, irritability, and excessive worry. Relationships, both personal and professional can suffer. A therapeutic journey can be one of realization and transformation. I offer counseling in a culturally sensitive and impartial setting. I hope to provide guidance and support and help you to discover your own strengths. In our search for peace and happiness, we can find they have been there all along.
Life can sometimes seem meaningless and the stress can be overwhelming. Anxiety and depression can cause poor sleep, irritability, and excessive worry. Relationships, both personal and professional can suffer. A therapeutic journey can be one of realization and transformation. I offer counseling in a culturally sensitive and impartial setting. I hope to provide guidance and support and help you to discover your own strengths. In our search for peace and happiness, we can find they have been there all along.
(737) 332-3635 View (737) 332-3635
MJ Denis
Licensed Professional Counselor, LPC, LMFT
3 Endorsed
San Marcos, TX 78666
Not accepting new clients
MJ's path has led her to specialize in areas involving sexual dysfunction, sexual betrayal, intimacy discrepancies and desire disorders. Her experience includes working as a mental health counselor at Hope Alliance, a domestic and sexual violence crisis center; counseling patients experiencing sexual dysfunction at the North Austin Urology Clinic, and helping individuals and couples work through the pain of betrayal, infidelity, and sex addiction for Affair Recovery. MJ specializes in using Emotional Transformation Therapy (ETT) to help her clients reduce and sometimes eliminate the effects of trauma, grief, anxiety, and depression.
MJ's path has led her to specialize in areas involving sexual dysfunction, sexual betrayal, intimacy discrepancies and desire disorders. Her experience includes working as a mental health counselor at Hope Alliance, a domestic and sexual violence crisis center; counseling patients experiencing sexual dysfunction at the North Austin Urology Clinic, and helping individuals and couples work through the pain of betrayal, infidelity, and sex addiction for Affair Recovery. MJ specializes in using Emotional Transformation Therapy (ETT) to help her clients reduce and sometimes eliminate the effects of trauma, grief, anxiety, and depression.
(512) 623-7463 View (512) 623-7463
Leta A Young, Uzima Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Have you found yourself wondering, “Do I really need therapy?” or “Can I share my thoughts with a stranger?” Perhaps you’ve even reassured yourself, “I don’t need therapy—I can figure this out on my own.” If any of these thoughts resonate with you, it may be a sign that you’re ready to take the next step. Beginning therapy can feel uncertain, but it offers a safe, supportive, and confidential space where you can explore your thoughts and emotions without fear of judgment. You don’t have to navigate life’s challenges alone. Therapy provides the opportunity to gain clarity, build resilience, and develop tools to move forward.
Have you found yourself wondering, “Do I really need therapy?” or “Can I share my thoughts with a stranger?” Perhaps you’ve even reassured yourself, “I don’t need therapy—I can figure this out on my own.” If any of these thoughts resonate with you, it may be a sign that you’re ready to take the next step. Beginning therapy can feel uncertain, but it offers a safe, supportive, and confidential space where you can explore your thoughts and emotions without fear of judgment. You don’t have to navigate life’s challenges alone. Therapy provides the opportunity to gain clarity, build resilience, and develop tools to move forward.
(210) 879-1556 View (210) 879-1556
Liberty Nicholas
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
San Marcos, TX 78666
Hey Wild Souls, I’m Liberty! If you’re ready for therapy that feels more alive, join me for office visits in San Marcos or outdoor sessions in the beautiful parks of San Antonio & San Marcos. As a nature-based therapist, I trust the natural world to support healing in ways an office often can’t. Nature is my Co-Therapist. Whether you’re new to therapy, an experienced therapy seeker, healer, or fellow therapist seeking deeper well-being or Ketamine-Assisted Psychotherapy, I’m honored to guide your journey. I support individual clients & couples navigating PTSD, depression, anxiety, grief, relationship, mood, or personality concerns.
Hey Wild Souls, I’m Liberty! If you’re ready for therapy that feels more alive, join me for office visits in San Marcos or outdoor sessions in the beautiful parks of San Antonio & San Marcos. As a nature-based therapist, I trust the natural world to support healing in ways an office often can’t. Nature is my Co-Therapist. Whether you’re new to therapy, an experienced therapy seeker, healer, or fellow therapist seeking deeper well-being or Ketamine-Assisted Psychotherapy, I’m honored to guide your journey. I support individual clients & couples navigating PTSD, depression, anxiety, grief, relationship, mood, or personality concerns.
(210) 942-7737 View (210) 942-7737
Jessica Lepore
Licensed Professional Counselor Associate, MA, NCC
1 Endorsed
San Marcos, TX 78666
Sometimes life changes slowly, creeping up until you're hit with big decisions that demand action. Other times it shifts in the blink of an eye: a loss, a career change, retirement. Suddenly you feel uncertain, stuck, unprepared. Every choice feels heavy. You might even be looking in the mirror, unable to recognize the person staring back. Whether you're navigating a career transition, grieving, or asking deeper questions about who you're becoming, I'm Jessica Lepore and I work with young adults and seniors at these pivotal moments. Here's what I've learned from this work: you're stronger and more capable than you realize.
Sometimes life changes slowly, creeping up until you're hit with big decisions that demand action. Other times it shifts in the blink of an eye: a loss, a career change, retirement. Suddenly you feel uncertain, stuck, unprepared. Every choice feels heavy. You might even be looking in the mirror, unable to recognize the person staring back. Whether you're navigating a career transition, grieving, or asking deeper questions about who you're becoming, I'm Jessica Lepore and I work with young adults and seniors at these pivotal moments. Here's what I've learned from this work: you're stronger and more capable than you realize.
(737) 286-9376 View (737) 286-9376
Karina Garcia
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Karina Garcia treats adults, adolescents, couples and families who have a wide range of presenting problems. I have particular interests in trauma, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction, sexual abuse, ADHD and men's vulnerability. I have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. I also enjoy working with multicultural backgrounds as well as immigrant populations. All services are available in English or Spanish.
Karina Garcia treats adults, adolescents, couples and families who have a wide range of presenting problems. I have particular interests in trauma, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction, sexual abuse, ADHD and men's vulnerability. I have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. I also enjoy working with multicultural backgrounds as well as immigrant populations. All services are available in English or Spanish.
(346) 444-1519 View (346) 444-1519
Monica Gutierrez
Licensed Professional Counselor, MA, NCC, LPC
4 Endorsed
San Marcos, TX 78666
I enjoy working with young adults who are navigating through issues related to personal identity/values, career, and relationships. Our background and past experiences can certainly have an impact on the way we think and feel in the present. Together, we can explore those issues, develop new insights, and take action in order to work towards becoming the best version of yourself. It has truly been a pleasure to witness people grow and improve their quality of life.
I enjoy working with young adults who are navigating through issues related to personal identity/values, career, and relationships. Our background and past experiences can certainly have an impact on the way we think and feel in the present. Together, we can explore those issues, develop new insights, and take action in order to work towards becoming the best version of yourself. It has truly been a pleasure to witness people grow and improve their quality of life.
(512) 229-9373 View (512) 229-9373

See more therapy options for San Marcos

How does your Therapist compare?

Number of Therapists in San Marcos, TX

300+

Average cost per session

$138

Therapists in San Marcos, TX who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
84% Depression
73% Self Esteem
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% Aetna
76% BlueCross and BlueShield
70% Cigna and Evernorth

How Therapists in San Marcos, TX see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Marcos?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.