Family Therapy in Big Springs, San Antonio, TX

Photo of Camila Beatriz Flores, Marriage & Family Therapist Associate in Big Springs, San Antonio, TX
Camila Beatriz Flores
Marriage & Family Therapist Associate, MA
Verified Verified
6 Endorsed
Big Springs, San Antonio, TX 78258
Supervised by Becky Davenport, Ph.D., LMFT-S. Are you motivated to learn about and strengthen the relationship with yourself and with those you hold dear? We could be a match if you are experiencing relational distress with family members, partners, or others in your life and are looking to gain insight and tools to create deeper understanding and positive change. In addition, if you seek support in understanding, setting, maintaining, and respecting boundaries, we could do some great work together.
Supervised by Becky Davenport, Ph.D., LMFT-S. Are you motivated to learn about and strengthen the relationship with yourself and with those you hold dear? We could be a match if you are experiencing relational distress with family members, partners, or others in your life and are looking to gain insight and tools to create deeper understanding and positive change. In addition, if you seek support in understanding, setting, maintaining, and respecting boundaries, we could do some great work together.
(210) 405-1688 View (210) 405-1688
Photo of Lindsay Durham, Marriage & Family Therapist in Big Springs, San Antonio, TX
Lindsay Durham
Marriage & Family Therapist, MA, LMFT
Verified Verified
Big Springs, San Antonio, TX 78258
I am a Licensed Marriage and Family Therapist who specializes in Individual, Family, and Play Therapy with children, teens, and young adults. I have a passion working with children, young adults and families! I work with a variety of issues including behavioral issues at school or home, parenting and co-parenting skills, adjustment to life changes, anxiety, depression, and grief. My goal is to help children, teens, families, and young adults gain coping skills to manage hard to have emotions, deepen family relationships, and strengthen communication skills.
I am a Licensed Marriage and Family Therapist who specializes in Individual, Family, and Play Therapy with children, teens, and young adults. I have a passion working with children, young adults and families! I work with a variety of issues including behavioral issues at school or home, parenting and co-parenting skills, adjustment to life changes, anxiety, depression, and grief. My goal is to help children, teens, families, and young adults gain coping skills to manage hard to have emotions, deepen family relationships, and strengthen communication skills.
(830) 293-5465 View (830) 293-5465
Photo of Dr. Melissa L. McVicker, Marriage & Family Therapist in Big Springs, San Antonio, TX
Dr. Melissa L. McVicker
Marriage & Family Therapist, PhD, LMFT, PLLC
Verified Verified
4 Endorsed
Big Springs, San Antonio, TX 78258
D in Marriage and Family therapy, combined with my publications, presentations, and research, have given me significant training and clinical experience.
Are you feeling stuck, but knowing you want something to be different? Are you going through a life transition-- in relationships, identity, parenthood, work-- and need some support? I offer support, expertise, and hope to figure out what you need, what you want, and how to start moving in a new direction. I work with individual adults and couples to manage depression and anxiety, self-esteem and personal growth, coping and stress management, adjustment to life events, and relational issues. Significant change is created through intentional efforts on a daily basis--let's start one step at a time.
D in Marriage and Family therapy, combined with my publications, presentations, and research, have given me significant training and clinical experience.
Are you feeling stuck, but knowing you want something to be different? Are you going through a life transition-- in relationships, identity, parenthood, work-- and need some support? I offer support, expertise, and hope to figure out what you need, what you want, and how to start moving in a new direction. I work with individual adults and couples to manage depression and anxiety, self-esteem and personal growth, coping and stress management, adjustment to life events, and relational issues. Significant change is created through intentional efforts on a daily basis--let's start one step at a time.
(210) 871-8221 View (210) 871-8221
Photo of Jessica R. Potter, Marriage & Family Therapist in Big Springs, San Antonio, TX
Jessica R. Potter
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
2 Endorsed
Big Springs, San Antonio, TX 78258
I am a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor.
Do you wish you and your partner could communicate better? Are you tired of feeling misunderstood in everything you do? Maybe it's time to let someone help. My passion is helping couples build a strong and lasting relationship with each other based on communication, transparency, and respect. I have experience providing therapy services to individuals, couples, children, and families experiencing mental health and relational concerns such as depression, anxiety, premarital counseling, relational conflict, and communication problems. I am a compassionate therapist who works collaboratively with my clients. I strive to help others tackle whatever life throws their way.
I am a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor.
Do you wish you and your partner could communicate better? Are you tired of feeling misunderstood in everything you do? Maybe it's time to let someone help. My passion is helping couples build a strong and lasting relationship with each other based on communication, transparency, and respect. I have experience providing therapy services to individuals, couples, children, and families experiencing mental health and relational concerns such as depression, anxiety, premarital counseling, relational conflict, and communication problems. I am a compassionate therapist who works collaboratively with my clients. I strive to help others tackle whatever life throws their way.
(210) 529-8048 View (210) 529-8048
Photo of Brooke Leith: Counseling For Gen Z, LPC Associate in Big Springs, San Antonio, TX
Brooke Leith: Counseling For Gen Z
LPC Associate, MA
Verified Verified
4 Endorsed
Big Springs, San Antonio, TX 78258
I offer in-person and virtual sessions and use a blend of Narrative Therapy, Expressive Arts, and Internal Family Systems (IFS).
My specialty is working with clients in that uncomfy realm between feeling like a kid and feeling like an adult. It’s terrifying for anyone to face their future, but the one handed to Gen Z is particularly frightening. Most of my clients are struggling to find happiness in our toxic world, but there’s hope. Let’s rediscover the joy and peace you had as a kid. You can talk to me about ANYthing, but common topics are anxiety and worry for the future, loneliness, friendships, dating, independence, career, trauma, tech dependence, and self-esteem. You're the expert on your life, so I'll take your lead. Supervised by Faith Ray, LPC-S.
I offer in-person and virtual sessions and use a blend of Narrative Therapy, Expressive Arts, and Internal Family Systems (IFS).
My specialty is working with clients in that uncomfy realm between feeling like a kid and feeling like an adult. It’s terrifying for anyone to face their future, but the one handed to Gen Z is particularly frightening. Most of my clients are struggling to find happiness in our toxic world, but there’s hope. Let’s rediscover the joy and peace you had as a kid. You can talk to me about ANYthing, but common topics are anxiety and worry for the future, loneliness, friendships, dating, independence, career, trauma, tech dependence, and self-esteem. You're the expert on your life, so I'll take your lead. Supervised by Faith Ray, LPC-S.
(210) 903-8391 View (210) 903-8391
Photo of Dr. Nicholas Todd Wilkens, Marriage & Family Therapist in Big Springs, San Antonio, TX
Dr. Nicholas Todd Wilkens
Marriage & Family Therapist, PhD, LMFT-S, LPC-S
Verified Verified
9 Endorsed
Big Springs, San Antonio, TX 78258
Imagine that you are holding a bottle of soda. Now imagine yourself shaking that bottle. What happens if you open the top? It explodes everywhere! Now, if you take that same shaken up bottle and carefully turn the lid to let a little amount of air out at a time, it will settle. This is how I view therapy, with each shake representing a negative experience, relationship, and/or trauma. Good therapy demands being careful with and sensitive to those shakes, and eventually walking out of the door with a mind, a relationship, and a life...settled.
Imagine that you are holding a bottle of soda. Now imagine yourself shaking that bottle. What happens if you open the top? It explodes everywhere! Now, if you take that same shaken up bottle and carefully turn the lid to let a little amount of air out at a time, it will settle. This is how I view therapy, with each shake representing a negative experience, relationship, and/or trauma. Good therapy demands being careful with and sensitive to those shakes, and eventually walking out of the door with a mind, a relationship, and a life...settled.
(210) 460-7987 View (210) 460-7987
Photo of Kaye Thomas, Marriage & Family Therapist in Big Springs, San Antonio, TX
Kaye Thomas
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Big Springs, San Antonio, TX 78258
ACCEPTING NEW CLIENTS. The focus of my practice centers around couples, families, and children. However, I also work with individuals from a systemic perspective, which simply means that our interactions with each other have a ripple effect. I welcome anyone struggling with communication and relationship issues, anxiety, depression, parenting concerns, issues of abuse or behavioral problems, even those simply wanting to find new perspective.
ACCEPTING NEW CLIENTS. The focus of my practice centers around couples, families, and children. However, I also work with individuals from a systemic perspective, which simply means that our interactions with each other have a ripple effect. I welcome anyone struggling with communication and relationship issues, anxiety, depression, parenting concerns, issues of abuse or behavioral problems, even those simply wanting to find new perspective.
(210) 791-6965 View (210) 791-6965
Photo of Allen Novian, Marriage & Family Therapist in Big Springs, San Antonio, TX
Allen Novian
Marriage & Family Therapist, PhD, LMFT, LPC-S, BCN
Verified Verified
1 Endorsed
Big Springs, San Antonio, TX 78258
If you are struggling with anxiety, ADD/ADHD, OCD, learning disabilities, communication and relationship issues, recovering from divorce, or high functioning autistic (formerly ASD), then I am the right person for you. I strive in every encounter to: 1) listen to you in an attentive, genuine, non-judging manner 2) provide conversations that help you change and "re-story" negative patterns or relationships in your life 3) help you learn new skills and ways of thinking that will help you make positive change and 4) always respect your right to be an active participant in the counseling process.
If you are struggling with anxiety, ADD/ADHD, OCD, learning disabilities, communication and relationship issues, recovering from divorce, or high functioning autistic (formerly ASD), then I am the right person for you. I strive in every encounter to: 1) listen to you in an attentive, genuine, non-judging manner 2) provide conversations that help you change and "re-story" negative patterns or relationships in your life 3) help you learn new skills and ways of thinking that will help you make positive change and 4) always respect your right to be an active participant in the counseling process.
(210) 255-2015 View (210) 255-2015
Photo of Tania Ortiz, Marriage & Family Therapist in Big Springs, San Antonio, TX
Tania Ortiz
Marriage & Family Therapist, LMFT
Verified Verified
Big Springs, San Antonio, TX 78258
Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.
Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.
(210) 866-8412 View (210) 866-8412
Photo of Jason Northrup, Marriage & Family Therapist in Big Springs, San Antonio, TX
Jason Northrup
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
5 Endorsed
Big Springs, San Antonio, TX 78258
Not accepting new clients
Are you having couple or family conflict? I am a trained couple and family therapist who can help. I work with individuals, couples, and families who are experiencing a wide variety of problems such as frequent fighting, sexual difficulties, parenting issues, and more. I work with and affirm clients of all backgrounds, regardless of race, gender, sexual orientation, or faith (or lack thereof). I use evidence-based practices in my work to maximize the likelihood of an outcome that you can feel satisfied with. I will meet you where you are at without judgment and work at your pace.
Are you having couple or family conflict? I am a trained couple and family therapist who can help. I work with individuals, couples, and families who are experiencing a wide variety of problems such as frequent fighting, sexual difficulties, parenting issues, and more. I work with and affirm clients of all backgrounds, regardless of race, gender, sexual orientation, or faith (or lack thereof). I use evidence-based practices in my work to maximize the likelihood of an outcome that you can feel satisfied with. I will meet you where you are at without judgment and work at your pace.
(210) 529-8953 View (210) 529-8953

Online Therapists

Photo of Heather Joy Pitamber, Licensed Professional Counselor in Big Springs, San Antonio, TX
Heather Joy Pitamber
Licensed Professional Counselor, MS, LPC, QMHP-CS, NCC
Verified Verified
San Antonio, TX 78209
I wholly respect where each individual, couple and family presently is, and devote myself to empowering them to reach greater levels of satisfaction with their lives.
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
I wholly respect where each individual, couple and family presently is, and devote myself to empowering them to reach greater levels of satisfaction with their lives.
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
(210) 742-4386 View (210) 742-4386
Photo of Guiding Light Counseling Services, LPC Associate in Big Springs, San Antonio, TX
Guiding Light Counseling Services
LPC Associate, MA
Verified Verified
San Antonio, TX 78217
If you’re wanting a person who will help your family grow and thrive in life by creating a new productive life, a guiding light can help you by discovering coping skills that will enhance your life experience.
I specialize in helping individuals and their families. I've worked with many families who have loved ones living with substance use disorders, oppositional defiance disorders, or grieving the loss of a loved one. Many times, a family needs a boost of motivation by learning how to communicate more effectively by expressing their feelings clearly and consistently. It's vital to you and your families well being to share your feelings openly, honestly and safely with one another. Believe me when I say it's not a quick transformation. Our families are not doomed to be disconnected, anxious or depressed. With hard work there is hope!
If you’re wanting a person who will help your family grow and thrive in life by creating a new productive life, a guiding light can help you by discovering coping skills that will enhance your life experience.
I specialize in helping individuals and their families. I've worked with many families who have loved ones living with substance use disorders, oppositional defiance disorders, or grieving the loss of a loved one. Many times, a family needs a boost of motivation by learning how to communicate more effectively by expressing their feelings clearly and consistently. It's vital to you and your families well being to share your feelings openly, honestly and safely with one another. Believe me when I say it's not a quick transformation. Our families are not doomed to be disconnected, anxious or depressed. With hard work there is hope!
(210) 625-5199 View (210) 625-5199
Photo of Charlene Mesa, Licensed Professional Counselor in Big Springs, San Antonio, TX
Charlene Mesa
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253  (Online Only)
I believe in helping rebuild relationships within families and helping each family member be the best version of themselves.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
I believe in helping rebuild relationships within families and helping each family member be the best version of themselves.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
(210) 741-9019 View (210) 741-9019
Photo of The Relapse Project, Drug & Alcohol Counselor in Big Springs, San Antonio, TX
The Relapse Project
Drug & Alcohol Counselor, CAS
Verified Verified
San Antonio, TX 78232
I provide intervention, care management, sober companion, and family support services.
My ideal clients are those who have faced the despair of addiction, enduring multiple relapses and feeling the profound loneliness it brings. They seek someone who understands the power of relapse and offers genuine empathy. I work with individuals and families who refuse to give up, providing compassionate support and personalized guidance on their path to sustained sobriety. Together, we address underlying issues, navigate complexities, and craft a unique recovery journey. In a safe and non-judgmental space, we explore struggles, find hope, and cultivate resilience.
I provide intervention, care management, sober companion, and family support services.
My ideal clients are those who have faced the despair of addiction, enduring multiple relapses and feeling the profound loneliness it brings. They seek someone who understands the power of relapse and offers genuine empathy. I work with individuals and families who refuse to give up, providing compassionate support and personalized guidance on their path to sustained sobriety. Together, we address underlying issues, navigate complexities, and craft a unique recovery journey. In a safe and non-judgmental space, we explore struggles, find hope, and cultivate resilience.
(210) 972-4494 View (210) 972-4494
Photo of Franny Haag Morar, Marriage & Family Therapist in Big Springs, San Antonio, TX
Franny Haag Morar
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Antonio, TX 78230
I have experience working with trauma, depression, anxiety, adjustment to change, family issues, eating disorders, and substance abuse.
Offering Video Sessions for Texas and in person sessions for Califonia. We are usually afraid of our feelings. We try to avoid them, mask them, hide them. We live in a world that tells us to be happy. We try, but we can't, the feelings catch up with us. So we feel even worse. We feel lost, afraid, and guilty for feeling our feelings. In my practice, I provide a safe environment where you can start exploring your feelings, accept them, and work through them. I will help you get in touch with your inner/true self, accepting yourself for who you are, moving away from shame, guilt and fear, and starting the process of change.
I have experience working with trauma, depression, anxiety, adjustment to change, family issues, eating disorders, and substance abuse.
Offering Video Sessions for Texas and in person sessions for Califonia. We are usually afraid of our feelings. We try to avoid them, mask them, hide them. We live in a world that tells us to be happy. We try, but we can't, the feelings catch up with us. So we feel even worse. We feel lost, afraid, and guilty for feeling our feelings. In my practice, I provide a safe environment where you can start exploring your feelings, accept them, and work through them. I will help you get in touch with your inner/true self, accepting yourself for who you are, moving away from shame, guilt and fear, and starting the process of change.
(323) 370-4863 View (323) 370-4863
Photo of Abby Hasberry, Marriage & Family Therapist Associate in Big Springs, San Antonio, TX
Abby Hasberry
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
San Antonio, TX 78249  (Online Only)
I am trauma-focused, mindfulness-informed & family systems-based.
After years in education as a college professor, teacher, and principal, my joy is working with older adolescents and young adults. My ideal client is reflective and purposeful. My clients are typically young adults transitioning to careers and learning to “adult”, adoptees discovering their identities and processing trauma, and birth/first mothers navigating grief and loss. I support my clients through reflection, trauma processing, self-discovery, and identity development so that they can embrace mental clarity live purposefully.
I am trauma-focused, mindfulness-informed & family systems-based.
After years in education as a college professor, teacher, and principal, my joy is working with older adolescents and young adults. My ideal client is reflective and purposeful. My clients are typically young adults transitioning to careers and learning to “adult”, adoptees discovering their identities and processing trauma, and birth/first mothers navigating grief and loss. I support my clients through reflection, trauma processing, self-discovery, and identity development so that they can embrace mental clarity live purposefully.
(210) 871-9834 View (210) 871-9834
Photo of Heather Pullen, Clinical Social Work/Therapist in Big Springs, San Antonio, TX
Heather Pullen
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78232
When I'm not working with clients, I love spending time with my husband, three children, extended family, and friends.
Life can and will have its challenging seasons. I am here to provide a safe space and listening ear. I have experience working with clients who are processing a wide variety of different issues, including anxiety, depression, relationship issues, emotional/physical abuse, behavior issues, grief and loss, and trauma.
When I'm not working with clients, I love spending time with my husband, three children, extended family, and friends.
Life can and will have its challenging seasons. I am here to provide a safe space and listening ear. I have experience working with clients who are processing a wide variety of different issues, including anxiety, depression, relationship issues, emotional/physical abuse, behavior issues, grief and loss, and trauma.
(210) 361-9846 View (210) 361-9846
Photo of Lisa M. Aguilar, Licensed Professional Counselor in Big Springs, San Antonio, TX
Lisa M. Aguilar
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
I have provided services at local community-based agencies, family courts and school settings which has provided a diverse variety of experience working with children, adolescents, and families.
I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, relationship issues, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
I have provided services at local community-based agencies, family courts and school settings which has provided a diverse variety of experience working with children, adolescents, and families.
I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, relationship issues, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
(210) 614-4990 View (210) 614-4990
Photo of Jenny Jacobs, Licensed Professional Counselor in Big Springs, San Antonio, TX
Jenny Jacobs
Licensed Professional Counselor, LPC, RPT
Verified Verified
San Antonio, TX 78251  (Online Only)
Jenny's approach involves engaging the entire family in therapy, emphasizing compassion and understanding.
Jenny is a vibrant and compassionate clinical counselor with a remarkable 19 years of experience in child and adolescent counseling. Her specialty includes play therapy and animal-assisted counseling, using a trained therapy dog to enrich the counseling process. Dedicated to working with children and adolescents, Jenny employs creative techniques to foster healing and resilience. Her expertise extends to blending evidence-based treatments with innovative methods like sand tray therapy, art, and play. Jenny also focuses on helping parents improve communication, behavior management, and relationships with their children.
Jenny's approach involves engaging the entire family in therapy, emphasizing compassion and understanding.
Jenny is a vibrant and compassionate clinical counselor with a remarkable 19 years of experience in child and adolescent counseling. Her specialty includes play therapy and animal-assisted counseling, using a trained therapy dog to enrich the counseling process. Dedicated to working with children and adolescents, Jenny employs creative techniques to foster healing and resilience. Her expertise extends to blending evidence-based treatments with innovative methods like sand tray therapy, art, and play. Jenny also focuses on helping parents improve communication, behavior management, and relationships with their children.
(737) 252-6442 View (737) 252-6442
Photo of Teresa Bethany, Marriage & Family Therapist in Big Springs, San Antonio, TX
Teresa Bethany
Marriage & Family Therapist, MEd, LMFT
Verified Verified
San Antonio, TX 78209  (Online Only)
For the past 10 years, I have worked with at-risk populations from addiction/substance recovery to family violence and sexual assault survivors ranging in ages from adolescents to adults.
Your present circumstances do not determine where you go...they merely determine where you start. — Nido Qubein. Hello! I'm glad you are here. I believe in meeting my clients where they are, providing a safe space to process and learn, and helping them overcome obstacles preventing personal growth. Working through a cognitive-behavioral lens, we will work towards identifying patterns of thoughts and behaviors that do not align with goals for yourself and your relationships.
For the past 10 years, I have worked with at-risk populations from addiction/substance recovery to family violence and sexual assault survivors ranging in ages from adolescents to adults.
Your present circumstances do not determine where you go...they merely determine where you start. — Nido Qubein. Hello! I'm glad you are here. I believe in meeting my clients where they are, providing a safe space to process and learn, and helping them overcome obstacles preventing personal growth. Working through a cognitive-behavioral lens, we will work towards identifying patterns of thoughts and behaviors that do not align with goals for yourself and your relationships.
(210) 972-5852 View (210) 972-5852
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.