Teletherapy for Richardson, TX

Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.

I have a passion for helping those with dealing with relationship conflict, spiritual trauma, chronic illness, caregiving fatigue, and faith crises. I am also comfortable with working through the many forms that depression, anxiety, loneliness, and grief can take. I am dedicated to meeting you wherever you might be in your life journey, especially in those periods of transition that can prove trying. I believe that we all have the ability to make positive and healthy changes in those difficult places of our lives—sometimes, we just need extra tools and encouragement to help us! You don’t have to walk through these challenges alone.

Life often feels like too much. It can leave us feeling lost, misunderstood, and alone. Sometimes it feels too heavy to carry by yourself and we need someone to walk alongside us in our journey to healing. You, your story, and your uniqueness should be seen, heard, and understood. Sometimes all we need is a safe place to land, to feel truly seen. I love my work as a therapist and value the therapeutic relationship as a safe place to process and explore. My goal as a therapist is to provide care, acceptance, and compassion as you gain self-awareness and self-empowerment to move forward.

My goal is to provide a safe and comfortable environment for us to work together in managing life's challenges and changes with tools to move towards a better and more meaningful life experience. Also have helpful tools for couples and families to build communication skills and understanding, paving the way to more harmonious relationships. I understand and respect the courage it takes to reach out. I want you to know that I support you and look forward to working with you! Evening and weekend hours available.

I am a seasoned professional who has the privilege to be in private practice for over 20 years, specializing in family therapy and the creative arts to resolve conflicts and dilemmas. As a credentialed and registered art therapist, I have a passion for my field helping people to open-up to their creativity. I receive tremendous joy working with children, women, couples and families as trained in my doctorate of marriage and family therapy. Key issues include: ADHD, Autism Spectrum, couples therapy, children of divorce, adoption issues, parenting issues, transgender and identity, spirituality, mood disorder, anxiety and depression.

Hello! Whether you are needing help with the overwhelming process of finding a counselor or are ready to get started I’d love to help. I provide a non-judgemental environment to express your feelings and learn positive coping mechanisms to succeed and gain self-awareness providing self growth. I earned my doctorate degree in Counseling from Texas A&M University-Commerce where I received specialty training in Play Therapy, Activity Therapy, Child-Adolescent-Adult Therapy, Group Therapy, and Family Counseling. I specialize in working with children through adults in helping them grow through mental health issues and life changes.

I enjoy working with men and women of all ages, helping my clients to navigate a wide range of challenges such as grief, depression, relationship issues, pre-natal and post-natal transitions, family conflicts, separation/divorce, and feelings of being "stuck." I offer expertise to individuals, couples, and families, and strive to provide a safe and non-judgmental environment for clients to express their emotions and vulnerabilities.

In life, we often find ourselves navigating and responding to challenges to the best of our abilities, utilizing the knowledge and tools we possess. There are moments when we require the support and guidance of a compassionate professional who can walk alongside us, attentively listen, and help us uncover new insights to address these challenges differently. As a dually licensed therapist, I am dedicated to providing this support. I seek to empower you to find joy and fulfillment in your life, even when it seems as though no solution is within reach.

Welcome to a safe space for healing. With over a decade of experience, I specialize in crisis, eating disorders, anxiety, depression, trauma, and women's health. I tailor Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and person-centered to your unique needs. LGBTQIA+ friendly, I provide a non-judgmental space for all individuals to explore, heal, and flourish. Let's embark on your journey to lasting well-being together.

Are you worried about your child? Is s/he struggling with behavioral or emotional problems, loss, or trauma? Are you at the end of your rope? Things can get better but you can't do it alone, and that's where I come in. I work with good kids from good families who just need a little help to get through a rough time. I help kids work through underlying issues and develop healthy coping skills. I give parents practical tools and emotional support. Contact me today to set up an appointment or to schedule a free, no obligation consultation.

I feel creativity, gratitude, humor, awareness and personal responsibility are important components in the therapy process. I encourage clients to be curious about their life and open to the changes that can occur. . I am committed to understanding the diverse backgrounds of my clients and consistently work to meet people where they are.

I enjoy helping people through life's challenges. At times, we tend to feel stuck and I am here to help individuals through those times. I work with individuals of all ages and stages of life.

I believe that people are intrinsically good and that their unfavorable actions are a result of something that happened to them in the past or is currently happening in their lives. My counseling approach aligns with person-centered therapy. I firmly believe that the empathic relationship between counselor and client is crucial for the success of the therapeutic process. I value the method, based on a collaborative effort, in which the client controls the process. In my work with couples, adolescents and adults, I draw techniques from many different theories and approaches.

First off, I would like to acknowledge how brave you are for taking this first step. I strive to offer a welcoming and collaborative approach, ensuring that each client feels safe and supported as we navigate your healing journey together. My priority is to provide a comfortable and judgment-free environment where clients can freely express themselves and work towards boosting their self-esteem and confidence, ultimately enabling you to feel more equipped to navigate life’s challenges and feel an increased sense of happiness.

Maybe you feel like the black sheep of the family, or maybe you're overwhelmed by parental pressure as an adult. Perhaps you’re feeling drained and exhausted by your current friendships. Maybe you're engaged, excited about the wedding and, of course, the honeymoon…but you also may realize there are so many things your parents didn't tell you about marriage. You want a place to talk about budgeting, future children, intimacy, and more. Maybe you are years into your marriage and struggling to keep the fire lit or feel trapped by all the long-term relational wounds and feel like you have reached the point of no return.

Are you having a hard time dealing with someone in your family or at work but don't know how to communicate? Are you having kids can't get their hands off the phone, iPad or computer? Are you struggling with your marriage? Are you depressed? I can help. My specialties include couples in crisis, divorce recovery, premarital counseling and marital problems, children/adolescent development, family issues, blended family issues, grief, and counseling for those suffering from addiction, depression, bipolar and anxiety. I also help couples to strengthen marriages in areas of communication, conflict resolution, and parenting.

Whether it's navigating issues of depression, anxiety, anger, bullying, self-esteem, behavior problems, relational difficulties, school-related challenges, trauma, substance use/abuse, or grief, I provide a supportive and effective therapeutic experience for children, teens, adult individuals, couples, families, and groups. I believe in fostering resilience and empowering individuals to overcome life's obstacles. As your counselor, I strive to create a nurturing and judgment-free environment where you can explore your challenges through the lens of faith, finding solace, strength, and healing.

Hello! I'm so glad you're here. I want to be a helper and guidepost for women navigating the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process. I primarily see women ages 19 and up, and offer in person session or virtual. As I had people in my young life that saw me and walked with me through doubt, hard times and uncertainty, I know these influences made a positive impact on my life. They are who inspire me to sit, kneel, crawl or walk with you, at whatever the pace.

Katy works with adults of all ages struggling with anxiety and anxiety disorders. Her responsibility is to give people the skills and knowledge that support healing and self-determination. Katy helps clients identify, process, and manage symptoms of distress, exploring when the disturbance began, where it comes from, and how it impacts one's life.