Therapists in Raymondville, TX

Photo of Holly Ramirez, MA, LPC, NCC, Licensed Professional Counselor
Holly Ramirez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Online Only
As a Nationally-Certified, Licensed Professional Counselor with a master’s degree in Crisis Response and Trauma Counseling, I am dedicated to helping individuals navigate the complexities of mental health. My practice focuses on adults, teens, and children struggling with depression, anxiety, post-traumatic stress, substance abuse, and couples seeking to reconnect in meaningful ways. Together, we will identify the most effective strategies to help you achieve your life goals.
As a Nationally-Certified, Licensed Professional Counselor with a master’s degree in Crisis Response and Trauma Counseling, I am dedicated to helping individuals navigate the complexities of mental health. My practice focuses on adults, teens, and children struggling with depression, anxiety, post-traumatic stress, substance abuse, and couples seeking to reconnect in meaningful ways. Together, we will identify the most effective strategies to help you achieve your life goals.
(817) 592-8784 View (817) 592-8784
Photo of Rosalinda Lopez Lpc-S, LPC, Licensed Professional Counselor
Rosalinda Lopez Lpc-S
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Raymondville, TX 78580
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 15 years of experience in the field of counseling. I am passionate about my career and especially passionate about helping others. I firmly believe that at one point in our lives, we have all experienced or will be experiencing feelings of being overwhelmed, confused, sad, pain or some type of discomfort. I've been there. ..and now I want to be here for you. I understand that it takes courage to reach out for help, but I am here to support you in exploring ways to feel more empowered about your situation.
Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 15 years of experience in the field of counseling. I am passionate about my career and especially passionate about helping others. I firmly believe that at one point in our lives, we have all experienced or will be experiencing feelings of being overwhelmed, confused, sad, pain or some type of discomfort. I've been there. ..and now I want to be here for you. I understand that it takes courage to reach out for help, but I am here to support you in exploring ways to feel more empowered about your situation.
(956) 758-3218 View (956) 758-3218
Photo of Ana Santana, LPC, Licensed Professional Counselor
Ana Santana
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi, I'm a Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas Tech University Health Sciences Center and have been practicing for 8 years.
Hi, I'm a Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas Tech University Health Sciences Center and have been practicing for 8 years.
(956) 276-8138 View (956) 276-8138
Photo of Margaret Abrell, LCSW, Clinical Social Work/Therapist
Margaret Abrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Raymondville, TX 78580
Welcome! I am a Licensed Clinical Social Worker in Texas with over twenty years of experience working in social services and two and a half years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, adoption, and challenges with self-harming. In sessions I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. In session I take a client centered approach, I am here to support the client and to help along their journey.
Welcome! I am a Licensed Clinical Social Worker in Texas with over twenty years of experience working in social services and two and a half years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, adoption, and challenges with self-harming. In sessions I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. In session I take a client centered approach, I am here to support the client and to help along their journey.
(432) 300-6273 View (432) 300-6273

More Therapists Nearby

Photo of Alana Banks, LCSW, Clinical Social Work/Therapist
Alana Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
Lyford, TX 78569
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
(346) 525-2379 View (346) 525-2379
Photo of Silvestre Rubio, MA LPC, Licensed Professional Counselor
Silvestre Rubio
Licensed Professional Counselor, MA LPC
Verified Verified
Online Only
If you are a person who has been struggling with anxiety, depression, relationship issues, stress, burnout, or overall has been trying different things on your own to fight for your mental health, then I may be the person for you. I love working with people who are ready to put in the work, willing to fight to take back control of our lives, relationships, mind, and overall mental health in a realistic and goal oriented manner. This person is a good candidate for therapy in general because of a strong mindset to change. In addition, we may be a good fit due to having similar mindsets as we both will treat each other with respect.
If you are a person who has been struggling with anxiety, depression, relationship issues, stress, burnout, or overall has been trying different things on your own to fight for your mental health, then I may be the person for you. I love working with people who are ready to put in the work, willing to fight to take back control of our lives, relationships, mind, and overall mental health in a realistic and goal oriented manner. This person is a good candidate for therapy in general because of a strong mindset to change. In addition, we may be a good fit due to having similar mindsets as we both will treat each other with respect.
(956) 758-8325 View (956) 758-8325
Photo of Carlos Castillo - The Groves Assessment and Psychotherapy, PsyD, Psychologist
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
7 Endorsed
Edinburg, TX 78539
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
(956) 267-1932 View (956) 267-1932
Photo of Lisa Moreno, LPC, Licensed Professional Counselor
Lisa Moreno
Licensed Professional Counselor, LPC
Verified Verified
Harlingen, TX 78552
Life can bring challenging chapters in the narrative of our life. Processing and moving forward from these struggles is possible. You have taken a significant step in reaching out. On my journey of healing, I have faced losses that shook my sense of self and I had to move through experiences I did not believe I would have the strength to recover from. I am a person who is comfortable with the uncomfortable. In fact, because I have had to work through most of my dark times alone, I seek to be a support for individuals when challenges arise.
Life can bring challenging chapters in the narrative of our life. Processing and moving forward from these struggles is possible. You have taken a significant step in reaching out. On my journey of healing, I have faced losses that shook my sense of self and I had to move through experiences I did not believe I would have the strength to recover from. I am a person who is comfortable with the uncomfortable. In fact, because I have had to work through most of my dark times alone, I seek to be a support for individuals when challenges arise.
(956) 304-7061 View (956) 304-7061
Photo of Eddie Rey - ER Counseling-Consulting & Texas Service Animals, MS, LPC-S, LMHC, EMDR-T, Licensed Professional Counselor
ER Counseling-Consulting & Texas Service Animals
Licensed Professional Counselor, MS, LPC-S, LMHC, EMDR-T
Verified Verified
1 Endorsed
Harlingen, TX 78550
Life can be overwhelming, and it's easy to find yourself feeling lost, disconnected, or uncertain about your next steps. If you’re at a crossroads, unsure of where to turn, know that you don’t have to face these challenges alone. In our secure, judgment-free space, we’ll work together to rediscover your true self and build the confidence you need to move forward. Our journey will be uniquely tailored to your needs, exploring the roots of your struggles and equipping you with tools to overcome self-doubt, heal past wounds, and redefine your path.
Life can be overwhelming, and it's easy to find yourself feeling lost, disconnected, or uncertain about your next steps. If you’re at a crossroads, unsure of where to turn, know that you don’t have to face these challenges alone. In our secure, judgment-free space, we’ll work together to rediscover your true self and build the confidence you need to move forward. Our journey will be uniquely tailored to your needs, exploring the roots of your struggles and equipping you with tools to overcome self-doubt, heal past wounds, and redefine your path.
(956) 403-6572 View (956) 403-6572
Photo of Sulema Childs - Monarch Counseling PLLC, MEd, Licensed Professional Counselor
Monarch Counseling PLLC
Licensed Professional Counselor, MEd
Verified Verified
Edinburg, TX 78539
We are a mental health counseling agency located in Edinburg, TX. We offer in-person and telehealth counseling. Our mission is to make obtaining counseling convenient and accessible. We offer day-time, evening, and weekend hours.
We are a mental health counseling agency located in Edinburg, TX. We offer in-person and telehealth counseling. Our mission is to make obtaining counseling convenient and accessible. We offer day-time, evening, and weekend hours.
(956) 997-8975 View (956) 997-8975
Photo of Carrie Galindo, LMSW
Carrie Galindo
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Harlingen, TX 78550
Accepting New Clients! Whether you or your child are struggling, I want you to know there is hope. Life can be overwhelming. I get that. Sometimes it can feel like it’s all too much. Too much pressure, too much pain, and too many unknowns. I promise you’re not the only one feeling this way. It’s part of being human, and your feelings are valid. All of them. With gentle guidance it’s possible to feel all your emotions, to integrate all of your shadows, and become a stronger and more peaceful person because of it.
Accepting New Clients! Whether you or your child are struggling, I want you to know there is hope. Life can be overwhelming. I get that. Sometimes it can feel like it’s all too much. Too much pressure, too much pain, and too many unknowns. I promise you’re not the only one feeling this way. It’s part of being human, and your feelings are valid. All of them. With gentle guidance it’s possible to feel all your emotions, to integrate all of your shadows, and become a stronger and more peaceful person because of it.
(956) 625-4090 View (956) 625-4090
Photo of Jacqueline Tellez, MS, NCC, LPC, Licensed Professional Counselor
Jacqueline Tellez
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Edinburg, TX 78541
Welcome! I’m Jacqueline Tellez, a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) in the state of Texas. Life can be overwhelming, and I understand the challenges that come with balancing work, family, and personal well-being. If you're feeling stuck, stressed, or uncertain, I’m here to offer support, understanding, and the tools to help you navigate life’s challenges. Whether you're a parent, a young adult, or a teen/child facing difficulties, I believe counseling can make a meaningful difference when you have the right support and an individualized treatment approach.
Welcome! I’m Jacqueline Tellez, a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) in the state of Texas. Life can be overwhelming, and I understand the challenges that come with balancing work, family, and personal well-being. If you're feeling stuck, stressed, or uncertain, I’m here to offer support, understanding, and the tools to help you navigate life’s challenges. Whether you're a parent, a young adult, or a teen/child facing difficulties, I believe counseling can make a meaningful difference when you have the right support and an individualized treatment approach.
(956) 304-0734 View (956) 304-0734
Photo of Jazmin Elizondo - Sage Healing Counseling Services, PLLC, LPC, NCC, Licensed Professional Counselor
Sage Healing Counseling Services, PLLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Edinburg, TX 78539
Welcome to Sage Healing Counseling Services PLLC, we are overjoyed at the prospect of working with you and your family to address your unique worries, struggles, and mental health concerns. At SHCS we believe in working together with each individual client to build a strong foundation built on trust, respect, and empathy which lays the groundwork on which our clients will build up their coping skills, emotion regulation, mindfulness skills, self-awareness, motivation, relationships, communication skills, and much more.
Welcome to Sage Healing Counseling Services PLLC, we are overjoyed at the prospect of working with you and your family to address your unique worries, struggles, and mental health concerns. At SHCS we believe in working together with each individual client to build a strong foundation built on trust, respect, and empathy which lays the groundwork on which our clients will build up their coping skills, emotion regulation, mindfulness skills, self-awareness, motivation, relationships, communication skills, and much more.
(956) 253-0680 View (956) 253-0680
Photo of Marisol Cervantes, LPC-S, Licensed Professional Counselor
Marisol Cervantes
Licensed Professional Counselor, LPC-S
Verified Verified
Harlingen, TX 78550
Have you been feeling sad, anxious, overwhelmed, or stuck in a particular area of your life? Do you envision wanting to be happier, more at peace and in a better head space? Sometimes life doesn’t go as planned and we find ourselves wondering what our next steps should be. Our day to day lives are busy with work, family life, trying to maintain friendships and also trying to care for ourselves, among other things. Do you want to elevate your self-esteem, have better boundaries and adopt a growth mindset? I can guide you! Fortunately, we don’t have to work through all of life’s challenges alone. Help is available.
Have you been feeling sad, anxious, overwhelmed, or stuck in a particular area of your life? Do you envision wanting to be happier, more at peace and in a better head space? Sometimes life doesn’t go as planned and we find ourselves wondering what our next steps should be. Our day to day lives are busy with work, family life, trying to maintain friendships and also trying to care for ourselves, among other things. Do you want to elevate your self-esteem, have better boundaries and adopt a growth mindset? I can guide you! Fortunately, we don’t have to work through all of life’s challenges alone. Help is available.
(956) 923-4238 View (956) 923-4238
Photo of Jessica Hope Murph, LMFT-S, MS, Marriage & Family Therapist
Jessica Hope Murph
Marriage & Family Therapist, LMFT-S, MS
Verified Verified
2 Endorsed
Online Only
Visit my website to learn more - www.BBCRGV.com The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
Visit my website to learn more - www.BBCRGV.com The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
(956) 309-7891 View (956) 309-7891
Photo of Elvia Denise Avitia - Lotus Counseling & Wellness Services LLC, MS, LPC-S, CCATP, Licensed Professional Counselor
Lotus Counseling & Wellness Services LLC
Licensed Professional Counselor, MS, LPC-S, CCATP
Verified Verified
Edinburg, TX 78541
Greetings, I appreciate your reaching out. My name is Elvia Denise, and I offer counseling services tailored to address a range of psychological challenges, including but not limited to depression, perinatal mood and anxiety disorders, postpartum depression, anxiety, trauma, grief, adjustment, and low self-esteem. With specialized training from Postpartum Support International in Perinatal Mood and Anxiety Disorders, I am committed to their guiding principles: You Are Not Alone, You Are Not to Blame, With Help You Will Be Well. My focus lies particularly in supporting women navigating through perinatal mood and anxiety disorders.
Greetings, I appreciate your reaching out. My name is Elvia Denise, and I offer counseling services tailored to address a range of psychological challenges, including but not limited to depression, perinatal mood and anxiety disorders, postpartum depression, anxiety, trauma, grief, adjustment, and low self-esteem. With specialized training from Postpartum Support International in Perinatal Mood and Anxiety Disorders, I am committed to their guiding principles: You Are Not Alone, You Are Not to Blame, With Help You Will Be Well. My focus lies particularly in supporting women navigating through perinatal mood and anxiety disorders.
(956) 300-4987 View (956) 300-4987
Growing Generations of South Texas
Psychologist, PhD, LPC-S, LCDC, CART
Verified Verified
Edinburg, TX 78539
In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!
In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!
(956) 758-1350 View (956) 758-1350
Photo of Teresa Y Chapa-Cantu - Resiliency Psychological Center LLC, PhD, LP, Psychologist
Resiliency Psychological Center LLC
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Harlingen, TX 78550
Hi, I'm Dr. Chapa-Cantu, a Licensed Psychologist. I was born and raised in the Rio Grande Valley of Texas, as were most of our clinicians. Our group consists of bilingual, compassionate clinicians with a passion to serve our local community. We believe in the power of change through relationships, and the amazing RESILIENCY that is an integral part of all of us. If you have considered therapy, but hesitated in the past, call us for a free 20 minute consultation to see if therapy is a good fit for you. We welcome children and adults, and have a particular interest in working with our local population.
Hi, I'm Dr. Chapa-Cantu, a Licensed Psychologist. I was born and raised in the Rio Grande Valley of Texas, as were most of our clinicians. Our group consists of bilingual, compassionate clinicians with a passion to serve our local community. We believe in the power of change through relationships, and the amazing RESILIENCY that is an integral part of all of us. If you have considered therapy, but hesitated in the past, call us for a free 20 minute consultation to see if therapy is a good fit for you. We welcome children and adults, and have a particular interest in working with our local population.
(956) 284-6524 View (956) 284-6524
Photo of Amando Gonzalez, M Ed, LPC-S, Licensed Professional Counselor
Amando Gonzalez
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
Online Only
You've taken the first step and I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to explore their self-growth and find meaning in life. If you are ready to explore I am here to support your emotional growth. I am a Licensed Professional Counselor-Supervisor (LPC-S) with over 17 years experience providing counseling to individuals, couples, families, and specialized support groups.
You've taken the first step and I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to explore their self-growth and find meaning in life. If you are ready to explore I am here to support your emotional growth. I am a Licensed Professional Counselor-Supervisor (LPC-S) with over 17 years experience providing counseling to individuals, couples, families, and specialized support groups.
(956) 405-7067 View (956) 405-7067
Photo of Aitza Morales, MA, LPA, Psychological Associate
Aitza Morales
Psychological Associate, MA, LPA
Verified Verified
Harlingen, TX 78551
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
(956) 540-5943 View (956) 540-5943

See more therapy options for Raymondville

How does your Therapist compare?

Number of Therapists in Raymondville, TX

< 10

Therapists in Raymondville, TX who prioritize treating:

100% Anxiety
100% Coping Skills
75% Depression
75% Grief
75% Self Esteem
50% Child
50% Trauma and PTSD

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
75% BlueCross and BlueShield

How Therapists in Raymondville, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Raymondville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.