Therapists in McAllen, TX
Sometimes life is hard. At times, the things that seem to work in the past don’t work as well anymore. Counseling is designed to help people overcome hard times by partnering with them to find resolution and wellness. Counseling can improve your physical, mental, and spiritual well-being as well as your relationships with others. You may have specific issues to address or just want to enhance your day-to-day living. I view counseling as a way to enrich your life. Over many years of experience, I’ve had the privilege of walking alongside countless people as we successfully find solutions to their mental health and addiction issues.
Sometimes life is hard. At times, the things that seem to work in the past don’t work as well anymore. Counseling is designed to help people overcome hard times by partnering with them to find resolution and wellness. Counseling can improve your physical, mental, and spiritual well-being as well as your relationships with others. You may have specific issues to address or just want to enhance your day-to-day living. I view counseling as a way to enrich your life. Over many years of experience, I’ve had the privilege of walking alongside countless people as we successfully find solutions to their mental health and addiction issues.
Sometimes life in general becomes difficult to navigate and it happens to all of us. Daily activities, relationships and circumstances beyond your control may cause you to feel overwhelmed, fearful, sad or anxious. I have 40 years of experience as a clinical social worker willing to assist, guide and support you on your journey to a better you. You will learn to manage and overcome life's challenges in a safe and secure place. In my office you are scheduled and seen by me. I provide(in person) individual, family and couple therapy in English and/or Spanish. Appointments available within 1-2 days. Calls returned ASAP.
Sometimes life in general becomes difficult to navigate and it happens to all of us. Daily activities, relationships and circumstances beyond your control may cause you to feel overwhelmed, fearful, sad or anxious. I have 40 years of experience as a clinical social worker willing to assist, guide and support you on your journey to a better you. You will learn to manage and overcome life's challenges in a safe and secure place. In my office you are scheduled and seen by me. I provide(in person) individual, family and couple therapy in English and/or Spanish. Appointments available within 1-2 days. Calls returned ASAP.
Raquel Garcilazo
Licensed Professional Counselor, MS, LPC, CSC
2 Endorsed
McAllen, TX 78501
Not accepting new clients
You tell yourself, "If I can just accomplish one more thing, maybe then I'll feel proud of who I am." You wake up, get dressed, and go through the motions, but deep down, you feel stuck, overwhelmed, and burned out. The endless chatter in your mind leaves you drained, and the tension in your body is always present. This isn’t where you thought you'd be at this stage of your life. Despite your best efforts, the pain, disappointment, and grief makes you feel like you don't belong. PAUSE. Take a deep breath and let’s fast forward. You’ve decided to come to therapy.
You tell yourself, "If I can just accomplish one more thing, maybe then I'll feel proud of who I am." You wake up, get dressed, and go through the motions, but deep down, you feel stuck, overwhelmed, and burned out. The endless chatter in your mind leaves you drained, and the tension in your body is always present. This isn’t where you thought you'd be at this stage of your life. Despite your best efforts, the pain, disappointment, and grief makes you feel like you don't belong. PAUSE. Take a deep breath and let’s fast forward. You’ve decided to come to therapy.
Were you the responsible child growing up, and now you find yourself taking on the role of caretaker, peacemaker, or provider in your adult relationships? Maybe you’ve recently discovered you’re neurodivergent as an adult, or you’re navigating the pain of religious trauma, or the exhaustion of being queer in a world that too often misunderstands or invalidates you. If this resonates, you may feel like your own needs are buried, unclear or “too much.” You might look like you have it all together, but inside you’re tired, resentful, anxious, or unsure of who you are beyond what you do for others.
Were you the responsible child growing up, and now you find yourself taking on the role of caretaker, peacemaker, or provider in your adult relationships? Maybe you’ve recently discovered you’re neurodivergent as an adult, or you’re navigating the pain of religious trauma, or the exhaustion of being queer in a world that too often misunderstands or invalidates you. If this resonates, you may feel like your own needs are buried, unclear or “too much.” You might look like you have it all together, but inside you’re tired, resentful, anxious, or unsure of who you are beyond what you do for others.
I work with individuals facing anxiety, depression, stress, relationship issues, life transitions, and past trauma. Whether you're feeling overwhelmed, disconnected, or just not like yourself, you don’t have to go through it alone. Together, we’ll build a safe, collaborative space to uncover what’s getting in the way of your well-being. I’ll support you in gaining insight, finding balance, and creating meaningful, lasting change. If you're ready to reconnect with yourself and move forward, I’m here to help you start.
I work with individuals facing anxiety, depression, stress, relationship issues, life transitions, and past trauma. Whether you're feeling overwhelmed, disconnected, or just not like yourself, you don’t have to go through it alone. Together, we’ll build a safe, collaborative space to uncover what’s getting in the way of your well-being. I’ll support you in gaining insight, finding balance, and creating meaningful, lasting change. If you're ready to reconnect with yourself and move forward, I’m here to help you start.
Have you ever felt a tug-of-war between your head and your heart? This inner conflict can complicate how we communicate and relate to others. As someone who understands these challenges, I'm here to help you find clarity. Together, we'll explore your thoughts and behaviors, uncovering new paths for growth. By improving how you articulate your emotions, we can enhance your relationships and nurture personal development. Let’s embark on this journey toward the positive transformation you’re seeking.
Have you ever felt a tug-of-war between your head and your heart? This inner conflict can complicate how we communicate and relate to others. As someone who understands these challenges, I'm here to help you find clarity. Together, we'll explore your thoughts and behaviors, uncovering new paths for growth. By improving how you articulate your emotions, we can enhance your relationships and nurture personal development. Let’s embark on this journey toward the positive transformation you’re seeking.
Hello, Rene Guillen here! I and I am a Licensed Professional Counselor (LPC) in Texas, and a retired Texas school counselor. I have been practicing for 11 years, and counsel clients in Spanish as well.
Hello, Rene Guillen here! I and I am a Licensed Professional Counselor (LPC) in Texas, and a retired Texas school counselor. I have been practicing for 11 years, and counsel clients in Spanish as well.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Where is the journey in life taking you?
You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Where is the journey in life taking you?
You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled.
Accompanying you through life's challenges with clarity and resilience.
(Acompañándote en los retos de la vida con claridad y resiliencia).
Hello, my name is Lorena, and I am a Licensed Clinical Social Worker (LCSW) with 29 years of experience providing compassionate, evidence-based therapy in both English and Spanish. Many individuals I work with come seeking support because they are caught in cycles of depression, anxiety, or carrying the weight of unresolved past traumas. Life's toughest challenges like relationships, stress, or past experiences - can leave you feeling overwhelmed, disconnected, or uncertain about path forward.
Accompanying you through life's challenges with clarity and resilience.
(Acompañándote en los retos de la vida con claridad y resiliencia).
Hello, my name is Lorena, and I am a Licensed Clinical Social Worker (LCSW) with 29 years of experience providing compassionate, evidence-based therapy in both English and Spanish. Many individuals I work with come seeking support because they are caught in cycles of depression, anxiety, or carrying the weight of unresolved past traumas. Life's toughest challenges like relationships, stress, or past experiences - can leave you feeling overwhelmed, disconnected, or uncertain about path forward.
Do you find yourself constantly overwhelmed, procrastinating, or stuck in all-or-nothing patterns? Maybe your relationship with food feels like a battle, or your ADHD makes everyday tasks feel harder than they should. I'm here to help. I specialize in working with teens and adults navigating ADHD, emotional eating, and burnout. Together, we’ll work toward clarity, structure, and self-compassion—with strategies that fit your real life.
Schedule a free consult or even your first session if you are ready. The option is directly on my website by selecting free consultation and Request Appointment for Intake.
Do you find yourself constantly overwhelmed, procrastinating, or stuck in all-or-nothing patterns? Maybe your relationship with food feels like a battle, or your ADHD makes everyday tasks feel harder than they should. I'm here to help. I specialize in working with teens and adults navigating ADHD, emotional eating, and burnout. Together, we’ll work toward clarity, structure, and self-compassion—with strategies that fit your real life.
Schedule a free consult or even your first session if you are ready. The option is directly on my website by selecting free consultation and Request Appointment for Intake.
Juanita Miranda
Licensed Professional Counselor Associate, LPC-A, CRC, LCDC-I
1 Endorsed
McAllen, TX 78501
I’m a bilingual counselor (English/Spanish) with a Master’s in Rehabilitation Counseling from the University of Texas Rio Grande Valley. As a first-generation college graduate, I’m passionate about helping others find strength, healing, and balance in their lives.
I’m a bilingual counselor (English/Spanish) with a Master’s in Rehabilitation Counseling from the University of Texas Rio Grande Valley. As a first-generation college graduate, I’m passionate about helping others find strength, healing, and balance in their lives.
Resilient Counseling and Coaching PLLC
Licensed Professional Counselor Associate, MEd, LPC-A, LCDC-I
1 Endorsed
Online Only
Resilient Counseling and Coaching, PLLC was founded by me, Cynthia Telles, in the spring of 2025 with a mission to provide compassionate and accessible mental health care. I am passionate about supporting individuals across the lifespan—children, adolescents, adults,—as they navigate emotional and psychological challenges.
Resilient Counseling and Coaching, PLLC was founded by me, Cynthia Telles, in the spring of 2025 with a mission to provide compassionate and accessible mental health care. I am passionate about supporting individuals across the lifespan—children, adolescents, adults,—as they navigate emotional and psychological challenges.
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.
Hi there!
I understand talking to someone about yourself and your life can be a little scary. I want you to know that my job as a therapist is to listen to you and to work with you to identify those areas in which you might be struggling.
Hi there!
I understand talking to someone about yourself and your life can be a little scary. I want you to know that my job as a therapist is to listen to you and to work with you to identify those areas in which you might be struggling.
Licensed Professional Counselor Associate in Texas, practicing under the supervision of Dr. Gregory Scott Sparrow, Ed.D., LPC-S (TX License). I was born and raised in the Rio Grande Valley, and this community continues to shape both my story and my calling to walk alongside others in their seasons of struggle and growth.
My own path through hardship and healing taught me that the depths of human pain can also become places where redemption takes root. I’ve come to see that faith and psychology are not separate but woven together into the design of who we are — reminders that even in the valleys, restoration is possible.
Licensed Professional Counselor Associate in Texas, practicing under the supervision of Dr. Gregory Scott Sparrow, Ed.D., LPC-S (TX License). I was born and raised in the Rio Grande Valley, and this community continues to shape both my story and my calling to walk alongside others in their seasons of struggle and growth.
My own path through hardship and healing taught me that the depths of human pain can also become places where redemption takes root. I’ve come to see that faith and psychology are not separate but woven together into the design of who we are — reminders that even in the valleys, restoration is possible.
I specialize in working with adults who feel stuck—whether it's due to addiction, the weight of past trauma, or the daily struggle of anxiety and depression. I am passionate about this work because I fundamentally believe in our human capacity for growth and change. It’s my core belief that every person deserves the dignity of building their best self, and I consider it a privilege to be part of that process.
I specialize in working with adults who feel stuck—whether it's due to addiction, the weight of past trauma, or the daily struggle of anxiety and depression. I am passionate about this work because I fundamentally believe in our human capacity for growth and change. It’s my core belief that every person deserves the dignity of building their best self, and I consider it a privilege to be part of that process.
My ideal client may be struggling with depression, anxiety, or the impact of trauma in their family or relationships. They’re looking for a safe, supportive space to feel understood, along with practical tools they can use in daily life. Their goals often include improving relationships, gaining confidence, and finding more balance.
I also work with clients who have ADHD or executive functioning challenges. These clients often want support with focus, organization, and follow-through so they can feel more in control of their routines and daily responsibilities.
My ideal client may be struggling with depression, anxiety, or the impact of trauma in their family or relationships. They’re looking for a safe, supportive space to feel understood, along with practical tools they can use in daily life. Their goals often include improving relationships, gaining confidence, and finding more balance.
I also work with clients who have ADHD or executive functioning challenges. These clients often want support with focus, organization, and follow-through so they can feel more in control of their routines and daily responsibilities.
I specialize in working with college students and young professionals who seem like they’ve got it all together on the outside but feel overwhelmed, stuck, or disconnected on the inside. You might find yourself avoiding what’s really going on for fear of what might come up if you sit with the discomfort, or putting off tasks and life changes because it feels like everything has to be perfect or done in big leaps. Maybe you stay quiet in your relationships to keep the peace but deep down, you can feel the pressure building, like if something doesn’t shift soon, you might just burst.
I specialize in working with college students and young professionals who seem like they’ve got it all together on the outside but feel overwhelmed, stuck, or disconnected on the inside. You might find yourself avoiding what’s really going on for fear of what might come up if you sit with the discomfort, or putting off tasks and life changes because it feels like everything has to be perfect or done in big leaps. Maybe you stay quiet in your relationships to keep the peace but deep down, you can feel the pressure building, like if something doesn’t shift soon, you might just burst.
If you are feeling overwhelmed by anxiety, depression, grief, or relationship struggles, you are not alone. You may be facing confusing emotions, unresolved trauma, or difficult life transitions that leave you stuck and unsure how to move forward. What you truly want is to feel understood, safe, and supported while discovering your inner strength and a clearer path to healing and fulfillment. Whether you are an adult or part of a couple seeking connection or relief, you deserve compassionate care tailored to your unique experience.
If you are feeling overwhelmed by anxiety, depression, grief, or relationship struggles, you are not alone. You may be facing confusing emotions, unresolved trauma, or difficult life transitions that leave you stuck and unsure how to move forward. What you truly want is to feel understood, safe, and supported while discovering your inner strength and a clearer path to healing and fulfillment. Whether you are an adult or part of a couple seeking connection or relief, you deserve compassionate care tailored to your unique experience.
I work with a range of areas, from individuals, couples, and groups, focusing on subjects such as identity development, life transitions, chronic pain and illness, anxiety, depression, and many others. I hope that by working with me, you are in a position to begin exploring what's important to you in your life and navigating how to take steps in living your most full life. I tend to work with people who are highly motivated and have an idea of what they're goals for therapy are. However, if you don't have an idea, I am more than happy to help navigate those questions with you!
I work with a range of areas, from individuals, couples, and groups, focusing on subjects such as identity development, life transitions, chronic pain and illness, anxiety, depression, and many others. I hope that by working with me, you are in a position to begin exploring what's important to you in your life and navigating how to take steps in living your most full life. I tend to work with people who are highly motivated and have an idea of what they're goals for therapy are. However, if you don't have an idea, I am more than happy to help navigate those questions with you!
See more therapy options for McAllen
How does your Therapist compare?
Number of Therapists in McAllen, TX
200+
Average cost per session
$120
Therapists in McAllen, TX who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 79% | Self Esteem |
| 76% | Stress |
| 69% | Grief |
| 68% | Coping Skills |
| 66% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 89% | Aetna |
| 84% | BlueCross and BlueShield |
| 76% | Cigna and Evernorth |
How Therapists in McAllen, TX see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in McAllen?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


