Therapists in McAllen, TX

Photo of Elena Gonzalez - Elena Gonzalez -Women's Wellness Counseling, Licensed Professional Counselor Associate, MEd, LPC A, BCMMHC
Elena Gonzalez -Women's Wellness Counseling
Licensed Professional Counselor Associate, MEd, LPC A, BCMMHC
McAllen, TX 78501
I am a Licensed Professional Counselor Associate (Lic 98051), Supervised by Dr. Elizabeth Chavez-Palacios LPC-S (Lic 62955). I am also a Board Certified Christian Master Mental Health Coach, American Association of Christian Counselors, dedicated to helping women find healing, strength, and purpose. At Women’s Wellness Counseling, I offer a personalized approach to counseling, integrating evidence-based therapy techniques to support mental and emotional well-being. For clients who seek it, I also provide faith-based counseling, incorporating biblical principles into the therapeutic process.
I am a Licensed Professional Counselor Associate (Lic 98051), Supervised by Dr. Elizabeth Chavez-Palacios LPC-S (Lic 62955). I am also a Board Certified Christian Master Mental Health Coach, American Association of Christian Counselors, dedicated to helping women find healing, strength, and purpose. At Women’s Wellness Counseling, I offer a personalized approach to counseling, integrating evidence-based therapy techniques to support mental and emotional well-being. For clients who seek it, I also provide faith-based counseling, incorporating biblical principles into the therapeutic process.
(956) 815-0451 View (956) 815-0451
Photo of Dr. Quickson Ndlovu, Clinical Social Work/Therapist, PhD, MDiv, MSW, LCSW-S
Dr. Quickson Ndlovu
Clinical Social Work/Therapist, PhD, MDiv, MSW, LCSW-S
McAllen, TX 78504
Thank you for reading about us and our services. We are an outpatient integrated behavioral health organization that offers psychiatric medication management and psychotherapy services. Sessions are delivered via face-to-face and Telehealth (video conferencing). Our physical offices are in Rio Grande City, TX and in McAllen, TX. We serve the Rio Grande Valley Communities and the entire State of Texas. If you or your loved ones need psychiatric medications management or psychotherapy services, contact us today to set up an initial appointment for evaluation. We will work with you to determine the level of care that is appropriate
Thank you for reading about us and our services. We are an outpatient integrated behavioral health organization that offers psychiatric medication management and psychotherapy services. Sessions are delivered via face-to-face and Telehealth (video conferencing). Our physical offices are in Rio Grande City, TX and in McAllen, TX. We serve the Rio Grande Valley Communities and the entire State of Texas. If you or your loved ones need psychiatric medications management or psychotherapy services, contact us today to set up an initial appointment for evaluation. We will work with you to determine the level of care that is appropriate
(956) 253-0953 View (956) 253-0953
Photo of Silvia Gutierrez-Leal, Licensed Professional Counselor, LPC-S, CRC, CVE
Silvia Gutierrez-Leal
Licensed Professional Counselor, LPC-S, CRC, CVE
McAllen, TX 78501
Are you seeking support in the area of career counseling and mental health? If you grapple with issues related to work insecurities, work stress, and depression, I just may be able to help. As an expert in mental health and vocational rehabilitation counseling, I can assist you with addressing your professional future and the impact it has on your well-being. Together we can focus on your career concerns and additional struggles. I can assist you in making an informed career decision, finding a path that aligns with your aspiration and values, and seek strategies to cope with issues that lead to uncertainty and depression.
Are you seeking support in the area of career counseling and mental health? If you grapple with issues related to work insecurities, work stress, and depression, I just may be able to help. As an expert in mental health and vocational rehabilitation counseling, I can assist you with addressing your professional future and the impact it has on your well-being. Together we can focus on your career concerns and additional struggles. I can assist you in making an informed career decision, finding a path that aligns with your aspiration and values, and seek strategies to cope with issues that lead to uncertainty and depression.
(956) 275-3763 View (956) 275-3763
Counseling & Consulting by CJ Elledge
Licensed Professional Counselor, LPC, CCTP, CRC, LCDC
1 Endorsed
McAllen, TX 78501
Designed to encourage, develop coping mechanisms, improve emotional regulation & improve quality of life. Ensuring that each client gets as dedicated an experience as possible. Specializing in treating complex trauma w/ emphasis on somatic & trauma informed care, Cognitive BH Therapy (CBT) Prolonged Exposure Therapy (PE) ,Cognitive Proc. Therapy (CPT) w/ an eclectic approach. Understanding how hard reaching out for help can be, treating relationships w/deep respect & tremendous awareness of how nuanced ea. person’s situation is & reverence for the therapeutic process ,requiring shared vision, curiosity & a clients desire to improve
Designed to encourage, develop coping mechanisms, improve emotional regulation & improve quality of life. Ensuring that each client gets as dedicated an experience as possible. Specializing in treating complex trauma w/ emphasis on somatic & trauma informed care, Cognitive BH Therapy (CBT) Prolonged Exposure Therapy (PE) ,Cognitive Proc. Therapy (CPT) w/ an eclectic approach. Understanding how hard reaching out for help can be, treating relationships w/deep respect & tremendous awareness of how nuanced ea. person’s situation is & reverence for the therapeutic process ,requiring shared vision, curiosity & a clients desire to improve
(956) 591-8584 View (956) 591-8584
Photo of Miguel de la Fuente, Licensed Professional Counselor, LPC
Miguel de la Fuente
Licensed Professional Counselor, LPC
Online Only
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.
(346) 517-8984 View (346) 517-8984
Photo of Alexandro Lopez, Licensed Professional Counselor Associate, MS, CRC, LPC-A
Alexandro Lopez
Licensed Professional Counselor Associate, MS, CRC, LPC-A
McAllen, TX 78504
Waitlist for new clients
Life can feel overwhelming when we lose sight of our sense of direction or purpose. I believe therapy is a space to reconnect with yourself; to make sense of challenges, discover your strengths, and create a clearer path forward. My approach is supportive, collaborative, and focused on helping you build practical skills for lasting change. As a Licensed Professional Counselor-Associate supervised by F. Heath Smith, LPC-S, I bring years of experience in vocational rehabilitation and counseling individuals navigating major life transitions, anxiety, depression, and identity concerns.
Life can feel overwhelming when we lose sight of our sense of direction or purpose. I believe therapy is a space to reconnect with yourself; to make sense of challenges, discover your strengths, and create a clearer path forward. My approach is supportive, collaborative, and focused on helping you build practical skills for lasting change. As a Licensed Professional Counselor-Associate supervised by F. Heath Smith, LPC-S, I bring years of experience in vocational rehabilitation and counseling individuals navigating major life transitions, anxiety, depression, and identity concerns.
(956) 476-7174 View (956) 476-7174
Photo of Yoonkyung Chung, Licensed Professional Counselor, LPC
Yoonkyung Chung
Licensed Professional Counselor, LPC
Online Only
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself.
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself.
(956) 275-1186 View (956) 275-1186
Photo of Mayra Leticia Reyes - MLR Therapy & Consulting Services, PLLC, Clinical Social Work/Therapist, LCSW-S
MLR Therapy & Consulting Services, PLLC
Clinical Social Work/Therapist, LCSW-S
3 Endorsed
Online Only
If you are struggling and have been thinking of starting therapy services, this is the right time to allow me to assist you. I am a Bilingual Therapist able to work with you in meeting your life goals, both professionally and personally. I have over 12 years of experience working with various populations both in-person and online.
If you are struggling and have been thinking of starting therapy services, this is the right time to allow me to assist you. I am a Bilingual Therapist able to work with you in meeting your life goals, both professionally and personally. I have over 12 years of experience working with various populations both in-person and online.
(956) 707-1062 View (956) 707-1062
Photo of Alfred Crixell Jr, Licensed Professional Counselor, LPC
Alfred Crixell Jr
Licensed Professional Counselor, LPC
McAllen, TX 78501
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.
(956) 903-2944 View (956) 903-2944
Photo of Betsy K. Warwas, Licensed Professional Counselor, MEd, LPC
Betsy K. Warwas
Licensed Professional Counselor, MEd, LPC
1 Endorsed
McAllen, TX 78504
Making the decision to seek outside, professional help is the first step to resolving challenges you are faced with in your personal or professional life. McAllen Counseling Consultants, Inc. welcomes you into its relaxed, comfortable environment to explore the benefits of counseling and identify an appropriate treatment approach for your needs.
Making the decision to seek outside, professional help is the first step to resolving challenges you are faced with in your personal or professional life. McAllen Counseling Consultants, Inc. welcomes you into its relaxed, comfortable environment to explore the benefits of counseling and identify an appropriate treatment approach for your needs.
(956) 238-4699 View (956) 238-4699
Photo of Meghan Garcia, Licensed Professional Counselor Associate, MEd, LPC-A
Meghan Garcia
Licensed Professional Counselor Associate, MEd, LPC-A
3 Endorsed
Online Only
Were you the responsible child growing up, and now you find yourself taking on the role of caretaker, peacemaker, or provider in your adult relationships? Maybe you’ve recently discovered you’re neurodivergent as an adult, or you’re navigating the pain of religious trauma, or the exhaustion of being queer in a world that too often misunderstands or invalidates you. If this resonates, you may feel like your own needs are buried, unclear or “too much.” You might look like you have it all together, but inside you’re tired, resentful, anxious, or unsure of who you are beyond what you do for others.
Were you the responsible child growing up, and now you find yourself taking on the role of caretaker, peacemaker, or provider in your adult relationships? Maybe you’ve recently discovered you’re neurodivergent as an adult, or you’re navigating the pain of religious trauma, or the exhaustion of being queer in a world that too often misunderstands or invalidates you. If this resonates, you may feel like your own needs are buried, unclear or “too much.” You might look like you have it all together, but inside you’re tired, resentful, anxious, or unsure of who you are beyond what you do for others.
(956) 405-6740 View (956) 405-6740
Photo of Estella Marie Perez, Licensed Professional Counselor Associate, MS, LPC-A
Estella Marie Perez
Licensed Professional Counselor Associate, MS, LPC-A
1 Endorsed
McAllen, TX 78501
I understand that life can feel overwhelming, especially when dealing with anxiety, depression, trauma, or relationship struggles. It’s easy to feel stuck, unsure of how to move forward, and like the weight is too much to bear. I’m here to help you find clarity and relief. Together, we’ll explore your challenges, build coping strategies, and work on creating healthier patterns. My goal is to support you in feeling heard, empowered, and in control, so you can regain balance and move toward a life of fulfillment and peace.
I understand that life can feel overwhelming, especially when dealing with anxiety, depression, trauma, or relationship struggles. It’s easy to feel stuck, unsure of how to move forward, and like the weight is too much to bear. I’m here to help you find clarity and relief. Together, we’ll explore your challenges, build coping strategies, and work on creating healthier patterns. My goal is to support you in feeling heard, empowered, and in control, so you can regain balance and move toward a life of fulfillment and peace.
(956) 300-4020 View (956) 300-4020
Photo of Daniela G. Barrios - Healing Horizons Counseling Center PLLC, Licensed Professional Counselor, MS, LPC
Healing Horizons Counseling Center PLLC
Licensed Professional Counselor, MS, LPC
2 Endorsed
McAllen, TX 78501
Starting counseling can feel uncertain — you might not know what to expect, and that’s okay. Picture yourself in a calm, comfortable space where you can talk openly, feel supported, and begin to make sense of your experiences. I work with individuals who’ve gone through traumatic experiences, helping them find understanding, healing, and strength. In our work together, you set the pace — this is your time and your space to take care of yourself. When you’re ready to begin your healing journey, I’m here to walk alongside you. Call today to schedule your first appointment.
Starting counseling can feel uncertain — you might not know what to expect, and that’s okay. Picture yourself in a calm, comfortable space where you can talk openly, feel supported, and begin to make sense of your experiences. I work with individuals who’ve gone through traumatic experiences, helping them find understanding, healing, and strength. In our work together, you set the pace — this is your time and your space to take care of yourself. When you’re ready to begin your healing journey, I’m here to walk alongside you. Call today to schedule your first appointment.
(956) 948-7219 View (956) 948-7219
Photo of Dr. Gregory Scott Sparrow - Dr. Sparrow's DreamStar Counseling and Supervision, Licensed Professional Counselor, EdD, LPCS-TX
Dr. Sparrow's DreamStar Counseling and Supervision
Licensed Professional Counselor, EdD, LPCS-TX
4 Endorsed
McAllen, TX 78504
Welcome! As a Valley native, I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and draw on a client's spiritual life to help in resolving problems. I meet my clients where they are, without judgment or prescription, and endeavor to mobilize their own strengths in service of change.
Welcome! As a Valley native, I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and draw on a client's spiritual life to help in resolving problems. I meet my clients where they are, without judgment or prescription, and endeavor to mobilize their own strengths in service of change.
(956) 205-0841 View (956) 205-0841
Photo of Evelyn Alexandra Biondolillo - Amethyst Psychotherapy, Psychologist, PhD
Amethyst Psychotherapy
Psychologist, PhD
1 Endorsed
Online Only
Not accepting new clients
Have you ever been so emotionally numb from the sight of your own reflection that you weren't even sure you existed in that moment? Have you ever burned with anger and disappointment because people weren't understanding even the basics of what your life and your identity entail? Have you ever stopped short of sharing who you are with the most important people in your life out of an intense fear of what they might do or say in response? Have you ever looked at the world around you and wondered how you could ever cope with all of the hatred that you see? Have you ever wondered where you'll need to move to stay safe from new laws?
Have you ever been so emotionally numb from the sight of your own reflection that you weren't even sure you existed in that moment? Have you ever burned with anger and disappointment because people weren't understanding even the basics of what your life and your identity entail? Have you ever stopped short of sharing who you are with the most important people in your life out of an intense fear of what they might do or say in response? Have you ever looked at the world around you and wondered how you could ever cope with all of the hatred that you see? Have you ever wondered where you'll need to move to stay safe from new laws?
(956) 395-1086 View (956) 395-1086
Photo of DeVaunier Cannon, Clinical Social Work/Therapist, LCSW
DeVaunier Cannon
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
(214) 367-5926 View (214) 367-5926
Photo of Mario Alberto Gonzalez, LPC-Associate, MS
Mario Alberto Gonzalez
LPC-Associate, MS
1 Endorsed
McAllen, TX 78504
I work with individuals facing anxiety, depression, stress, relationship issues, life transitions, and past trauma. Whether you're feeling overwhelmed, disconnected, or just not like yourself, you don’t have to go through it alone. Together, we’ll build a safe, collaborative space to uncover what’s getting in the way of your well-being. I’ll support you in gaining insight, finding balance, and creating meaningful, lasting change. If you're ready to reconnect with yourself and move forward, I’m here to help you start.
I work with individuals facing anxiety, depression, stress, relationship issues, life transitions, and past trauma. Whether you're feeling overwhelmed, disconnected, or just not like yourself, you don’t have to go through it alone. Together, we’ll build a safe, collaborative space to uncover what’s getting in the way of your well-being. I’ll support you in gaining insight, finding balance, and creating meaningful, lasting change. If you're ready to reconnect with yourself and move forward, I’m here to help you start.
(956) 300-4446 View (956) 300-4446
Photo of Jean Gray, Clinical Social Work/Therapist, LCSW
Jean Gray
Clinical Social Work/Therapist, LCSW
Online Only
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
(817) 631-8236 View (817) 631-8236
Photo of Josefina Irigoyen, Licensed Professional Counselor, PsyD, MS, MEd, LPC
Josefina Irigoyen
Licensed Professional Counselor, PsyD, MS, MEd, LPC
10 Endorsed
McAllen, TX 78501
My goal is to support you or your loved one in overcoming psychological and emotional challenges. I strive to provide a safe, compassionate, and professional environment that fosters positive change and overall well-being. I work with individuals, couples, and families- adolescents and adults. My work often focuses on helping people navigate life transitions, with a particular passion for supporting young adults as they discover their path forward. I prioritize working with a diverse range of individuals and am committed to providing culturally mindful, inclusive care that honors each client’s unique background and identity.
My goal is to support you or your loved one in overcoming psychological and emotional challenges. I strive to provide a safe, compassionate, and professional environment that fosters positive change and overall well-being. I work with individuals, couples, and families- adolescents and adults. My work often focuses on helping people navigate life transitions, with a particular passion for supporting young adults as they discover their path forward. I prioritize working with a diverse range of individuals and am committed to providing culturally mindful, inclusive care that honors each client’s unique background and identity.
(512) 354-1012 View (512) 354-1012
Photo of Yvonne Muzquiz, Licensed Professional Counselor, LPC
Yvonne Muzquiz
Licensed Professional Counselor, LPC
Online Only
My name is Yvonne Muzquiz and I have been a Licensed Professional Counselor for 23 years. I specialize with children/teens and parenting and help families heal and grow together. I incorporate somatic exercises into therapy, bringing understanding on how the brain responds to stress, grief, anxiety and trauma. Education is key! I am client focused and providing support is the essence of my psychoeducation.
My name is Yvonne Muzquiz and I have been a Licensed Professional Counselor for 23 years. I specialize with children/teens and parenting and help families heal and grow together. I incorporate somatic exercises into therapy, bringing understanding on how the brain responds to stress, grief, anxiety and trauma. Education is key! I am client focused and providing support is the essence of my psychoeducation.
(972) 366-6472 View (972) 366-6472

See more therapy options for McAllen

How does your Therapist compare?

Number of Therapists in McAllen, TX

200+

Average cost per session

$120

Therapists in McAllen, TX who prioritize treating:

94% Anxiety
87% Depression
81% Self Esteem
76% Stress
68% Coping Skills
67% Grief
66% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

89% Aetna
83% BlueCross and BlueShield
76% Cigna and Evernorth

How Therapists in McAllen, TX see their clients

57% In Person and Online
43% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McAllen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.