Therapists in McAllen, TX
Have you ever been so emotionally numb from the sight of your own reflection that you weren't even sure you existed in that moment? Have you ever burned with anger and disappointment because people weren't understanding even the basics of what your life and your identity entail? Have you ever stopped short of sharing who you are with the most important people in your life out of an intense fear of what they might do or say in response? Have you ever looked at the world around you and wondered how you could ever cope with all of the hatred that you see? Have you ever wondered where you'll need to move to stay safe from new laws?
Have you ever been so emotionally numb from the sight of your own reflection that you weren't even sure you existed in that moment? Have you ever burned with anger and disappointment because people weren't understanding even the basics of what your life and your identity entail? Have you ever stopped short of sharing who you are with the most important people in your life out of an intense fear of what they might do or say in response? Have you ever looked at the world around you and wondered how you could ever cope with all of the hatred that you see? Have you ever wondered where you'll need to move to stay safe from new laws?
I understand that life can sometimes feel overwhelming, whether you're struggling with anxiety, depression, low self-esteem, or feeling stuck in a cycle during a major life transition. My goal is to create a safe and supportive space where you can slow down, reconnect with yourself, and embark on the journey of self-discovery. Together, we'll work toward building self-awareness to find fulfillment and peace in your life. I also offer marriage counseling to help couples strengthen communication, rebuild connection, and find balance in their relationships and daily lives.
I understand that life can sometimes feel overwhelming, whether you're struggling with anxiety, depression, low self-esteem, or feeling stuck in a cycle during a major life transition. My goal is to create a safe and supportive space where you can slow down, reconnect with yourself, and embark on the journey of self-discovery. Together, we'll work toward building self-awareness to find fulfillment and peace in your life. I also offer marriage counseling to help couples strengthen communication, rebuild connection, and find balance in their relationships and daily lives.
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
I’m a Mexican American therapist and part of the LGBTQIA+ community. I know life can feel overwhelming and lonely, but I want you to know you're not alone. I see you, I see your pain, and I’m here to help. I create a nonjudgmental space where you won’t be shamed or judged—just supported. My goal is to help you understand yourself more deeply, because that insight is what sparks real, lasting change.
I’m a Mexican American therapist and part of the LGBTQIA+ community. I know life can feel overwhelming and lonely, but I want you to know you're not alone. I see you, I see your pain, and I’m here to help. I create a nonjudgmental space where you won’t be shamed or judged—just supported. My goal is to help you understand yourself more deeply, because that insight is what sparks real, lasting change.
Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.
Rodrigo is a Licensed Professional Counselor in Texas. His educational background consists of Bachelor of Science in Psychology 2006, and a Master of Science in Clinical Psychology with a concentration in counseling, 2014. He is currently a 4-year PhD student in Clinical Psychology working on his dissertation and preparing for PhD candidacy. His experience spans 18 years in the mental health field. Rodrigo is fluent in English and Spanish and culturally sensitive to his clients specific and unique needs. Rodrigo has lived in California and Texas in the US, and in Queretaro and Guanajuato in Mexico.
Hello! I am Joanna Reckley, a bilingual (English and Spanish) Licensed Professional Counselor Associate under the supervision of
Dr. Gregory Scott Sparrow, EdD, LPC-S.
From a young age, I've been drawn to helping others heal.
This passion led me to earn a Master's degree in Clinical Mental Health Counseling, along with a certificate in Primary Care Behavioral Health from UTRGV School of Medicine.
Hello! I am Joanna Reckley, a bilingual (English and Spanish) Licensed Professional Counselor Associate under the supervision of
Dr. Gregory Scott Sparrow, EdD, LPC-S.
From a young age, I've been drawn to helping others heal.
This passion led me to earn a Master's degree in Clinical Mental Health Counseling, along with a certificate in Primary Care Behavioral Health from UTRGV School of Medicine.
I work with clients with anxiety, depression, mood disorders, and adjustment disorders. My client population ranges from early to late adulthood. I would like to assist people in regaining a sense of stability and contentment in their lives whether they are struggling emotionally or are going through a transitional phase through coping skills and by helping them gain insight into their life patterns.
I work with clients with anxiety, depression, mood disorders, and adjustment disorders. My client population ranges from early to late adulthood. I would like to assist people in regaining a sense of stability and contentment in their lives whether they are struggling emotionally or are going through a transitional phase through coping skills and by helping them gain insight into their life patterns.
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc.
I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals.
I believe that each one of us is not only the most important existence in this world, but also is the world itself.
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc.
I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals.
I believe that each one of us is not only the most important existence in this world, but also is the world itself.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Where is the journey in life taking you?
You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Where is the journey in life taking you?
You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled.
I'm a Licensed Marriage and Family Therapist with specialized training in Medical Family Therapy. I blend evidence-based approaches with cultural sensitivity to help individuals, couples, and families navigate life challenges, particularly those intersecting with health concerns, cultural identity, and relationship dynamics.
I'm a Licensed Marriage and Family Therapist with specialized training in Medical Family Therapy. I blend evidence-based approaches with cultural sensitivity to help individuals, couples, and families navigate life challenges, particularly those intersecting with health concerns, cultural identity, and relationship dynamics.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
Hi there!
I understand talking to someone about yourself and your life can be a little scary. I want you to know that my job as a therapist is to listen to you and to work with you to identify those areas in which you might be struggling.
Hi there!
I understand talking to someone about yourself and your life can be a little scary. I want you to know that my job as a therapist is to listen to you and to work with you to identify those areas in which you might be struggling.
Life can feel overwhelming when we lose sight of our sense of direction or purpose. I believe therapy is a space to reconnect with yourself; to make sense of challenges, discover your strengths, and create a clearer path forward. My approach is supportive, collaborative, and focused on helping you build practical skills for lasting change.
As a Licensed Professional Counselor-Associate supervised by F. Heath Smith, LPC-S, I bring years of experience in vocational rehabilitation and counseling individuals navigating major life transitions, anxiety, depression, and identity concerns.
Life can feel overwhelming when we lose sight of our sense of direction or purpose. I believe therapy is a space to reconnect with yourself; to make sense of challenges, discover your strengths, and create a clearer path forward. My approach is supportive, collaborative, and focused on helping you build practical skills for lasting change.
As a Licensed Professional Counselor-Associate supervised by F. Heath Smith, LPC-S, I bring years of experience in vocational rehabilitation and counseling individuals navigating major life transitions, anxiety, depression, and identity concerns.
I specialize in working with college students and young professionals who seem like they’ve got it all together on the outside but feel overwhelmed, stuck, or disconnected on the inside. You might find yourself avoiding what’s really going on for fear of what might come up if you sit with the discomfort, or putting off tasks and life changes because it feels like everything has to be perfect or done in big leaps. Maybe you stay quiet in your relationships to keep the peace but deep down, you can feel the pressure building, like if something doesn’t shift soon, you might just burst.
I specialize in working with college students and young professionals who seem like they’ve got it all together on the outside but feel overwhelmed, stuck, or disconnected on the inside. You might find yourself avoiding what’s really going on for fear of what might come up if you sit with the discomfort, or putting off tasks and life changes because it feels like everything has to be perfect or done in big leaps. Maybe you stay quiet in your relationships to keep the peace but deep down, you can feel the pressure building, like if something doesn’t shift soon, you might just burst.
Mission Statement: My goal is to support the transition and transformation of the individual in the process of becoming the best version of the self that one can be. Therapy allows you to have a safe place to process issues that can cause discomfort, become distressing, and disrupt your life. Some issues might be overwhelming and too difficult to confront alone. Therapy can help provide the support you need to process uncomfortable feelings and thoughts in a safe and compassionate environment. The goal of therapy is focused on promoting your inner well-being.
Mission Statement: My goal is to support the transition and transformation of the individual in the process of becoming the best version of the self that one can be. Therapy allows you to have a safe place to process issues that can cause discomfort, become distressing, and disrupt your life. Some issues might be overwhelming and too difficult to confront alone. Therapy can help provide the support you need to process uncomfortable feelings and thoughts in a safe and compassionate environment. The goal of therapy is focused on promoting your inner well-being.
Counseling is an opportunity to pause, reflect, and find clarity in life’s challenges. It’s a space where you are heard and supported without judgment. Whether you're facing challenges, seeking personal growth, or navigating life’s transitions, I am here to walk alongside you with compassion and understanding. I enjoy working with my clients to uncover their strengths, build their resilience, and work toward goals in a way that feels authentic and empowering. No matter where you are on your journey, I’m committed to providing care that is genuine and focused on helping you thrive.
Counseling is an opportunity to pause, reflect, and find clarity in life’s challenges. It’s a space where you are heard and supported without judgment. Whether you're facing challenges, seeking personal growth, or navigating life’s transitions, I am here to walk alongside you with compassion and understanding. I enjoy working with my clients to uncover their strengths, build their resilience, and work toward goals in a way that feels authentic and empowering. No matter where you are on your journey, I’m committed to providing care that is genuine and focused on helping you thrive.
My name is Darien Peña, and I am a licensed professional counselor associate, under the supervision of Chelsey Kinney, LPC-S. I earned my Masters of Arts in Counseling from Dallas Theological Seminary in 2024.
My name is Darien Peña, and I am a licensed professional counselor associate, under the supervision of Chelsey Kinney, LPC-S. I earned my Masters of Arts in Counseling from Dallas Theological Seminary in 2024.
Raquel Garcilazo
Licensed Professional Counselor, MS, LPC, CSC
2 Endorsed
McAllen, TX 78501
Not accepting new clients
You tell yourself, "If I can just accomplish one more thing, maybe then I'll feel proud of who I am." You wake up, get dressed, and go through the motions, but deep down, you feel stuck, overwhelmed, and burned out. The endless chatter in your mind leaves you drained, and the tension in your body is always present. This isn’t where you thought you'd be at this stage of your life. Despite your best efforts, the pain, disappointment, and grief makes you feel like you don't belong. PAUSE. Take a deep breath and let’s fast forward. You’ve decided to come to therapy.
You tell yourself, "If I can just accomplish one more thing, maybe then I'll feel proud of who I am." You wake up, get dressed, and go through the motions, but deep down, you feel stuck, overwhelmed, and burned out. The endless chatter in your mind leaves you drained, and the tension in your body is always present. This isn’t where you thought you'd be at this stage of your life. Despite your best efforts, the pain, disappointment, and grief makes you feel like you don't belong. PAUSE. Take a deep breath and let’s fast forward. You’ve decided to come to therapy.
My name is Jonathan Caballero and I am licensed to practice independently in Texas (LPC-S) and Arizona (LPC). I am skilled at assisting clients navigate through major life changes and internal struggles; providing skills and support throughout their journey.
My name is Jonathan Caballero and I am licensed to practice independently in Texas (LPC-S) and Arizona (LPC). I am skilled at assisting clients navigate through major life changes and internal struggles; providing skills and support throughout their journey.
I am a Licensed Professional Counselor Associate (LPC-A) with a passion for supporting individuals through life’s challenges.
I help clients navigate concerns such as anxiety, stress, emotional regulation, conflict, and life transitions. I also enjoy working with individuals as they clarify goals and make meaningful choices in their personal journeys. My approach is compassionate, collaborative, and client-centered—I strive to create a safe and supportive space where you feel heard, valued, and encouraged to grow.
I am a Licensed Professional Counselor Associate (LPC-A) with a passion for supporting individuals through life’s challenges.
I help clients navigate concerns such as anxiety, stress, emotional regulation, conflict, and life transitions. I also enjoy working with individuals as they clarify goals and make meaningful choices in their personal journeys. My approach is compassionate, collaborative, and client-centered—I strive to create a safe and supportive space where you feel heard, valued, and encouraged to grow.
See more therapy options for McAllen
How does your Therapist compare?
Number of Therapists in McAllen, TX
200+
Average cost per session
$120
Therapists in McAllen, TX who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 80% | Self Esteem |
| 77% | Stress |
| 69% | Coping Skills |
| 68% | Grief |
| 66% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 89% | Aetna |
| 84% | BlueCross and BlueShield |
| 76% | Cigna and Evernorth |
How Therapists in McAllen, TX see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in McAllen?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


