Therapists in Mission, TX

Hello, I'm Rigoberto (Rigo for short)

Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.

Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.

My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their journey to healing and wellness.

Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.

Are you suffering anxiety, depression, trauma, insomnia contact me 956 585 5507

Reaching out for help and support is a big step. Sometimes we don't take that step until we feel overwhelmed, almost defeated, but taking this step shows how strong you really are - You're ready and willing to confront the problems you're facing. Maybe you're struggling with feelings of fear or anxiety. You might be feeling more sad, even depressed. Perhaps you're struggling to let something or someone go. Or you might not be sure what it is, but something feels "off" - You don't feel as free, as happy, or as capable as you did before.

I am passionate about helping individuals who are struggling with their mental health or related problems. If you are ready to explore your true self, find solutions, address concerns, create attainable goals, and open yourself up to healing and self-growth, then I am here and ready to help you realize your full potential and uniqueness. I believe in taking an empathetic and collaborative approach with a focus on cognitive behavioral therapy. My hope is to provide an inviting and safe space filled with empathy that is free of judgment and labels. I have experience working in crisis, mood disorders, anxiety, PTSD, and others.

I am a counselor licensed in Texas with over 6 years of experience as a mental health clinician working with clients of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intellectual and developmental disabilities, career challenges, anger problems, young adult issues and anxiety. I also helped many people who have experienced physical trauma or emotional abuse.

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide psychological care to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

If you are here you are probably going through something difficult. Know that you don’t have to go through it alone. I am more than happy to offer my support. I know it can be difficult to open up to a stranger, but my goal is to provide a safe space where you can feel comfortable expressing yourself freely without judgement. I want you to know that no problem is too small or “unimportant.” If something is bothering you or interrupting your daily functioning, it’s happening for a reason. Your feelings are valid!

Upon deciding to seek counseling, you may be hesitant and unsure of the process. I recommend that you ask questions and ensure that the counselor/therapist makes you feel comfortable and safe. You should feel safe to talk and explore options or changes that will improve your overall wellness.

Is the word NO not in your vocabulary? Don't get me wrong, you want to say no but really struggle to actually say it and set those healthy boundaries. This means you are constantly saying yes to shit you don't want to do, leaving you burnt out and resentful. Your anxiety is also at a all time high, with racing thoughts that lead to worse case scenarios. How about your self-worth? Is that voice in your head a complete asshole, telling you "Who do you think you are?" or "Why are you trying, you know you aren't good enough." Sometimes do you feel quite numb and struggling to know even how you feel, much less to express it with others.

Hello! I am a licensed professional counselor with nine years of counseling individuals and couples. I specialize in anger management, anxiety, depression, trauma and PTSD, and emotional disturbance. I work with various modalities that cater to each individual’s needs, such as CBT, Motivational Interviewing, EMDR, Solution-focused, and more. I believe outstanding achievements come with excellent communication. Our partnership will help you understand yourself, why you feel the way you do, and how to make the changes you desire.

Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.

Live your life to the fullest by learning to manage challenging emotions and situations. Daily activities, relationships and circumstances beyond your control may cause you to feel overwhelmed, fearful, sad or anxious. I am an experienced clinical social worker willing to assist, guide and support you so that you will manage and overcome life's challenges. In my office you are scheduled and seen by me. I provide(in person) individual, family and couple therapy in English and/or Spanish. Take the first step and call me today. Appointments are available within days. I'm not providing virtual sessions. Se habla Espanol.

Making the decision to seek outside, professional help is the first step to resolving challenges you are faced with in your personal or professional life. McAllen Counseling Consultants, Inc. welcomes you into its relaxed, comfortable environment to explore the benefits of counseling and identify an appropriate treatment approach for your needs.

Bienvenidos! As a Valley native, I have been in private practice since 1982 in Virginia and Texas. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient to effect significant positive changes, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and to help in resolving trauma.

I have been a clinical therapist for several years now. I tend to take an eclectic approach to therapy. I utilize the best approaches to help you effectively achieve your personal growth needs, which we mutually establish for you during the course of counseling. Primarily, I do rely upon a person-centered approach to develop a close working rapport with clients, which is beneficial for the establishment of your counseling treatment goals. The majority of my counseling has been with clients that have addiction, (marriage/family) relationships, anxiety, depression, and anger management concerns.