Support Groups in Pflugerville, TX

Veterans Support Group
A peer support group to assist veterans (separated last 5 years) with making the successful transition to civilian life. Redeployment issues such as relationships, work, navigating civilian life, and identity issues will be explored. 8 sessions will be held on ...
Photo of Ellie Mental Health - Pflugerville, TX, Clinical Social Work/Therapist in Pflugerville, TX
Hosted by Ellie Mental Health - Pflugerville, TX
Clinical Social Work/Therapist
Verified
Group meets in Pflugerville, TX 78660
A peer support group to assist veterans (separated last 5 years) with making the successful transition to civilian life. Redeployment issues such as relationships, work, navigating civilian life, and identity issues will be explored. 8 sessions will be held on ...
(512) 991-0760 View (512) 991-0760
Parents with Special Needs Children <18yrs
This is a group I'd like to start. If I have enough interest we can create an online group processing for this unique parenting subset.
Photo of Jennifer Salazar, Licensed Professional Counselor in Pflugerville, TX
Hosted by Jennifer Salazar
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Pflugerville, TX 78660
This is a group I'd like to start. If I have enough interest we can create an online group processing for this unique parenting subset.
(512) 489-9094 View (512) 489-9094
Melissa Switzer, LCSW
I am a therapist in private practice. I accept Tricare, Blue Cross Blue Shield, Aetna, and others.
Photo of Melissa Switzer, Clinical Social Work/Therapist in Pflugerville, TX
Hosted by Melissa Switzer
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Pflugerville, TX 78660
I am a therapist in private practice. I accept Tricare, Blue Cross Blue Shield, Aetna, and others.
(512) 641-5846 View (512) 641-5846
Surviving a Toxic Relationship
It can be very overwhelming to be a relationship with an unbalanced power dynamic. Sometimes leaving or ending the relationship is not a real option for individuals at the moment. This group is for those individuals who are unable or ...
Photo of Stephanie Mata, Marriage & Family Therapist Associate in Pflugerville, TX
Hosted by Stephanie Mata
Marriage & Family Therapist Associate, MA, LMFT-A
Verified
Group meets in Pflugerville, TX 78660
It can be very overwhelming to be a relationship with an unbalanced power dynamic. Sometimes leaving or ending the relationship is not a real option for individuals at the moment. This group is for those individuals who are unable or ...
(512) 938-8484 View (512) 938-8484
Navigating Grief Through Art and Conversation
Loss is everywhere and it affects everything. This 6 week group is designed to provide tools and community to help manage the varied emotions that come with grief. Often, the grief journey is scary and chaotic like a tidal wave, ...
Photo of Julie James, Licensed Professional Counselor in Pflugerville, TX
Hosted by Julie James
Licensed Professional Counselor, MA, LPC-S
Verified
Group meets in Pflugerville, TX 78660
Loss is everywhere and it affects everything. This 6 week group is designed to provide tools and community to help manage the varied emotions that come with grief. Often, the grief journey is scary and chaotic like a tidal wave, ...
(512) 861-8293 View (512) 861-8293
LGBTQ+ Teen Group (HS Students)
This group aspires to empower LGBTQ+ Youth by creating a safe and encouraging space for High School students to explore and process topics around sexual identity and gender identity with liked minded peers, and to learn therapeutic ways to manage ...
Photo of Ellie Mental Health - Pflugerville, TX, Clinical Social Work/Therapist in Pflugerville, TX
Hosted by Ellie Mental Health - Pflugerville, TX
Clinical Social Work/Therapist
Verified
Group meets in Pflugerville, TX 78660
This group aspires to empower LGBTQ+ Youth by creating a safe and encouraging space for High School students to explore and process topics around sexual identity and gender identity with liked minded peers, and to learn therapeutic ways to manage ...
(512) 991-0760 View (512) 991-0760
Virtual Adult Mood Disorder
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Photo of Bruce Bassi, Psychiatrist in Pflugerville, TX
Hosted by Bruce Bassi
Psychiatrist, MD
Verified
Group meets in Pflugerville, TX 78660
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
(512) 601-4959 View (512) 601-4959
Parent Education Group
Emotional regulation issues in children often have a large impact on the family dynamic structure. This group is designed to help support parents & guardians in these families by educating them on meaningful and effective ways to interact with younger ...
Photo of Ellie Mental Health - Pflugerville, TX, Clinical Social Work/Therapist in Pflugerville, TX
Hosted by Ellie Mental Health - Pflugerville, TX
Clinical Social Work/Therapist
Verified
Group meets in Pflugerville, TX 78660
Emotional regulation issues in children often have a large impact on the family dynamic structure. This group is designed to help support parents & guardians in these families by educating them on meaningful and effective ways to interact with younger ...
(512) 991-0760 View (512) 991-0760

More Groups Nearby

Veterans Support Group
A peer support group to assist veterans (separated last 5 years) with making the successful transition to civilian life. Redeployment issues such as relationships, work, navigating civilian life, and identity issues will be explored. 8 sessions will be held on ...
Photo of Ellie Mental Health - Pflugerville, TX, Clinical Social Work/Therapist in Pflugerville, TX
Hosted by Ellie Mental Health - Pflugerville, TX
Clinical Social Work/Therapist
Verified
Group meets in Pflugerville, TX 78660
A peer support group to assist veterans (separated last 5 years) with making the successful transition to civilian life. Redeployment issues such as relationships, work, navigating civilian life, and identity issues will be explored. 8 sessions will be held on ...
(512) 991-0760 View (512) 991-0760
Parents with Special Needs Children <18yrs
This is a group I'd like to start. If I have enough interest we can create an online group processing for this unique parenting subset.
Photo of Jennifer Salazar, Licensed Professional Counselor in Pflugerville, TX
Hosted by Jennifer Salazar
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Pflugerville, TX 78660
This is a group I'd like to start. If I have enough interest we can create an online group processing for this unique parenting subset.
(512) 489-9094 View (512) 489-9094
Melissa Switzer, LCSW
I am a therapist in private practice. I accept Tricare, Blue Cross Blue Shield, Aetna, and others.
Photo of Melissa Switzer, Clinical Social Work/Therapist in Pflugerville, TX
Hosted by Melissa Switzer
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Pflugerville, TX 78660
I am a therapist in private practice. I accept Tricare, Blue Cross Blue Shield, Aetna, and others.
(512) 641-5846 View (512) 641-5846
Surviving a Toxic Relationship
It can be very overwhelming to be a relationship with an unbalanced power dynamic. Sometimes leaving or ending the relationship is not a real option for individuals at the moment. This group is for those individuals who are unable or ...
Photo of Stephanie Mata, Marriage & Family Therapist Associate in Pflugerville, TX
Hosted by Stephanie Mata
Marriage & Family Therapist Associate, MA, LMFT-A
Verified
Group meets in Pflugerville, TX 78660
It can be very overwhelming to be a relationship with an unbalanced power dynamic. Sometimes leaving or ending the relationship is not a real option for individuals at the moment. This group is for those individuals who are unable or ...
(512) 938-8484 View (512) 938-8484
Navigating Grief Through Art and Conversation
Loss is everywhere and it affects everything. This 6 week group is designed to provide tools and community to help manage the varied emotions that come with grief. Often, the grief journey is scary and chaotic like a tidal wave, ...
Photo of Julie James, Licensed Professional Counselor in Pflugerville, TX
Hosted by Julie James
Licensed Professional Counselor, MA, LPC-S
Verified
Group meets in Pflugerville, TX 78660
Loss is everywhere and it affects everything. This 6 week group is designed to provide tools and community to help manage the varied emotions that come with grief. Often, the grief journey is scary and chaotic like a tidal wave, ...
(512) 861-8293 View (512) 861-8293
LGBTQ+ Teen Group (HS Students)
This group aspires to empower LGBTQ+ Youth by creating a safe and encouraging space for High School students to explore and process topics around sexual identity and gender identity with liked minded peers, and to learn therapeutic ways to manage ...
Photo of Ellie Mental Health - Pflugerville, TX, Clinical Social Work/Therapist in Pflugerville, TX
Hosted by Ellie Mental Health - Pflugerville, TX
Clinical Social Work/Therapist
Verified
Group meets in Pflugerville, TX 78660
This group aspires to empower LGBTQ+ Youth by creating a safe and encouraging space for High School students to explore and process topics around sexual identity and gender identity with liked minded peers, and to learn therapeutic ways to manage ...
(512) 991-0760 View (512) 991-0760
Virtual Adult Mood Disorder
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Photo of Bruce Bassi, Psychiatrist in Pflugerville, TX
Hosted by Bruce Bassi
Psychiatrist, MD
Verified
Group meets in Pflugerville, TX 78660
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
(512) 601-4959 View (512) 601-4959
Parent Education Group
Emotional regulation issues in children often have a large impact on the family dynamic structure. This group is designed to help support parents & guardians in these families by educating them on meaningful and effective ways to interact with younger ...
Photo of Ellie Mental Health - Pflugerville, TX, Clinical Social Work/Therapist in Pflugerville, TX
Hosted by Ellie Mental Health - Pflugerville, TX
Clinical Social Work/Therapist
Verified
Group meets in Pflugerville, TX 78660
Emotional regulation issues in children often have a large impact on the family dynamic structure. This group is designed to help support parents & guardians in these families by educating them on meaningful and effective ways to interact with younger ...
(512) 991-0760 View (512) 991-0760
DBT Skills Group for Teens 12-17
Self-Help for Those in Need of Empowerment. This is a group for teenagers who are seeking to replace their undesirable behaviors with self-empowerment by increasing self-esteem, emotion regulation, and practicing assertive communication. Great for those who self-harm, too. The group ...
Photo of Megan Yale, Licensed Professional Counselor in Pflugerville, TX
Hosted by Megan Yale
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC, CCST
Verified
Group meets in Austin, TX 78754
Self-Help for Those in Need of Empowerment. This is a group for teenagers who are seeking to replace their undesirable behaviors with self-empowerment by increasing self-esteem, emotion regulation, and practicing assertive communication. Great for those who self-harm, too. The group ...
(512) 270-2309 View (512) 270-2309
Intensive Outpatient Program (Austin IOP)
Your mental health is important to us and we want to help you with your recovery journey in Austin TX! Our structured IOP (intensive outpatient program) is meant to accommodate the many demands of establishing a life in recovery while ...
Photo of South Meadows Recovery in Pflugerville, TX
Hosted by South Meadows Recovery
Verified
Group meets in Austin, TX 78728
Your mental health is important to us and we want to help you with your recovery journey in Austin TX! Our structured IOP (intensive outpatient program) is meant to accommodate the many demands of establishing a life in recovery while ...
(512) 647-1744 View (512) 647-1744
Shine. DBT Skills Group for Young Adults 18-29
Self-Help for Those in Need of Empowerment. This is a group for young adults seeking to replace their undesirable behaviors with self-empowerment by increasing self-esteem, emotion regulation, and practicing assertive communication. Great for those who self-harm, too. The group sessions ...
Photo of Megan Yale, Licensed Professional Counselor in Pflugerville, TX
Hosted by Megan Yale
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC, CCST
Verified
Group meets in Austin, TX 78754
Self-Help for Those in Need of Empowerment. This is a group for young adults seeking to replace their undesirable behaviors with self-empowerment by increasing self-esteem, emotion regulation, and practicing assertive communication. Great for those who self-harm, too. The group sessions ...
(512) 270-2309 View (512) 270-2309
Partial Hospitalization Program (Austin PHP)
Our behavioral health team may recommend our Partial Hospitalization Program (PHP) as the best plan of care for your addiction concerns based on the results or your initial consultation and assessment. PHP can also be considered a great transition from ...
Photo of South Meadows Recovery in Pflugerville, TX
Hosted by South Meadows Recovery
Verified
Group meets in Austin, TX 78728
Our behavioral health team may recommend our Partial Hospitalization Program (PHP) as the best plan of care for your addiction concerns based on the results or your initial consultation and assessment. PHP can also be considered a great transition from ...
(512) 647-1744 View (512) 647-1744

See more therapy options for Pflugerville

Nearby Searches for Pflugerville


What is the difference between Group Therapy and a Support Group?
Pflugerville Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Pflugerville is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Pflugerville are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Pflugerville allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Pflugerville can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.