Rational Emotive Behavior (REBT) Therapists in Houston, TX

It can be difficult to admit when we are struggling. In a world that can be harsh and unforgiving, we may learn to believe that showing vulnerability means we are weak. That if we share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. These are all common beliefs held by some when I first see them. Asking for help is not easy. I want you to know that while it may not feel like it, the fact that you are reading this right now is evidence of strength, not weakness. It proves you are working to better your life. Together, we will make sure you achieve that!

Congrats on making it this far, you deserve this! I hope you’ve found exactly what you’re looking for, right here on my profile. Your search is over! I know it’s difficult, navigating through the stress of work or school, generational curses, and everything else in this world through experience and with many questions. I understand how hard it was to get to this point; making a conscious decision to seek a therapeutic relationship to help build a better you. Despite the negative or discouraging comments you’ve heard or thoughts you may have, you’ve taken the most important step: starting your search for a connection of a lifetime.

I am thrilled that you have decided to take a step towards finding and retaining peace in your everyday life. I am a Licensed Professional Counselor with over 12 years of experience serving clients with a variety of issues. My area of expertise is relational issues- parent/child, friendships, romantic partnerships, and professional relationships. If you're the therapist of your family and friend group, if you have a hard time saying no out of fear of disappointing others, if you're a self-identified people pleaser, or if you find yourself always pouring into others but not getting much in return, then you're my ideal client.

Feeling overwhelmed? Ready to conquer life's challenges and embrace fulfillment? Experience 'Bempathy' - an innovative approach to mastering communication and social skills. This method combines banter and empathy, creating unique authentic engagement with people allowing people to: let their guard down, feel special, and personally engage with others. As a seasoned psychotherapist, author, and speaker with over 30 years of expertise, I've dedicated my life to helping individuals like you navigate life transitions, relationship issues, & personal growth. Let's collaborate for a better life.

Many people who are facing difficulties ask the same question... "Where do I begin?" That sense of uncertainty can lead to a lack of confidence along with feelings of anxiety, hopelessness, and self-doubt. I believe that confidence begins with clarity. My collaborative approach focuses on helping you clarify your values and priorities so you can create authentic goals in your life that bring consistent results.

Having problems with communication in your relationship? Are there topics you can't discuss? Does it leave you feeling upset & withdrawn? These are natural feelings. Relationships can be hard- they take work. You may be thinking "We can't go on like this. I just don't know what to do." But there is hope-you can feel better. I am a Certified Imago Therapist for the past 20 years & do Imago Couples Workshops with my wife Amy. Helping couples, families, & individuals connect & communicate more effectively, especially around conflict is my passion. I have lived & worked through many of the same issues in my 37 years of marriage.

I am a Licensed Professional Counselor-Supervisor, working with children, adolescents, families, couples for pre-marriage & marriage counseling. People struggle with are grief/loss, anxiety, depression, infidelity & traumatic experiences that require Crisis/Critical Incident Response/Debriefing. People want to resolve internal emotional conflict & interpersonal conflict with others to achieve reconciliation. Everyone has, is, or will suffer in the future. Life is challenging. I help people overcome obstacles, turn them into opportunities, learn from loss & achieve their goals. I help, hurting people, heal.

Wounds are not to be feared but explored and overcome. Trauma can cause PTSD, Depression, Anxiety, quick temperament, and issues around self-esteem & self worth. In therapy we identify strengths to aide in growth and becoming a better YOU. I strive to work with the whole person, the TRIAD,-mind, body, and spirit, to not only explore and overcome but to HEAL from trauma.

I have over 16 years of experience working in the mental health, behavioral health, and substance abuse field. I work with adolescents, adults, and the geriatric community. My goal is to provide a safe, non-judgmental, place using an eclectic counseling approach to meet the needs of every individual, helping clients to develop the needed coping skills/strategies to face and overcome daily challenges.

SORRY...not currently accepting clients. If you are not enjoying life and you want support to navigate challenges, pain, anxiety, and difficult life issues, I can help support you through the process. Life can be difficult and sometimes we all need someone safe to walk us through our thoughts, feelings, and behaviors, and help manage those difficult spaces.

Therapy is about finding what works best for you! Your goals are your goals. I work collaboratively with individuals, couples, multi partnered, and adolescents that may be struggling with concerns in their behavior, emotions, or relationships. This may entail those experiencing anxiety, stress, trauma, life transitions, or wanting to navigate relationship obstacle's. I am also a fully trained Certified Sex Therapist from the National Sex Therapy Institute. As a sex therapist, I have further knowledge on intimacy, different sexual interests, lifestyles, ED/PE, mis-matched/low desire, sexual health & performance issues to name a few.

Whether you are looking to resolve specific issues or improve your overall mental well-being, I can assist you in moving your life in a more positive direction while achieving your therapeutic goals. I work with you to personally tailor your therapeutic experience to be collaborative and geared to your personal growth.

Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.

My clients often share that they feel heard, seen, and celebrated as individuals throughout therapy. I apply research-backed, trauma-informed, multi-culturally competent individual therapy to instill hope, self-compassion, and empowerment in young people. Through gentle guidance, developmentally appropriate psychoeducation, and empathic listening, my clients are able to tap into their inner strengths and vulnerabilities, and learn to tolerate discomforts and-- once and for all-- conquer their fears and insecurities.

I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.

My clients deal with issues including depression, anxiety, trauma, food struggles and codependency. Their needs include having a safe place to talk and speaking with someone who listens, without judgment. This may also include details regarding unprocessed childhood trauma. Goals for therapy may include: better coping skills, improve communication with others, and working toward relationship resolution. I have a passion for helping others discover answers within themselves. The client is the expert in his life. I strive to help him uncover knowledge, wisdom and answers to life’s adversities. Book a free session now.

For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.

Are you tired of feeling depressed? Is anxiety stopping you from reaching your goals? Are you stressed out? Are you struggling with life's curve balls? Is your child or teenager angry, defiant, stressed, or depressed? Do you have a child who is in need or behavioral intervention or skill training? Do you struggle with managing your anger? If you answered yes to any of these questions, we would like to help you find a solution that meets your needs! We are an outpatient behavioral agency that specializes in this area.

My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the sole purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. Engage me on your emotional journey.