Teletherapy for Galleria-Uptown - Houston, TX

Do you feel "stuck" in the past, destructive behavior patterns, or judge yourself harshly? Your mind races and you have to plan 10 steps ahead and still don't feel "ok!" Do you feel disconnected or overwhelmed by your mind or body and not able to live the life you want? Please call me, together we can gently begin the process of change and healing. It may feel impossible now, but I quite often reflect upon the following quote "...do the thing you think you cannot do" by Eleanor Roosevelt. In making this call you will find a place where you are valued and nurtured, to gently and compassionately begin your healing journey.

Welcome to your journey of healing and growth. Is stress, anxiety or sadness causing you to feel unmotivated, or difficulty being productive, moving forward or making decisions? Then you are not alone! Unexpected life events may increase uncertainty and stress in us or our loved ones, and sometimes this can make us withdraw, feel helpless, stuck, or to engage in unhealthy habits and behaviors. I believe we all have the potential and inner resources to gain clarity, strength and find solutions to our day to day challenges. I'd be glad to help serve as a guide and catalyst in your journey of healing and personal empowerment.

I want to empower you to improve yourself and better manage the challenges of life. I would love to work with you to establish and achieve your goals while improving daily functioning. "Life happens," and you do not have to go through it alone. There is immense value and bravery in seeking support and an "outside" perspective.

I am devoted to working with children (9-12 years old), adolescents, and adults who are struggling with life's many challenges and transitions. Life can be stressful, and for most of us it is very difficult to ask for help when we are feeling alone with our thoughts. This is why I have built my practice off of a client-centered perspective where I value your time and effort during our sessions. We will collaborate together, and build off of your strengths in order to identify healthy coping strategies that are conducive to your lifestyle. In turn, this will help you to accomplish personal goals and improve your quality of life.

First of all, I want to acknowledge the effort, strength or courage it took for you to take these steps in searching for a therapist. Starting your healing journey can feel like an overwhelming task. My goal is to come alongside you in that process to make it less so. I work with people who experience symptoms of depression, anxiety, who may be feeling less connected to themselves, or are struggling in relationships. I enjoy working with my clients to help them learn to manage difficult emotions, process past trauma, and live in closer alignment with their values.

If you are struggling with anxiety, substance abuse, grief, and loss, or challenges to adjusting to the world around you, you are familiar with feelings of melancholy, inadequacy, and failure. Therapy is a collaborative relationship that is a courageous step in your journey towards a better tomorrow. I have experience working with adolescences, adults, couples, and families utilizing a variety of techniques that are adapted to individual needs. Together we can discover patterns of current behaviors, feelings, and ideas that are keeping you from reaching your goals.

Accepting new clients for remote therapy. If you are ready to find some relief, I am here to provide you with coping tools and support to help you regain a sense of well being and positivity.

Taking the first step toward seeking capable and compassionate mental health help takes courage! It may be one of the most important decisions when experiencing emotional distress of crisis. Terry brings clarity and knowledge to the counseling experience. She is committed in helping clients find hope, healing and stability in a world of overwhelming complexity and unintended stressful life events. Her clinical experience includes working in hospital settings treating a wide variety of mental issues including depression, anxiety, bipolar disorder and substance dependence. Other areas of practice include grief and teen issues.

I specialize in helping mature clients, college students, young and established professionals, and individuals deal with life and cope with various stressors, changes, and traumatic events that may be affecting their emotional and mental well-being.

Are you feeling anxious, depressed, and helpless? Have life's inevitable struggles been overwhelming you and pulling you down? If you're ready for solutions with compassionate direction, come work with me. It takes strength and courage to say "I need help." I'll work hard with you, guiding you and giving you the support you need. If you're feeling stuck and frustrated, I can help you make meaningful changes. Facing challenging and painful experiences with someone who cares allows you to take charge and live the fulfilling life you’re hoping for. Stop just getting by and start enjoying yourself, family, friends, life, and work.

I enjoy working with a diverse population. I help those needing assistance with a variety of issues, including depression, anxiety, alcohol and drug use, mania, psychosis, trauma, and sexual issues. I help my clients overcome their challenges by providing tools for coping through difficult times, giving feedback and assigning tasks to focus on between sessions.

People can become stuck and the bottom-line is we can become unstuck. Through the work we do together in therapy, I will help you walk the path forward to arrive at a place of peace and purpose. Although that path may be bumpy, you don't have to navigate it alone. Samantha Thornton is a Licensed Professional Counselor in the state of Texas. She has over 30 years’ experience in the mental health field. Samantha completed her Master of Arts Degree in Professional Counseling at Liberty University in 2019 and is a currently completing her doctorate. She has worked with a variety of age groups and diagnoses.

Are you feeling overwhelmed or exhausted and finding daily life difficult to manage. Are you dealing with a difficult person, or stressed with family life, relationships, experiencing symptoms of anxiety, depression or trauma. I can help and we can work together to find solutions. I am a Licensed Clinical Social Worker and Board Approved Supervisor in Texas. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.

Are you beginning a new career for the first or third time? Are you worried about how to balance personal interests, academics, and social/family life? If you are, then I am here to help. Life is full of transitions. Your intersecting identities are at the core of it all. Becoming is an ongoing process. Let's explore together and talk about ways you can take care of yourself.

I provide support for children, adolescents, and adults having difficulties managing depression, anxiety, mood disorder, peer relationships, and post-traumatic stress disorder. I utilize a variety of therapeutic modalities depending on the client’s needs. These include Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Play Therapy, and Motivational Interviewing. We will work together to clarify and establish personal goals and help you determine what does and does not work for you.

If you are in a stressful or traumatic situation (e.g. loss of a loved one, coping with sudden life changes), therapy can help. I am a licensed psychologist with 20+ years of clinical experience helping people deal effectively with adversity, stress and trauma. We will work in a respectful, collaborative manner. I utilize an integrative psychotherapeutic approach with proven methods, through which you will gain insight and learn skills to help you heal and successfully manage the complexities of your situation. In learning to deal more effectively with your difficulties, you will feel better and your situation will improve.

I am a licensed psychologist with training in evidence-based treatments for children, adolescents, and adults. I specialize in treating anxiety (generalized anxiety, social anxiety, phobias, panic), trichotillomania (hair-pulling), excoriation (skin-picking), OCD, and tic disorders. I have a special interest in helping individuals navigate the challenges that often come with adolescence and young adulthood. I also provide psychoeducational testing for children (age 5+), adolescents, and adults.

Thank you for visiting. Are you willing to work in a non-judgmental environment where you are free from biases? Are you ready to explore the challenging thoughts that are troubling you and bringing anxiety and fear into your life? As a knowledgeable and caring therapist, I can help you work through your life challenging issues. Everyone deserves to have an empathetic listener that affords trust and understanding in their counseling experience. Everyone has uniqueness within and deserve an opportunity for peace and understanding. "The peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus" Philippians 4:7.

Are you the person who wants someone to talk to but scared because it might be awkward? Do you have it all together on the outside but inside think “no one understands!” Are you concerned that talking to someone may bring up (yuck) emotions that you hate? If you answered yes to any of these questions then you are in luck! I’ve been that person before and know how difficult it can be to even think about seeking a therapist. This understanding has helped me assist multiple clients with exploring their inner selves. I have a passion for building relationships and connecting with my clients to alleviate feelings of awkwardness.