Therapists in Galleria-Uptown, Houston, TX

It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!

When facing problems, we may feel confused and overwhelmed. We may seek advice from friends and family, but end up feeling misunderstood. Counseling provides the opportunity for an objective approach in identifying and understanding needs and feelings. As we discover new approaches and methods, we can proceed on our path to achieving our highest potential.

Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. We welcome you to opening the door and stepping through the threshold of change and new insight. Together, we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. We work with adults, children, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Marital, Grief, BiPolar, OCD, ADHD, Life-Purpose, Addictions, Codependency and Relationship Issues.

I want to empower you to improve yourself and better manage the challenges of life. I would love to work with you to establish and achieve your goals while improving daily functioning. "Life happens," and you do not have to go through it alone. There is immense value and bravery in seeking support and an "outside" perspective.

Are you ready for coaching or pastoral counseling that incorporates your faith and spirituality into your healing process? If so, I am the Life Coach for you! I help my clients face their issues and challenges in way that allows their faith to act as support for the changes they desire to make. Mature in faith as you become the whole, well adjusted, happy person you were created to be.

Thank you for taking the time to read my profile. I would like to work with individuals who are engaging and compliant with their treatment plan: goals, objectives, interventions and measurable outcomes. I hope to work with clients who complete outside homework assignments and complete recommendations and referrals. I look forward to having a collaborative therapeutic relationship that embodies a strength based approach. Currently I am using insurance carriers for the state of Oregon. All others states in which I practice are required to pay out of pocket.

The relationship between client and therapist is like no other. The sole focus of counseling is about you and how to help you be healthier and happier. I've worked with adults to overcome depression, anxiety, and early abuse and neglect issues. My special interests is assisting people in recognizing and changing long standing, ineffective patterns of behavior and in working with people who have experienced undernourished and traumatic childhoods. I also work with people who are experience stress, job burnout, and grief and loss issues.

Sometimes, life can feel hopeless or overwhelming. Sometimes, we find that the coping tools we have relied on are no longer working to manage the altered reality around us. Sometimes, we all need help, and reaching out is the first step. My approach to therapy is client-centered and eclectic, but I believe in focusing on individual strengths and finding solutions-focused methods to address individual problems. With experience living and working in diverse societies, I seek to understand your unique cultural perspectives and values. I use cognitive and behavioral approaches, but I am open to adjusting my techniques.

You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.

Whether you are new to therapy or have years of previous experience, we welcome you to contact us for a phone consultation to find the right match for you. We are a team of therapists dedicated to providing the best, evidence-based care. If you are feeling stuck and need someone to help you find direction or if you have defined goals in mind we can help.

In our practice, we work with individuals and families to create treatment plans to meet their goals. Our approach integrates play therapy techniques and EMDR to heal from past trauma building brighter futures. We work with all ages ranging from toddlers to seniors. We provide some in-home and onsite services. I personally specialize in working with families and individuals suffering from eating disorders, trauma, and self-harm.

Do you want someone to listen when life is dealing you more than you can handle? Feeling overwhelmed? Alone? Depressed? Have you experienced a loss or life changing event? Life is not always what we expect. Even everyday routines and relationships can be challenging. When you don’t know where to turn, you don’t have to go it alone. It takes courage to reach out; first steps can be the hardest. But with hope and encouragement, you can get through it. I help people cope effectively and make change. I have over 25 years of experience working with individuals encountering key life transitions, and also a keen understanding of

We created New Path, New Thought LLC with the intention of serving the community by sharing our passion for the healing power of play with adults, children, and families. I value authenticity, resilience, connection, and belonging. I strive to work with clients to create treatment plans to meet their therapeutic and life goals. Our holistic approach provides families with wrap around services empowering them to grow as individuals in addition to strengthening familial relationships through playful interventions and eye movement desensitization reprocessing (EMDR).

I provide support for children, adolescents, and adults having difficulties managing depression, anxiety, mood disorder, peer relationships, and post-traumatic stress disorder. I utilize a variety of therapeutic modalities depending on the client’s needs. These include Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Play Therapy, and Motivational Interviewing. We will work together to clarify and establish personal goals and help you determine what does and does not work for you.

I help people create the lives they want to live. I know it's easier said than done, but when we work together it is worth it and you are not alone on the journey. The pandemic has made many of us feel isolated and overwhelmed with navigating all the changes which ensued. Do you wish you had someone to discuss the transitions you are experiencing? Would you like to talk about trauma, depression, anxiety, sleep, or how to reach your goals? For years, I have helped people navigate these circumstances by moving past the pain and struggles they have to the life full of what is important to them.

Hi! My name is Shanell. First, I would like to congratulate you on taking this step towards your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that process. I specialize in helping you find balance and empowering you to take the necessary steps to reach your goals.

Accepting new clients! Licensed in CT, FL, and TX for remote therapy. If you are ready to find some relief, I am here to provide you with coping tools and support to help you regain a sense of well being and positivity.

Limited immediate openings. Anxiety is painful. Constantly doubting your ability to make good, sound decisions, ruminating over what you should have or could have done better, and worrying about the future are all exhausting. You feel horrible when your anxiety turns to irritability towards the ones you love. Your sleep may be affected. Your appetite may have increased or decreased. It is likely your ability to concentrate on what matters to you has been impacted. Anxiety gets in the way of us living a rich and fulfilling life. It interferes with relationships. My practice focuses on anxiety and I get it. I am here for you.