Teletherapy for Fort Worth, TX

I integrate psychology and Christian faith to help you find hope, health, and healing. I offer online/ virtual counseling and therapy for grief, anxiety, depression, trauma, relationship issues, and life transitions. I work with adults, adolescents, and marriages/ couples. I offer a safe, encouraging, and nonjudgemental space to talk about what is going on in your life. I provide education when needed so you can be empowered with knowledge and awareness about how your mind, body, and physical spirit work together.

Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.

Sometimes life can be an uncharted journey and you find yourself helpless, and without hope. I can help you to identify some of the roadblocks that are preventing you from moving forward. Let's work to help you get a plan to navigate your way to find and discover a new you. I work best with individual's that are experiencing issues where they have found themselves facing limitations that keeps them from moving forward. Imagine you went to sleep, and you woke up and your whole outlook had changed for the better; let me help you discover what that new person would look like giving yourself permission to be a new and better you.

**Currently accepting new clients**Evening appointments available**Teletherapy options** Are you having struggles and concerns about your relationship with your teen? Worried about your younger kids who've experienced some life changes, such as a divorce or moving? Do you and your partner feel like you are drifting apart or finding it hard to communicate well? Are you or a loved one struggling with depression or anxiety? Know that there is hope for better interactions and healing instead of suffering. It can be scary to take the first step and call or email for help, but I'm so glad you are considering it!

You keep trying, but nothing changes. You have this underlying anger and a short fuse. You put on a happy face, portray a perfect life, yet others have no idea that you really feel unworthy and inferior. The ways you are coping with these feelings still leave you empty and are now creating more problems. You are on the verge of losing control of everything. No one knows the hurt and trauma of your past. You were taught to "buck up" and deal with it. If you did talk about it, you would be rejected and left feeling shame again. You feel like there is no hope and this is your last chance.

My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.

You're looking for a change. Maybe you're unhappy in your relationship and find yourself waking up next to a person who feels more like a roommate than a partner. You miss the fun dates and laughter you two used to have and wonder how you became so disconnected. Maybe you're struggling with self-esteem or feel stuck in a never-ending cycle of anxiety, depression, and hopelessness. Perhaps you feel like you can't catch a break between work, school, loved ones, and societal pressures. Would you recognize yourself in a crowd of people or have you lost sight of who you are? It's okay if you've fallen down. Now it's time to get back up.

RELATIONSHIPS and STRESS MANAGEMENT are my specializations. My Culturally Sensitive Help is offered in the form of Support, Encouragement, and Teaching. Everyone who comes for counseling works on Communication and Setting Limits or Behavioral Boundaries. Clients develop decisionmaking skills so that they are more capable of solving problems for themselves when our work is done. They often know my opinions about issues because we engage with each other in a mutually respectful and direct manner. We talk about their Feelings, Thoughts, and Behaviors. I encourage and teach clients to practice good Physical and Emotional Self Care. I accept most insurances.

Are you struggling in your relationships to feel heard? Do you find you are being less-than-honest for the sake of the relationship? My passion is helping adults create more Joy and Authenticity in their relationships. I am a Relationship Therapist and Coach ready to help people of all backgrounds learn ways to relate that infuse Curiosity, Acceptance, Openness, and Love into all their relationships. Since how you engage with yourself directly affects how you engage with others, your single most important relationship is the one you have with yourself. I work with individuals, couples and groups to support relationship wisdom.

Do you feel like you are drowning and can't get out of bed? Do you struggle to say no, set healthy boundaries or feel like every NEEDS you all the time? Do you feel lost and need direction, tools and new skills? I specialize in working with individuals who feel stuck or are struggling in life and are willing to get to work to change. I help my patients identify what is going wrong and more importantly, how to take you where you want to go. I jump straight into identifying the problem and helping you live the life you deserve! Making the decision to take care of yourself is pivotal, this is your first step!

Asking for help is the best choice to make when you feel you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your circumstances. Making the decision to come to counseling is often a tough choice to make. However, it will be the greatest gift you can give yourself. Choose to put yourself first today and give yourself space to process & heal by scheduling an appointment with our office.

I have been working as a trauma-informed therapist for ten years and I am passionate about ensuring survivors of trauma and adversity have a safe non judgemental space to heal from their painful past and recover to live their best life. My mission is to support you on your healing journey through my Live SMART framework. I teach my clients SKILLS to cope with life and how to reframe their MINDSET & take ACTION to RESTORE hope while confronting their TRAUMA. I offer Christian-based counseling for those who want to engage their faith while addressing their emotional needs. Meet with me virtually from the comfort of your own home.

Our group practice is ready to serve you and your needs. We have 14 Professional Counselors that are diverse in their specialties, which helps if you and your family need individual counselors to address many different issues. Some of our counselors are experts in children and school issues, while others specialize in couples and relationships. Our therapists go above and beyond to create a safe and welcoming environment for you to heal. We are lucky to have 4 counselors on staff that are EMDR trained, which is a wonderful treatment for trauma and anxiety. Our office staff will help you find a counselor to fit your specific needs

əˈpifənē: A moment when you suddenly feel that you understand, or suddenly become conscious of something that is very important to you. Epi•pha•ny represents the WHOLE woman, and as a Work/Life Balance Power Coach, I am here to Encourage, Empower, and Enlighten on how to be that Well Rounded and fantastic woman that you are designed to be!

Sometimes we just need help. Sometimes life hits us hard and we find ourselves stuck. We get consumed by the lies we've been telling ourselves for years. We find our relationships are taking a turn for the worse and confusion, doubt and uncertainty starts to set in. If you find yourself in this place, it's time to reach out for help - it's time you invest in yourself.

Hello! First off, congratulations to you for taking the initial and difficult step in seeking the change that you feel is necessary to defeat the issue(s) that you may be battling with. I aim to bring out the great things that are already inside of you and look to do that by actively listening to you, encouraging you and highlighting your strengths, empowering you, and allowing you to practice self-advocacy. It is easy to focus on the wrong but I aim to focus more on the right. I look to develop emotional well-being while also creating an environment to facilitate overall life balance.

Are you stuck in a rut and trying to get out of it? Depression, anxiety, maladaptive coping mechanisms, relational problems, social problems, work problems, and other sorts of problems can take a big toll on your life. It doesn’t have to continue that way. You are here because you are ready for change. Change can start with one step towards getting the process started.

I am a virtual Licensed Professional Counselor (LPC) in the state of Texas working with clients experiencing depression, anxiety, gender and sexual discovery/acceptance, grief and loss, life transitions, difficulties in regulating emotions, and much more. Additionally, I am Gottman Method Level 1 trained in Relationship Counseling. I work with my couples on strengthening communication and connection, enhancing sexual/romantic intimacy, manage conflict as well as assist couples who are exploring ethical non-monogamy and polyamory.

Whether you're struggling with mood concerns, old patterns, relationship issues, major life changes, or simply need a supportive space to explore what matters most to you, I'm here to help. My goal is to support those seeking more peace, balance, and a sense of purpose in their lives. As a therapist with 15+ years of experience, my specialty lies in working with adult individuals challenged by mood issues, anxiety, attention difficulties, stress, grief, relationships, transitions & past trauma. Our sessions will utilize practical & supportive tools to help you feel grounded, gain insight & create positive changes for yourself.