Teletherapy for Dallas, TX

If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.

Therapy can help us all navigate the river of life. I have had success working with clients experiencing depression, anxiety, coping with agitation, addictions, codependency, relationship and interpersonal issues, building self-esteem and self-worth, coping with crisis and grief issues. I enjoy helping clients navigate transitions in life such as, marriage, divorce, career or other curve balls often thrown at us. Many of my clients are working through a past history of abuse. I have a strong belief in the mind body connection, so I also find success working with individuals experiencing pain and fatigue.

My ideal clients are those with a spiritual perspective who have done a lot of inner exploration and are ready to get to the bottom of their issues. They know they have an important God-given mission to fulfill and need help in fulfilling this mission. (We all do!) They want to be of service to humanity and all of life but feel some internal resistance, which is holding them back. They desire to mature to psychological adulthood and are willing to exert the time and effort to arrive at this worthy goal. Those with chronic illness who are eager to know what their souls are communicating through each symptom also make ideal clients.

Calm relationships and controlled responses should not be luxuries reserved for those with unlimited time and money. Learn to return yourself to a life of reason, without the internal voices of judgment, distraction, and indecision propelling you through sleepless nights and physical and emotional pain. It's time to quiet the chaos - in your mind, in your life, and in your world. Integrate your brain - Eliminate the chaos.

My clients often come to counseling feeling broken and lost from grief and unresolved trauma, struggling with anxiety, fear and depression. Past experiences may have led them to believe they are only their brokenness, clouding any other awareness of who they are or what their life holds. I offer a safe, supportive environment to begin to explore those experiences and discover strength, healing, and resilience.

Accepts most health insurance plans, Medicare, and I am currently taking new clients. As a Licensed Professional Counselor and Nationally Certified Rehabilitation Counselor, I am specifically trained in using evidence based, empirically supported cognitive behavioral therapy (CBT) with clients who are facing challenges of medical disability, depression, anxiety, trauma, chronic pain, and sleep related disorders.

Please note I am NOT in-network with ANY insurance. I am licensed in Texas (for in-person and virtual appointments) and Arkansas (for virtual appointments only). We'd be a great fit if you: have an eating disorder/disordered eating and are ready to make progress with recovery, are looking to do EMDR to address trauma or negative life experiences or beliefs, or are a professional looking to find some work/life balance. I also love working with the LGBTQIA+ community and with those who have chronic illness/chronic pain.

I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.

Typically, clients come to see me when their previous experiences with traditional "talk" therapy haven't helped to resolve their symptoms. Trauma and stress have an emotional, psychological and physical impact, but we often need to start treatment at the most basic level: calming the nervous system. I see clients who are experiencing chronic pain, illness, addiction, PTSD and other common co-occurring disorders including Functional Neurological Disorders (FND) or Psychogenic Non-Epileptic Seizures (PNES). All of these issues can be treated using empirically proven techniques that address the whole person - body, mind and spirit.

I compassionately collaborate with women (18+) towards a life of wholeness, healing, and freedom. I believe we were created to live fully integrated lives: body, soul, and spirit. I help women connect to and honor their bodies, as well as heal their soul wounds from a place of connection with Jesus. I specialize in working with clients who struggle with self-hatred, identity confusion, attachment wounds, unstable moods, spiritual warfare and harmful belief systems, perfectionism, negative body image and disordered eating, OCD, life transitions, grief, trauma, and chronic pain/illness/disabilities.

Do you feel like you’ve come to a place in your life where something’s gotta give? Are you at a crossroads and unsure where you need or want to go? This is where I can help you start your journey to discovering life doesn’t have to be this way anymore. As a counselor, my job isn’t to give you the answers or tell you what to do. I believe you are capable of figuring that out for yourself. My job is to walk alongside you as you wrestle through life’s difficult moments. I get the opportunity to equip, support, challenge and remind you that you are not alone and you are worth the hard work of change.

You're going through a rough spot & don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, PCOS, IBS/IBD, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, & you're curious how it affects you today. You want to explore the past but not get stuck in it.

Life is hard. And while we are built to be resilient, no one should have to do it alone. If you are struggling to manage and cope with depression, anxiety, stress, physical health issues/chronic disease, insomnia, and the psychological, emotional, and relational distress that often accompanies these difficulties, you are not alone. Mind Body Sleep is here to support you. We offer evidence-based, specialized, health psychology services for Functional Neurological Disorders (FND) and insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). For more information please visit my website at www.MindBodySleepTherapy.com.

Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.

I have a specialization in addressing complex trauma and CPTSD, particularly focusing on attachment trauma. The majority of my clients have encountered abuse, neglect, or significant dysfunction during their upbringing. Complex trauma affects various aspects of life and often results in secondary challenges such as anxiety, depression, maladaptive coping strategies, and relational issues. I am adept at working with individuals committed to engaging in profound healing processes.

If you're feeling anxious, isolated, & stressed-out right now, you are not alone. There is so much going on in the world that might be taking a toll on your mental health. Even if you have never been to therapy before, you might find that talking to someone helps you during these challenging times. Change can be hard and overwhelming, but it can be easier with a supportive guide. I’ve helped clients sort out the change needed in their relationships, with careers, and in their methods of coping with life and complex emotions.

I am the owner and founder of Mind-Body Connection Therapy. My ideal client is someone who is open sitting in emotion and/or body sensations, is wanting to learn how to emotionally regulate, how to have healthier and more securely attached and authentic relationships with self and others, desires to have increased self trust, and wants to break patterns and beliefs about self that don't serve you anymore. I also love to guide clients through gaining freedom from trauma, anxiety, depression, codependency, chronic stress, and inner child wounds.

Dorothy offers telehealth only afternoon and evening online appointments Tuesdays through Thursdays. Dorothy is a Licensed Clinical Social Worker who holds a Masters Degree in Clinical Social Work. Dorothy has extensive experience working with adults (21 and up) and elders/seniors helping clients improve, restore and maintain emotional and social well being.

Are you facing the challenges of overwhelming life circumstances? Having trouble managing trauma and anxiety? Often, the thinking patterns we have accumulated throughout our lives are operating below the surface and become the very things that get in the way of the life for which we long. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. With years of experience my passion is working with individuals, children/teens and families to develop a plan to create a happy, healthy, thriving life.