Therapists in Dallas, TX

I specialize in treating trauma, attachment, and anxiety using somatic, body-brain techniques for transformative healing. As a brain-wise therapist, I'll help you understand the intricate flow between brain, body, mind, and relationships. My approach is grounded in neuroscience, blending mindfulness and relational therapy to help you process your experiences, move forward, and restore resilience. My goal is to take you from simply surviving to thriving with confidence, ease, and health, empowering you to overcome helplessness and access your innate wholeness. Because every journey is unique, I give individualized care and support.

High regards to you as you consider starting the journey of working towards becoming your best self. We are a team of pro-Black, spiritually aware, LGBTQ+ competent and affirming, down to earth therapists. We engage our clients in a holistic and person-centered approach, and value collaboration in the therapy space. Come as you are and we will meet you where you are at. Prioritizing your mental health, or even figuring out what that means can be super daunting. Our goal is to assist you in that process, in whatever way we can within our scope of practice.

I am committed to providing compassionate and individualized support to adolescents and adults navigating the complexities of life. With a person-centered and holistic approach, I strive to create a safe and non-judgmental space where every client feels truly heard, understood, and validated. I am trained in EMDR and approach every client from a trauma-informed lens. I want my clients to know that they have someone who understands what it feels like to be on the other side of the couch. I believe that each person is unique and deserving of tailored support that honors their individual experiences, strengths, and needs.

Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.

For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.

Katherine specializes in treating children, adolescents and adults experiencing anxiety, depression, grief, life transitions, family conflict, relationship conflict, suicidal thoughts, self-harming behaviors, and trauma. Katherine’s approach to counseling is grounded in Person-Centered Therapy, and she integrates aspects of Cognitive Behavioral Therapy and Internal Family Systems Therapy. Katherine honors and respects each client’s unique background, and is committing to serving the individual needs of each client. She strives to create a safe and supportive environment for her clients to experience healing and personal growth.

Stephanie values inclusion, diversity, social justice, and positive change & these values drive her to support the most vulnerable populations. Stephanie enjoys working with children, adolescents and adults and she specializes in trauma, depression, anxiety, and more.

Micah specializes in anxiety, depression, suicidal ideations, mental health issues, self-harming, anger management, self-esteem, stress, and time management issues within individual, family, group sessions as a LPC-A. As a part of the Gen Z population, Micah has found his passion and purpose for adolescents, young adults, and adults of all ages looking for solutions for their well-being. Micah does individual, group and family therapy for his community. Micah provides group therapy for specific needs and areas of need. Micah has a passion for family therapy and uses multiple therapeutic approaches to assist families.

First things first... You are not "broken"; there is not something "wrong" with you. Oh yeah, and you're not "crazy." We all develop views of the world and coping behaviors based on our life experiences. It's what your brain does naturally to help you adapt and survive! I enjoy helping my clients become aware of these skills and utilize them effectively. Simultaneously, I enjoy aiding clients in the development of new skills and tools to assist in places where the old ones just aren't working anymore.

Whether you are at the dinner table with your family, sitting next to your partner on the couch, or in an office full of coworkers, feeling unnoticed and unheard is a painful experience. Our relationships should be a source of empowerment, safety, and comfort. Not a source of chronic anxiety, stress, and grief. Whether it is the relationship you have with yourself, your spouse, partner, child, parent, or co-parent you are looking to heal and improve, with some fine tuning, we can build upon the skills and strengths you already have to create more meaningful and positive interactions in your everyday life and relationships.

How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!

ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.

Your boundaries could use some work. Your self-talk is more negative than positive. Your inner critic is loud. Your self worth and esteem are not where you'd like it to be. You're not fully living in your values and can't seem to understand why you keep hurting yourself through self-sabotage and broken promises in the process. BUT you're ready to do something different. You're ready to make change in your life. I see you, and I want to help you to help yourself get out of these negative cycles. If you're reading this, you're already considering that you may need support. Whatever it is, you don't have to carry this weight alone.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.

As a queer woman of color, I have a unique perspective that helps me connect with clients from many different backgrounds. As a counselor, I know how comforting it can be to connect with someone who can understand your experiences— and how that type of connection can make you feel less alone. My goal is to provide a safe, flexible space tailored to your specific needs where you feel unconditionally embraced and understood as you work towards your goals.

My clients would describe me as competent, easy to talk to and compassionate. I am passionate about creating an environment where you can feel safe and heard. Carl Rogers once said, “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” I believe that therapeutic work is most helpful when you can sense that you are working with a therapist who genuinely cares and will listen. From that foundation, there will also be space for you to reflect and receive insight that will aid in meeting your goals.

Hello! I am one of the founders of I AM Therapy. As the daughter of immigrants, I understand first hand the importance of representation in any space and the challenges that come with looking for the American dream. That is why I am so passionate about providing mental health services to the Hispanic/Latin and BIPOC community whether that be in English or Spanish. This includes working with clients with trauma backgrounds such as domestic violence, growing up in an abusive home, immigration trauma, life transitions, grief, religious trauma, depression, and anxiety.

You are your own expert and I’m here to guide you. My clients know they can say hard things to me, and I will not turn away. I want you to experience freedom, gain awareness, and find meaning during our time together. As your counselor, I am always in your corner. My clients have learned new ways to cope with, process, and overcome a multitude of issues. I am affirming of poly and alternative lifestyles, LGBTQIA allied, and treat religious abuse especially Christian and LDS. I am particularly familiar working with childhood trauma, anxiety, and women’s issues. I tailor types of expressive and talk therapies to the individual Client.

Whether you need a helping hand in moving through trauma or someone to help you in your relationships – you have come to the right place. Sometimes it can be very difficult to get “unstuck” and move towards a life you want when you must keep parts of yourself hidden. You are free to be yourself here. This is a place for you to bravely play out all your pieces to see the whole picture. We’ll explore the landscape of your mind, identify the roadblocks, and equip you with practical skills to facilitate growth and healing.