Therapists in Austin, TX

These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.

If insta-therapy, self-help, and pop-psychology haven't felt like enough, I'd be honored to work with you. I specialize in people who struggle with depression, anxiety, managing stress, poor self-esteem, people-pleasing, codependency, perfectionism, and academic pressure. I am also passionate about working with artists, musicians, writers, filmmakers, and other creatives who have been feeling creatively blocked, stagnant, or uninspired. Many clients also seek my help in finding ways to improve their mental health using a holistic approach instead of - or alongside - a pharmaceutical regimen.

Austin Family Counseling (AFC) is a counseling practice providing expert-level guidance and support for families, children, couples, and individuals. We are a unique group of therapists who will not only help you feel connected and cared for, but also provide you with guidance and expertise that will give you what you need to restore hope and connection in your life and relationships.

I celebrate diversity, which means I welcome you. I offer a safe place for you to talk at your own pace about issues that may feel impossible to discuss anywhere else. Focus areas include interpersonal/relationship challenges, LGBTQ+/queer concerns, stress, parenting, anxiety, depression, a general sense of feeling unhappy, and more.

Are you suffering from crippling depression or anxiety? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. We believe that therapy can provide you with the means to face the hardest of life's challenges. Having a space to be heard and learning to better understand your problems can be the key that helps you to move forward. It provides a new perspective, as well as tools to better manage problems well after therapy is complete.

My approach to therapy is person-centered and humanistic, focused on the unique human experience of each individual. I deeply value authenticity and prioritize cultivating genuine relationships with my clients. I work with adults who want to live more freely and fully, whether you are experiencing a diagnosable mental health condition such as anxiety, depression, or PTSD, or are simply ready to incite positive change or become unstuck from hard-wired, unconscious patterns in your life.

I'd like to help you make the most of your work and life. You may crave more satisfying relationships, need support during a life transition or want constructive ways to cope with powerful thoughts or feelings. Or maybe you'd like more work life balance, less job stress or help navigating your career path. Welcome to Work.Life.Therapy. I'm here to provide skillful collaboration, thoughtful perspective and a holistic approach. Together, we'll get clear on what you want and need. You can count on me to offer practical support to help you work through what's getting in the way.

*I currently have a few spots available online. My focus is with those navigating the world of early adulthood and beyond. I have been honored to witness individuals grow into themselves as they utilize a safe space to freely speak their mind. I am passionate about helping individuals discover their strengths and confront their weaknesses. Developing an authentic rapport and providing unconditional positive regard are key elements to this process. Life can present adversity when we least expect it. I aim to help individuals navigate and untangle the unpleasant emotions these times can bring.

Accepting New Clients - Whether you are going through a difficult time or looking for some support, I am here to help you develop the necessary insights and tools you need to achieve growth and healing. As a licensed psychotherapist, I believe that we can all benefit from learning more about ourselves in a safe, compassionate and collaborative environment. In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress and navigate feelings, and also look at what changes can be made to help you live a happy, fulfilling, and harmonious life.

To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.

Want to ease the weight of your worries? Feeling overwhelmed by the challenges and/or relationships in your life? If you are depleted by stress and anxiety, Spyglass Counseling is here to help. I offer presence and purpose in my work with clients. We will come together to learn more about who you are and what you need to restore balance and peace. With this insight, we will identify what meaningful steps could be taken to create change in your life. I want you to know that you will always be met with warmth and understanding, regardless of what brings you into our therapy space.

I have experience working with diverse clients with a variety of needs. The bulk of my career has been working with LGBTQ+ teens, adults with chronic illnesses, and people who use drugs in harm reduction outreach settings. A through-line in these experiences is recognizing the impact biology as well as its interactions with our social environment has on mental & physical health. As such, I apply a systems approach to understand the factors impacting a client and then leverage client strengths to achieve their goals. I welcome conversations about how structural factors impact health and how therapy can be one tool toward healing.

Coping with stress, transitions, and life's challenges can be difficult, but it is not one that you have to face alone. My goal is to provide the support and tools that are needed to manage the emotional distress that come with unsettling times. I work with individuals all along the lifespan using a person-centered and integrative approach to meet a client's needs. While I work with clients of all ages, I also specialize in working in infant/toddler mental health and with those who have experienced trauma and violence.

Grief and loss, stress and trauma, life transitions, substance abuse, attachment issues, codependence, boundaries. My specialty is in grief, which means I work with individuals who have experienced a loss. Perhaps that loss is due to death or illness, or is a non-death loss related to times of transitions, loss of relationships, jobs, or identity. I also work with those struggling with substance use, as well as friends and family of those managing addiction.

Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.

Trauma Recovery Therapy - Difficult & painful life experiences often leave us feeling like something in our life just isn't right. Sometimes it's not even clear what's off, but something seems missing, we feel stuck, overwhelmed, lonely, or disengaged. I work with those who are navigating challenges in their lives & who are searching for a path of healing, connection, & rediscovery. Together we'll explore & make sense of your struggle, practice ways to deal with stress & negative feelings, build self-compassion, & awaken inner resources for self healing. We'll discover what is needed to transform difficulty into growth and vitality.

Hi, my name is Kayla and I am a Licensed Master Social Worker. I enjoy working with children, adolescents, and adults. I have experience with trauma and abuse, anxiety, depression, stress, mood disorders, and more. My experience comes from working in child welfare and healthcare. I utilize Cognitive Behavioral Therapy, Attachment-Based, Solution-Focused, and Mindfulness Therapy.

Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety, today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.

Dr. Tiffany Stanley is an AASECT-Certified Sex Therapist, an American Board of Sexology Diplomat and she holds a doctorate in Clinical Sexology. She is Texas-Board-Approved Licensed Psychotherapist and Supervisor, Nationally and Internationally Certified and Registered Psychotherapist, an EMDR trained counselor, Emotionally Focused Therapy (EFT) trained therapist. She is also a registered Heal Your Life Workshop Leader and a Certified Life Coach. She has been in private practice for more than 19 years, specializing in helping adult women, men and couples.