
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S (she, her)
Verified by Psychology Today
10 Endorsed
8701 Shoal Creek Blvd, Ste 403, Austin, TX 78757
Let's Connect (512) 865-5061

To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
I have experience helping people manage stress, build self compassion, examine addiction patterns, cope with family member addiction, address developmental trauma, brave parenting challenges, and change the way they approach and interact within relationships. I will help you face your emotions safely and gently, and transform hardship into strength.
I am active, collaborative, holistic, intuitive, and nurturing. My approach helps build your understanding of your own family dynamics and history, neurobiological processes, and emotional reactions within relationships. I strongly believe in the possibility for change and will help you take steps toward healing and fulfillment within your life.
Call or Email
Rachael Cayton Barden
now for a free 15 minute consultation - (512) 865-5061
Let's Connect (512) 865-5061

Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Rachael Cayton Barden
Clinical Social Work/Therapist,
LCSW-S
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 40419
- In Practice for 17 Years
- Certificate from DEEP Center for Growth DEEP-Trained / 2018
- Certificate from University of Texas Masters-Social Work / 2004
- Attended University of Texas, Graduated 2004
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Parenting
Expertise
- Addiction
- Adult Children of Addicts or ACOA
- Anxiety
- Codependency
- Coping Skills
- Depression
- Developmental Trauma
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
10 Endorsements
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Processing (CPT)
- Culturally Sensitive
- Existential
- Experiential Therapy
- Feminist
- Internal Family Systems (IFS)
- Meditation for Stress-Management
- Motivational Interviewing
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Groups
How do we Parent from the "Inside Out?"

Parenting in isolation is very difficult. This group brings parents together to support one another and learn more about the interpersonal neurobiology book by Daniel Siegel entitled, Parenting from the Inside Out. Group members will receive support from other parents and explore their own family histories, with the purpose of strengthening parenting skills and lessening parenting-related stress. Experiential mindfulness practices to reduce stress and build awareness will also be explored.
Expertise
Parenting
Peer Relationships
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$90
Group Meets
Every Wed 11:30 A.M. - 12:45 P.M.
Location
8701 Shoal Creek Blvd
Ste 403
Austin, TX 78757
Email Rachael Cayton Barden about this group or call - (512) 865-5061
Expertise
Parenting
Types of Therapy
Strength-Based
Age
Adults
Location
9501 N Capital Of TX Hwy
Ste 105
Austin, TX 78759
Email Rachael Cayton Barden about this group or call - (512) 865-5061
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (512) 865-5061

Rachael Cayton Barden
Clinical Social Work/Therapist,
LCSW-S
Last Modified: 22 Sep 2023