Rachael Cayton
Clinical Social Work/Therapist, LCSW-S (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Let's Connect (512) 865-5061
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
I have experience helping people manage stress, build self compassion, examine addiction patterns, cope with family member addiction, address developmental trauma, brave parenting challenges, and change the way they approach and interact within relationships. I will help you face your emotions safely and gently, and transform hardship into strength.
I am active, collaborative, holistic, intuitive, and nurturing. My approach helps build your understanding of your own family dynamics and history, neurobiological processes, and emotional reactions within relationships. I strongly believe in the possibility for change and will help you take steps toward healing and fulfillment within your life.
Call or Email Rachael Cayton Barden now for a free 15 minute consultation - (512) 865-5061
Let's Connect (512) 865-5061
Finances
Fees
- Individual Sessions $170
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Medicaid
- Out of Network
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S
Call or Email me for a free 15 minute consultation now - (512) 865-5061
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 40419 Rachael Cayton Barden
- In Practice for 20 years
- Attended University of Texas, Graduated 2004
- Membership with University of Texas School of Social Work Alumni Board President 2025
- Certificate from Internal Family Systems Therapy Level 1 (1102) Training Program / 2025
Education and Years In Practice
Additional Credentials
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S
Call or Email me for a free 15 minute consultation now - (512) 865-5061
Specialties and Expertise
Top Specialties
- Parenting
- Trauma and PTSD
- Grief
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Depression
- Developmental Trauma
- Domestic Violence
- Family Conflict
- LGBTQ+
- Life Transitions
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Women's Issues
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S
Call or Email me for a free 15 minute consultation now - (512) 865-5061
11 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Existential
- Experiential Therapy
- Feminist
- Hypnotherapy
- Internal Family Systems (IFS)
- Meditation for Stress-Management
- Relational
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S
Call or Email me for a free 15 minute consultation now - (512) 865-5061
Groups
How do we Parent from the "Inside Out?"
Parenting in isolation is awful! This group brings parents together to support one another, while experientially learning the concepts related to Daniel Siegel's book titled, Parenting from the Inside Out. Group members will safely explore their own family histories, with the purpose of strengthening parenting skills and lessening parenting-related stress. Experiential mindfulness practices to reduce stress and build awareness will also be explored.
Expertise
Parenting
Peer Relationships
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80
Group Meets
Every Wed 11:30 A.M. - 12:45 P.M.
Location
8701 Shoal Creek Blvd
Ste 403
Austin, TX 78757
Email Rachael Cayton Barden about this group or call - (512) 865-5061
Expertise
Parenting
Age
Adults
Location
9501 N Capital Of TX Hwy
Ste 105
Austin, TX 78759
Email Rachael Cayton Barden about this group or call - (512) 865-5061
Location
Nearby Areas
Cities
Counties
Neighborhoods
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S
Call for a free consultation now - (512) 865-5061