Gottman Method Therapists in Andrews County, TX

I am an advocate for the healing power of counseling. I can offer guidance and support to the individuals and couples that are willing to start that journey. Life is about facing adversity and coming out stronger on the other side. No one should have to face the world alone. I can offer my clients a safe and understanding environment where they are free to work through the issues that keep them from living the life that gives them meaning. I work with my clients to develop the best treatment goals for meeting their needs. I meet each client where they are and walk with them through their healing journey.

Ruin is the road to transformation. I believe experiences shape who we are and embarking on a different experience in a therapy setting can alter your experiences outside of the office. My ideal client is seeking being seen, their light and dark parts and held as worthy for all of them. They want growth and change. They are seeking to build self-compassion and understanding within themselves and for others. I have a passion for working with all individuals, couples and families. I am Gottman Method Level 2 trained, EMDR, TFCBT, TBRI, TCTSY (yoga), etc. I support the queer community unapologetically.

Authentic Wellness Counseling Center offers a variety of services for individuals, couples and families. We are a group of dedicated and inspired licensed therapists, providing a variety of therapeutic modalities to best suit your individual needs, strengths, personalities, and goals. Our purpose is to help people achieve a happy, healthy life. Our therapists enjoy working with clients of all ages and walks of life. We specialize in a wide variety of areas, including trauma approaches such as EMDR, Play therapy, Sand Tray, Relationship approaches such as the Gottman Method as well as traditional talk therapy.

Life and relationships are especially difficult when depression, anxiety, or grief get in the way. Maybe you find yourself overreacting to the smallest things, frozen by overwhelming emotions, or fighting the same battles with the people you love every single day. If your loved ones are saying you are the problem, or if you don't feel good about how you behaved in an argument, it can add even more stress and shame to an already stressful life. We never learned how to cope with these things in school, so why should we be expected to do it right without any guidance?

Current daytime and evening appointments available! I feel that people often find themselves struggling when the coping mechanisms initially developed out of necessity begin to create harmful patterns of behavior, both internally and externally. As your therapist, I will create a working relationship with you to identify the negative coping strategies and replaces them with positive coping skills to better manage any symptoms you are struggling with. I have clinical experience working with those that are struggling with anxiety, depression, relationship issues, addiction, and trauma.

Relationships are the cornerstone of life. Being able to have healthy, trusting relationships with ourselves, our partners, and families allows us to truly be who we were meant to be. I offer a safe and collaborative environment that will allow you to feel heard, understood, and empowered while working towards your goals. My approach will honor your unique lived experience and be focused on your needs. To honestly know yourself is to pursue a lifelong journey of self-exploration and walking alongside you in this process would be a privilege.

Are you weighed down by stress, negative thinking, low self-esteem, or trauma? Are you emotionally drained from feeling angry, anxious or depressed? Are you wondering if change is even possible? Feeling happier, more relaxed, and less stressed is possible! Your happiness and ability to love and care for others will improve as you take the time to care for yourself. You will develop the skills needed to face life’s challenges and disappointments.

I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and collaborate with you on ways to achieve these goals. My aim is to go through the difficulties of life with you and help you in understanding who you are and developing meaning and purpose around that.

I operate with the assumption that individual and couple’s counseling should be safe and helpful in practical ways. My bias is that it should be as brief as possible to meet a person's current need, while at the same time of sufficient duration to stabilize one’s walk into their days ahead. I believe it should provide real-world help for navigating the challenging transitions of life that often interfere with progress toward our desired objectives and God designed potential. I believe it is critical to cultivate the capacity to live fully and mindfully in the here-and-now to chart a sure and safe path to a satisfying future.

My practice as a licensed clinical psychologist involves treating clients with multitudes of mental health concerns or just stressors of life. My goal is to be a collaborator rather than an expert in facilitating exploration, reflection, and consideration of alternative problem formulations and interventions. I empower clients by providing a safe, cooperative, nonjudgmental, & confidential environment so that folks may gain flexibility in their thinking and behavior. Through supportive therapy, I will assist clients in understanding how their perceptions, thoughts, and beliefs affect their behavior, mood, and self-esteem.

Phoenix Moon Healing is a group counseling office owned by Bethany Luna, M.S., LMFT-S. Our Mission is to provide safety, empathy, and reflections through counseling services, yoga, groups, retreats, and coaching to support clients’ personal empowerment and healing. We currently have 4 full-time counselors who serve a wide range of populations with various modalities. We strive to assist clients in transforming from unworthiness and hopelessness into hope and an internal knowing of unconditional love and acceptance. Our clients are ready and willing to have hard conversations and personally invest in their growth.

Today you are a step closer to resolving the issue that has you seeking help. It is my goal to honor the fact that you already have taken a gigantic risk just to call me and ask for help. Be assured that your call will be handled in a confidential, supportive, emotionally safe manner. We will identify the issues bringing you to therapy, and clarify the cause. My style is warm, nurturing, but directive -providing the foundation for effective forthright progress. FYI: Only practicing online currently. ALL SESSIONS OFFERED IN TELE-HEALTH ONLINE FORMAT:

You are important. You matter. Your feelings matter. Your voice matters. Your story matters. Your life matters. Always. I hold this to be an absolute truth with every client I've met. I want my clients to feel safe, accepted, & understood as they seek growth & healing in their lives. I believe growth & healing can be a very enjoyable process. I specialize in treating anxiety, trauma, all forms of abuse (manipulation, physical abuse, sexual abuse, controlling relationships, human trafficking, abuse in the workplace, abusive familial relationships, dating relationships, etc.), & setting & enforcing boundaries.

If the backpack of life is feeling too heavy or cumbersome and you need help alleviating it or re-packing it, we can help. We are a growing practice of clinicians that is expanding to your area to help meet the mental health needs of your community. Our focus is on trauma, depression, anxiety, and marriage and family relationships.

Seneca Therapy is 100% online for all Texas residents! Hours are 5 a.m. to Noon to support alternate shift schedules: military, first responders, medical professionals, & more! When you face challenges in your daily life, relationships, or meeting your goals, I am here to support you in discovering how to process big emotions and grow through each difficulty. I provide counseling to teens, adults, and couples. I seek to empower clients to improve and restore balance in their lives by tapping into their personal strengths. I employ integrative approaches including CBT, neuroscience, narrative therapy, EMDR, and Relational Therapy.

Are you feeling stuck in life or your relationships? Are you going through a separation, divorce or breakup? I specialize in helping individuals and couples get unstuck from trauma, infidelity, intimacy/sex issues, perfectionism, addiction, work stress, breakups and divorce. My clients are both couples and individuals. I also work with individuals navigating recovery from traumatic childhoods, religious trauma, and romantic relationships, attachment issues, and loved ones with personality disorders.

In my practice, I am deeply committed to providing compassionate support and guidance to individuals who have experienced trauma, anxiety, and depression. I understand that life can be challenging, and my goal is to offer a safe space where you can find relief, understanding, and the tools to regain joy and peace. I also specialize in working with couples, whether they are seeking premarital counseling to strengthen their foundation or relationship counseling to navigate through difficulties. I also work with families looking to reconnect or heal. I offer a supportive environment for families to address issues and unify.