Photo of Aysha Hussaini, Clinical Social Work/Therapist in Pearland, TX
Aysha Hussaini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
(281) 559-7264 View (281) 559-7264
Photo of Rachel Zobeck, Licensed Professional Counselor in Pearland, TX
Rachel Zobeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
Hello there. You're probably on this page because you're dealing with something hard and are curious whether counseling could help. Or, maybe you have been to counseling before and are interested in continued support. Some of the issues I have the honor of helping clients with include depression, anxiety, grief, unresolved trauma, and relationship issues. I love getting to see clients overcome obstacles in their life throughout the counseling process. Having a safe, confidential, and non-judgmental space can make it possible to bring hard and hidden things into the light. Let's work on it together. Things can get better.
Hello there. You're probably on this page because you're dealing with something hard and are curious whether counseling could help. Or, maybe you have been to counseling before and are interested in continued support. Some of the issues I have the honor of helping clients with include depression, anxiety, grief, unresolved trauma, and relationship issues. I love getting to see clients overcome obstacles in their life throughout the counseling process. Having a safe, confidential, and non-judgmental space can make it possible to bring hard and hidden things into the light. Let's work on it together. Things can get better.
(713) 804-4669 View (713) 804-4669
Photo of Mary Ann Johnston, Licensed Professional Counselor in Pearland, TX
Mary Ann Johnston
Licensed Professional Counselor, LPC, MEd
Verified Verified
Pearland, TX 77584
I also do EMDR for trauma resolution involving life threatening situations, sexual and physical abuse, anxiety and depression.
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
I also do EMDR for trauma resolution involving life threatening situations, sexual and physical abuse, anxiety and depression.
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
(713) 667-5659 View (713) 667-5659
Photo of Henry M Pittman, Licensed Professional Counselor in Pearland, TX
Henry M Pittman
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC-CS, QSAP
Verified Verified
1 Endorsed
Pearland, TX 77588
I specialize in treating substance and non-substance addiction (gambling, sex, hoarding, etc), trauma and stress-related disorders, and couple & family dysfunctions.
I am a Multi-Licensed Practitioner of the Healing Arts since 1998, speaker, and author. I hold four licenses as a Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, & Acupuncture Detoxification Specialist. Nationally, I hold a designation as a National Credential Counselor (NCC) Master Addiction Counselor (MAC), Substance Abuse Professional (SAP), Somatic Experience Practitioner (SEP)
I specialize in treating substance and non-substance addiction (gambling, sex, hoarding, etc), trauma and stress-related disorders, and couple & family dysfunctions.
I am a Multi-Licensed Practitioner of the Healing Arts since 1998, speaker, and author. I hold four licenses as a Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, & Acupuncture Detoxification Specialist. Nationally, I hold a designation as a National Credential Counselor (NCC) Master Addiction Counselor (MAC), Substance Abuse Professional (SAP), Somatic Experience Practitioner (SEP)
(281) 214-6237 View (281) 214-6237
Photo of Abbie Cecil, Licensed Professional Counselor in Pearland, TX
Abbie Cecil
Licensed Professional Counselor, MA, LPC-S, NCC, CCTP
Verified Verified
7 Endorsed
Pearland, TX 77584
Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief.
Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief.
(832) 345-3105 View (832) 345-3105
Photo of Cindy Castillo, Licensed Professional Counselor in Pearland, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77581
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Jake Toler, Licensed Professional Counselor in Pearland, TX
Jake Toler
Licensed Professional Counselor, MS, LPC
Verified Verified
Pearland, TX 77584
I work with clients who have experienced trauma, whether it be recent or in childhood, those experiencing grief as a result of loss or from other life experiences, people facing terminal illness and the end of life, and those who are interested in engaging in a psychodynamic process to develop insight and awareness into how their past is expressing itself in the here and now. I enjoy working with clients who are ready to experience life more fully and to feel more at home in their bodies. Trauma and grief have a way of disconnecting us from our bodies, causing us to feel isolated and cut off from our own natural path toward healing.
I work with clients who have experienced trauma, whether it be recent or in childhood, those experiencing grief as a result of loss or from other life experiences, people facing terminal illness and the end of life, and those who are interested in engaging in a psychodynamic process to develop insight and awareness into how their past is expressing itself in the here and now. I enjoy working with clients who are ready to experience life more fully and to feel more at home in their bodies. Trauma and grief have a way of disconnecting us from our bodies, causing us to feel isolated and cut off from our own natural path toward healing.
(832) 346-6406 View (832) 346-6406
Photo of India Gray-Schmiedlin, Psychologist in Pearland, TX
India Gray-Schmiedlin
Psychologist, PhD
Verified Verified
Pearland, TX 77584  (Online Only)
Waitlist for new clients
Whether you are struggling with Depression, PTSD, Anxiety, insomnia, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available.
Whether you are struggling with Depression, PTSD, Anxiety, insomnia, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available.
(281) 386-0007 View (281) 386-0007
Photo of Kelvin L McHenry, Licensed Professional Counselor in Pearland, TX
Kelvin L McHenry
Licensed Professional Counselor, MS, LPC, NCC, ASD-CS
Verified Verified
Pearland, TX 77581  (Online Only)
My therapeutic services are dedicated to assisting clients ages 4-100 in the resolution of individual, marital, familial, relational, trauma/crisis, depression, anxiety, social phobias, anger management, LGBTQ, grief/loss, individuation (adolescent-teen), sexual abuse, domestic violence, child abuse/neglect, life transitions, codependency, passive-aggressive behavior, and self-esteem concerns.
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
My therapeutic services are dedicated to assisting clients ages 4-100 in the resolution of individual, marital, familial, relational, trauma/crisis, depression, anxiety, social phobias, anger management, LGBTQ, grief/loss, individuation (adolescent-teen), sexual abuse, domestic violence, child abuse/neglect, life transitions, codependency, passive-aggressive behavior, and self-esteem concerns.
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
(832) 648-3674 View (832) 648-3674
Photo of Cultivating Changes, LLC, Clinical Social Work/Therapist in Pearland, TX
Cultivating Changes, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Pearland, TX 77584
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
(281) 603-1780 View (281) 603-1780
Photo of Martha Vallin, Pre-Licensed Professional in Pearland, TX
Martha Vallin
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Pearland, TX 77584
Presently, I am a graduate student intern learning and gaining valuable counseling experience and mentorship at The Feelings Healers. I strive to create a safe and impartial space that encourages growth and healing. My skills are especially suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress. I am dedicated in helping clients improve their mental health and overall well-being through personalized, active, and empathetic support.
Presently, I am a graduate student intern learning and gaining valuable counseling experience and mentorship at The Feelings Healers. I strive to create a safe and impartial space that encourages growth and healing. My skills are especially suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress. I am dedicated in helping clients improve their mental health and overall well-being through personalized, active, and empathetic support.
(281) 603-2255 View (281) 603-2255
Photo of Jenine S Lemons, Licensed Professional Counselor in Pearland, TX
Jenine S Lemons
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
I specialize in the treatment of anxiety, depression, and trauma.
Welcome to a safe space to receive counseling. I am licensed as a Counselor in Texas, Georgia, South Carolina, and Florida. I have a Bachelor's degree in Psychology and Master's degree in Counseling. I have extensive training in treating anxiety, depression, and persistent mental health diagnoses. As a compassionate therapist, I am dedicated to providing a warm and supportive environment where people can explore their thoughts and feelings. Together, we will navigate the journey toward self-discovery and empowerment. Your well-being is my priority. Let's take time to focus on what you want in life. This is a safe and brave place.
I specialize in the treatment of anxiety, depression, and trauma.
Welcome to a safe space to receive counseling. I am licensed as a Counselor in Texas, Georgia, South Carolina, and Florida. I have a Bachelor's degree in Psychology and Master's degree in Counseling. I have extensive training in treating anxiety, depression, and persistent mental health diagnoses. As a compassionate therapist, I am dedicated to providing a warm and supportive environment where people can explore their thoughts and feelings. Together, we will navigate the journey toward self-discovery and empowerment. Your well-being is my priority. Let's take time to focus on what you want in life. This is a safe and brave place.
(346) 770-2985 View (346) 770-2985
Photo of Andrea Baumgarten, Licensed Professional Counselor in Pearland, TX
Andrea Baumgarten
Licensed Professional Counselor, MA, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
Our past experiences can have a significant impact on our present day problems. Unresolved childhood trauma can present itself in adulthood as anxiety, depression, relationship issues, avoidance, self-sabotage, insecurity, fear of abandonment, low self-worth, low self-esteem, people-pleasing, difficulty setting boundaries, and difficulty dealing with confrontation or conflict. Trauma can also present itself physically in the form of body aches and pains, muscle tension, and sleep disturbance. Therapy can be highly beneficial in healing from trauma, managing stress, and building resilience.
Our past experiences can have a significant impact on our present day problems. Unresolved childhood trauma can present itself in adulthood as anxiety, depression, relationship issues, avoidance, self-sabotage, insecurity, fear of abandonment, low self-worth, low self-esteem, people-pleasing, difficulty setting boundaries, and difficulty dealing with confrontation or conflict. Trauma can also present itself physically in the form of body aches and pains, muscle tension, and sleep disturbance. Therapy can be highly beneficial in healing from trauma, managing stress, and building resilience.
(281) 247-6019 View (281) 247-6019
Photo of Dr. Kinnari Birla, Psychologist in Pearland, TX
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Pearland, TX 77584  (Online Only)
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Jacqlyn Layne, Licensed Professional Counselor in Pearland, TX
Jacqlyn Layne
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pearland, TX 77581
Are you experiencing feelings of hopelessness? Are you facing serious relationship issues that require intervention? Do you wonder how you will ever get back on track? Are you feeling like there is always something not quite right? We can work together and develop treatment methods to fit your unique circumstances.
Are you experiencing feelings of hopelessness? Are you facing serious relationship issues that require intervention? Do you wonder how you will ever get back on track? Are you feeling like there is always something not quite right? We can work together and develop treatment methods to fit your unique circumstances.
(713) 820-6818 View (713) 820-6818
Photo of Zahara Williams, Clinical Social Work/Therapist in Pearland, TX
Zahara Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
I approach therapy with the ideology that life is a culmination of interconnected parts. Feelings stem from experiences, experiences influence perceptions, and subsequently guide many of the decisions one makes in life. When individuals experience stagnation or challenges, it may be connected to an array of life experiences. This may lead to a challenge with seeing beyond that which is. The subsequent result may serve as a breeding ground for emotional and physical pain, challenges in interpersonal relationships and unresolved grief.
I approach therapy with the ideology that life is a culmination of interconnected parts. Feelings stem from experiences, experiences influence perceptions, and subsequently guide many of the decisions one makes in life. When individuals experience stagnation or challenges, it may be connected to an array of life experiences. This may lead to a challenge with seeing beyond that which is. The subsequent result may serve as a breeding ground for emotional and physical pain, challenges in interpersonal relationships and unresolved grief.
(214) 225-8560 View (214) 225-8560
Photo of Whitney Cisneros, LPC Associate in Pearland, TX
Whitney Cisneros
LPC Associate, LPC-A
Verified Verified
Pearland, TX 77581
Are you having a difficult time? Have you been struggling in your relationship? Have you been struggling to obtain the life you want? Are you struggling to navigate a neurodiverse diagnosis/ Autism? If the answer is yes to any of these questions, then it's time for some help. I believe creativity is at the heart of the healing journey. So, I take a nontraditional approach to therapy to help you or your loved one meet their goals. Contact me today.
Are you having a difficult time? Have you been struggling in your relationship? Have you been struggling to obtain the life you want? Are you struggling to navigate a neurodiverse diagnosis/ Autism? If the answer is yes to any of these questions, then it's time for some help. I believe creativity is at the heart of the healing journey. So, I take a nontraditional approach to therapy to help you or your loved one meet their goals. Contact me today.
(210) 879-6852 View (210) 879-6852
Photo of Yvonne Frias in Pearland, TX
Yvonne Frias
MS, LPC, NCC
Verified Verified
Pearland, TX 77581
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
(346) 275-3145 View (346) 275-3145
Photo of John Michael Murray, Marriage & Family Therapist in Pearland, TX
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Pearland, TX 77581
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of Ashley Johnson, Licensed Professional Counselor in Pearland, TX
Ashley Johnson
Licensed Professional Counselor, LPC, MEd, MS
Verified Verified
Pearland, TX 77584
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
(346) 371-2297 View (346) 371-2297
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.