Photo of Frankie Day, Licensed Master Social Worker in Brooklyn, NY
Frankie Day
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11205  (Online Only)
Using a holistic approach, Frankie creates a space where her clients feel empowered to bring their whole selves into the therapeutic space, without fear of being judged or pathologized. Frankie specializes in treating OCD and anxiety, and is experienced in working with clients experiencing complex trauma, body image issues, sex & intimacy challenges, and life transitions.
Using a holistic approach, Frankie creates a space where her clients feel empowered to bring their whole selves into the therapeutic space, without fear of being judged or pathologized. Frankie specializes in treating OCD and anxiety, and is experienced in working with clients experiencing complex trauma, body image issues, sex & intimacy challenges, and life transitions.
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Photo of Melissa Wergland, Clinical Social Work/Therapist in Brooklyn, NY
Melissa Wergland
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11214  (Online Only)
Throughout my clinical experience, I have helped clients overcome symptoms of anxiety, depression, and PTSD.
Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.
Throughout my clinical experience, I have helped clients overcome symptoms of anxiety, depression, and PTSD.
Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.
(718) 550-6651 View (718) 550-6651
Photo of Alexandra K Milak, Pre-Licensed Professional in Brooklyn, NY
Alexandra K Milak
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Brooklyn, NY 11222
I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
(347) 835-4464 View (347) 835-4464
Photo of Point Clarity Services, Clinical Social Work/Therapist in Brooklyn, NY
Point Clarity Services
Clinical Social Work/Therapist, LCSW, CFSW, SIFI
Verified Verified
Brooklyn, NY 11218
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(718) 790-4290 View (718) 790-4290
Photo of Dr. Sarah Hassan, Psychologist in Brooklyn, NY
Dr. Sarah Hassan
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11231
Hassan has a particular interest in treating childhood trauma and has specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Dr. Sarah Hassan specializes in the evaluation and treatment of children, adolescents, and their families presenting with a range of emotional, social, and/or behavioral difficulties including anxiety and trauma, depression, low self-esteem, ADHD, disruptive behaviors, and social skills difficulties.
Hassan has a particular interest in treating childhood trauma and has specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Dr. Sarah Hassan specializes in the evaluation and treatment of children, adolescents, and their families presenting with a range of emotional, social, and/or behavioral difficulties including anxiety and trauma, depression, low self-esteem, ADHD, disruptive behaviors, and social skills difficulties.
(347) 577-9724 View (347) 577-9724
Photo of Lauren Strack, Clinical Social Work/Therapist in Brooklyn, NY
Lauren Strack
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
I incorporate trauma-informed psychodynamic, somatic, and mindfulness-based approaches to help survivors of trauma better understand their reactions, develop internal resources, and experience relief.
I believe that when we are given a compassionate space to explore our emotions, behaviors, and experiences, the opportunities for growth are endless. As a therapist, I honor the vulnerability and courage it takes to engage in this process. While working on our suffering can feel overwhelming, I pay careful attention to go at the appropriate pace that will be most beneficial to your healing process. You are the expert on your life and I prioritize connecting you with the depth of your own strengths, intuition, and wisdom.
I incorporate trauma-informed psychodynamic, somatic, and mindfulness-based approaches to help survivors of trauma better understand their reactions, develop internal resources, and experience relief.
I believe that when we are given a compassionate space to explore our emotions, behaviors, and experiences, the opportunities for growth are endless. As a therapist, I honor the vulnerability and courage it takes to engage in this process. While working on our suffering can feel overwhelming, I pay careful attention to go at the appropriate pace that will be most beneficial to your healing process. You are the expert on your life and I prioritize connecting you with the depth of your own strengths, intuition, and wisdom.
(347) 956-4826 View (347) 956-4826
Photo of Rebecca Soto in Brooklyn, NY
Rebecca Soto
LMHC, LPC
Verified Verified
Brooklyn, NY 11201  (Online Only)
I'm a NY/CT licensed therapist with expertise in PTSD/trauma, disordered eating, and anxiety. Getting help is a brave step, but you don't have to do it alone! My practice is welcoming and inclusive no matter who you are. I work with my clients at their own pace to create a supportive space to reach meaningful and lasting change. My style is warm, compassionate, and non-judgmental. Whether you’re looking to work on self-esteem, heal body image, or recover from trauma, we'll work together to find the best approach for your needs.
I'm a NY/CT licensed therapist with expertise in PTSD/trauma, disordered eating, and anxiety. Getting help is a brave step, but you don't have to do it alone! My practice is welcoming and inclusive no matter who you are. I work with my clients at their own pace to create a supportive space to reach meaningful and lasting change. My style is warm, compassionate, and non-judgmental. Whether you’re looking to work on self-esteem, heal body image, or recover from trauma, we'll work together to find the best approach for your needs.
(646) 921-5486 View (646) 921-5486
Photo of Ranjana Hari, Pre-Licensed Professional in Brooklyn, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Brooklyn, NY 11201
These approaches are highly effective in treating anxiety, depression, trauma/PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
These approaches are highly effective in treating anxiety, depression, trauma/PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Adelyn Melnikoff, Clinical Social Work/Therapist in Brooklyn, NY
Adelyn Melnikoff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11201
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
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Photo of Patricia Mensa, Clinical Social Work/Therapist in Brooklyn, NY
Patricia Mensa
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11201
I am a Brooklyn Heights-based Licensed Master Social worker with evening and online availability who helps people with anxiety, depression, low self-esteem, and interpersonal challenges. I use mindfulness, cognitive behavior therapy (CBT), and trauma-informed approaches to help adolescents, young adults, and adults utilizing an intersectional and anti-racist lens. My goal as a clinician is to nurture a warm, collaborative and safe environment in which people feel confident in being their authentic selves.
I am a Brooklyn Heights-based Licensed Master Social worker with evening and online availability who helps people with anxiety, depression, low self-esteem, and interpersonal challenges. I use mindfulness, cognitive behavior therapy (CBT), and trauma-informed approaches to help adolescents, young adults, and adults utilizing an intersectional and anti-racist lens. My goal as a clinician is to nurture a warm, collaborative and safe environment in which people feel confident in being their authentic selves.
(929) 305-1069 View (929) 305-1069
Photo of Ranjana Hari, Pre-Licensed Professional in Brooklyn, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Brooklyn, NY 11231
These approaches are highly effective in treating anxiety, depression, trauma/PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
These approaches are highly effective in treating anxiety, depression, trauma/PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Meghan Sunayna Mehta, Clinical Social Work/Therapist in Brooklyn, NY
Meghan Sunayna Mehta
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11215
Are you struggling to feel fulfilled in life? Does waking up and functioning day to day seem unnecessarily difficult? Are you experiencing symptoms of anxiety or depression, or the lasting effects of grief or trauma? Therapy can help. I utilize and have training in a range of therapeutic modalities including Trauma Focused-CBT, DBT, EMDR, Psychodynamic therapy, Expressive Art Therapy, the Gottman method for couples, as well as EFT. I tailor unique plans for each individual client or couple in order to empower them to better understand themselves, achieve their goals and feel more fulfilled.
Are you struggling to feel fulfilled in life? Does waking up and functioning day to day seem unnecessarily difficult? Are you experiencing symptoms of anxiety or depression, or the lasting effects of grief or trauma? Therapy can help. I utilize and have training in a range of therapeutic modalities including Trauma Focused-CBT, DBT, EMDR, Psychodynamic therapy, Expressive Art Therapy, the Gottman method for couples, as well as EFT. I tailor unique plans for each individual client or couple in order to empower them to better understand themselves, achieve their goals and feel more fulfilled.
(929) 538-3584 View (929) 538-3584
Photo of Grace Olivia Dickman, Clinical Social Work/Therapist in Brooklyn, NY
Grace Olivia Dickman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
Now accepting new clients in my practice as of 12/18/23 - If you've experienced trauma that caused you to suppress, avoid, and close yourself off from the world - to deny your needs & make yourself small - I feel you. I tried coping with trauma by turning against myself, and it only increased the shame and isolation. I'm sure there's a part of you who is curious about finding another way, who realizes you are more than your struggles. Together, we can experiment with changing your relationship to your anxiety, OCD, trauma, and identity concerns, so you can reconnect with what you need to live a rich and fulfilling life.
Now accepting new clients in my practice as of 12/18/23 - If you've experienced trauma that caused you to suppress, avoid, and close yourself off from the world - to deny your needs & make yourself small - I feel you. I tried coping with trauma by turning against myself, and it only increased the shame and isolation. I'm sure there's a part of you who is curious about finding another way, who realizes you are more than your struggles. Together, we can experiment with changing your relationship to your anxiety, OCD, trauma, and identity concerns, so you can reconnect with what you need to live a rich and fulfilling life.
(929) 581-8252 View (929) 581-8252
Photo of Khana Kleyn, Licensed Professional Counselor in Brooklyn, NY
Khana Kleyn
Licensed Professional Counselor, LMHC
Verified Verified
Brooklyn, NY 11230
Khana hails from Russia, Colorado and New York, she has an excellent sense of humor that is counterbalanced with her deep, existential views on life and life’s processes. Khana specializes in trauma processing, attention disorders, grief counseling, chronic illness support and family (marriage/divorce/coparenting) therapy. Khana is also qualified to provide therapeutic supervised visits and evaluations for learning disabilities and neurodiversity. Khana is experienced and very comfortable working with survivors of emotional, sexual and physical violence and those recovering from narcissistic relationships.
Khana hails from Russia, Colorado and New York, she has an excellent sense of humor that is counterbalanced with her deep, existential views on life and life’s processes. Khana specializes in trauma processing, attention disorders, grief counseling, chronic illness support and family (marriage/divorce/coparenting) therapy. Khana is also qualified to provide therapeutic supervised visits and evaluations for learning disabilities and neurodiversity. Khana is experienced and very comfortable working with survivors of emotional, sexual and physical violence and those recovering from narcissistic relationships.
(718) 395-6899 View (718) 395-6899
Photo of Brianna Sculley, Clinical Social Work/Therapist in Brooklyn, NY
Brianna Sculley
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11217  (Online Only)
My specialty lies in the treatment of OCD & anxiety-related disorders/phobias as well as Depression, & Trauma.
It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks.
My specialty lies in the treatment of OCD & anxiety-related disorders/phobias as well as Depression, & Trauma.
It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks.
(646) 933-8209 View (646) 933-8209
Photo of Michaela Turnbull, Clinical Social Work/Therapist in Brooklyn, NY
Michaela Turnbull
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11222  (Online Only)
I have particular expertise working with folks struggling with difficulties of over control (OCD, perfectionism, body image, anxiety), trauma & PTSD, as well as concerns related to sexuality & intimate relationships.
Seeking support can be a vulnerable experience, and I want to commend you for taking the step of being here today — wherever it may lead you! Whatever difficulties you may be facing, I hope to create a space where you can feel comfortable speaking freely and showing up authentically. My approach is trauma informed, anti-racist, and LGBTQIA affirming. I believe therapeutic protocols should be adjusted to accommodate people and not the other way around. As such, my practice is flexible and individualized. You are the foremost expert on yourself, and I will always trust your judgement on what feels right for your mental health.
I have particular expertise working with folks struggling with difficulties of over control (OCD, perfectionism, body image, anxiety), trauma & PTSD, as well as concerns related to sexuality & intimate relationships.
Seeking support can be a vulnerable experience, and I want to commend you for taking the step of being here today — wherever it may lead you! Whatever difficulties you may be facing, I hope to create a space where you can feel comfortable speaking freely and showing up authentically. My approach is trauma informed, anti-racist, and LGBTQIA affirming. I believe therapeutic protocols should be adjusted to accommodate people and not the other way around. As such, my practice is flexible and individualized. You are the foremost expert on yourself, and I will always trust your judgement on what feels right for your mental health.
(332) 239-7280 View (332) 239-7280
Photo of Catherine Drasdo, Counselor in Brooklyn, NY
Catherine Drasdo
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Brooklyn, NY 11217  (Online Only)
Mainly working with clients struggling with anxiety, depression, PTSD and relationship issues, I offer a nurturing environment where clients can explore their thoughts, emotions and behaviors without judgement. With guidance, individuals can learn to develop effective coping strategies, challenge negative thoughts patterns, and embrace mindfulness techniques to navigate life's challenges with resilience and confidence. My empathetic and collaborative approach fosters a strong therapeutic alliance, empowering clients to set achievable goals and celebrate their progress on the journey to healing.
Mainly working with clients struggling with anxiety, depression, PTSD and relationship issues, I offer a nurturing environment where clients can explore their thoughts, emotions and behaviors without judgement. With guidance, individuals can learn to develop effective coping strategies, challenge negative thoughts patterns, and embrace mindfulness techniques to navigate life's challenges with resilience and confidence. My empathetic and collaborative approach fosters a strong therapeutic alliance, empowering clients to set achievable goals and celebrate their progress on the journey to healing.
(631) 250-2922 View (631) 250-2922
Photo of Noah Paul Cohen, Clinical Social Work/Therapist in Brooklyn, NY
Noah Paul Cohen
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11209  (Online Only)
As a therapist, I have helped countless clients find relief from depression, OCD, phobias, anxiety, and trauma.
Do you struggle with obsessive thoughts or debilitating phobias? Is your experience of life obscured by anxiety and depression? Is past trauma preventing you from being free in the present moment? Any of these issues can be beyond overwhelming. You may have tried to deal with them on your own only to find nothing changed. But you no longer have to do this alone.
As a therapist, I have helped countless clients find relief from depression, OCD, phobias, anxiety, and trauma.
Do you struggle with obsessive thoughts or debilitating phobias? Is your experience of life obscured by anxiety and depression? Is past trauma preventing you from being free in the present moment? Any of these issues can be beyond overwhelming. You may have tried to deal with them on your own only to find nothing changed. But you no longer have to do this alone.
(929) 481-3231 View (929) 481-3231
Photo of Adelyn Melnikoff, Clinical Social Work/Therapist in Brooklyn, NY
Adelyn Melnikoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11231
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
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Photo of Shanzy Carter-Martinez, Counselor in Brooklyn, NY
Shanzy Carter-Martinez
Counselor, LMHC
Verified Verified
Brooklyn, NY 11215  (Online Only)
I am also trauma-informed and work with veterans, first responders, teenagers, and adults who live with a variety of struggles that can include PTSD, anxiety, depression, trauma, addictions, chronic health conditions, and life transitions.
Welcome! Healing is a process that is unique to each of us. I bring an eclectic approach to therapy in order to help you find the healing path that best fits you and your needs. As a therapist, I believe that the therapeutic relationship is critical to assisting you in being able to create the life you most want. You will find a non-judgmental safe space in which you are welcome as the person you are and the person you hope to be.
I am also trauma-informed and work with veterans, first responders, teenagers, and adults who live with a variety of struggles that can include PTSD, anxiety, depression, trauma, addictions, chronic health conditions, and life transitions.
Welcome! Healing is a process that is unique to each of us. I bring an eclectic approach to therapy in order to help you find the healing path that best fits you and your needs. As a therapist, I believe that the therapeutic relationship is critical to assisting you in being able to create the life you most want. You will find a non-judgmental safe space in which you are welcome as the person you are and the person you hope to be.
(929) 416-6913 View (929) 416-6913
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.