Photo of Elizabeth Ellen Groisser, Psychologist in Upper Montclair, NJ
Elizabeth Ellen Groisser
Psychologist, JD, PsyD
Verified Verified
Upper Montclair, NJ 07043
Sometimes life can become overwhelming and people need a place to come to find comfort and understanding. I provide a supportive and accepting atmosphere. I work very well with children and adolescents with a variety of social and emotional difficulties. I additionally provide treatment to adults and teens suffering from mood disorders, family conflict, and sexual orientation concerns.
Sometimes life can become overwhelming and people need a place to come to find comfort and understanding. I provide a supportive and accepting atmosphere. I work very well with children and adolescents with a variety of social and emotional difficulties. I additionally provide treatment to adults and teens suffering from mood disorders, family conflict, and sexual orientation concerns.
(973) 310-5918 View (973) 310-5918
Photo of Grace A. Baumgarten, Clinical Social Work/Therapist in Upper Montclair, NJ
Grace A. Baumgarten
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper Montclair, NJ 07043
Waitlist for new clients
Over the past 42 years, I have devoted my practice to the treatment of people who want to feel happier with themselves, their relationships with their children, spouses, or family of origin. Many times people suffer from low self esteem, anxiety and depression. Parents come in with issues around their adolescent's behavior. Adults wish to improve how they communicate to their spouses, or would like to deal more effectively with problems at work and with bosses, or other authority figures. Many need help with everyday functioning, and some are struggling with confidence issues and initiative to set positive goals for the future.
Over the past 42 years, I have devoted my practice to the treatment of people who want to feel happier with themselves, their relationships with their children, spouses, or family of origin. Many times people suffer from low self esteem, anxiety and depression. Parents come in with issues around their adolescent's behavior. Adults wish to improve how they communicate to their spouses, or would like to deal more effectively with problems at work and with bosses, or other authority figures. Many need help with everyday functioning, and some are struggling with confidence issues and initiative to set positive goals for the future.
(973) 536-1047 View (973) 536-1047

More Therapists Nearby

Photo of Kays Safe Space, Clinical Social Work/Therapist in Upper Montclair, NJ
Kays Safe Space
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003  (Online Only)
Kay’s Safe Space provides therapeutic counseling to adolescents and adults in a nurturing creative environment that allows clients to speak their truth. Having worked over 15 years with adolescents in the Juvenile Justice System and correctional settings, I was exposed to children who suffered multiple traumas , and had a number of psychosocial stressors. I felt compelled to provide a Safe Space for adults with a history of childhood traumas, behavioral issues or substance abuse. Together we will work on their individual needs using a combination of treatment modalities such as CBT, Play Therapy and Trauma Informed Approaches.
Kay’s Safe Space provides therapeutic counseling to adolescents and adults in a nurturing creative environment that allows clients to speak their truth. Having worked over 15 years with adolescents in the Juvenile Justice System and correctional settings, I was exposed to children who suffered multiple traumas , and had a number of psychosocial stressors. I felt compelled to provide a Safe Space for adults with a history of childhood traumas, behavioral issues or substance abuse. Together we will work on their individual needs using a combination of treatment modalities such as CBT, Play Therapy and Trauma Informed Approaches.
(862) 259-7150 View (862) 259-7150
Photo of Erica Sterling, Licensed Professional Counselor in Upper Montclair, NJ
Erica Sterling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042
I'm a trauma informed counselor who values using a holistic approach where all aspects of a client and their story are welcome and encouraged to be part of our work together.
Hi! I'm a licensed counselor in NJ and CA working for 14 years with individuals, couples, adolescents, and families. I believe in a client centered approach where a safe, open environment is created and my client(s) is part of creating the counseling process. I utilize an integrative approach, pulling from different techniques that are best suited for a client's preferences and/or needs with a focus on client strengths. Progress looks like a client having more clarity and awareness of self, stability and calm within, harmony with how they interact with others and the world around them, and the ability to achieve desired goals.
I'm a trauma informed counselor who values using a holistic approach where all aspects of a client and their story are welcome and encouraged to be part of our work together.
Hi! I'm a licensed counselor in NJ and CA working for 14 years with individuals, couples, adolescents, and families. I believe in a client centered approach where a safe, open environment is created and my client(s) is part of creating the counseling process. I utilize an integrative approach, pulling from different techniques that are best suited for a client's preferences and/or needs with a focus on client strengths. Progress looks like a client having more clarity and awareness of self, stability and calm within, harmony with how they interact with others and the world around them, and the ability to achieve desired goals.
(760) 316-6952 View (760) 316-6952
Barbara Holton
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07043
I am an experienced Licensed Clinical Social Worker who specializes in the treatment of children, teens, adults. I opened my practice in New Jersey after working in NYC in clinical and leadership positions. The areas of ADHD, ODD, RAD, Depression, Anxiety, self esteem, gender identity, adoption, PTSD and marital discord are some of the issues I provide psychotherapy. I also treat Compassion Fatigue that occurs with First Responders, as well as, Bereavement and Trauma. I use Play Therapy with young children while using art and other modalities with teens. Adult therapy is goal oriented often using CBT as well.
I am an experienced Licensed Clinical Social Worker who specializes in the treatment of children, teens, adults. I opened my practice in New Jersey after working in NYC in clinical and leadership positions. The areas of ADHD, ODD, RAD, Depression, Anxiety, self esteem, gender identity, adoption, PTSD and marital discord are some of the issues I provide psychotherapy. I also treat Compassion Fatigue that occurs with First Responders, as well as, Bereavement and Trauma. I use Play Therapy with young children while using art and other modalities with teens. Adult therapy is goal oriented often using CBT as well.
(973) 797-9228 View (973) 797-9228
Photo of Lisa Sandilands, Clinical Social Work/Therapist in Upper Montclair, NJ
Lisa Sandilands
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
2 Endorsed
Woodland Park, NJ 07424  (Online Only)
If you are struggling with anxiety, depression, past trauma or mood management I can help.
I provide therapy through telehealth as opposed to a traditional office setting. I understand it may not be easy sharing intimate thoughts with a new person, albeit a professional. We will prioritize building a solid therapeutic relationship so that we have a strong foundation to work from. You can expect that I will offer opinions and suggestions from time to time but that I will not tell you what to do. You can expect to be respected. Your emotional needs are important & deserve attention & time.
If you are struggling with anxiety, depression, past trauma or mood management I can help.
I provide therapy through telehealth as opposed to a traditional office setting. I understand it may not be easy sharing intimate thoughts with a new person, albeit a professional. We will prioritize building a solid therapeutic relationship so that we have a strong foundation to work from. You can expect that I will offer opinions and suggestions from time to time but that I will not tell you what to do. You can expect to be respected. Your emotional needs are important & deserve attention & time.
(551) 224-9062 View (551) 224-9062
Photo of Sally Duerr-Rodriguez, Mental Health Counselor in Upper Montclair, NJ
Sally Duerr-Rodriguez
Mental Health Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Montclair, NJ 07042
This age group has had to struggle with anxiety, depression, ptsd and grief and loss and eating disorders during the pandemic.
I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.
This age group has had to struggle with anxiety, depression, ptsd and grief and loss and eating disorders during the pandemic.
I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.
(954) 231-4183 View (954) 231-4183
Photo of Chris Starpoli, Clinical Social Work/Therapist in Upper Montclair, NJ
Chris Starpoli
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07043
My clinical expertise includes trauma/PTSD, relationship issues, addictions, couples therapy, depression, anxiety and personality disorders.
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
My clinical expertise includes trauma/PTSD, relationship issues, addictions, couples therapy, depression, anxiety and personality disorders.
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
(201) 528-1964 View (201) 528-1964
Photo of Zeina Alturk, Counselor in Upper Montclair, NJ
Zeina Alturk
Counselor, LMHC, LPC
Verified Verified
Montclair, NJ 07042  (Online Only)
My specialties include, but are not limited to: – Anxiety – Mood disorders – Anger management – Self-esteem Issues – Depression – Trauma.
I am currently offering a free consultation for my services. Licensed in NY and NJ. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
My specialties include, but are not limited to: – Anxiety – Mood disorders – Anger management – Self-esteem Issues – Depression – Trauma.
I am currently offering a free consultation for my services. Licensed in NY and NJ. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
(917) 444-7465 View (917) 444-7465
Photo of Yvette Ramos, Clinical Social Work/Therapist in Upper Montclair, NJ
Yvette Ramos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clifton, NJ 07013
Much of my work has been centered on professional and corporate mental health, performance anxiety, imposter syndrome, trauma, family issues, and intergenerational trauma.
Anxiety, ADHD, Imposter Syndrome, people pleasing and negative thinking patterns don't have to run your life. I understand the complexities of our current lives and honor bringing our whole selves in the therapeutic space to learn essential skills to achieve your goals and be your best self.  I help adults and teens navigate challenges to achieve success, build confidence and maintain balanced wellbeing.
Much of my work has been centered on professional and corporate mental health, performance anxiety, imposter syndrome, trauma, family issues, and intergenerational trauma.
Anxiety, ADHD, Imposter Syndrome, people pleasing and negative thinking patterns don't have to run your life. I understand the complexities of our current lives and honor bringing our whole selves in the therapeutic space to learn essential skills to achieve your goals and be your best self.  I help adults and teens navigate challenges to achieve success, build confidence and maintain balanced wellbeing.
(973) 264-0174 View (973) 264-0174
Photo of Safiya Bashir, Licensed Professional Counselor in Upper Montclair, NJ
Safiya Bashir
Licensed Professional Counselor, LPC
Verified Verified
Montclair, NJ 07042
My specialties include: Trauma, Anger Management, Depression, Self Esteem, Coping Skills, Social Skills, Relationship Issues and Self Awareness.
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.
My specialties include: Trauma, Anger Management, Depression, Self Esteem, Coping Skills, Social Skills, Relationship Issues and Self Awareness.
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.
(973) 755-2122 View (973) 755-2122
Photo of The Koch Center, Psychologist in Upper Montclair, NJ
The Koch Center
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
(201) 439-8093 View (201) 439-8093
Photo of Teens & Children- Resolution Counseling Center, Clinical Social Work/Therapist in Upper Montclair, NJ
Teens & Children- Resolution Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
We love working with young people! Whether you seek therapy for yourself or a teen/child in your life, Resolution Counseling Center can help. We want teens and kids to feel safe and healthy so they can thrive in school, with friends, and with family. Our therapists work with young people age 8 and above to offer supportive care, coping strategies, and limited play therapy to treat things like anxiety, trauma, family separation, loss, and school issues. We also meet with parents for feedback sessions to help you help your child. View openings and book online today: www.resolutioncc.com/team
We love working with young people! Whether you seek therapy for yourself or a teen/child in your life, Resolution Counseling Center can help. We want teens and kids to feel safe and healthy so they can thrive in school, with friends, and with family. Our therapists work with young people age 8 and above to offer supportive care, coping strategies, and limited play therapy to treat things like anxiety, trauma, family separation, loss, and school issues. We also meet with parents for feedback sessions to help you help your child. View openings and book online today: www.resolutioncc.com/team
(551) 243-6475 View (551) 243-6475
Photo of Esther Reidler, Psychologist in Upper Montclair, NJ
Esther Reidler
Psychologist, PhD
Verified Verified
3 Endorsed
Clifton, NJ 07012
I am a warm and compassionate Clinical Psychologist skilled in providing individual and family therapy to adults, adolescents, and children. Areas of expertise include Cognitive Behavior Therapy and Mindfulness based interventions to treat anxiety disorders such as OCD, Generalized Anxiety, Phobias, Social Anxiety, and Panic. I also have specialized training in treating Trauma and use Motivational Interviewing to help people develop motivation to make meaningful changes. Other specialties include parent training, child behavior management, and school intervention. I use evidence-based practices to help you achieve lasting growth.
I am a warm and compassionate Clinical Psychologist skilled in providing individual and family therapy to adults, adolescents, and children. Areas of expertise include Cognitive Behavior Therapy and Mindfulness based interventions to treat anxiety disorders such as OCD, Generalized Anxiety, Phobias, Social Anxiety, and Panic. I also have specialized training in treating Trauma and use Motivational Interviewing to help people develop motivation to make meaningful changes. Other specialties include parent training, child behavior management, and school intervention. I use evidence-based practices to help you achieve lasting growth.
(201) 335-0847 View (201) 335-0847
Photo of Footprints to Feel Better, Licensed Professional Counselor in Upper Montclair, NJ
Footprints to Feel Better
Licensed Professional Counselor
Verified Verified
Clifton, NJ 07013
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Murphy Counseling & Consulting LLC, Drug & Alcohol Counselor in Upper Montclair, NJ
Murphy Counseling & Consulting LLC
Drug & Alcohol Counselor, MHS-C, LCADC, LPC
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
(973) 755-9295 View (973) 755-9295
Photo of Nicole Garcia, Psychologist in Upper Montclair, NJ
Nicole Garcia
Psychologist, PhD
Verified Verified
10 Endorsed
Montclair, NJ 07042
Are you ready? I am here to help you try something different and make a change. I am a Clinical Psychologist working with children, adolescents and adults coping with depression, anxiety, behavioral difficulties, relationship troubles and other difficulties. I earned my doctorate from St. John's University and BA from NYU. I interned at Bellevue Hospital/NYU Child Study Center and ran a program at NY-Presbyterian Hospital. I understand how difficult it is to make the decision to begin therapy and find a good fit with someone with whom you can feel comfortable.
Are you ready? I am here to help you try something different and make a change. I am a Clinical Psychologist working with children, adolescents and adults coping with depression, anxiety, behavioral difficulties, relationship troubles and other difficulties. I earned my doctorate from St. John's University and BA from NYU. I interned at Bellevue Hospital/NYU Child Study Center and ran a program at NY-Presbyterian Hospital. I understand how difficult it is to make the decision to begin therapy and find a good fit with someone with whom you can feel comfortable.
(917) 746-7813 View (917) 746-7813
Photo of Roxanne Ruiz-Adams, Clinical Social Work/Therapist in Upper Montclair, NJ
Roxanne Ruiz-Adams
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I firmly believe that life is easier lived when lived in relationship. In relationship, we can receive support, understanding, growth, and acceptance, making difficult life experiences much more bearable. We find and make relationships in so many domains; at home, with friends, in communities, and even with a therapist. That is why I think finding a therapist you feel safe with is so important.
I firmly believe that life is easier lived when lived in relationship. In relationship, we can receive support, understanding, growth, and acceptance, making difficult life experiences much more bearable. We find and make relationships in so many domains; at home, with friends, in communities, and even with a therapist. That is why I think finding a therapist you feel safe with is so important.
(908) 913-6571 View (908) 913-6571
Photo of Robin S. Shimel, LCSW, Psychotherapy Svcs, LLC, Clinical Social Work/Therapist in Upper Montclair, NJ
Robin S. Shimel, LCSW, Psychotherapy Svcs, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
With over 30 years of clinical experience, my enthusiasm for my work has only grown. I view my role as a facilitator, helping people discover individual strengths while becoming accepting and respectful of vulnerabilities. Learning healthy ways to survive major life crises and/or chronic conditions is also a focus. I teach effective communication skills to increase understanding and respect for differences while enhancing growth in connection. If asked about my greatest asset as a therapist, it is my ability to "listen," and to provide a safe place for exploration and resolution.
With over 30 years of clinical experience, my enthusiasm for my work has only grown. I view my role as a facilitator, helping people discover individual strengths while becoming accepting and respectful of vulnerabilities. Learning healthy ways to survive major life crises and/or chronic conditions is also a focus. I teach effective communication skills to increase understanding and respect for differences while enhancing growth in connection. If asked about my greatest asset as a therapist, it is my ability to "listen," and to provide a safe place for exploration and resolution.
(973) 453-4637 View (973) 453-4637
Photo of Nadia Huq, Psychologist in Upper Montclair, NJ
Nadia Huq
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
(973) 846-9814 View (973) 846-9814

See more therapy options for Upper Montclair

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.