Trauma and PTSD Therapists in Old Town, ME
In addition to talk therapy, I also offer a unique evidenced-based approach to treating trauma called Traumatic Incident Reduction.
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
In addition to talk therapy, I also offer a unique evidenced-based approach to treating trauma called Traumatic Incident Reduction.
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
I have years of experience helping clients overcome trauma, challenging life transitions, and internal conflicts, as well as unhelpful thinking patterns and relationship issues.
Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.
I have years of experience helping clients overcome trauma, challenging life transitions, and internal conflicts, as well as unhelpful thinking patterns and relationship issues.
Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.
Does it seem as if your life has gone off track? Do you feel as if you've derailed or missed the boat altogether? Do you secretly feel that your kids are driving you off the edge? Are family issues and voices from the past getting in the way of your meeting your goals? Now is the time to change. Maybe I can help.
Does it seem as if your life has gone off track? Do you feel as if you've derailed or missed the boat altogether? Do you secretly feel that your kids are driving you off the edge? Are family issues and voices from the past getting in the way of your meeting your goals? Now is the time to change. Maybe I can help.
Life can present many challenges and often these challenges impact our daily lives and functioning. Each of us arrives at a moment where we need help. Perhaps you are experiencing emotional pain, repeating unproductive patterns or feeling unable to resolve the issue on your own.
Life can present many challenges and often these challenges impact our daily lives and functioning. Each of us arrives at a moment where we need help. Perhaps you are experiencing emotional pain, repeating unproductive patterns or feeling unable to resolve the issue on your own.
Tricia Westwood
Counselor, MA, MEd, LCPC
Verified Verified
Old Town, ME 04468 (Online Only)
Not accepting new clients
Working with a diverse client base, I have over 10 years of direct clinical experience focusing on issues affecting adults and teens. I use a variety of trauma-specific approaches, e.g., EMDR, IFS, and CBT to help you reach your goals in the best possible manner. With 20 years of industrial and business experience I can also help individuals be successful in the work place through career counseling and manager/owner coaching.
Working with a diverse client base, I have over 10 years of direct clinical experience focusing on issues affecting adults and teens. I use a variety of trauma-specific approaches, e.g., EMDR, IFS, and CBT to help you reach your goals in the best possible manner. With 20 years of industrial and business experience I can also help individuals be successful in the work place through career counseling and manager/owner coaching.
Rena M Lolar
Counselor, MEd, LCPC, CCS
Verified Verified
2 Endorsed
Old Town, ME 04468 (Online Only)
Not accepting new clients
I currently work with adults with mental health & wellness challenges impeding their ability to be their best "self" and preventing them from achieving full and sustainable lives. I specialize in working with people with autism, diverse and underrepresented populations, personal health and wellness, relationship challenges, self-esteem, challenges with identity or working through difficult life transitions.
I currently work with adults with mental health & wellness challenges impeding their ability to be their best "self" and preventing them from achieving full and sustainable lives. I specialize in working with people with autism, diverse and underrepresented populations, personal health and wellness, relationship challenges, self-esteem, challenges with identity or working through difficult life transitions.
More Therapists Nearby
At my counseling practice, every client can expect a strength-based approach that encourages client-centered collaboration with a combination of their input & insight, as well as guidance from me. My goal is to support my clients who face challenges in many areas that may cause stress in their everyday lives such as anxiety, depression/mood disorders, and trauma. Through cognitive-behavioral and behavior modification therapy, I would like to help them reach their goals and improve on their own strengths. My work is focused on helping clients face and overcome emotional challenges and reduce overall stress in their lives.
At my counseling practice, every client can expect a strength-based approach that encourages client-centered collaboration with a combination of their input & insight, as well as guidance from me. My goal is to support my clients who face challenges in many areas that may cause stress in their everyday lives such as anxiety, depression/mood disorders, and trauma. Through cognitive-behavioral and behavior modification therapy, I would like to help them reach their goals and improve on their own strengths. My work is focused on helping clients face and overcome emotional challenges and reduce overall stress in their lives.
Well Rooted Counseling
Counselor, LCPC
Verified Verified
Bangor, ME 04401 (Online Only)
Waitlist for new clients
My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.
My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.
UCP of Maine
Clinical Social Work/Therapist
Not Verified Not Verified
Bangor, ME 04401 (Online Only)
Our team has expertise in working with a broad range of mental health issues and life stressors including trauma, grief and loss, parent-child relationship problems, attachment, relationship issues, challenges at home and employment, LGBTQ issues, substance use, domestic violence, intellectual disabilities, and physical disabilities to name a few.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
Our team has expertise in working with a broad range of mental health issues and life stressors including trauma, grief and loss, parent-child relationship problems, attachment, relationship issues, challenges at home and employment, LGBTQ issues, substance use, domestic violence, intellectual disabilities, and physical disabilities to name a few.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
Bruce Lackie
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Orono, ME 04473 (Online Only)
I am a clinician working on telehealth to clients anywhere in Maine. I have 57 years’ experience and specialize in trauma-related issues, and the treatment of PTSD in first responders, as well as clinicians, as well as grief counseling for the loss of a family pet. I am trained in a broad range of modalities, including EMDR and cognitive behavioral therapy. I have a relatively flexible schedule to accommodate to yours. My first session is a free consultation to see if it's a good fit. If we decide to continue, I will bill for the first session. I accept Medicare and Anthem.
I am a clinician working on telehealth to clients anywhere in Maine. I have 57 years’ experience and specialize in trauma-related issues, and the treatment of PTSD in first responders, as well as clinicians, as well as grief counseling for the loss of a family pet. I am trained in a broad range of modalities, including EMDR and cognitive behavioral therapy. I have a relatively flexible schedule to accommodate to yours. My first session is a free consultation to see if it's a good fit. If we decide to continue, I will bill for the first session. I accept Medicare and Anthem.
I practice CBT (includes ERP, CPT, ACT, DBT) to treat OCD and Related Disorders, Anxiety Disorders, Trauma- and Stressor-Related Disorders, Somatic Symptom Disorders, and I offer group therapy for OCD.
I am a clinical psychologist and the owner of OCD, Anxiety, & Trauma Psychological Services P.C., which serves residents of California, Maine, and people living in PSYPACT participating states. I offer evidence-based care via Telehealth for people who may struggle to find help due to their geographic location, busy schedule, etc. I prioritize working collaboratively throughout the treatment process, while also striving to empower people to make effective, long-lasting changes in their lives.
I practice CBT (includes ERP, CPT, ACT, DBT) to treat OCD and Related Disorders, Anxiety Disorders, Trauma- and Stressor-Related Disorders, Somatic Symptom Disorders, and I offer group therapy for OCD.
I am a clinical psychologist and the owner of OCD, Anxiety, & Trauma Psychological Services P.C., which serves residents of California, Maine, and people living in PSYPACT participating states. I offer evidence-based care via Telehealth for people who may struggle to find help due to their geographic location, busy schedule, etc. I prioritize working collaboratively throughout the treatment process, while also striving to empower people to make effective, long-lasting changes in their lives.
Healing Tree Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401 (Online Only)
Welcome to the start of your healing journey! I am a Licensed Clinical Social Worker specializing in psychotherapy for adults in Maine and New Hampshire. I offer evidenced-based practices to include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, and trauma focused therapy. Additionally, I provide supervision for fully and conditionally licensed counselors.
Welcome to the start of your healing journey! I am a Licensed Clinical Social Worker specializing in psychotherapy for adults in Maine and New Hampshire. I offer evidenced-based practices to include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, and trauma focused therapy. Additionally, I provide supervision for fully and conditionally licensed counselors.
Michaele J Potvin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orono, ME 04473 (Online Only)
Waitlist for new clients
I specialize in working with older adolescents, young adults through adult who are struggling with behavioral/emotional/or cognitive symptoms related to anxiety and trauma especially developmental trauma. Developmental trauma unlike an intense event, happens through our developmental growth period it is how we learned to see ourselves, sense our own innate human value and how we interacted with the world. This may show up in your life as perfectionism, difficulty doing boundaries or being assertive, difficulty with self care etc. I utilize experiential neuroscience and trauma interventions to help identify and break through barriers
I specialize in working with older adolescents, young adults through adult who are struggling with behavioral/emotional/or cognitive symptoms related to anxiety and trauma especially developmental trauma. Developmental trauma unlike an intense event, happens through our developmental growth period it is how we learned to see ourselves, sense our own innate human value and how we interacted with the world. This may show up in your life as perfectionism, difficulty doing boundaries or being assertive, difficulty with self care etc. I utilize experiential neuroscience and trauma interventions to help identify and break through barriers
If you are searching for a therapist that appreciates your strengths and past experiences, seeks to empower genuine expression, and enjoys humor, you are reading the right profile. As a therapist, I appreciate that your life's journey is unique. You are the only one who knows what is best for you. While working with me, you can expect a compassionate, genuine, trauma-sensitive experience that uses your strengths and humor to invite growth and healing into your life while also encouraging you to express yourself authentically. This is your journey. You are worth the effort.
If you are searching for a therapist that appreciates your strengths and past experiences, seeks to empower genuine expression, and enjoys humor, you are reading the right profile. As a therapist, I appreciate that your life's journey is unique. You are the only one who knows what is best for you. While working with me, you can expect a compassionate, genuine, trauma-sensitive experience that uses your strengths and humor to invite growth and healing into your life while also encouraging you to express yourself authentically. This is your journey. You are worth the effort.
Jennifer Goldenberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Orono, ME 04473 (Online Only)
I have been in clinical practice for over twenty years, specializing in PTSD, complex trauma and the dissociative disorders, and have developed and taught graduate-level courses in trauma and human behavior.
Many people have experienced traumatic events, whether in childhood, adolescence, or adulthood. Those events, many of which become compartmentalized over time, can lead to symptoms of anxiety, depression, panic attacks, and difficulty concentrating or sleeping. Post traumatic symptoms such as dissociation, flashbacks, nightmares, and intrusive thoughts can also occur. These symptoms can sometimes be exacerbated by life stressors, including microaggressions, important life transitions, or existential angst about the state of the world. Sometimes life can seem overwhelming, and therapy can provide strategies to cope.
I have been in clinical practice for over twenty years, specializing in PTSD, complex trauma and the dissociative disorders, and have developed and taught graduate-level courses in trauma and human behavior.
Many people have experienced traumatic events, whether in childhood, adolescence, or adulthood. Those events, many of which become compartmentalized over time, can lead to symptoms of anxiety, depression, panic attacks, and difficulty concentrating or sleeping. Post traumatic symptoms such as dissociation, flashbacks, nightmares, and intrusive thoughts can also occur. These symptoms can sometimes be exacerbated by life stressors, including microaggressions, important life transitions, or existential angst about the state of the world. Sometimes life can seem overwhelming, and therapy can provide strategies to cope.
I use trauma informed techniques exclusively using a telehealth formats using the Psychology Today platform or using telephonic means (phone) and specialize in addressing trauma related symptoms that often have a pervasive impact on our daily functioning.
The cornerstone of my practice, is building your resilience. I specialize in using narrative techniques within a person-centered framework drawing on your strengths, insights and addressing trauma focused concerns and in developing actionable solutions using a variety of means tested techniques. I also offer more nuanced approaches including life coaching, EFT to VR based sessions where available.
I use trauma informed techniques exclusively using a telehealth formats using the Psychology Today platform or using telephonic means (phone) and specialize in addressing trauma related symptoms that often have a pervasive impact on our daily functioning.
The cornerstone of my practice, is building your resilience. I specialize in using narrative techniques within a person-centered framework drawing on your strengths, insights and addressing trauma focused concerns and in developing actionable solutions using a variety of means tested techniques. I also offer more nuanced approaches including life coaching, EFT to VR based sessions where available.
Jack Gatti Hilton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401
Waitlist for new clients
Using EMDR, Structural Dissociation, and Recovery-Oriented Cognitive Therapy - You will acquire coping skills, undergo healing from trauma, and experience a significant enhancement in your sense of self.
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
Using EMDR, Structural Dissociation, and Recovery-Oriented Cognitive Therapy - You will acquire coping skills, undergo healing from trauma, and experience a significant enhancement in your sense of self.
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
Alicia Reuman
Licensed Professional Counselor, MS, NCC, LPC-MH, QMHP
Verified Verified
Bangor, ME 04401
I specialize in trauma-based therapy approaches such as Brainspotting and EMDR.
I am so glad you're here! Let me help you find the change you are seeking. At Rooted in Change Psychotherapy, I'd like to create an environment where you can thrive.
I specialize in trauma-based therapy approaches such as Brainspotting and EMDR.
I am so glad you're here! Let me help you find the change you are seeking. At Rooted in Change Psychotherapy, I'd like to create an environment where you can thrive.
Rebecca Kenny
Counselor, MA, LCPC-c
Verified Verified
Orono, ME 04469 (Online Only)
Waitlist for new clients
My area of specialty includes anxiety, stress management, trauma, life transitions, depression, and self-esteem.
Welcome, it can be difficult to reach out for help. If you are struggling with life changes, anxiety, irritability, guilt, trauma, self-doubt, or other emotions, please reach out. Sometimes life gets messy, and things get in the way of living the way we desire. My approach helps you discover your inner resources and strengths to empower you toward the life you desire. I use EMDR therapy, solution-focused, narrative, ACT, mindfulness, and CBT.
My area of specialty includes anxiety, stress management, trauma, life transitions, depression, and self-esteem.
Welcome, it can be difficult to reach out for help. If you are struggling with life changes, anxiety, irritability, guilt, trauma, self-doubt, or other emotions, please reach out. Sometimes life gets messy, and things get in the way of living the way we desire. My approach helps you discover your inner resources and strengths to empower you toward the life you desire. I use EMDR therapy, solution-focused, narrative, ACT, mindfulness, and CBT.
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery). I prefer a relaxed environment in which I collaborate with the people I work with to identify their unique treatment needs and approaches. I value open communication in a safe, supportive environment.
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery). I prefer a relaxed environment in which I collaborate with the people I work with to identify their unique treatment needs and approaches. I value open communication in a safe, supportive environment.
See more therapy options for Old Town
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.