Therapists in Penobscot County, ME

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Photo of Linda Cousens, LCPC, Counselor
Linda Cousens
Counselor, LCPC
Verified Verified
Bangor, ME 04401  (Online Only)
Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.
Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.
(207) 618-6577 View (207) 618-6577
Photo of Tamara J Hunt, PhD, LCPC, Counselor
Tamara J Hunt
Counselor, PhD, LCPC
Verified Verified
Old Town, ME 04468  (Online Only)
Not accepting new clients
Clients present for counseling for a myriad of reasons. Life can offer opportunities for problem solving and sometimes that can feel overwhelming and challenging to resolve without professional help. Seeking support to address ways to improve self-care skills, mental wellness, and general over all health can improve your life.
Clients present for counseling for a myriad of reasons. Life can offer opportunities for problem solving and sometimes that can feel overwhelming and challenging to resolve without professional help. Seeking support to address ways to improve self-care skills, mental wellness, and general over all health can improve your life.
(207) 888-4954 View (207) 888-4954
Photo of John Stewart Hale, EdD, LADC, CCS, Psychologist
John Stewart Hale
Psychologist, EdD, LADC, CCS
Verified Verified
Glenburn, ME 04401  (Online Only)
Waitlist for new clients
Dr. Hale focuses on marital therapy with a special interest in fostering couple intimacy as well as addressing potential problems with communication, attachment, and sexuality. A major treatment goal is to offer new strategies in resolving persistent relationship problems and conflicts. Treatment tends to be brief, highly focused, and direct. It requires clients to be open to new perceptions of their behaviors as well as new perceptions of the problem. This is treatment directed to couples committed to their relationship, who recognize each contribute 50% to the problem, and who will focus on changing their own behavior.
Dr. Hale focuses on marital therapy with a special interest in fostering couple intimacy as well as addressing potential problems with communication, attachment, and sexuality. A major treatment goal is to offer new strategies in resolving persistent relationship problems and conflicts. Treatment tends to be brief, highly focused, and direct. It requires clients to be open to new perceptions of their behaviors as well as new perceptions of the problem. This is treatment directed to couples committed to their relationship, who recognize each contribute 50% to the problem, and who will focus on changing their own behavior.
(207) 618-8856 View (207) 618-8856
Photo of Dawn Blake, LCSW, Clinical Social Work/Therapist
Dawn Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Bangor, ME 04401
My name is Dawn Blake, and I’m a Licensed Clinical Social Worker (LCSW). I tend to take a relaxed approach to therapy, meeting you where you find yourself currently. When it comes to focus areas of practice, I use a wide variety - Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths - Based / Solution - Focused, and Narrative Therapy - I consider myself to have an eclectic style and use what I have at my disposal. I work well with a variety of ages and populations, from children to the elderly, to those struggling with co-occurring disorders and life changes, anxiety and schizophrenia. All are welcome.
My name is Dawn Blake, and I’m a Licensed Clinical Social Worker (LCSW). I tend to take a relaxed approach to therapy, meeting you where you find yourself currently. When it comes to focus areas of practice, I use a wide variety - Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths - Based / Solution - Focused, and Narrative Therapy - I consider myself to have an eclectic style and use what I have at my disposal. I work well with a variety of ages and populations, from children to the elderly, to those struggling with co-occurring disorders and life changes, anxiety and schizophrenia. All are welcome.
(207) 389-7040 View (207) 389-7040
Photo of Bonny Dodson - UCP of Maine, Clinical Social Work/Therapist
UCP of Maine
Clinical Social Work/Therapist
Not Verified Not Verified
Bangor, ME 04401  (Online Only)
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
(207) 656-1962 x333 View (207) 656-1962 x333
Photo of Danielle Austin, LCPC, CCS, NCC, Counselor
Danielle Austin
Counselor, LCPC, CCS, NCC
Verified Verified
1 Endorsed
Brewer, ME 04412  (Online Only)
Waitlist for new clients
I work with adults who are struggling with PTSD/trauma, Borderline Personality Disorder, ADHD, and several other mental health disorders to navigate life's daily challenges, and interpersonal relationships and to find healing and growth. I will help you navigate and overcome your current struggles, challenge your internal values and belief systems, and provide a safe and judgment-free space so you can heal. I am also a Certified Clinical Supervisor with the Maine Board of Alcohol & Drug Counselors and am offering clinical supervision to conditionally licensed LMSW-CC and LCPC-CC individuals in the state of Maine.
I work with adults who are struggling with PTSD/trauma, Borderline Personality Disorder, ADHD, and several other mental health disorders to navigate life's daily challenges, and interpersonal relationships and to find healing and growth. I will help you navigate and overcome your current struggles, challenge your internal values and belief systems, and provide a safe and judgment-free space so you can heal. I am also a Certified Clinical Supervisor with the Maine Board of Alcohol & Drug Counselors and am offering clinical supervision to conditionally licensed LMSW-CC and LCPC-CC individuals in the state of Maine.
(207) 466-6436 View (207) 466-6436
Photo of Michelle M Crate, LADC, CCS, LSW, Drug & Alcohol Counselor
Michelle M Crate
Drug & Alcohol Counselor, LADC, CCS, LSW
Verified Verified
Bangor, ME 04401
Welcome. I am a Licensed Alcohol and Drug counselor and have also been trained to assist with smoking cessation/recovery. I have had the pleasure of working with many brave individuals, in both individual and group counseling, helping them find their path towards recovery and wellness. I utilize a focus of strength based, solution oriented guidance through motivational interviewing and have had training in DBT, Dialectical Behavioral Therapy, to help increase healthy communication and coping skills. I believe each of us has our own ability to make changes in our lives. I am ready to help you find the path that works for you
Welcome. I am a Licensed Alcohol and Drug counselor and have also been trained to assist with smoking cessation/recovery. I have had the pleasure of working with many brave individuals, in both individual and group counseling, helping them find their path towards recovery and wellness. I utilize a focus of strength based, solution oriented guidance through motivational interviewing and have had training in DBT, Dialectical Behavioral Therapy, to help increase healthy communication and coping skills. I believe each of us has our own ability to make changes in our lives. I am ready to help you find the path that works for you
(207) 806-5220 View (207) 806-5220
Photo of Anne Malena, LCSW, Clinical Social Work/Therapist
Anne Malena
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bangor, ME 04401  (Online Only)
www.checkyourpeace.com
www.checkyourpeace.com
(207) 707-6795 View (207) 707-6795
Photo of Kiana M Mead, LCSW, Clinical Social Work/Therapist
Kiana M Mead
Clinical Social Work/Therapist, LCSW
Verified Verified
Bangor, ME 04401
Welcome! I believe one of the bravest things you can do is begin to understand your own story. My approach is rooted in the belief that you already possess the qualities needed to flourish and reach your full potential.
Welcome! I believe one of the bravest things you can do is begin to understand your own story. My approach is rooted in the belief that you already possess the qualities needed to flourish and reach your full potential.
(207) 672-2228 View (207) 672-2228
Photo of Thadius Hannington-Berube, LCPC, Counselor
Thadius Hannington-Berube
Counselor, LCPC
Verified Verified
1 Endorsed
Bangor, ME 04401  (Online Only)
Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.
Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.
(207) 292-5587 x21 View (207) 292-5587 x21
Photo of Deborah Lee, APRN, CNS, therapy
Deborah Lee
APRN, CNS, therapy
Verified Verified
Brewer, ME 04412
Thanks for your interest in my work. Whether you are anxious, lonely, depressed, recovering from trauma, or have relationship issues, I am here to support, guide, and empower you with tools that help you meet your goals. I also offer grief counseling and support for any of your life issues. These are just a few of the concerns I may help you resolve. Additionally, my clients experience a deeper healing because of my comprehensive approach. When you are ready to commit to your healing process, please call me for your free 15-minute consultation. I am here for you!
Thanks for your interest in my work. Whether you are anxious, lonely, depressed, recovering from trauma, or have relationship issues, I am here to support, guide, and empower you with tools that help you meet your goals. I also offer grief counseling and support for any of your life issues. These are just a few of the concerns I may help you resolve. Additionally, my clients experience a deeper healing because of my comprehensive approach. When you are ready to commit to your healing process, please call me for your free 15-minute consultation. I am here for you!
(207) 618-7948 View (207) 618-7948
Photo of Mitchell Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Bangor, ME 04401
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(207) 466-2807 View (207) 466-2807
Photo of Paul Ezzy, MA, LMHC, LCPC, Counselor
Paul Ezzy
Counselor, MA, LMHC, LCPC
Verified Verified
Bangor, ME 04401  (Online Only)
Waitlist for new clients
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
(351) 300-6663 View (351) 300-6663
Photo of Aric P Rice, LCPC, CADC, MA, MEd, Counselor
Aric P Rice
Counselor, LCPC, CADC, MA, MEd
Verified Verified
1 Endorsed
Bangor, ME 04401
I am a Licensed Clinical Professional Counselor and certified as an Alcohol and Drug Counselor. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach and I am certified as a level two EMDR therapist. I have experience at both the inpatient and outpatient levels and have worked with a wide range of mental health and substance abuse topics. I currently hold a master's degree in both education and professional counseling and in the process of pursuing my PhD in psychology. I work with adolescents and adults and provide treatment for depression, anxiety, trauma, and dual diagnosis.
I am a Licensed Clinical Professional Counselor and certified as an Alcohol and Drug Counselor. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach and I am certified as a level two EMDR therapist. I have experience at both the inpatient and outpatient levels and have worked with a wide range of mental health and substance abuse topics. I currently hold a master's degree in both education and professional counseling and in the process of pursuing my PhD in psychology. I work with adolescents and adults and provide treatment for depression, anxiety, trauma, and dual diagnosis.
(207) 518-7605 View (207) 518-7605
Photo of Dawn LeVasseur, LCPC, Counselor
Dawn LeVasseur
Counselor, LCPC
Verified Verified
Bangor, ME 04401
Life can present many challenges and often these challenges impact our daily lives and functioning. Each of us arrives at a moment where we need help. Perhaps you are experiencing emotional pain, repeating unproductive patterns or feeling unable to resolve the issue on your own.
Life can present many challenges and often these challenges impact our daily lives and functioning. Each of us arrives at a moment where we need help. Perhaps you are experiencing emotional pain, repeating unproductive patterns or feeling unable to resolve the issue on your own.
(207) 517-2454 View (207) 517-2454
Photo of Tanya Shan, PhD, Psychologist
Tanya Shan
Psychologist, PhD
Verified Verified
Bangor, ME 04401  (Online Only)
Whatever brings someone to therapy, it generally includes some form of pain, dissatisfaction, or discomfort, and a disconnect between what is happening their life and what they want. Our work together will help to shed light on why you are struggling, and support you as you make changes, drawing on your strengths to find an approach that is more effective and aligned with how you want your life to be. I believe that effective therapy starts with a safe, compassionate, non-judgmental emotional space where clients can feel heard and understood and my work is grounded in developing a strong therapeutic relationship.
Whatever brings someone to therapy, it generally includes some form of pain, dissatisfaction, or discomfort, and a disconnect between what is happening their life and what they want. Our work together will help to shed light on why you are struggling, and support you as you make changes, drawing on your strengths to find an approach that is more effective and aligned with how you want your life to be. I believe that effective therapy starts with a safe, compassionate, non-judgmental emotional space where clients can feel heard and understood and my work is grounded in developing a strong therapeutic relationship.
(207) 204-3879 View (207) 204-3879
Photo of Sean Weber, LCPC, Counselor
Sean Weber
Counselor, LCPC
Verified Verified
Bangor, ME 04401
As you approach the fork in the road in your life you have to come up with some decisions on what you want or need to go in life. I am here to help you with that. I know that most of us know what we need to do but we really need someone outside the box that won't judge us and we can talk to about the issues. You have the answers in life but there is something holding you back..I am here to help that and help you move on a new healthier path in life.
As you approach the fork in the road in your life you have to come up with some decisions on what you want or need to go in life. I am here to help you with that. I know that most of us know what we need to do but we really need someone outside the box that won't judge us and we can talk to about the issues. You have the answers in life but there is something holding you back..I am here to help that and help you move on a new healthier path in life.
(207) 716-5702 View (207) 716-5702
Photo of Kaleigh Dupuis, MEd, LCPC, Counselor
Kaleigh Dupuis
Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Bangor, ME 04401
Waitlist for new clients
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
(207) 292-7521 View (207) 292-7521
Photo of Jack Gatti Hilton, LCSW, Clinical Social Work/Therapist
Jack Gatti Hilton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401
Not accepting new clients
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
(207) 560-0162 View (207) 560-0162
Photo of Brent Scobie, PhD, LCSW, CCS, Clinical Social Work/Therapist
Brent Scobie
Clinical Social Work/Therapist, PhD, LCSW, CCS
Verified Verified
Bangor, ME 04401
Not accepting new clients
I provide high-fidelity cognitive-behavioral therapy (CBT) to adolescents and adults seeking treatment for mood, anxiety, and addiction to name a few. CBT is a structured psychological therapy that views problems as arising from interactions between cognitions, emotions, behaviors and physiological processes. As a therapeutic approach, CBT is brief, here-and-now focused, and measurable in terms of one's response to treatment. I employ a range of client outcome instruments in my practice, which allow for precise decision-making about how to modify treatment to meet the needs of each individual.
I provide high-fidelity cognitive-behavioral therapy (CBT) to adolescents and adults seeking treatment for mood, anxiety, and addiction to name a few. CBT is a structured psychological therapy that views problems as arising from interactions between cognitions, emotions, behaviors and physiological processes. As a therapeutic approach, CBT is brief, here-and-now focused, and measurable in terms of one's response to treatment. I employ a range of client outcome instruments in my practice, which allow for precise decision-making about how to modify treatment to meet the needs of each individual.
(207) 517-4336 View (207) 517-4336

See more therapy options for Penobscot County

How does your Therapist compare?

Number of Therapists in Penobscot County, ME

200+

Average cost per session

$125

Therapists in Penobscot County, ME who prioritize treating:

91% Anxiety
86% Depression
75% Trauma and PTSD
70% Coping Skills
70% Self Esteem
69% Relationship Issues
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

66% BlueCross and BlueShield
62% Anthem | Elevance
61% Aetna

How Therapists in Penobscot County, ME see their clients

50% Online Only
50% In Person and Online

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Penobscot County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.