I will meet you "where you are"... I will sit with you, listen to your story and give you hope. Wherever you are right this minute, it is one sentence of your life story and no matter what the chapters of your story were before this page and this sentence, I believe YOU have the absolute power to write your next sentence and your next page the way you want it to read. I will help you find and unleash that power inside of yourself to change your today's into better, brighter and happier tomorrows.
Living with mental health issues restricts the quality of life. I work with individuals, couples, families, groups, adults, adolescents, and children to combat the effects of trauma, stressors, and factors that prevent them from living the life they want to lead. This is my mission.
ACCEPTING NEW TELEHEALTH CLIENTS. MAINECARE OR SELF-PAY CLIENTS ONLY. PHONE OR VIDEO. Do you want to alleviate emotional suffering and improve your mental well-beingi? Have your unhelpful thought patterns taken over your life? Gain control over your thoughts, emotions, and feelings and find more positive ways to deal with life's ups and downs. We are all especially challenged in 2022! Together we can work to challenge and change maladaptive thinking patterns that cause anxiety, depression and other emotional issues. It's never too late to create a happier, and more peaceful life! Call me!
I'm a Licensed Clinical Professional Counselor. At Invest in you Counseling, you can expect a warm compassionate welcome and listening ear, honesty, non-judgment, and a down to earth therapist. My goal is to help you explore your needs and how to address them, in a safe, quiet, therapeutic, flexible, and collaborative environment. Welcome to your journey of self-discovery and investing in your mental health.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Lincoln are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Lincoln then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Lincoln, or Child Psychologists in Lincoln.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Lincoln psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Lincoln specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.