Trauma and PTSD Therapists in 78723
I utilize different techniques to focus on three major systems that affect our mental health: the system of the body ( trauma informed care, biofeedback, emotional mapping), the larger system of the community of origin (attachment, IFS) and the even larger system of culture and politics (how do your identities shape the way you see the world and it sees you?).
Howdy! I'm thrilled that you are starting the process of looking for a therapist! No two people are alike, so I don’t use a cookie-cutter approach to my counseling work. While I pull from multiple modes of therapy, it is common for me to use tools from mindfulness, CBT, biofeedback, IFS, Polyvagal Theory and more. My style is equitable and relational, with previous clients saying that my humorous, laid-back approach to therapy put them at ease quickly. There is no power hierarchy: I am the expert in mental health and you are the expert in your life. We need both to have a successful and productive counseling relationship!
I utilize different techniques to focus on three major systems that affect our mental health: the system of the body ( trauma informed care, biofeedback, emotional mapping), the larger system of the community of origin (attachment, IFS) and the even larger system of culture and politics (how do your identities shape the way you see the world and it sees you?).
Howdy! I'm thrilled that you are starting the process of looking for a therapist! No two people are alike, so I don’t use a cookie-cutter approach to my counseling work. While I pull from multiple modes of therapy, it is common for me to use tools from mindfulness, CBT, biofeedback, IFS, Polyvagal Theory and more. My style is equitable and relational, with previous clients saying that my humorous, laid-back approach to therapy put them at ease quickly. There is no power hierarchy: I am the expert in mental health and you are the expert in your life. We need both to have a successful and productive counseling relationship!
My counseling approach centers the client through compassionate presence and I draw from a mix of humanistic orientation, multicultural counseling, career counseling, feminist theory, relational-cultural theory, Internal Family Systems, positive psychology, cognitive behavioral therapy, spirituality, creativity, mindfulness, and trauma-informed theory.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
My counseling approach centers the client through compassionate presence and I draw from a mix of humanistic orientation, multicultural counseling, career counseling, feminist theory, relational-cultural theory, Internal Family Systems, positive psychology, cognitive behavioral therapy, spirituality, creativity, mindfulness, and trauma-informed theory.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
Are you navigating the complexities of your identity, healing from past traumas, or feeling stuck in relational patterns that leave you disconnected from your partner(s)? You might feel overwhelmed, misunderstood, or trapped in cycles that no longer serve you. Whether you're seeking support as an individual or as a relationship/couple, you deserve a safe, affirming space where you can explore your identity, embrace your authentic self, and heal from interpersonal trauma. Together, we'll explore new ways of relating that empower you to build healthier, more connected relationships.
Are you navigating the complexities of your identity, healing from past traumas, or feeling stuck in relational patterns that leave you disconnected from your partner(s)? You might feel overwhelmed, misunderstood, or trapped in cycles that no longer serve you. Whether you're seeking support as an individual or as a relationship/couple, you deserve a safe, affirming space where you can explore your identity, embrace your authentic self, and heal from interpersonal trauma. Together, we'll explore new ways of relating that empower you to build healthier, more connected relationships.
Peter F. Daniels III
Clinical Social Work/Therapist, MSEE, LCSW-S, CSAT-S
Verified Verified
Austin, TX 78723
I work collaboratively with individuals and couples to rebuild fragile trust and intimacy, walking purposely through resolution of personal integrity, betrayal, deception and trauma.
Finding the right therapist can be like choosing among healthcare plans or tax preparation options...a tedious necessity in trying to meet your particular needs. 17 years of professional and clinical experience has helped me refine service to men, women and couples addressing life's most complicating issues (infidelity, sexual compulsivity, PTSD, communication problems...). Based on your assessed needs, our work together will be sensible, practical and results-oriented. I believe you and your relationships can find relief, recover and even thrive in the midst of debilitating challenges.
I work collaboratively with individuals and couples to rebuild fragile trust and intimacy, walking purposely through resolution of personal integrity, betrayal, deception and trauma.
Finding the right therapist can be like choosing among healthcare plans or tax preparation options...a tedious necessity in trying to meet your particular needs. 17 years of professional and clinical experience has helped me refine service to men, women and couples addressing life's most complicating issues (infidelity, sexual compulsivity, PTSD, communication problems...). Based on your assessed needs, our work together will be sensible, practical and results-oriented. I believe you and your relationships can find relief, recover and even thrive in the midst of debilitating challenges.
Clients present with many concerns, including depression, anxiety, substance abuse, trauma, and relationship issues to name a few. Everyone experiences emotional ups and downs, successes and failures. However, when one is stuck in the "downs" and the "failures" we may feel overwhelmed, anxious & depressed. Often one turns to unhealthy coping such as alcohol and drugs, eating, compulsive behaviors - shopping and exercising, isolation or avoidance. Untangling the unique threads of your life; and understanding how they affect you can be the beginning to feeling more in charge and living according to your values and desires.
Clients present with many concerns, including depression, anxiety, substance abuse, trauma, and relationship issues to name a few. Everyone experiences emotional ups and downs, successes and failures. However, when one is stuck in the "downs" and the "failures" we may feel overwhelmed, anxious & depressed. Often one turns to unhealthy coping such as alcohol and drugs, eating, compulsive behaviors - shopping and exercising, isolation or avoidance. Untangling the unique threads of your life; and understanding how they affect you can be the beginning to feeling more in charge and living according to your values and desires.
Paige Rocker
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78723
In our work together, you’ll find a trauma-informed approach that creates a nonjudgmental environment where your past experiences are honored and addressed with care.
You don’t have to face these struggles alone. I understand how daunting it can be to seek support, but taking that step towards healing and personal growth is incredibly courageous. I'm here to offer a compassionate and supportive space where you can explore your feelings and work towards a healthier, more confident you. My commitment is not just to help you heal but to empower you to thrive and become the best version of yourself. Together, we can navigate through these challenges, and I'll provide the guidance and encouragement you need to move forward. Let’s embark on this journey of transformation—reach out today!
In our work together, you’ll find a trauma-informed approach that creates a nonjudgmental environment where your past experiences are honored and addressed with care.
You don’t have to face these struggles alone. I understand how daunting it can be to seek support, but taking that step towards healing and personal growth is incredibly courageous. I'm here to offer a compassionate and supportive space where you can explore your feelings and work towards a healthier, more confident you. My commitment is not just to help you heal but to empower you to thrive and become the best version of yourself. Together, we can navigate through these challenges, and I'll provide the guidance and encouragement you need to move forward. Let’s embark on this journey of transformation—reach out today!
My areas of experience include depression, anxiety, stress, health, relationships, eating disorders, trauma recovery, sexuality and gender issues.
Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.
My areas of experience include depression, anxiety, stress, health, relationships, eating disorders, trauma recovery, sexuality and gender issues.
Therapy is collaborative. As a therapist, I am a partner in my clients' self-explorations and a witness to their accomplishments. I provide a serene place where clients can rediscover or develop authentic selves, deepen emotional connections with self and others, recognize how thoughts, beliefs and values affect relationships, consider new ways of being in the world, develop healthier adaptive strategies when facing problems, and work through past and present past trauma, grief, and losses. You have the strengths you need to meet your full potential and achieve a satisfying life. I can help.
I have a passion for helping people gain skills to endure well, overcome difficult things, and to thrive in life. I use an evidence-based, person-centered, attachment, trauma-informed style of therapy. My goal is to help my clients develop psychological flexibility and regain a healthy quality of life. My focus is on helping clients live intentionally through mindfulness and living valued experiences. Life’s hardships naturally cause us to check out of life and I am here to help check back in.
I have a passion for helping people gain skills to endure well, overcome difficult things, and to thrive in life. I use an evidence-based, person-centered, attachment, trauma-informed style of therapy. My goal is to help my clients develop psychological flexibility and regain a healthy quality of life. My focus is on helping clients live intentionally through mindfulness and living valued experiences. Life’s hardships naturally cause us to check out of life and I am here to help check back in.
Hailey Hughes
Licensed Professional Counselor Associate, MA
Verified Verified
6 Endorsed
Austin, TX 78723
I’m so glad you landed here. Welcome to the wonderful world of somatic therapy! I know it can feel intimidating to embark on a journey of self-improvement and self-acceptance. Luckily, I specialize in SE (Somatic Experiencing), a gentle approach to trauma-informed counseling that helps you ease into the process. It's great for beginners to therapy, as well as longtime therapy-goers who feel stuck in traditional talk therapy and want to access a new part of the work. I believe that therapy is at its best when it’s an open and inviting process, and one of my favorite aspects of SE is its collaborative nature.
I’m so glad you landed here. Welcome to the wonderful world of somatic therapy! I know it can feel intimidating to embark on a journey of self-improvement and self-acceptance. Luckily, I specialize in SE (Somatic Experiencing), a gentle approach to trauma-informed counseling that helps you ease into the process. It's great for beginners to therapy, as well as longtime therapy-goers who feel stuck in traditional talk therapy and want to access a new part of the work. I believe that therapy is at its best when it’s an open and inviting process, and one of my favorite aspects of SE is its collaborative nature.
Nicki James
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78723
Waitlist for new clients
I also offer EMDR, a type of therapy designed to ease distress associated with traumatic memories, and it's also powerful for anxiety, addiction, depression, phobias, and other struggles.
Happy to see you! I provide in-person individual therapy and groups in Austin, and video therapy across Texas. I specialize in addiction, anxiety, depression, trauma, grief, and women's issues and have worked with clients across religious and cultural landscapes, and with clients in rural locations, the service industry, Austin's thriving community of musicians, and those in corporate jobs. I can help you get your life back, whether challenges stem from childhood or occurred later due to a single traumatic event, relationship hardships, or life changes. I offer a 15-minute consultation at no charge to confirm we are a good fit.
I also offer EMDR, a type of therapy designed to ease distress associated with traumatic memories, and it's also powerful for anxiety, addiction, depression, phobias, and other struggles.
Happy to see you! I provide in-person individual therapy and groups in Austin, and video therapy across Texas. I specialize in addiction, anxiety, depression, trauma, grief, and women's issues and have worked with clients across religious and cultural landscapes, and with clients in rural locations, the service industry, Austin's thriving community of musicians, and those in corporate jobs. I can help you get your life back, whether challenges stem from childhood or occurred later due to a single traumatic event, relationship hardships, or life changes. I offer a 15-minute consultation at no charge to confirm we are a good fit.
Christopher Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78723 (Online Only)
Although Christopher identifies as a “generalist,” with training and experience helping diverse populations with a variety of concerns, his career has often focused on work in the LGBTQ+ community, current and former members of the military and their families, and people experiencing or living with a history of trauma.
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
Although Christopher identifies as a “generalist,” with training and experience helping diverse populations with a variety of concerns, his career has often focused on work in the LGBTQ+ community, current and former members of the military and their families, and people experiencing or living with a history of trauma.
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
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My passion is helping clients find their way to more meaningful, connected lives. This may involve learning to cope with feelings of being stuck, alone or overwhelmed that often go with life transitions, losses or painful past experiences. I can work with you on healthy ways to manage stress, anxiety, and depression, process grief, improve relationships with partners, family or friends, and overcome shame and trauma. I have loved working with clients from many different backgrounds, nationalities, life experiences and stages, from students to seniors, exploring their perspectives, challenges and strengths.
My passion is helping clients find their way to more meaningful, connected lives. This may involve learning to cope with feelings of being stuck, alone or overwhelmed that often go with life transitions, losses or painful past experiences. I can work with you on healthy ways to manage stress, anxiety, and depression, process grief, improve relationships with partners, family or friends, and overcome shame and trauma. I have loved working with clients from many different backgrounds, nationalities, life experiences and stages, from students to seniors, exploring their perspectives, challenges and strengths.
Kristina Kirwin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78723 (Online Only)
I work with individuals struggling with anxiety, depression, PTSD, grief, domestic violence and life transitions.
Are you finding it difficult to find joy under the pressure of daily life? Are you experiencing depression, anxiety or sleep issues due to a traumatic event or as a new parent? I'm here to help. I provide individual mental health services that are tailored towards your needs and goals. My therapy approach is client-centered and strengths-based. I believe everyone can benefit from therapy as they work to confront traumatic experiences or everyday stresses. I'm committed to creating a supportive and nonjudgmental therapeutic environment for clients to explore their feelings, work through difficult issues and increase coping skills.
I work with individuals struggling with anxiety, depression, PTSD, grief, domestic violence and life transitions.
Are you finding it difficult to find joy under the pressure of daily life? Are you experiencing depression, anxiety or sleep issues due to a traumatic event or as a new parent? I'm here to help. I provide individual mental health services that are tailored towards your needs and goals. My therapy approach is client-centered and strengths-based. I believe everyone can benefit from therapy as they work to confront traumatic experiences or everyday stresses. I'm committed to creating a supportive and nonjudgmental therapeutic environment for clients to explore their feelings, work through difficult issues and increase coping skills.
Andriana Duran
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Austin, TX 78723
In my practice I utilize a person-centered therapeutic approach while also incorporating CBT or a trauma focused structure, in order to connect with a range of people and mental health needs.
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
In my practice I utilize a person-centered therapeutic approach while also incorporating CBT or a trauma focused structure, in order to connect with a range of people and mental health needs.
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
Kenneth Dobbins
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
2 Endorsed
Austin, TX 78723 (Online Only)
Waitlist for new clients
I seek to understand how each client's own unique experiences influence their lives by integrating a multiplicity of modalities such as Trauma Focused CBT, EMDR, IFS, Mindfulness, and Relational Therapy.
I consider therapy a great opportunity for me to walk alongside clients on their healing journey. I take a person-centered and trauma informed approach to meet clients where they are at and work together as a team to identify treatment goals. I strive to foster a warm and supportive environment so clients feel seen, heard, and valued. I believe that building a strong therapeutic relationship is one of the most important aspects of therapy. My training and clinical experience has allowed me to work with both athletes and non-athletes from diverse backgrounds and life experiences.
I seek to understand how each client's own unique experiences influence their lives by integrating a multiplicity of modalities such as Trauma Focused CBT, EMDR, IFS, Mindfulness, and Relational Therapy.
I consider therapy a great opportunity for me to walk alongside clients on their healing journey. I take a person-centered and trauma informed approach to meet clients where they are at and work together as a team to identify treatment goals. I strive to foster a warm and supportive environment so clients feel seen, heard, and valued. I believe that building a strong therapeutic relationship is one of the most important aspects of therapy. My training and clinical experience has allowed me to work with both athletes and non-athletes from diverse backgrounds and life experiences.
Emily Taylor-Ginger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 78723 (Online Only)
Stress, anxiety, depression, and trauma? As a trauma-informed therapist, I hold an understanding of how the past impacts the present.
Are you struggling with trauma triggers, PTSD, anxiety, low mood, depression, difficulty managing emotions, stress, life transitions, health anxiety, or unresolved challenges? Whether you're dealing with past trauma or present-day stressors, I'll work with you to find solutions tailored to your unique needs and circumstances. I work with people of all genders, commonly ages 18-40. I work with various types of trauma though trauma related to sexual harm is my specialty. I believe that therapy is a collaborative process, and I'll work with you to help you achieve your goals, reduce suffering, and increase life's meaning and joy.
Stress, anxiety, depression, and trauma? As a trauma-informed therapist, I hold an understanding of how the past impacts the present.
Are you struggling with trauma triggers, PTSD, anxiety, low mood, depression, difficulty managing emotions, stress, life transitions, health anxiety, or unresolved challenges? Whether you're dealing with past trauma or present-day stressors, I'll work with you to find solutions tailored to your unique needs and circumstances. I work with people of all genders, commonly ages 18-40. I work with various types of trauma though trauma related to sexual harm is my specialty. I believe that therapy is a collaborative process, and I'll work with you to help you achieve your goals, reduce suffering, and increase life's meaning and joy.
Ann Williams Outlaw
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 78723
I have experience in supporting individuals with a variety of mental health challenges including substance use, depression, anxiety, grief, trauma, and PTSD.
Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the “new” you with the clarity, confidence, and joy needed to live the life you deserve.
I have experience in supporting individuals with a variety of mental health challenges including substance use, depression, anxiety, grief, trauma, and PTSD.
Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the “new” you with the clarity, confidence, and joy needed to live the life you deserve.
Christine Molina
Clinical Social Work/Therapist, LCSW, EMDR, AEDP, IFS, SE
Verified Verified
Austin, TX 78723 (Online Only)
I help adults struggling with anxiety, trauma, ADHD and painful experiences heal and make needed changes. Life is messy, complicated, and hectic. It's normal to have times when you feel stuck, overwhelmed or like you don't measure up. You may have tried to make changes on your own and keep hitting the same stumbling blocks in relationships, work or school. With sensitivity and compassion, I can help you tap into your inner resources and healing ability so you can work through stuck points and feel more at peace and in control.
I help adults struggling with anxiety, trauma, ADHD and painful experiences heal and make needed changes. Life is messy, complicated, and hectic. It's normal to have times when you feel stuck, overwhelmed or like you don't measure up. You may have tried to make changes on your own and keep hitting the same stumbling blocks in relationships, work or school. With sensitivity and compassion, I can help you tap into your inner resources and healing ability so you can work through stuck points and feel more at peace and in control.
Nicole Vykoukal
Clinical Social Work/Therapist, LCSW, MSSW, RYT
Verified Verified
10 Endorsed
Austin, TX 78723
To help you cope with anxiety, depression, grief, and big life transitions, I integrate trauma-informed mind-body-spirit interventions into my work with you.
Welcome. I am a psychotherapist and yoga teacher with over a decade of experience and training in trauma, grief, the human-animal bond, and body-mind-spirit wellness. My specialties are grief and loss (including pet loss), anxiety, depression, trauma, Brainspotting, and people who consider themselves highly sensitive. My approach resonates with people who are intuitive, empathetic and crave a deeper, relational, and more intuitive approach to psychotherapy and healing.
To help you cope with anxiety, depression, grief, and big life transitions, I integrate trauma-informed mind-body-spirit interventions into my work with you.
Welcome. I am a psychotherapist and yoga teacher with over a decade of experience and training in trauma, grief, the human-animal bond, and body-mind-spirit wellness. My specialties are grief and loss (including pet loss), anxiety, depression, trauma, Brainspotting, and people who consider themselves highly sensitive. My approach resonates with people who are intuitive, empathetic and crave a deeper, relational, and more intuitive approach to psychotherapy and healing.
Samantha Montemayor
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78723 (Online Only)
Waitlist for new clients
My areas of specialization include complex trauma, men's issues, cultural identity, high conflict couples, friendships, intimacy, and trust recovery.
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
My areas of specialization include complex trauma, men's issues, cultural identity, high conflict couples, friendships, intimacy, and trust recovery.
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
See more therapy options for 78723
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.