Trauma and PTSD Therapists in 27605

Photo of Pooja Ganatra, Clinical Social Work/Therapist in 27605, NC
Pooja Ganatra
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
Verified Verified
Raleigh, NC 27605
Are you wanting to enhance your mental well-being, foster self-awareness, improve relationships, and find fulfillment? Feeling overwhelmed or struggling? Needing a safe, non-judgmental space to explore yourself and develop coping skills? Want to feel happier, more in control? More in touch with your body? Move past reoccurring problems? I support clients of all ages and backgrounds to address various issues including depression, anxiety, stress, life transitions, trauma, ADHD, substance use, relationship conflicts, family conflicts, navigating multi-cultural issues, with particular experience with Asian and American cultures.
Are you wanting to enhance your mental well-being, foster self-awareness, improve relationships, and find fulfillment? Feeling overwhelmed or struggling? Needing a safe, non-judgmental space to explore yourself and develop coping skills? Want to feel happier, more in control? More in touch with your body? Move past reoccurring problems? I support clients of all ages and backgrounds to address various issues including depression, anxiety, stress, life transitions, trauma, ADHD, substance use, relationship conflicts, family conflicts, navigating multi-cultural issues, with particular experience with Asian and American cultures.
(919) 874-5443 View (919) 874-5443
Photo of Kate Double, Clinical Social Work/Therapist in 27605, NC
Kate Double
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
4 Endorsed
Raleigh, NC 27605
Focusing primarily on relationships, sexuality and trauma, I seek to meet ALL patients and couples where they are. I believe in a relational and holistic approach that addresses relevant issues that affect current functioning, resilience, coping, and recovery. Patients and couples with diverse gender expressions/identities and sexual orientations are welcome and embraced. Starting with the belief that relationships are central to our well-being, I partner with patients to create a warm & safe space in which to explore patterns that effect individual, sexual & relationship well-being.
Focusing primarily on relationships, sexuality and trauma, I seek to meet ALL patients and couples where they are. I believe in a relational and holistic approach that addresses relevant issues that affect current functioning, resilience, coping, and recovery. Patients and couples with diverse gender expressions/identities and sexual orientations are welcome and embraced. Starting with the belief that relationships are central to our well-being, I partner with patients to create a warm & safe space in which to explore patterns that effect individual, sexual & relationship well-being.
(919) 726-3883 View (919) 726-3883
Photo of April Reeves, Clinical Social Work/Therapist in 27605, NC
April Reeves
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605  (Online Only)
I have a passion for working with people with trauma/complex trauma backgrounds.
I offer a safe and non-judgmental space where all parts of you are welcomed to come forward, and will be met with curiosity, empathy and some humor. I am drawn to, and inspired by, the power of human resiliency. I believe we naturally have information, experiences, and tools inside of us, to guide us to a deeper sense of ourselves. I am passionate about helping you discover, explore, and connect to all parts of you, in order to live a more full and embodied life.
I have a passion for working with people with trauma/complex trauma backgrounds.
I offer a safe and non-judgmental space where all parts of you are welcomed to come forward, and will be met with curiosity, empathy and some humor. I am drawn to, and inspired by, the power of human resiliency. I believe we naturally have information, experiences, and tools inside of us, to guide us to a deeper sense of ourselves. I am passionate about helping you discover, explore, and connect to all parts of you, in order to live a more full and embodied life.
(984) 214-8827 View (984) 214-8827
Photo of Stephanie Manosalvas, Clinical Social Work/Therapist in 27605, NC
Stephanie Manosalvas
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27605
I employ Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and psychodynamic therapy to help clients manage their current needs, thoughts and emotions, and to foster a person-centered atmosphere to promote self-exploration.
Hello! I am a Hispanic, bilingual Licensed Clinical Social Worker Associate (LCSWA). I am currently available to provide therapeutic services for Children (6+), Adults, and Families. My primary focus is on trauma, as well as anxiety, depression, anxiety, life transitions, LGBTQ+, and other life stressors. My previous experience in various diverse settings, including private practice, inpatient facilities, and community agencies, have equipped me with a broad perspective and a deep understanding of the mental health landscape.
I employ Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and psychodynamic therapy to help clients manage their current needs, thoughts and emotions, and to foster a person-centered atmosphere to promote self-exploration.
Hello! I am a Hispanic, bilingual Licensed Clinical Social Worker Associate (LCSWA). I am currently available to provide therapeutic services for Children (6+), Adults, and Families. My primary focus is on trauma, as well as anxiety, depression, anxiety, life transitions, LGBTQ+, and other life stressors. My previous experience in various diverse settings, including private practice, inpatient facilities, and community agencies, have equipped me with a broad perspective and a deep understanding of the mental health landscape.
(984) 231-9461 View (984) 231-9461
Photo of Hidden Stream Counseling, Licensed Clinical Mental Health Counselor in 27605, NC
Hidden Stream Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
I am trained in Trauma Focused Cognitive Behavioral Therapy and I am an EMDR Certified Therapist.
I am a Licensed Clinical Mental Health Counselor Supervisor and National Certified Counselor located in Raleigh, NC with experience in working with adults, adolescents, couples, and families within individual and group settings . I also have experience in working with individuals diagnosed with mental illnesses and substance abuse and those without. I work with a variety of populations and client demographics. My desire is to help you face your challenges and succeed regardless of the circumstance(s).
I am trained in Trauma Focused Cognitive Behavioral Therapy and I am an EMDR Certified Therapist.
I am a Licensed Clinical Mental Health Counselor Supervisor and National Certified Counselor located in Raleigh, NC with experience in working with adults, adolescents, couples, and families within individual and group settings . I also have experience in working with individuals diagnosed with mental illnesses and substance abuse and those without. I work with a variety of populations and client demographics. My desire is to help you face your challenges and succeed regardless of the circumstance(s).
(919) 346-0115 View (919) 346-0115
Photo of Wes Swan, Psychological Associate in 27605, NC
Wes Swan
Psychological Associate, LCMHC, NCC
Verified Verified
Raleigh, NC 27605
Have you been told, "You just need to be more vulnerable." OK, but that's really hard! Face it, being human is confusing and often feels impossible. But working with the right counselor can help. Maybe you feel anxious, unmotivated, or unsure. So, what's the solution? Can you really learn to love yourself, deep down, living from a place of peace and clarity? Counseling helps you learn to live from your truest self. I enjoy helping adults and teenagers who suffer from anxiety, mood disorders, trauma, addiction, and more. I welcome folks from all backgrounds who want to discover their negative patterns and create changes that lasts.
Have you been told, "You just need to be more vulnerable." OK, but that's really hard! Face it, being human is confusing and often feels impossible. But working with the right counselor can help. Maybe you feel anxious, unmotivated, or unsure. So, what's the solution? Can you really learn to love yourself, deep down, living from a place of peace and clarity? Counseling helps you learn to live from your truest self. I enjoy helping adults and teenagers who suffer from anxiety, mood disorders, trauma, addiction, and more. I welcome folks from all backgrounds who want to discover their negative patterns and create changes that lasts.
(336) 490-5945 View (336) 490-5945
Photo of Christine Gerhard Dicks, Clinical Social Work/Therapist in 27605, NC
Christine Gerhard Dicks
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
3 Endorsed
Raleigh, NC 27605
Treatment specialization includes Therapy for Depression and Anxiety, Trauma Treatment, Parenting Support, Separation & Divorce Support, Women's Issues, Grief Counseling, Work and Career issues, Stress Management, and Conflict Resolution.
Asking for help can be hard. Sometimes an objective, outside person can provide the space we need to find our own answers. My goal as a therapist is to help you reduce stress, increase healthy resources, and ultimately increase your capacity for joy and connection. My experience includes work with children, adolescents, adults and families on issues related to trauma, mental health, parenting, self-esteem, grief and loss, career and life transition issues, and separation and divorce. I work to provide a safe and supportive environment free of judgment and criticism.
Treatment specialization includes Therapy for Depression and Anxiety, Trauma Treatment, Parenting Support, Separation & Divorce Support, Women's Issues, Grief Counseling, Work and Career issues, Stress Management, and Conflict Resolution.
Asking for help can be hard. Sometimes an objective, outside person can provide the space we need to find our own answers. My goal as a therapist is to help you reduce stress, increase healthy resources, and ultimately increase your capacity for joy and connection. My experience includes work with children, adolescents, adults and families on issues related to trauma, mental health, parenting, self-esteem, grief and loss, career and life transition issues, and separation and divorce. I work to provide a safe and supportive environment free of judgment and criticism.
(919) 335-5296 View (919) 335-5296
Photo of Tammy Blackard Cook Online Counseling, Clinical Social Work/Therapist in 27605, NC
Tammy Blackard Cook Online Counseling
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
7 Endorsed
Raleigh, NC 27605
In addition, I am a certified practitioner in the Trauma Resiliency Model (TRM), which is a mind-body approach focusing on the biological basis of trauma and the automatic ways that the human body responds.
For more than 25 years, I have worked as a Licensed Clinical Social Worker (LCSW) specializing in therapy with adults. I hold a Master's Degree in social work from the University of Chicago. Throughout my career, I have successfully helped clients struggling with a wide range of issues, though I have a particular interest and expertise in working with trauma and anxiety.
In addition, I am a certified practitioner in the Trauma Resiliency Model (TRM), which is a mind-body approach focusing on the biological basis of trauma and the automatic ways that the human body responds.
For more than 25 years, I have worked as a Licensed Clinical Social Worker (LCSW) specializing in therapy with adults. I hold a Master's Degree in social work from the University of Chicago. Throughout my career, I have successfully helped clients struggling with a wide range of issues, though I have a particular interest and expertise in working with trauma and anxiety.
(919) 299-0027 View (919) 299-0027
Photo of Amy Lynn Otterson, Licensed Clinical Mental Health Counselor in 27605, NC
Amy Lynn Otterson
Licensed Clinical Mental Health Counselor, MEd, NCC, CMCC, LCMHCS
Verified Verified
2 Endorsed
Raleigh, NC 27605
I am experienced working with individuals (age 13-50), couples and families who are experiencing issues such as: ADHD, Behavioral Disorders (ODD/Disruptive Disorder), Mood Disorders (Depression, Bipolar Disorder, Anxiety), Trauma (PTSD, Domestic Violence, Sexual Assault), Self-injury, and Compulsive Disorders as well as family conflict resolution.
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
I am experienced working with individuals (age 13-50), couples and families who are experiencing issues such as: ADHD, Behavioral Disorders (ODD/Disruptive Disorder), Mood Disorders (Depression, Bipolar Disorder, Anxiety), Trauma (PTSD, Domestic Violence, Sexual Assault), Self-injury, and Compulsive Disorders as well as family conflict resolution.
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
(919) 246-4215 View (919) 246-4215
Photo of Katie Mendat List, Counselor in 27605, NC
Katie Mendat List
Counselor, LCMHCS, RPT-S, CATP
Verified Verified
1 Endorsed
Raleigh, NC 27605
I utilize a variety of approaches and treatment modalities such as Cognitive Behavioral Therapy, Strength-Based Therapy, Grief Therapy, Trauma Focused Therapy, Play Therapy, Sandtray and Mindfulness Therapy.
My passion is working with children, adolescents and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. My goal as your therapist is assisting you in identifying skills and resources you already have and supporting you in strengthening skills and promoting growth. Some change occurs quickly and easily, but most often change requires slow, deliberate, and repeated efforts and I look forwarding to supporting you through this journey of self exploration and growth.
I utilize a variety of approaches and treatment modalities such as Cognitive Behavioral Therapy, Strength-Based Therapy, Grief Therapy, Trauma Focused Therapy, Play Therapy, Sandtray and Mindfulness Therapy.
My passion is working with children, adolescents and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. My goal as your therapist is assisting you in identifying skills and resources you already have and supporting you in strengthening skills and promoting growth. Some change occurs quickly and easily, but most often change requires slow, deliberate, and repeated efforts and I look forwarding to supporting you through this journey of self exploration and growth.
(984) 223-9340 View (984) 223-9340
Photo of Mya Wrenn, Clinical Social Work/Therapist in 27605, NC
Mya Wrenn
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605  (Online Only)
Waitlist for new clients
Mya is a Licensed Clinical Social Worker who earned her Master of Social Work from North Carolina State University and her Bachelor of Social Work from the University of North Carolina at Wilmington. Mya provides individual therapy to adolescents and adults with a primary focus in eating disorders, as well as trauma, depression, anxiety, self-harm, suicidality, body image concerns, and other life stressors. Mya is a Health at Every Size (HAES) informed clinician and is LGBTQIA+ affirming.
Mya is a Licensed Clinical Social Worker who earned her Master of Social Work from North Carolina State University and her Bachelor of Social Work from the University of North Carolina at Wilmington. Mya provides individual therapy to adolescents and adults with a primary focus in eating disorders, as well as trauma, depression, anxiety, self-harm, suicidality, body image concerns, and other life stressors. Mya is a Health at Every Size (HAES) informed clinician and is LGBTQIA+ affirming.
(252) 888-1821 View (252) 888-1821
Photo of Cameron Addertion, Clinical Social Work/Therapist in 27605, NC
Cameron Addertion
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27605  (Online Only)
I earned both my undergraduate and graduate degrees at North Carolina State University in Raleigh, NC. I have experience working with children, teenagers, and adults in the mental health field. I have worked with children, parents, and families. I have worked with crisis clients and am interested in trauma work. I specialize in working with teenagers and young adults who have experienced trauma and are experiencing depression, anxiety, suicidal ideation, increased anger, and life transitions.
I earned both my undergraduate and graduate degrees at North Carolina State University in Raleigh, NC. I have experience working with children, teenagers, and adults in the mental health field. I have worked with children, parents, and families. I have worked with crisis clients and am interested in trauma work. I specialize in working with teenagers and young adults who have experienced trauma and are experiencing depression, anxiety, suicidal ideation, increased anger, and life transitions.
(919) 849-8236 View (919) 849-8236
Photo of Georgia Harrison, Clinical Social Work/Therapist in 27605, NC
Georgia Harrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605  (Online Only)
Trauma can affect us in many ways and can often feel like a process that is never ending. Through it all, it is important to remember that you have power within yourself and deserve to feel better. There are many ways to overcome this and create the life you want. My hope is that I can support you as you are finding your way through.
Trauma can affect us in many ways and can often feel like a process that is never ending. Through it all, it is important to remember that you have power within yourself and deserve to feel better. There are many ways to overcome this and create the life you want. My hope is that I can support you as you are finding your way through.
(813) 796-5954 View (813) 796-5954
Photo of Melisa Enclade, Clinical Social Work/Therapist in 27605, NC
Melisa Enclade
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Raleigh, NC 27605
As a trauma survivor, I understand the different facets of how complex it can be and how it disrupts our lives.
Hi! I am so glad you are considering therapy. Life can be so challenging at times and therapy is a great place to learn about yourself, process any emotions that have held you back from becoming everything you want, and to move toward a direction of healing and hope. I have worked in addiction and mental health for over 10 years in various capacities. I feel honored to hear your story and walk alongside your journey of recovery and healing. My passion is guiding you through trauma to find understanding, compassion and peace within yourself. Working through deep rooted trauma can be difficult.
As a trauma survivor, I understand the different facets of how complex it can be and how it disrupts our lives.
Hi! I am so glad you are considering therapy. Life can be so challenging at times and therapy is a great place to learn about yourself, process any emotions that have held you back from becoming everything you want, and to move toward a direction of healing and hope. I have worked in addiction and mental health for over 10 years in various capacities. I feel honored to hear your story and walk alongside your journey of recovery and healing. My passion is guiding you through trauma to find understanding, compassion and peace within yourself. Working through deep rooted trauma can be difficult.
(828) 332-5616 View (828) 332-5616
Photo of Marissa Hall in 27605, NC
Marissa Hall
Verified Verified
Raleigh, NC 27605  (Online Only)
Waitlist for new clients
My therapeutic approach is rooted in trauma-informed practice, integrating mindfulness techniques and strengths-based perspectives to create a holistic framework for healing.
I am deeply honored to be considered as your guide on your mental health journey. Your decision to seek therapy reflects tremendous courage, and I am genuinely privileged to play a part in your healing process. As you begin this journey, please accept my heartfelt welcome, and rest assured that you are entering a space that is both safe and supportive. With a focus on affirming care for the LGBTQIA+ community, I bring a personal understanding of your experiences as a queer therapist. I am deeply passionate about the power of shared experiences in the healing process.
My therapeutic approach is rooted in trauma-informed practice, integrating mindfulness techniques and strengths-based perspectives to create a holistic framework for healing.
I am deeply honored to be considered as your guide on your mental health journey. Your decision to seek therapy reflects tremendous courage, and I am genuinely privileged to play a part in your healing process. As you begin this journey, please accept my heartfelt welcome, and rest assured that you are entering a space that is both safe and supportive. With a focus on affirming care for the LGBTQIA+ community, I bring a personal understanding of your experiences as a queer therapist. I am deeply passionate about the power of shared experiences in the healing process.
(980) 303-3460 View (980) 303-3460
Photo of Kada Jo Unwin, Clinical Social Work/Therapist in 27605, NC
Kada Jo Unwin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27605
I specialize in working with those who struggle with trauma, complex trauma and issues around attachment. I love helping people heal so they can live full lives with less anxiety, depression, mood instability and other issues that come from past wounds.
I specialize in working with those who struggle with trauma, complex trauma and issues around attachment. I love helping people heal so they can live full lives with less anxiety, depression, mood instability and other issues that come from past wounds.
(984) 646-6217 View (984) 646-6217
Photo of Cameron Garrison, Clinical Social Work/Therapist in 27605, NC
Cameron Garrison
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
4 Endorsed
Raleigh, NC 27605  (Online Only)
Welcome to my page and beginning your personal journey! I understand how tough life can get, and I'm so glad you're here. I imagine you may be dealing with feelings of overwhelming anxiety, stress within your personal relationships, LGBTQ+ concerns, over indulgence in alcohol, feeling "stuck" or unsatisfied, or possibly wanting to work through childhood or more acute trauma. In therapy, you can begin to heal from your past, or learn ways to better manage/decrease any negative feelings holding you back from really living the life you want.
Welcome to my page and beginning your personal journey! I understand how tough life can get, and I'm so glad you're here. I imagine you may be dealing with feelings of overwhelming anxiety, stress within your personal relationships, LGBTQ+ concerns, over indulgence in alcohol, feeling "stuck" or unsatisfied, or possibly wanting to work through childhood or more acute trauma. In therapy, you can begin to heal from your past, or learn ways to better manage/decrease any negative feelings holding you back from really living the life you want.
(704) 842-3466 View (704) 842-3466
Photo of Anna Marie Smith, Clinical Social Work/Therapist in 27605, NC
Anna Marie Smith
Clinical Social Work/Therapist, MSW, RYT500, LCSW
Verified Verified
Raleigh, NC 27605  (Online Only)
I offer trauma informed yoga and counseling understood through the lens of trauma theory, attachment, and knowledge of neuroscience.
My approach to counseling is that we are our one minds, body, soul, and spirit - all within us is connected - we are one. Becoming reconnected is the process of returning to your whole self, back home to who we are designed to be. Although we cannot erase the harm done to us, we can reclaim and reconnect back to our original sense of self. Counseling is a process of coming back home to you. I am a fan of allowing you to guide our processes of coming home to you. My approach to therapy is an embodied, interpersonal and narrative (story) focused.
I offer trauma informed yoga and counseling understood through the lens of trauma theory, attachment, and knowledge of neuroscience.
My approach to counseling is that we are our one minds, body, soul, and spirit - all within us is connected - we are one. Becoming reconnected is the process of returning to your whole self, back home to who we are designed to be. Although we cannot erase the harm done to us, we can reclaim and reconnect back to our original sense of self. Counseling is a process of coming back home to you. I am a fan of allowing you to guide our processes of coming home to you. My approach to therapy is an embodied, interpersonal and narrative (story) focused.
(919) 343-9388 View (919) 343-9388
Photo of Lee Bob Smith, Marriage & Family Therapist in 27605, NC
Lee Bob Smith
Marriage & Family Therapist, MS, LMFT, CCSOTS
Verified Verified
2 Endorsed
Raleigh, NC 27605
I specialize in family conflict, relationships issues, and trauma + more.
I am a systems-trained family therapist that has been in practice since 1992. I have extensive experience with a wide range of issues. I welcome calls to assess if I can be of service to helping you achieve the outcomes you desire.
I specialize in family conflict, relationships issues, and trauma + more.
I am a systems-trained family therapist that has been in practice since 1992. I have extensive experience with a wide range of issues. I welcome calls to assess if I can be of service to helping you achieve the outcomes you desire.
(919) 705-0641 View (919) 705-0641
Photo of Dr. Melissa M Sisco, Psychologist in 27605, NC
Dr. Melissa M Sisco
Psychologist, PhD
Verified Verified
Raleigh, NC 27605  (Online Only)
I hope that this message found you ready to let go of the patterns that ail you and prepared to embrace something new. You do not have to suffer not one day longer, we can navigate it together and I can be with you sitting in your closet or in sweat pants petting your dog healing. If you are feeling stuck, uncertain of how or if therapy can even help, like the last man standing, judged or alienated, this is your place to be celebrated and accepted for all of who you are. A good therapy session realigns your inner compass and enhances the things that make you EXTRAordinary. Let’ connect, big personality, and complex trauma welcomed.
I hope that this message found you ready to let go of the patterns that ail you and prepared to embrace something new. You do not have to suffer not one day longer, we can navigate it together and I can be with you sitting in your closet or in sweat pants petting your dog healing. If you are feeling stuck, uncertain of how or if therapy can even help, like the last man standing, judged or alienated, this is your place to be celebrated and accepted for all of who you are. A good therapy session realigns your inner compass and enhances the things that make you EXTRAordinary. Let’ connect, big personality, and complex trauma welcomed.
(704) 292-6020 View (704) 292-6020
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.