Pooja Ganatra
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS
Verified by Psychology Today Verified by Psychology Today
815 Oberlin Road, Raleigh, NC 27605
Let's Connect (919) 874-5443
Are you wanting to enhance your mental well-being, foster self-awareness, improve relationships, and find fulfillment? Feeling overwhelmed or struggling? Needing a safe, non-judgmental space to explore yourself and develop coping skills? Want to feel happier, more in control? More in touch with your body? Move past reoccurring problems? I support clients of all ages and backgrounds to address various issues including depression, anxiety, stress, life transitions, trauma, ADHD, substance use, relationship conflicts, family conflicts, navigating multi-cultural issues, with particular experience with Asian and American cultures.
I offer compassionate therapy tailored to your needs, drawing from mindfulness, ACT, Polyvagal Theory, Ego States Therapy & EMDR to target root causes of emotional distress, develop coping skills, & foster personal growth in a supportive, empowering environment. I use strength-based perspectives to empower applying therapeutic skills in real-world settings.
You're not alone. Let's navigate this journey together. Your story matters, and I'm here to listen without judgment and meet you where you are in your healing journey while working with you to get you to where you want to be... and cracking some jokes along the way. Take the first step toward holistic healing and reach out!
Call or Email Pooja Ganatra now for a free 15 minute consultation - (919) 874-5443
Let's Connect (919) 874-5443
Finances
Fees
- Individual Sessions $100
- Pay by Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- MedCost
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 874-5443
Pooja Ganatra
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / P018080 Pooja Ganatra
- In Practice for 2 Years
- License: North Carolina Substance Abuse Professional Practice Board 28209 / 2024
- Certificate from Basic EMDR Trained 2023
- Attended North Carolina State University, Social Work, Graduated 2022
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Testing and Evaluation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Gujarati ,
Hindi
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Ego States Therapy
- EMDR
- Motivational Interviewing
- Person-Centered
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
ADHD Group
Do you struggle with judging time, inhibition and resistance to distraction (self-restraint), self-awareness, working memory (self-talk and visual imagery, or seeing to ourselves), planning and problem-solving, emotional self-control and self-motivation? You are not alone! Join a community of similar adults in targeting deficits in Executive Functioning (Motivation, Time Management, Organizing & Memory, Organizing Naturally) and Emotion Regulation (Selfcare, Emotions, Boundaries, Emotion Regulating, Healthy Relationships). Join 1 or all 10 Classes Virtual Mondays @ 5:00PM- 7:30PM starting 7/22/24. Now Taking I.N.S.U.R.A.N.C.E. or $40 self-pay.
Expertise
ADHD
Age
Adults
Session Cost
$40
Group Meets
Every Mon 5:30 P.M. - 7 P.M.
Email Pooja Ganatra about this group or call - (919) 874-5443
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (919) 874-5443
Pooja Ganatra
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS