Photo of Shelby Murtagh, LMFT, Marriage & Family Therapist
Shelby Murtagh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Catonsville, MD 21228
I am devoted to trauma-informed care and helping clients move forward from pain.
I work with clients who are ready to regain joy, feel better, and move forward from the past. Clients who are ready to take the next step in their healing journey, but might need a little help along the way are typically a great fit. I use a strengths-based perspective to help improve the skills clients already have in order to help them create a happier and healthier life for themselves and/or their families. I offer my services to children, teens, and adults who are seeking help for grief and loss, trauma, depression, and anxiety.
I am devoted to trauma-informed care and helping clients move forward from pain.
I work with clients who are ready to regain joy, feel better, and move forward from the past. Clients who are ready to take the next step in their healing journey, but might need a little help along the way are typically a great fit. I use a strengths-based perspective to help improve the skills clients already have in order to help them create a happier and healthier life for themselves and/or their families. I offer my services to children, teens, and adults who are seeking help for grief and loss, trauma, depression, and anxiety.
(240) 617-4088 View (240) 617-4088
Photo of Heidi Hanes, Drug & Alcohol Counselor
Heidi Hanes
Drug & Alcohol Counselor
Verified Verified
Catonsville, MD 21228  (Online Only)
My passion lies in the diagnosis and treatment of co-occurring mental health and substance use disorders and substance abuse within family systems as it affects you (ACOA, Al-Anon), as well as treatment of traumatic experiences and grief and loss.
Welcome! Do you struggle with feelings of anxiety, depression, or working through life transitions? Maybe you are working to change long-standing patterns of substance use, maladaptive family relationships, or trauma responses. Let's work together to utilize integrated treatment approaches of trauma-focused CBT, solution-focused and attachment focused techniques and "outside of the box" methods to move at your pace and facilitate change to meet your goals. I strive to provide a nonjudgmental and caring environment and supportive emotional space in which to safely explore and heal personal issues.
My passion lies in the diagnosis and treatment of co-occurring mental health and substance use disorders and substance abuse within family systems as it affects you (ACOA, Al-Anon), as well as treatment of traumatic experiences and grief and loss.
Welcome! Do you struggle with feelings of anxiety, depression, or working through life transitions? Maybe you are working to change long-standing patterns of substance use, maladaptive family relationships, or trauma responses. Let's work together to utilize integrated treatment approaches of trauma-focused CBT, solution-focused and attachment focused techniques and "outside of the box" methods to move at your pace and facilitate change to meet your goals. I strive to provide a nonjudgmental and caring environment and supportive emotional space in which to safely explore and heal personal issues.
(443) 781-8618 View (443) 781-8618
Photo of Siri Svaeren, LCSW-C, Clinical Social Work/Therapist
Siri Svaeren
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.
Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.
(410) 210-4384 View (410) 210-4384
Photo of Lulu Appel, LCSW-C, Clinical Social Work/Therapist
Lulu Appel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
I am trained in and practice dialectical behavior therapy, play therapy, sand therapy, EMDR and trauma-informed therapy.
"You are not a drop in the ocean, you are the entire ocean in a drop." Rumi's words are my view of therapy, connection and growth.  To me, therapy is about discovering resiliency and meeting goals.  My clients make lasting changes in their lives as they gain new understanding of their struggles and expand their vision of what is possible.  I love watching clients of all ages increase happiness in their lives.
I am trained in and practice dialectical behavior therapy, play therapy, sand therapy, EMDR and trauma-informed therapy.
"You are not a drop in the ocean, you are the entire ocean in a drop." Rumi's words are my view of therapy, connection and growth.  To me, therapy is about discovering resiliency and meeting goals.  My clients make lasting changes in their lives as they gain new understanding of their struggles and expand their vision of what is possible.  I love watching clients of all ages increase happiness in their lives.
(443) 227-5943 View (443) 227-5943
Photo of Missy Linthicum, LCPC, MEd, Licensed Professional Counselor
Missy Linthicum
Licensed Professional Counselor, LCPC, MEd
Verified Verified
Baltimore, MD 21228  (Online Only)
As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
(410) 834-0868 View (410) 834-0868
Photo of Keisharely Pérez-Arocho, MS, LCPC, Licensed Professional Counselor
Keisharely Pérez-Arocho
Licensed Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Catonsville, MD 21228  (Online Only)
I'm certified in Child and Adolescent Trauma and use person-centered, CBT, and acceptance and commitment therapy to provide personalized treatment.
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
I'm certified in Child and Adolescent Trauma and use person-centered, CBT, and acceptance and commitment therapy to provide personalized treatment.
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
(443) 846-0404 View (443) 846-0404
Photo of Nicole White-Samuels - Life Connection Services, LCSW-C, LICSW, Clinical Social Work/Therapist
Life Connection Services
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Catonsville, MD 21228
Nicole White-Samuels has worked in a variety of clinical settings including inpatient, outpatient, residential and private practice. Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma, as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). an evidence-based practice used in treating children impacted by trauma. She is certified in Brainspotting assisting her clients to access, process and overcome unresolved trauma, negative emotions, and pain.
Nicole White-Samuels has worked in a variety of clinical settings including inpatient, outpatient, residential and private practice. Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma, as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). an evidence-based practice used in treating children impacted by trauma. She is certified in Brainspotting assisting her clients to access, process and overcome unresolved trauma, negative emotions, and pain.
(410) 469-6681 View (410) 469-6681
Photo of Amy L Phillips, LCSW-C, Clinical Social Work/Therapist
Amy L Phillips
Clinical Social Work/Therapist, LCSW-C
Verified Verified
7 Endorsed
Catonsville, MD 21228
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue you should know that there is hope for a better tomorrow. I am a veteran in the field with over 10 years of experience in the field with children, families, teenagers, couples, and adults. Many of my clients need help with depression, PTSD, anxiety, panic attacks, emotional & narcissistic abuse, and relationship issues.
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue you should know that there is hope for a better tomorrow. I am a veteran in the field with over 10 years of experience in the field with children, families, teenagers, couples, and adults. Many of my clients need help with depression, PTSD, anxiety, panic attacks, emotional & narcissistic abuse, and relationship issues.
(240) 617-4150 View (240) 617-4150
Photo of Melania O'Hatnick, MA, LCPC, Counselor
Melania O'Hatnick
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Catonsville, MD 21228
I am a licensed therapist specialized in trauma, weight loss and anxiety.
Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.
I am a licensed therapist specialized in trauma, weight loss and anxiety.
Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.
(443) 732-3021 View (443) 732-3021
Photo of Martin Weishaar, LCPC, LCPAT, MFA, Counselor
Martin Weishaar
Counselor, LCPC, LCPAT, MFA
Verified Verified
3 Endorsed
Catonsville, MD 21228
Specialized Integrative psychotherapy and parental guidance for: Developmental trauma and complex trauma, Post-Traumatic Stress Disorder ( PTSD), Multiple diagnoses rooted in trauma such as eating disorders and addiction, PANDAS/PANS and Neuroinflammation Challenges (ADHD and sensory integration, ODD, OCD, DMDD, ASD).
I work with preteens, teens, and adults. I specialize in depression, anxiety, and trauma related disorders. Together, we discover how your attachment pattern has influenced your behavior, thoughts, and emotional security. I believe in holding the therapeutic space as a method for responsibility, transparency, and creating life solutions.In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals. Art therapy is a non-verbal therapeutic practice geared toward examining our thoughts and emotions through a creative outlet.
Specialized Integrative psychotherapy and parental guidance for: Developmental trauma and complex trauma, Post-Traumatic Stress Disorder ( PTSD), Multiple diagnoses rooted in trauma such as eating disorders and addiction, PANDAS/PANS and Neuroinflammation Challenges (ADHD and sensory integration, ODD, OCD, DMDD, ASD).
I work with preteens, teens, and adults. I specialize in depression, anxiety, and trauma related disorders. Together, we discover how your attachment pattern has influenced your behavior, thoughts, and emotional security. I believe in holding the therapeutic space as a method for responsibility, transparency, and creating life solutions.In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals. Art therapy is a non-verbal therapeutic practice geared toward examining our thoughts and emotions through a creative outlet.
(301) 205-5673 View (301) 205-5673
Photo of Donica Harper, PhD, LCPC
Donica Harper
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
3 Endorsed
Catonsville, MD 21228
My clinical interests include trauma/grief counseling, PTSD, racial disparities and conflict, sexual identity, couples counseling, and attachment issues.
Are you feeling unseen? Silenced in your relationships or misunderstood in your identity? Have you recently experienced the weight of a loss, or are you struggling with the aftermath of trauma? Perhaps you’re grappling with burnout, exhaustion, or overwhelming emotions that don’t seem to have a clear solution. Maybe your adolescent needs support or your relationship is strained, and you're unsure how to move forward. Whatever the struggle, your story deserves to be heard and honored.
My clinical interests include trauma/grief counseling, PTSD, racial disparities and conflict, sexual identity, couples counseling, and attachment issues.
Are you feeling unseen? Silenced in your relationships or misunderstood in your identity? Have you recently experienced the weight of a loss, or are you struggling with the aftermath of trauma? Perhaps you’re grappling with burnout, exhaustion, or overwhelming emotions that don’t seem to have a clear solution. Maybe your adolescent needs support or your relationship is strained, and you're unsure how to move forward. Whatever the struggle, your story deserves to be heard and honored.
(410) 793-1681 View (410) 793-1681
Photo of Megan Veon, LCPC, LCPAT, ATR-BC, Art Therapist
Megan Veon
Art Therapist, LCPC, LCPAT, ATR-BC
Verified Verified
Catonsville, MD 21228
In these settings, I have had the opportunity to work with people learning to cope with trauma, anxiety, depression, risky or self-harming behaviors, and difficult life transitions.
Accepting new clients at this time. You're ready. You've been thinking about it, and you have a goal in mind. You're looking for a professional to offer guidance, give you tools, and help you stay on track. I am a therapist and art psychotherapist with years of experience helping adults, adolescents, and children with concerns such as depression, anxiety, stress, PTSD, trauma, rape/sexual abuse, and ADHD. I have worked in partial hospitalization and intensive outpatient programs for adolescents at risk, as well as adult inpatient and general outpatient settings for adults, adolescents, and children.
In these settings, I have had the opportunity to work with people learning to cope with trauma, anxiety, depression, risky or self-harming behaviors, and difficult life transitions.
Accepting new clients at this time. You're ready. You've been thinking about it, and you have a goal in mind. You're looking for a professional to offer guidance, give you tools, and help you stay on track. I am a therapist and art psychotherapist with years of experience helping adults, adolescents, and children with concerns such as depression, anxiety, stress, PTSD, trauma, rape/sexual abuse, and ADHD. I have worked in partial hospitalization and intensive outpatient programs for adolescents at risk, as well as adult inpatient and general outpatient settings for adults, adolescents, and children.
(240) 209-9108 View (240) 209-9108
Photo of Wayne Young Jr, LCSW-C, Clinical Social Work/Therapist
Wayne Young Jr
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228  (Online Only)
Welcome! My name is Wayne Young, LCSW-C. I earned my bachelor’s in social work from McDaniel College in 2019 and my Master’s in Social Work from the University of Maryland School of Social Work in 2020. I specialize in treating: trauma, ADHD, depression, mood disorders, and family conflict. I am excited to begin working with you to help you become a healthier version of yourself!
Welcome! My name is Wayne Young, LCSW-C. I earned my bachelor’s in social work from McDaniel College in 2019 and my Master’s in Social Work from the University of Maryland School of Social Work in 2020. I specialize in treating: trauma, ADHD, depression, mood disorders, and family conflict. I am excited to begin working with you to help you become a healthier version of yourself!
(240) 384-5439 View (240) 384-5439
Photo of Loreal Harris - Loreal Harris, LCPC-C, Counselor
Loreal Harris
Counselor, LCPC-C
Verified Verified
Catonsville, MD 21228  (Online Only)
Depression, Anxiety, ADHD, Post traumatic stress disorder, Adverse Childhood Experience.
Contemporary Counseling welcomes clients from all walks of life. Contemporary Counseling respects all individuals looking through the lens of trauma exposure coupled with psychotherapy. Contemporary Counseling offers customized treatment plans to assist each individual with creating systems of sustainability.
Depression, Anxiety, ADHD, Post traumatic stress disorder, Adverse Childhood Experience.
Contemporary Counseling welcomes clients from all walks of life. Contemporary Counseling respects all individuals looking through the lens of trauma exposure coupled with psychotherapy. Contemporary Counseling offers customized treatment plans to assist each individual with creating systems of sustainability.
(410) 541-1097 View (410) 541-1097
Photo of Carla Evans - CGE Counseling, , NCC, LCPC, BC-TMH, TF-CBT, Counselor
CGE Counseling,
Counselor, NCC, LCPC, BC-TMH, TF-CBT
Verified Verified
Catonsville, MD 21228  (Online Only)
Seeking therapy takes courage. I understand how difficult it can be taking that first step reaching out for help. I provide a supportive environment and foster a trusting atmosphere to begin the healing and recovery process. Services are collaborated and tailored according to the goals of clients and individuals are empowered to create meaningful change in their lives. I welcome adults who experience depression, anxiety, mood dysregulation and relational conflict; and children who experience PTSD, ADHD, emotional and behavioral challenges. I am sensitive to issues unique to women, trauma, abuse and addiction.
Seeking therapy takes courage. I understand how difficult it can be taking that first step reaching out for help. I provide a supportive environment and foster a trusting atmosphere to begin the healing and recovery process. Services are collaborated and tailored according to the goals of clients and individuals are empowered to create meaningful change in their lives. I welcome adults who experience depression, anxiety, mood dysregulation and relational conflict; and children who experience PTSD, ADHD, emotional and behavioral challenges. I am sensitive to issues unique to women, trauma, abuse and addiction.
(240) 743-3243 View (240) 743-3243
Photo of Brenna Neimanis, LCSW-C, Clinical Social Work/Therapist
Brenna Neimanis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Catonsville, MD 21228  (Online Only)
Waitlist for new clients
I am a Body Positive, LGBTQIA+ Affirming, Trauma-Informed, and BIPOC allied therapist.
I currently have a waitlist - Welcome to therapy, I’m so happy you are here! My practice is focused on feeling at home within yourself & providing a safe place to explore your whole self through individual, partnered, and/or family therapy. I use an inclusive, holistic approach & understand that each client is a unique individual & is impacted by their experiences, as well as societal structures & norms. I work with clients experiencing anxiety, depression, burn-out, disordered eating, body dysmorphia, mood disorders, difficulty coping, family/partner conflict, concerns with self-worth, & those who have experienced trauma.
I am a Body Positive, LGBTQIA+ Affirming, Trauma-Informed, and BIPOC allied therapist.
I currently have a waitlist - Welcome to therapy, I’m so happy you are here! My practice is focused on feeling at home within yourself & providing a safe place to explore your whole self through individual, partnered, and/or family therapy. I use an inclusive, holistic approach & understand that each client is a unique individual & is impacted by their experiences, as well as societal structures & norms. I work with clients experiencing anxiety, depression, burn-out, disordered eating, body dysmorphia, mood disorders, difficulty coping, family/partner conflict, concerns with self-worth, & those who have experienced trauma.
(443) 457-9293 View (443) 457-9293
Photo of Rebecca Drury - Becca @Patapsco Integrative Counseling, LGPC, Counselor
Becca @Patapsco Integrative Counseling
Counselor, LGPC
Verified Verified
2 Endorsed
Catonsville, MD 21228
Do you struggle with anxiety, depression, trauma, or ADHD that affects your ability to function in your relationships, your work, and all the things you need to do to get through the daily grind? Do you feel exhausted and overwhelmed, wondering if there's even a light at the end of the tunnel? Do you ever wonder if life really can get better? Many people are struggling with anxiety and depression. Others are trying to overcome childhood abuse and trauma, and still others are trying to overcome the shame and frustration of constantly struggling with accomplishing their day-to-day tasks. I believe that there is hope for a better life.
Do you struggle with anxiety, depression, trauma, or ADHD that affects your ability to function in your relationships, your work, and all the things you need to do to get through the daily grind? Do you feel exhausted and overwhelmed, wondering if there's even a light at the end of the tunnel? Do you ever wonder if life really can get better? Many people are struggling with anxiety and depression. Others are trying to overcome childhood abuse and trauma, and still others are trying to overcome the shame and frustration of constantly struggling with accomplishing their day-to-day tasks. I believe that there is hope for a better life.
(443) 419-7037 View (443) 419-7037
Photo of Anel Coss, LCPC
Anel Coss
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Catonsville, MD 21228  (Online Only)
Hi, I’m Anel. Taking the first steps to find and initiate contact with a therapist can be exciting but also daunting! I’m glad that you’re taking initial steps and I hope I can help you along the way. My goal is to make therapy approachable and manageable. I work with a variety of mental health needs and specialize in helping people who experience anxiety, depression and/or have experienced trauma. I also help clients who struggle with self-esteem, relationship challenges, or have difficulty managing life and work stressors. I strive to provide a safe and authentic space as you pace through your goals and see change!
Hi, I’m Anel. Taking the first steps to find and initiate contact with a therapist can be exciting but also daunting! I’m glad that you’re taking initial steps and I hope I can help you along the way. My goal is to make therapy approachable and manageable. I work with a variety of mental health needs and specialize in helping people who experience anxiety, depression and/or have experienced trauma. I also help clients who struggle with self-esteem, relationship challenges, or have difficulty managing life and work stressors. I strive to provide a safe and authentic space as you pace through your goals and see change!
(410) 885-1881 View (410) 885-1881
Photo of Kimberly Maher
Kimberly Maher
Licensed Clinical Professional Counselor
Verified Verified
Catonsville, MD 21228  (Online Only)
I have experience working with First Responders/medical professionals, Anxiety, Depression, Mood disorders, trauma, grief, ADHD, and adjustment disorders.
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/distress. I have been a therapist for over 10 years and believe that therapy is a team approach. You have the voice to work together to create your own new path. Each person is unique and the therapeutic approach should be that way as well. I do not believe in therapy being a "one shoe fits all" approach and as a result I am more of an eclectic therapist.
I have experience working with First Responders/medical professionals, Anxiety, Depression, Mood disorders, trauma, grief, ADHD, and adjustment disorders.
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/distress. I have been a therapist for over 10 years and believe that therapy is a team approach. You have the voice to work together to create your own new path. Each person is unique and the therapeutic approach should be that way as well. I do not believe in therapy being a "one shoe fits all" approach and as a result I am more of an eclectic therapist.
(443) 781-8961 View (443) 781-8961
Photo of Erica E Johnson, LCSW-C, Clinical Social Work/Therapist
Erica E Johnson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
I am certified in trauma and anxiety.
Are anxiety, fear, or traumatic events preventing you from reaching the success and pleasure you desire? Do you frequently worry, fear, or experience anxiety or traumatic stress? I welcome the chance to assist you in identifying and overcoming your hurdles so that you can lead the more meaningful life that you deserve. I have assisted many people in overcoming challenges of this nature to live happier and more satisfying lives. I offer a flexible, welcoming, and nonjudgmental environment to meet your specific needs while maintaining a high level of service quality.
I am certified in trauma and anxiety.
Are anxiety, fear, or traumatic events preventing you from reaching the success and pleasure you desire? Do you frequently worry, fear, or experience anxiety or traumatic stress? I welcome the chance to assist you in identifying and overcoming your hurdles so that you can lead the more meaningful life that you deserve. I have assisted many people in overcoming challenges of this nature to live happier and more satisfying lives. I offer a flexible, welcoming, and nonjudgmental environment to meet your specific needs while maintaining a high level of service quality.
(410) 927-1478 View (410) 927-1478
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.