Strength-Based Therapists in Jonesborough, TN

Photo of Carole K Webb, Marriage & Family Therapist in Jonesborough, TN
Carole K Webb
Marriage & Family Therapist, MS, LMFT, #233
Verified Verified
Jonesborough, TN 37659  (Online Only)
Although you can not change other people, you can change your reaction to them. Likewise, you can not change the past, but you can change your reaction to events of the past. I have a treasure chest of methods that I can teach you to quickly and effectively open a more satisfying life by focusing on your needs in the present. I also can help those who are grieving losses to learn how to carry their loved ones' spirit and connection into the future without debilitating their daily lives. Individual, group, couple and family therapy are all welcome. Ages 6-99.
Although you can not change other people, you can change your reaction to them. Likewise, you can not change the past, but you can change your reaction to events of the past. I have a treasure chest of methods that I can teach you to quickly and effectively open a more satisfying life by focusing on your needs in the present. I also can help those who are grieving losses to learn how to carry their loved ones' spirit and connection into the future without debilitating their daily lives. Individual, group, couple and family therapy are all welcome. Ages 6-99.
(423) 556-7287 View (423) 556-7287
Photo of Jeanna Kovac, Clinical Social Work/Therapist in Jonesborough, TN
Jeanna Kovac
Clinical Social Work/Therapist, LCSW
Verified Verified
Jonesborough, TN 37659
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
(423) 210-4308 View (423) 210-4308
Photo of Kori L Miller, Marriage & Family Therapist in Jonesborough, TN
Kori L Miller
Marriage & Family Therapist, LMFT
Verified Verified
Jonesborough, TN 37659  (Online Only)
I have more than two decades of experience doing therapy. I believe that everyone deserves happiness and stability. Let's work together to create change and make you the best version of yourself!
I have more than two decades of experience doing therapy. I believe that everyone deserves happiness and stability. Let's work together to create change and make you the best version of yourself!
(423) 427-4796 View (423) 427-4796
Photo of The Journey Center for Healing Arts, PLLC, Licensed Professional Counselor in Jonesborough, TN
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified Verified
4 Endorsed
Jonesborough, TN 37659
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
(423) 408-8041 View (423) 408-8041
Photo of Tranquil JC, LLC, Clinical Social Work/Therapist in Jonesborough, TN
Tranquil JC, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Jonesborough, TN 37659
Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.
Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.
(423) 214-2394 View (423) 214-2394
Photo of Lydia Haurez, Licensed Professional Counselor in Jonesborough, TN
Lydia Haurez
Licensed Professional Counselor, LPCMHSP, MS, NCC
Verified Verified
4 Endorsed
Jonesborough, TN 37659
Does your child complain of stomach aches? Say they don't want to go to school? Do they struggle to sleep? Are they having issues with their siblings or other people? Is there a history of trauma? Do you feel at an impasse? Hope is not lost! I work with children and their parents on communicating and solving their struggles together. All children are welcome. I specialize in children, preteens, and teenagers. Anxiety, depression, and trauma can all show up as anger, fear, lethargy, and lack of sleep. The sooner it is addressed the sooner your child can feel better and more themselves.
Does your child complain of stomach aches? Say they don't want to go to school? Do they struggle to sleep? Are they having issues with their siblings or other people? Is there a history of trauma? Do you feel at an impasse? Hope is not lost! I work with children and their parents on communicating and solving their struggles together. All children are welcome. I specialize in children, preteens, and teenagers. Anxiety, depression, and trauma can all show up as anger, fear, lethargy, and lack of sleep. The sooner it is addressed the sooner your child can feel better and more themselves.
(423) 556-9972 View (423) 556-9972

More Therapists Nearby

Photo of Lakeside of the Smokies Counseling, PLLC, Clinical Social Work/Therapist in Jonesborough, TN
Lakeside of the Smokies Counseling, PLLC
Clinical Social Work/Therapist, BSW, MSSW, LCSW, C-DBT, CGP
Verified Verified
Johnson City, TN 37604  (Online Only)
Waitlist for new clients
Have you been feeling stressed, down, worried or anxious? Do you feel like no one understands what you're going through or cares? Have you lost a loved one? Do you have a chronic illness or are a caregiver? All of these are great reasons to reach out to Noel for therapy if you said yes. As a LCSW, Noel is trained in evidence based interventions proven to treat and improve mental health. Noel mainly use the following interventions: Solution Focused Brief (SFBT), Brief Dynamic, Behavior Modification, Mindfulness-Based (MBCT), Dialectical Behavioral (DBT) and RO-DBT, Strength-Based, Play therapy, Motivational Interviewing, and CBT.
Have you been feeling stressed, down, worried or anxious? Do you feel like no one understands what you're going through or cares? Have you lost a loved one? Do you have a chronic illness or are a caregiver? All of these are great reasons to reach out to Noel for therapy if you said yes. As a LCSW, Noel is trained in evidence based interventions proven to treat and improve mental health. Noel mainly use the following interventions: Solution Focused Brief (SFBT), Brief Dynamic, Behavior Modification, Mindfulness-Based (MBCT), Dialectical Behavioral (DBT) and RO-DBT, Strength-Based, Play therapy, Motivational Interviewing, and CBT.
(865) 328-4984 View (865) 328-4984
Photo of Tiffany McCaughey, Psychologist in Jonesborough, TN
Tiffany McCaughey
Psychologist, PhD
Verified Verified
Johnson City, TN 37604
My integrative approach to therapy is strength-based and collaborative.
As a licensed psychologist, I provide psychotherapy and psychoeducational assessment services for adults in TN (and states with PsyPact legislation). I have 15+ years experience working with young adults navigating college life. Common areas of practice include anxiety and depression management, identity development concerns, minority stress, and grief/loss. I have specialized training and practice supporting survivors of trauma through recovery. I am committed to providing affirming therapy services to those of marginalized identities and communities, including persons of color and LGBTIAQ folks.
My integrative approach to therapy is strength-based and collaborative.
As a licensed psychologist, I provide psychotherapy and psychoeducational assessment services for adults in TN (and states with PsyPact legislation). I have 15+ years experience working with young adults navigating college life. Common areas of practice include anxiety and depression management, identity development concerns, minority stress, and grief/loss. I have specialized training and practice supporting survivors of trauma through recovery. I am committed to providing affirming therapy services to those of marginalized identities and communities, including persons of color and LGBTIAQ folks.
(423) 375-0369 View (423) 375-0369
Photo of Jordan Lovetere, Pre-Licensed Professional in Jonesborough, TN
Jordan Lovetere
Pre-Licensed Professional, MA
Verified Verified
Johnson City, TN 37601
Hi, I'm Jordan! I work with pre-teen and adolescent clients on telehealth. That means we can work through hard times in the comfort of your safe space. If you're local to Johnson City, I provide play therapy services to children ages 5 and up. I believe each person holds the answers to their own healing within themselves; it is through the therapeutic process that we can uncover them together. Through active listening techniques, I can help individuals gain greater insight into themselves so they can make lasting changes in their lives.
Hi, I'm Jordan! I work with pre-teen and adolescent clients on telehealth. That means we can work through hard times in the comfort of your safe space. If you're local to Johnson City, I provide play therapy services to children ages 5 and up. I believe each person holds the answers to their own healing within themselves; it is through the therapeutic process that we can uncover them together. Through active listening techniques, I can help individuals gain greater insight into themselves so they can make lasting changes in their lives.
(423) 564-5507 View (423) 564-5507
Photo of Sharmen Rutherford, Licensed Professional Counselor in Jonesborough, TN
Sharmen Rutherford
Licensed Professional Counselor, LPC, MHSP, ICAADC, AADC, CCTP
Verified Verified
Johnson City, TN 37604
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout Alabama and Tennessee and at her office in Johnson City, TN. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout Alabama and Tennessee and at her office in Johnson City, TN. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
(205) 378-6761 View (205) 378-6761
Photo of Crysta Dunkerly, Clinical Social Work/Therapist in Jonesborough, TN
Crysta Dunkerly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Johnson City, TN 37601
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
(423) 822-8371 View (423) 822-8371
Photo of SpringWell Group, Psychologist in Jonesborough, TN
SpringWell Group
Psychologist, PsyD
Verified Verified
Johnson City, TN 37601
Welcome to SpringWell Group! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also provide relational-focused therapy from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to healing and growth. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Services at client preferred location available for high privacy.
Welcome to SpringWell Group! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also provide relational-focused therapy from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to healing and growth. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Services at client preferred location available for high privacy.
(423) 441-4279 View (423) 441-4279
Photo of Latonia Marie Collie, Pre-Licensed Professional in Jonesborough, TN
Latonia Marie Collie
Pre-Licensed Professional, LMSW
Verified Verified
2 Endorsed
Johnson City, TN 37601
Navigating life can be difficult at times . I'm here to offer emotional and social support, a listening ear, and collaboration. Together we can put the pieces of life back together and work on you being the best version of yourself. We can work on you accepting yourself, loving yourself, and knowing yourself. You are worth it! Getting to know the person in front of me and building rapport with that person is my specialty . I can't wait to meet you!
Navigating life can be difficult at times . I'm here to offer emotional and social support, a listening ear, and collaboration. Together we can put the pieces of life back together and work on you being the best version of yourself. We can work on you accepting yourself, loving yourself, and knowing yourself. You are worth it! Getting to know the person in front of me and building rapport with that person is my specialty . I can't wait to meet you!
(423) 481-8853 View (423) 481-8853
Photo of Jonathan Dwight Seay, Clinical Social Work/Therapist in Jonesborough, TN
Jonathan Dwight Seay
Clinical Social Work/Therapist, LCSW, EMT-P
Verified Verified
Johnson City, TN 37601  (Online Only)
I have a passion for working with adults who have survived difficult situations or past experiences. I have experience working as a first responder and spent many years in the military. I use this knowledge and experience to mold the treatments I use to best serve anyone who has faced difficult or insurmountable situations in the past. I work with those who have concerns with traumatic history, anxiety, depression, or just looking to understand themselves better. If you are looking for someone to be a support and guide you to becoming the best version of yourself, please contact me today. I look forward to working with you.
I have a passion for working with adults who have survived difficult situations or past experiences. I have experience working as a first responder and spent many years in the military. I use this knowledge and experience to mold the treatments I use to best serve anyone who has faced difficult or insurmountable situations in the past. I work with those who have concerns with traumatic history, anxiety, depression, or just looking to understand themselves better. If you are looking for someone to be a support and guide you to becoming the best version of yourself, please contact me today. I look forward to working with you.
(423) 528-8928 View (423) 528-8928
Photo of Kimberly Nave, Licensed Professional Counselor in Jonesborough, TN
Kimberly Nave
Licensed Professional Counselor, LPC
Verified Verified
Johnson City, TN 37601  (Online Only)
You seem to have it all together. You’ve got great relationships with family and friends. You have an amazing job. You serve at church. But somewhere deep inside you feel like a fraud. The smile on the outside hides the fact that you feel stuck. The harder your try, the worse you seem to feel. You feel exhausted, hopeless, broken. You’re tired of being afraid that something will happen, and you will just snap. It doesn’t have to be like this. There is hope.
You seem to have it all together. You’ve got great relationships with family and friends. You have an amazing job. You serve at church. But somewhere deep inside you feel like a fraud. The smile on the outside hides the fact that you feel stuck. The harder your try, the worse you seem to feel. You feel exhausted, hopeless, broken. You’re tired of being afraid that something will happen, and you will just snap. It doesn’t have to be like this. There is hope.
(423) 523-8607 View (423) 523-8607
Photo of Mariah Williams Wooldridge, Licensed Professional Counselor in Jonesborough, TN
Mariah Williams Wooldridge
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Johnson City, TN 37601
I'm mostly telehealth, with in person options on Mondays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
I'm mostly telehealth, with in person options on Mondays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
(423) 403-3956 View (423) 403-3956
Photo of Emily R Miller, Pre-Licensed Professional in Jonesborough, TN
Emily R Miller
Pre-Licensed Professional
Verified Verified
2 Endorsed
Johnson City, TN 37615
Are you tired of anxiety and depression overrunning your life? Do you want to experience freedom from your traumatic experiences? Are you hoping to break unhealthy patterns and improve your relationships? If so, I would love to work with you! I am Emily, a Licensed Master of Social Work who is passionate about partnering with teens and young adults as they work through experiences of trauma, depression, anxiety, grief, behavioral concerns, addiction, relationship conflicts and more! What ever struggles you may be facing, I would love to partner with you to navigate it all.
Are you tired of anxiety and depression overrunning your life? Do you want to experience freedom from your traumatic experiences? Are you hoping to break unhealthy patterns and improve your relationships? If so, I would love to work with you! I am Emily, a Licensed Master of Social Work who is passionate about partnering with teens and young adults as they work through experiences of trauma, depression, anxiety, grief, behavioral concerns, addiction, relationship conflicts and more! What ever struggles you may be facing, I would love to partner with you to navigate it all.
(423) 592-8196 View (423) 592-8196
Photo of Caitlain Roberts, Clinical Social Work/Therapist in Jonesborough, TN
Caitlain Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37601
Life happens to everyone without discrimination. Depression, anxiety, addiction, thinking errors, and trauma can find their way into our daily lives and take root. I am committed to providing a safe place for individuals who are ready to move toward healing. My therapeutic approach is compassionate, empathetic, and trauma informed. No two journeys are the same and we will work together to set goals that reflect your journey. All the parts of your story matter and deserve to be heard.
Life happens to everyone without discrimination. Depression, anxiety, addiction, thinking errors, and trauma can find their way into our daily lives and take root. I am committed to providing a safe place for individuals who are ready to move toward healing. My therapeutic approach is compassionate, empathetic, and trauma informed. No two journeys are the same and we will work together to set goals that reflect your journey. All the parts of your story matter and deserve to be heard.
(865) 344-6527 View (865) 344-6527
Photo of Desarei Hoss, Clinical Social Work/Therapist in Jonesborough, TN
Desarei Hoss
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnson City, TN 37604  (Online Only)
We all experience hardships in life, whether sudden or gradual. My experience of 15 years includes working with clients experiencing various life challenges including chronic health issues, grief, family dynamics and personal trauma to providing specialized care for Veterans facing combat-related stress and the effects of redeployment on personal and family well being. My approach emphasizes collaboration and affirmation, cultivating a safe and trusting therapeutic environment where clients feel empowered to explore their emotions and navigate their journey toward healing and resilience.
We all experience hardships in life, whether sudden or gradual. My experience of 15 years includes working with clients experiencing various life challenges including chronic health issues, grief, family dynamics and personal trauma to providing specialized care for Veterans facing combat-related stress and the effects of redeployment on personal and family well being. My approach emphasizes collaboration and affirmation, cultivating a safe and trusting therapeutic environment where clients feel empowered to explore their emotions and navigate their journey toward healing and resilience.
(423) 516-8148 View (423) 516-8148
Photo of Loren Biggs, Clinical Social Work/Therapist in Jonesborough, TN
Loren Biggs
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Johnson City, TN 37601  (Online Only)
Are you navigating a transition in your life, experiencing an unusual amount of stress, or finding it difficult to get out of bed in the morning? Do you want to better understand yourself and your relationships with your partner, family, friends, or coworkers? You are wired for belonging and connection and want intimacy and authenticity in your relationships. When these needs are not being met, you feel detached, adrift, sad, and irritable. It is difficult, but this can be the perfect opportunity for creating a new, healthier "normal."
Are you navigating a transition in your life, experiencing an unusual amount of stress, or finding it difficult to get out of bed in the morning? Do you want to better understand yourself and your relationships with your partner, family, friends, or coworkers? You are wired for belonging and connection and want intimacy and authenticity in your relationships. When these needs are not being met, you feel detached, adrift, sad, and irritable. It is difficult, but this can be the perfect opportunity for creating a new, healthier "normal."
(301) 965-1163 View (301) 965-1163

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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.