Strength-Based Therapists in Johnson City, TN

As a licensed psychologist, I provide psychotherapy and psychoeducational assessment services for adults in TN (and states with PsyPact legislation). I have 15+ years experience working with young adults navigating college life. Common areas of practice include anxiety and depression management, identity development concerns, minority stress, and grief/loss. I have specialized training and practice supporting survivors of trauma through recovery. I am committed to providing affirming therapy services to those of marginalized identities and communities, including persons of color and LGBTIAQ folks.

Everyone has a unique mental health journey. My main goal as a counselor is to meet people where they are at, and help them work toward their goals for growth and well-being. By establishing a safe, welcoming environment, and forming a solid therapeutic connection, I hope to provide a context where people can explore their experiences in life, their questions about life, and the changes they want to implement without fear of judgment.

At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.

Waking up first thing and again feeling the constant depression, anxiety, and overwhelming stress in your life? While others tell you these feelings are in your head or you're overreacting, something feels wrong. It feels easier simply ignoring these feelings but now your body is telling you they are there through bodily sensations - heart palpitations, migraines, and fatigue. You are frustrated about why life feels hard and that it will never be better than this. If a parent, you see your child struggling with low self-esteem, coping, school issues, and becoming their own person. You worry about your child's well-being daily.

Let's be honest: the world is weird, and sometimes it's tough out there. Maybe you've had some big changes in your life lately, and you're feeling confused or even lost trying to navigate your rapidly evolving social environment. You want clarity, direction, and some solid tools to cut through the fog and build a path to the future you want.

All of us can identify times when we want more for ourselves but can't seem to make it happen. Things get in the way - busy schedules, stress, fatigue, fear, emotional blocks and old patterns. It's ok. It's not you. We are not meant to heal and grow on our own, and we never really reach the end. Second Nature Therapy offers a safe, supportive system of care for healing your wounds, growing your strengths, identifying your values and vision, and building habits that become "second nature" to nurturing your best life.

I am a counselor that values the depth of human relationships. I use a variety of therapeutic interventions that can be summarized as somatic and attachment focused, relational, and mindful. All of these interventions are built off of the idea of present moment awareness. This means that I use each moment as potential for awareness into your inner experience. I spend time assisting each client in expanding their window of tolerance for discomfort as well as developing tools and techniques for structural changes. I am experienced working with general mental health concerns as well as trauma, PTSD, and associated concerns.

Hey there. Experiencing stress and anxiety, or feeling overwhelmed by the pressure of everyday life? Let's talk about it! I enjoy helping with parenting skills so you can escape the vicious cycle of yelling and the guilt that follows. Is being a parent impacting your relationships? Understandable if so! I enjoy teaching effective ways to communicate to build healthy relationships within families. I also have a passion for working with those who struggle with financial stress and helping individuals build a healthier relationship with money. My goal is to create a safe space for you to work through your struggles free of judgement.

Are you tired of anxiety and depression overrunning your life? Do you want to experience freedom from your traumatic experiences? Are you hoping to break unhealthy patterns and improve your relationships? If so, I would love to work with you! I am Emily, a Licensed Master of Social Work who is passionate about partnering with teens and young adults as they work through experiences of trauma, depression, anxiety, grief, behavioral concerns, addiction, relationship conflicts and more! What ever struggles you may be facing, I would love to partner with you to navigate it all.

I have worked with patients from a variety of walks of life: 4 years of age to 75 years of age. I walk alongside those that deal with anxiety, ADHD, marital challenges, behavior issues, depression, bi-polar, PTSD, substance use, and trauma for those who desire to make their goals a reality. I provide counseling for children ages 6 and up for those struggling with behaviors in school, at home and in the community. I provide a safe place where children can be themselves, adapt their life skills or "tools" and learn more to add to their toolbox in order to increase positive, healthy behaviors that assist them as they maneuver life.

Welcome to SpringWell! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also offer relational-focused therapy with children, adolescents, & families. I work from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to the healing process. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Client preferred location services available for high privacy.

Hi, I'm Jordan! I work with pre-teen and adolescent clients on telehealth. That means we can work through hard times in the comfort of your safe space. If you're local to Johnson City, I provide play therapy services to children ages 5 and up. I believe each person holds the answers to their own healing within themselves; it is through the therapeutic process that we can uncover them together. Through active listening techniques, I can help individuals gain greater insight into themselves so they can make lasting changes in their lives.

Are you experiencing memories of traumatic events that are impacting your life in a negative manner? Does it feel like the pain and self blame you are feeling will never go away? Are you struggling with feelings of hopelessness, grieving over the loss of a loved one, or experiencing difficulties in your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

At Life Connections Counseling, our unique perspectives of multiple therapeutic techniques create an inviting environment to address some of the most delicate topics. We are a multi-specialty group of providers that specialize in all walks of life. From small children (2 years and older), adolescents, families, marriage, and the senior population. Each Counselor has extensive experience working with the challenges that each stage of life presents. Please take a look at “Services” for contact information regarding our Team and to learn more about their areas of expertise. We also offer Multiple Support Groups.

I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.