Teresa Moreno
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sherman Oaks, CA 91423
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (213) 577-1052
Managed by Rula Health. Your call or email may go to a representative.
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
If you have tried different ways to cope with stress but continue to feel stuck or if you are struggling with addictions, avoidance, self-harm, isolation, or any of the above, please know - "You are not alone". My therapeutic approaches are the use of CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavioral Therapy), and Psychodynamic.
You can find help here. Your emotional, psychological, and social well-being are important and so are you. My communication style is non-directive, explorative, and analytic. My door is open, and you are welcome to step in and talk.
Take the first step to help. Call or Email Teresa Moreno now - (213) 577-1052
Let's Connect (213) 577-1052
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (213) 577-1052
Teresa Moreno
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT102385 Teresa Moreno
Feel free to ask about qualifications and training experience. Email or (213) 577-1052
Teresa Moreno
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
Do these issues align with your needs? Email or (213) 577-1052
Teresa Moreno
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (213) 577-1052
Teresa Moreno
Marriage & Family Therapist, LMFT
Location
Additional Location
Elk Grove, CA 95624
(213) 577-1052Nearby Areas
Take the first step to help. Call now - (213) 577-1052
Teresa Moreno
Marriage & Family Therapist, LMFT
Last Modified: 6 Feb 2024