Suicidal Ideation Therapists in 95826

Photo of Joanna Bain, Marriage & Family Therapist in 95826, CA
Joanna Bain
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95826
I have a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more.
Hello, I am Joanna Bain! I’m a Marriage and Family Therapist committed to helping clients learn how to build healthier relationships. My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals.
I have a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more.
Hello, I am Joanna Bain! I’m a Marriage and Family Therapist committed to helping clients learn how to build healthier relationships. My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals.
(619) 759-5630 View (619) 759-5630
Photo of Darren Smith, Psychologist in 95826, CA
Darren Smith
Psychologist, PsyD
Verified Verified
Sacramento, CA 95826  (Online Only)
I genuinely care about my clients and our sessions are goal-directed and purposeful, so you don't spend more time or money in therapy than necessary. I received my doctorate in 2008 and have been a licensed psychologist since 2009. I've worked in a wide variety of settings with people from all walks of life, including college students, medical staff, law-enforcement, and many others. Whether you're dealing with anxiety, depression, trauma, addiction, difficult relationships, or some other issue, together we can tackle it.
I genuinely care about my clients and our sessions are goal-directed and purposeful, so you don't spend more time or money in therapy than necessary. I received my doctorate in 2008 and have been a licensed psychologist since 2009. I've worked in a wide variety of settings with people from all walks of life, including college students, medical staff, law-enforcement, and many others. Whether you're dealing with anxiety, depression, trauma, addiction, difficult relationships, or some other issue, together we can tackle it.
(916) 894-8529 View (916) 894-8529
Photo of The Sacramento Counselor Group, Marriage & Family Therapist in 95826, CA
The Sacramento Counselor Group
Marriage & Family Therapist, LPCC, LMFT, LCSW, AMFT, ACSW
Verified Verified
Sacramento, CA 95826
"The most precious gift we can offer others is our presence." We believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of weakness but a sign of being human. If you are struggling with communication, not feeling heard, feeling stressed, not knowing what to do, grieving, feeling alone, or feeling exhausted by all the none stop thoughts in your head... We are here for you.
"The most precious gift we can offer others is our presence." We believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of weakness but a sign of being human. If you are struggling with communication, not feeling heard, feeling stressed, not knowing what to do, grieving, feeling alone, or feeling exhausted by all the none stop thoughts in your head... We are here for you.
(916) 572-8965 View (916) 572-8965
Photo of Jenelle Okkerse, Marriage & Family Therapist in 95826, CA
Jenelle Okkerse
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95826
I have spent the last 20 years providing mental health services to children and adults as I feel it is my calling. I am systems oriented as I do not believe that we exist in a vacuum. We are all influenced by the environment we live in. There are times when we all need assistance in navigating our individual systems.
I have spent the last 20 years providing mental health services to children and adults as I feel it is my calling. I am systems oriented as I do not believe that we exist in a vacuum. We are all influenced by the environment we live in. There are times when we all need assistance in navigating our individual systems.
(916) 659-8028 View (916) 659-8028
Photo of Casi Del Greco (Virtual Therapist Only), Marriage & Family Therapist in 95826, CA
Casi Del Greco (Virtual Therapist Only)
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
Sacramento, CA 95826  (Online Only)
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.
(916) 884-5155 View (916) 884-5155
Photo of Joanna Kwan, Licensed Professional Clinical Counselor in 95826, CA
Joanna Kwan
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CCMHC
Verified Verified
1 Endorsed
Sacramento, CA 95826  (Online Only)
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
(916) 666-6313 View (916) 666-6313
Photo of Michele Danao, Marriage & Family Therapist in 95826, CA
Michele Danao
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95826  (Online Only)
I am a California Licensed Marriage and Family Therapist actively working in the field since 2019. My psychotherapy experience comes from supporting clients from different walks of life (homelessness, at risk youth, community agencies, private practice settings, and adults in various types of careers). I’ve worked with a wide range of diagnoses dealing with topics around coping with stress, mood, relationships, trauma, anger, and harm (to name a few). I utilize an integrative approach drawing from various modalities to meet the needs of each person in a different and unique way.
I am a California Licensed Marriage and Family Therapist actively working in the field since 2019. My psychotherapy experience comes from supporting clients from different walks of life (homelessness, at risk youth, community agencies, private practice settings, and adults in various types of careers). I’ve worked with a wide range of diagnoses dealing with topics around coping with stress, mood, relationships, trauma, anger, and harm (to name a few). I utilize an integrative approach drawing from various modalities to meet the needs of each person in a different and unique way.
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Photo of Alston Friday, Marriage & Family Therapist in 95826, CA
Alston Friday
Marriage & Family Therapist, LMFT, APCC
Verified Verified
Sacramento, CA 95826
My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. When stress or doubt impair you, the ability to move forward can become simply overwhelming. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma. I treat the whole person, working together to resolve and increase daily satisfaction. We will collaborate to identify the skills needed for you to grow.
My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. When stress or doubt impair you, the ability to move forward can become simply overwhelming. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma. I treat the whole person, working together to resolve and increase daily satisfaction. We will collaborate to identify the skills needed for you to grow.
(530) 212-7097 View (530) 212-7097
Photo of Rebecca R Nation, Marriage & Family Therapist in 95826, CA
Rebecca R Nation
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95826
I believe that people are all inherently relational beings and when our relationships - whether with ourselves, other people, or God - are hurting, life can become incredibly painful.
I believe that people are all inherently relational beings and when our relationships - whether with ourselves, other people, or God - are hurting, life can become incredibly painful.
(916) 602-4568 View (916) 602-4568
Photo of Ashley Morgan, Marriage & Family Therapist in 95826, CA
Ashley Morgan
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Sacramento, CA 95826
I admire those who have made it to this point and are ready to take a step towards meaningful change! Our close relationships, with family, friends or romantic partners, play a major role in shaping every individual. I have seen how relationships can impact many of our life aspects, such as self-esteem, what we value, and the roles we play in everyday life. I am a systems therapist and therefore incorporate this role our relationships play when working with those who have experienced any form of trauma as well as couples wanting premarital counseling, help with improving communication and rebuilding trust.
I admire those who have made it to this point and are ready to take a step towards meaningful change! Our close relationships, with family, friends or romantic partners, play a major role in shaping every individual. I have seen how relationships can impact many of our life aspects, such as self-esteem, what we value, and the roles we play in everyday life. I am a systems therapist and therefore incorporate this role our relationships play when working with those who have experienced any form of trauma as well as couples wanting premarital counseling, help with improving communication and rebuilding trust.
(916) 884-5108 View (916) 884-5108
Photo of Sarah Stromwall, Licensed Professional Clinical Counselor in 95826, CA
Sarah Stromwall
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Sacramento, CA 95826
My name is Sarah Stromwall and I am a Licensed Professional Clinical Counselor (LPCC) specializing in working with youth and adults who have experienced trauma and/or facing challenges in every day life. I strive to provide a compassionate, safe, and encouraging space to work alongside you to become all that you were created to be. I believe that together we will learn healthy responses, establish healthy boundaries, gain insight, untangle unhealthy thought/behavior patterns, and develop skills to assist you and/or your child cope with the challenges of life, and face these challenges with confidence.
My name is Sarah Stromwall and I am a Licensed Professional Clinical Counselor (LPCC) specializing in working with youth and adults who have experienced trauma and/or facing challenges in every day life. I strive to provide a compassionate, safe, and encouraging space to work alongside you to become all that you were created to be. I believe that together we will learn healthy responses, establish healthy boundaries, gain insight, untangle unhealthy thought/behavior patterns, and develop skills to assist you and/or your child cope with the challenges of life, and face these challenges with confidence.
(858) 533-2933 View (858) 533-2933
Photo of Sandy Groom Counseling, Clinical Social Work/Therapist in 95826, CA
Sandy Groom Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95826
Life sometimes brings difficulties, hurts, or trauma that can overwhelm us. I provide a warm, accepting, and gentle approach to helping people grow, heal, and hope again. I work with individuals to discover new ways of thinking, gain new perspectives, and learn skills to overcome anxiety, depression, trauma and emotional pain. Sometimes we need to be heard and believed. Other times we need direction, and relief from distress or anguish. There is good news! There is hope! You can get better; and I am here to walk with you through this journey of healing.
Life sometimes brings difficulties, hurts, or trauma that can overwhelm us. I provide a warm, accepting, and gentle approach to helping people grow, heal, and hope again. I work with individuals to discover new ways of thinking, gain new perspectives, and learn skills to overcome anxiety, depression, trauma and emotional pain. Sometimes we need to be heard and believed. Other times we need direction, and relief from distress or anguish. There is good news! There is hope! You can get better; and I am here to walk with you through this journey of healing.
(530) 491-4668 View (530) 491-4668
Photo of Kristen Telon, Marriage & Family Therapist in 95826, CA
Kristen Telon
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95826
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
(760) 273-3117 View (760) 273-3117
Photo of Kristin (Laurenty) Eskro, Marriage & Family Therapist in 95826, CA
Kristin (Laurenty) Eskro
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Sacramento, CA 95826
Not accepting new clients
Being an adult, parent, or a teen has its own challenges which can have impact on your mental health. You may have been thinking to reach out to a therapist to understand current struggles and how to navigate through life stressors. You may be struggling in regards to an upsetting personal event that occurred, family/peer/intimate relationship struggles, or communication barriers that have been impacting your personal life. I work to provide my clients with an individualized approach as every clients story is unique. I support clients by providing comfort, compassion, and empowerment to be able to move forward in their life.
Being an adult, parent, or a teen has its own challenges which can have impact on your mental health. You may have been thinking to reach out to a therapist to understand current struggles and how to navigate through life stressors. You may be struggling in regards to an upsetting personal event that occurred, family/peer/intimate relationship struggles, or communication barriers that have been impacting your personal life. I work to provide my clients with an individualized approach as every clients story is unique. I support clients by providing comfort, compassion, and empowerment to be able to move forward in their life.
(916) 623-1148 View (916) 623-1148
Photo of Gabrielle Maria Ordonez, Marriage & Family Therapist Associate in 95826, CA
Gabrielle Maria Ordonez
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Sacramento, CA 95826  (Online Only)
Not accepting new clients
Seeking support for mental health or general life troubles can be overwhelming and scary. I would like to highlight your bravery for taking the first step towards wellness by looking for a therapist. I also want to thank you for being on my profile and considering me to work with you. Therapy can be wonderful in helping you process through uncomfortable topics, traumas, or any other barriers that may be impacting your ability to live a happier/healthier life. Together we will build and establish a therapeutic relationship that will allow us to build trust, work collaboratively, and together be a dream team for your treatment!
Seeking support for mental health or general life troubles can be overwhelming and scary. I would like to highlight your bravery for taking the first step towards wellness by looking for a therapist. I also want to thank you for being on my profile and considering me to work with you. Therapy can be wonderful in helping you process through uncomfortable topics, traumas, or any other barriers that may be impacting your ability to live a happier/healthier life. Together we will build and establish a therapeutic relationship that will allow us to build trust, work collaboratively, and together be a dream team for your treatment!
(916) 526-3488 View (916) 526-3488
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.