Stress Therapists in Nashville, TN
Vanessa Riggs
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215 (Online Only)
Welcome! I am so proud of you for taking a huge step in the right direction for you and your mental health. I am passionate about meeting people where they are because you are the expert of your life. I believe that building upon strengths is one of the most significant foundations in mental health. I am here to help you navigate life the way you choose. Everyone deserves to live a happy, stress-free life. There is no pressure in therapy, you decide the pace.
Welcome! I am so proud of you for taking a huge step in the right direction for you and your mental health. I am passionate about meeting people where they are because you are the expert of your life. I believe that building upon strengths is one of the most significant foundations in mental health. I am here to help you navigate life the way you choose. Everyone deserves to live a happy, stress-free life. There is no pressure in therapy, you decide the pace.
Toni Kelly Counseling & Consulting
Clinical Social Work/Therapist
Verified Verified
Nashville, TN 37211
We hold sacred space for women, individuals who identify as women, and BIPOC (black, indigenous, and other people of color) individuals dealing with anxiety, depression, stress, imposter syndrome, self-esteem issues, or trauma. They seek a therapist who understands their unique experiences, providing a culturally sensitive, trauma-informed environment to heal and grow. Their goal is to break free from emotional pain, reclaim peace, and build an authentic life. We specialize in empowering them every step of the way, creating a genuine partnership in their healing journey.
We hold sacred space for women, individuals who identify as women, and BIPOC (black, indigenous, and other people of color) individuals dealing with anxiety, depression, stress, imposter syndrome, self-esteem issues, or trauma. They seek a therapist who understands their unique experiences, providing a culturally sensitive, trauma-informed environment to heal and grow. Their goal is to break free from emotional pain, reclaim peace, and build an authentic life. We specialize in empowering them every step of the way, creating a genuine partnership in their healing journey.
Using a powerful blend of music therapy, CBT, and mindfulness, I help dismantle negative thinking patterns and effectively address stress, burnout, and anxiety, empowering you to lead a more balanced and fulfilling life.
Are stress and anxiety blocking your path to a fulfilling life? Do you often find yourself merely going through the motions, feeling stuck in negativity and fear? I specialize in transforming these struggles into peace and serenity, guiding you towards the freedom and fulfillment we all deserve. Let’s reconnect you with your dreams and the vibrant life you are meant to live!
Using a powerful blend of music therapy, CBT, and mindfulness, I help dismantle negative thinking patterns and effectively address stress, burnout, and anxiety, empowering you to lead a more balanced and fulfilling life.
Are stress and anxiety blocking your path to a fulfilling life? Do you often find yourself merely going through the motions, feeling stuck in negativity and fear? I specialize in transforming these struggles into peace and serenity, guiding you towards the freedom and fulfillment we all deserve. Let’s reconnect you with your dreams and the vibrant life you are meant to live!
Kelvin Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37211 (Online Only)
“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
Tamaki Silver
Psychologist, PsyD, HSP
Verified Verified
1 Endorsed
Nashville, TN 37208 (Online Only)
I am a licensed psychologist specializing in working with young adults 18-35+, particularly around stress and anxiety, life transitions, and relationships. My goal is to create a space where you can feel comfortable discussing challenging experiences and relationships, build resilience and coping skills, and develop your own individual identity. I hope to make this a collaborative experience in which we can engage in problem solving and exploration around all aspects of personal and professional development, while also sharing in some laughter.
I am a licensed psychologist specializing in working with young adults 18-35+, particularly around stress and anxiety, life transitions, and relationships. My goal is to create a space where you can feel comfortable discussing challenging experiences and relationships, build resilience and coping skills, and develop your own individual identity. I hope to make this a collaborative experience in which we can engage in problem solving and exploration around all aspects of personal and professional development, while also sharing in some laughter.
I like to teach coping skills and strategies, so that people can feel better, think clearer, and cope with life's stressors.
Feeling stressed? Anxious? Not quite yourself? Wondering how to get back to normal? Want a new normal? A better normal? Counseling and psychotherapy can help give people the opportunity to make significant changes in their lives, attitudes, behaviors, and relationships. I work to create an emotionally safe, nonjudgmental place for individuals to explore what is bothering them. I work collaboratively with people using various techniques to help them learn about, and ultimately help themselves.
I like to teach coping skills and strategies, so that people can feel better, think clearer, and cope with life's stressors.
Feeling stressed? Anxious? Not quite yourself? Wondering how to get back to normal? Want a new normal? A better normal? Counseling and psychotherapy can help give people the opportunity to make significant changes in their lives, attitudes, behaviors, and relationships. I work to create an emotionally safe, nonjudgmental place for individuals to explore what is bothering them. I work collaboratively with people using various techniques to help them learn about, and ultimately help themselves.
Cameron Clark
Clinical Social Work/Therapist, LCSW, P-SEP, ERYT
Verified Verified
1 Endorsed
Nashville, TN 37203
The effects of trauma and chronic stress on our lives and relationships can be overwhelming, no question.
I believe a balance of effort and ease is at the heart of our journey toward wellbeing. I bring a compassionately direct and playful approach to the work we do together, allowing the therapeutic relationship to become a safe place for you to nurture a loving relationship with yourself.
The effects of trauma and chronic stress on our lives and relationships can be overwhelming, no question.
I believe a balance of effort and ease is at the heart of our journey toward wellbeing. I bring a compassionately direct and playful approach to the work we do together, allowing the therapeutic relationship to become a safe place for you to nurture a loving relationship with yourself.
Todd Brownell Peyton
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Nashville, TN 37212
If you are interested in working the deeper levels of personal growth, I specialize in Jungian dream therapy as well as teach Kundalini Yoga. Dreams are a reliable picture into the inner dynamics of the psyche whereas Kundalini Yoga focuses on changing the energetic patterns underlying emotional and mental states. This two tiered approach is highly effective for treating many forms of emotional imbalances, including trauma recovery, depression, relationship stress, anxiety, and reconnecting with authenticity and purpose.
If you are interested in working the deeper levels of personal growth, I specialize in Jungian dream therapy as well as teach Kundalini Yoga. Dreams are a reliable picture into the inner dynamics of the psyche whereas Kundalini Yoga focuses on changing the energetic patterns underlying emotional and mental states. This two tiered approach is highly effective for treating many forms of emotional imbalances, including trauma recovery, depression, relationship stress, anxiety, and reconnecting with authenticity and purpose.
I'm excited to help you navigate the complexities of life, whether that's relationship stress, personal angst, or just the everyday ups and downs that keep us on our toes.
You're navigating through life's tricky maze. You might be a hard-working professional, a vibrant young adult, a loving couple, or a fiery teenager. You're a dynamo - successful, busy, and always on the move. Yet, there's something amiss. Despite achieving what many would consider the 'dream', you're not feeling the contentment you thought would come with it. Maybe you're wrestling with anxiety or battling bouts of depression. Perhaps relationships aren't thriving like they used to, or your life's trajectory has you questioning what's next.
I'm excited to help you navigate the complexities of life, whether that's relationship stress, personal angst, or just the everyday ups and downs that keep us on our toes.
You're navigating through life's tricky maze. You might be a hard-working professional, a vibrant young adult, a loving couple, or a fiery teenager. You're a dynamo - successful, busy, and always on the move. Yet, there's something amiss. Despite achieving what many would consider the 'dream', you're not feeling the contentment you thought would come with it. Maybe you're wrestling with anxiety or battling bouts of depression. Perhaps relationships aren't thriving like they used to, or your life's trajectory has you questioning what's next.
Aaron M Petrie
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37215 (Online Only)
Athletes and professionals often face unique mental challenges, including performance anxiety, focus fluctuations, self-doubt, and the stress of constant high expectations. Engaging in therapy is a brave step toward mastering these issues. With guidance and working with Aaron, you'll develop tailored strategies to bolster your mental agility and confidence. This personalized support aims to improve not only your performance but also your overall well-being, enabling you to thrive under pressure and succeed in high-stakes environments.
Athletes and professionals often face unique mental challenges, including performance anxiety, focus fluctuations, self-doubt, and the stress of constant high expectations. Engaging in therapy is a brave step toward mastering these issues. With guidance and working with Aaron, you'll develop tailored strategies to bolster your mental agility and confidence. This personalized support aims to improve not only your performance but also your overall well-being, enabling you to thrive under pressure and succeed in high-stakes environments.
Are you navigating the intricate labyrinth of life's complexities - stress, anxiety, burnout? Do you find yourself yearning for a safe harbor where you can freely explore your thoughts and feelings, seeking a deeper understanding of who you truly are? It may seem like a simple goal, but it holds profound significance: You're on a quest to find inner peace and enhance your mental wellbeing & you've chosen to seek help because you believe - rightly so - in your boundless potential for growth and self-improvement. But, you're not merely in search of a therapist; you're looking for a guide, a mentor on your journey towards healing.
Are you navigating the intricate labyrinth of life's complexities - stress, anxiety, burnout? Do you find yourself yearning for a safe harbor where you can freely explore your thoughts and feelings, seeking a deeper understanding of who you truly are? It may seem like a simple goal, but it holds profound significance: You're on a quest to find inner peace and enhance your mental wellbeing & you've chosen to seek help because you believe - rightly so - in your boundless potential for growth and self-improvement. But, you're not merely in search of a therapist; you're looking for a guide, a mentor on your journey towards healing.
15 Second Videos
Kendyl Davis
Jennifer L. Haendel
Kalii Roller
Amanda Kimbrell
Michele Ramey at MRTherapy Wellness Space LLC
Justin K Dodson
Amber Smith
Gwen Burke
Thriveworks Counseling & Therapy Nashville
Bridget Morris Krantz
Nashville Psychology
Brandon D. Macon
Erin Lennon
Kathryn Wood
Allan Rowe - Geriatric And Dementia Counseling
Stephanie Thompson Barca
Elise Rhodes
Roy Woods
King A Counts
Mary Ann Green
Emily Gerulis
Christi Polk
Ames Center for Counseling
Lucy Kozak Cesnik
Hannah Allison
Joe Rustum
Patricia McGuire
Nashville Psychology
Ginamarie Guarino
Laura McMaster
Carter S Townsend
Edina Kishonthy
Heather Kaminski
Success Brand - Counseling and Coaching
Samuel Alexis
Jessica Urban
Silver Lake Psychology
Cortlandt Mazzotta
Sydney Watson Pritchard Trauma And Anxiety Specialties
Natae Feenstra
Jacquelyn “Jackie” Taylor-Mays
Kimberly Henderson
Angell Berry
Amy Cole
Tommy Delbridge
Barrett G Wilson
Phil Randall
John D. Murphy
Destination Station
Emily Oliver
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor. Therapy offers a secure and empathetic environment for individuals grappling with a diverse array of conditions, be it a anxiety, depression, trauma, relationship dynamics, behavioral disorders, addiction, managing stress management, self-esteem concerns or life transitions.
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor. Therapy offers a secure and empathetic environment for individuals grappling with a diverse array of conditions, be it a anxiety, depression, trauma, relationship dynamics, behavioral disorders, addiction, managing stress management, self-esteem concerns or life transitions.
I can help you navigate stressful situations and difficult relationships.
Have you been feeling stressed and anxious? Are you struggling in relationships in your life? Maybe you just need someone to be able to vent to who can really just hear you and see you for you? Therapy can be a scary step but it can also be a huge step in the right direction to unloading some of these bricks you are carrying around. Life is heavy and tough sometimes, but there are lifelines to help you in those moments. Sometimes we all just need a hand to hold to help us walk through the tough times. Whenver you are ready, I am here and eager to hold your hand through to the other side.
I can help you navigate stressful situations and difficult relationships.
Have you been feeling stressed and anxious? Are you struggling in relationships in your life? Maybe you just need someone to be able to vent to who can really just hear you and see you for you? Therapy can be a scary step but it can also be a huge step in the right direction to unloading some of these bricks you are carrying around. Life is heavy and tough sometimes, but there are lifelines to help you in those moments. Sometimes we all just need a hand to hold to help us walk through the tough times. Whenver you are ready, I am here and eager to hold your hand through to the other side.
Eric Esters
Counselor, MA, LMHC, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37207
Waitlist for new clients
As a counselor, I am committed to being present, open, and accepting with you. Much of my practice consists of helping clients heal from trauma. I also work with professionals who are over- stressed or who are adjusting to life with a mental illness or psychological injury.
As a counselor, I am committed to being present, open, and accepting with you. Much of my practice consists of helping clients heal from trauma. I also work with professionals who are over- stressed or who are adjusting to life with a mental illness or psychological injury.
Ace Brandon Glaspy
Licensed Professional Counselor, MS, LPC-MHS, CCTP
Verified Verified
Nashville, TN 37214 (Online Only)
I specialize in working with individuals seeking to overcome, be it past wounds and trauma, anxiety and stress, or difficulties with the people in their lives.
If you feel disconnected, unfulfilled, or anxious, I can help. Life is a journey, and everyone's path is unique; managing relationships, careers, and life doesn't have to overwhelm you. I provide holistic, personalized counseling to meet you where you are at in life. We will work together to help build a plan to overcome challenges, get your needs fulfilled, achieve your goals, and write the life story that you want to live.
I specialize in working with individuals seeking to overcome, be it past wounds and trauma, anxiety and stress, or difficulties with the people in their lives.
If you feel disconnected, unfulfilled, or anxious, I can help. Life is a journey, and everyone's path is unique; managing relationships, careers, and life doesn't have to overwhelm you. I provide holistic, personalized counseling to meet you where you are at in life. We will work together to help build a plan to overcome challenges, get your needs fulfilled, achieve your goals, and write the life story that you want to live.
It can feel very difficult and hard to seek therapy when so many people have been taught that "what happens in our house stays in our house", which can lead to not knowing where to turn in times of pain, stress, and heartache.
Life can be difficult at times with so many life transitions and still having to complete everyday tasks without support and encouragement. You are not alone in feeling the weight of trying to carry it all while experiencing stress, anxiety, depression, and burnout. Most importantly losing who you are deep down. Therapy can serve as a safe space to begin exploring who you are and what your needs are through creative expressions such as art or music and utilizing evidence-based interventions to help relieve the weight of those everyday stressors.
It can feel very difficult and hard to seek therapy when so many people have been taught that "what happens in our house stays in our house", which can lead to not knowing where to turn in times of pain, stress, and heartache.
Life can be difficult at times with so many life transitions and still having to complete everyday tasks without support and encouragement. You are not alone in feeling the weight of trying to carry it all while experiencing stress, anxiety, depression, and burnout. Most importantly losing who you are deep down. Therapy can serve as a safe space to begin exploring who you are and what your needs are through creative expressions such as art or music and utilizing evidence-based interventions to help relieve the weight of those everyday stressors.
Amanda Kimbrell
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Nashville, TN 37216
Waitlist for new clients
I believe a happier world starts with calm, well-adjusted people. So I help parents and adults who are struggling to remain calm and act effectively, due to their own painful childhoods, go from stressed and overwhelmed to feeling calm and in-control; spending more confident, happy times with their children through relatable, supportive, one-on-one, trauma-focused therapy sessions. People who benefit from my services tend to be millennials who have made as much progress as they can on their own and who are now motivated to embark on this journey of recovery. If this sounds like you, email me today!
I believe a happier world starts with calm, well-adjusted people. So I help parents and adults who are struggling to remain calm and act effectively, due to their own painful childhoods, go from stressed and overwhelmed to feeling calm and in-control; spending more confident, happy times with their children through relatable, supportive, one-on-one, trauma-focused therapy sessions. People who benefit from my services tend to be millennials who have made as much progress as they can on their own and who are now motivated to embark on this journey of recovery. If this sounds like you, email me today!
Nick Choate
Licensed Professional Counselor, LPC, MHSP, CSAT, EMDR
Verified Verified
4 Endorsed
Nashville, TN 37210
MEN - We're expected to juggle a lot: work, school, relationships, our health, stress, you name! And, those things aren’t suppose to bother us. For a time we can handle just about anything thrown at us and not be phased...till we can't. The facade can only go on for a little while, then, our masks begin to crack. At least that's my story! How about yours? We look one way, feel another, all while stuffing what's really going on deep down and out of sight. We WILL begin to unravel and that’s when we turn to things that help us numb and check-out. In retrospect, those things worked well but now they're just us causing more problems.
MEN - We're expected to juggle a lot: work, school, relationships, our health, stress, you name! And, those things aren’t suppose to bother us. For a time we can handle just about anything thrown at us and not be phased...till we can't. The facade can only go on for a little while, then, our masks begin to crack. At least that's my story! How about yours? We look one way, feel another, all while stuffing what's really going on deep down and out of sight. We WILL begin to unravel and that’s when we turn to things that help us numb and check-out. In retrospect, those things worked well but now they're just us causing more problems.
Michele Ramey at MRTherapy Wellness Space LLC
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37207 (Online Only)
You're constantly in the spotlight, struggling with loneliness despite your success, and fighting impostor syndrome amidst the relentless pressure to excel. Unresolved traumas and internal conflicts shadow your achievements, leaving you overwhelmed, stressed, and battling recurring fears of inadequacy. You've tried therapy and self-help but didn't get positive results. You crave tailored guidance that understands the weight of your past, the demands of your present, and the uncertainty of your future, to find solid boundaries and peace of mind. You seek clarity, real results, meaningful progress, and tailored guidance.
You're constantly in the spotlight, struggling with loneliness despite your success, and fighting impostor syndrome amidst the relentless pressure to excel. Unresolved traumas and internal conflicts shadow your achievements, leaving you overwhelmed, stressed, and battling recurring fears of inadequacy. You've tried therapy and self-help but didn't get positive results. You crave tailored guidance that understands the weight of your past, the demands of your present, and the uncertainty of your future, to find solid boundaries and peace of mind. You seek clarity, real results, meaningful progress, and tailored guidance.
Candice J Ashburn
Pre-Licensed Professional, MA, LPC, MHSP(t), NCC
Verified Verified
Nashville, TN 37204
Candice specializes in life adjustments/transitions, post-traumatic stress & growth including anxiety/depression, grief, relational trauma & betrayal, parenting through trauma & caregiver burnout/compassion fatigue.
Candice offers a unique understanding for loss & the difficulties of life. She was widowed at 34 with 3 children under 4, one with special needs, & recognizes the necessity of resourcing yourself in the aftermath of trauma as well as looking back & processing disillusionment & disappointment .& eventually finding hope & practical, forward-looking traction. “I don’t know that any of us escape grief & hardship . . . it's about how we cope & what we do with it." She can help you improve emotional agility, heal from trauma, assess personal/professional values & goals in order to live congruently & enjoy more authenticity, peace & joy.
Candice specializes in life adjustments/transitions, post-traumatic stress & growth including anxiety/depression, grief, relational trauma & betrayal, parenting through trauma & caregiver burnout/compassion fatigue.
Candice offers a unique understanding for loss & the difficulties of life. She was widowed at 34 with 3 children under 4, one with special needs, & recognizes the necessity of resourcing yourself in the aftermath of trauma as well as looking back & processing disillusionment & disappointment .& eventually finding hope & practical, forward-looking traction. “I don’t know that any of us escape grief & hardship . . . it's about how we cope & what we do with it." She can help you improve emotional agility, heal from trauma, assess personal/professional values & goals in order to live congruently & enjoy more authenticity, peace & joy.
See more therapy options for Nashville
Nearby Stress Therapists Searches for Nashville
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Oak Hill
- Old Hickory