Stress Therapists in Ocean, NJ
Stephanie Diaz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Ocean, NJ 07712 (Online Only)
I teach coping skills to overcome anxiety, depression, life stressors, low self-esteem and relationship issues.
Do you feel overwhelmed, stressed, and alone? Is it hard for you to control those racing thoughts? Do you feel stuck and unmotivated most days? I understand how you feel and you don't have to go through this alone. I provide clients with a supportive and compassionate environment that promotes strength, healing and growth. I specialize in treating adults with a variety of challenges including, but not limited to anxiety, depression, stress management, low self-esteem, relationship issues and life transitions.
I teach coping skills to overcome anxiety, depression, life stressors, low self-esteem and relationship issues.
Do you feel overwhelmed, stressed, and alone? Is it hard for you to control those racing thoughts? Do you feel stuck and unmotivated most days? I understand how you feel and you don't have to go through this alone. I provide clients with a supportive and compassionate environment that promotes strength, healing and growth. I specialize in treating adults with a variety of challenges including, but not limited to anxiety, depression, stress management, low self-esteem, relationship issues and life transitions.
Hillary Kindman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ocean, NJ 07712 (Online Only)
Using an individualized approach, I help clients tap into their innate strengths, improve coping skills, and effectively handle stress.
Life holds challenges. Sometimes we can get through them on our own; sometimes we need a little help and someone to talk to. My goal is to help you through those times by providing the safe, caring, collaborative, non-judgmental environment you need to move past those difficulties and become the person you always knew you could be. Just by reading this, you have taken the first step, I commend you. I am an EMDR Clinician with an extensive history of working with clients who have experienced anxiety, loss, trauma, relationship and intimacy issues, and low self-esteem.
Using an individualized approach, I help clients tap into their innate strengths, improve coping skills, and effectively handle stress.
Life holds challenges. Sometimes we can get through them on our own; sometimes we need a little help and someone to talk to. My goal is to help you through those times by providing the safe, caring, collaborative, non-judgmental environment you need to move past those difficulties and become the person you always knew you could be. Just by reading this, you have taken the first step, I commend you. I am an EMDR Clinician with an extensive history of working with clients who have experienced anxiety, loss, trauma, relationship and intimacy issues, and low self-esteem.
Grace Doctorow, LCSW, BCD, LLC
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
2 Endorsed
Ocean, NJ 07712 (Online Only)
CURRENTLY ONLINE TELEHEALTH/Phone SESSIONS ONLY We all face times when we are having difficulty coping with stress in our lives, when life's burdens feel overwhelming. You may be struggling with parenting challenges, facing a troubled marriage or dysfunctional family relationships, grieving a loss, dealing with health or employment problems, suffering from depression or anxiety. Perhaps you repeat unsuccessful patterns of behavior and need help finding a way forward. I will work together with you to build on your strengths and help understand and resolve areas of conflict.
CURRENTLY ONLINE TELEHEALTH/Phone SESSIONS ONLY We all face times when we are having difficulty coping with stress in our lives, when life's burdens feel overwhelming. You may be struggling with parenting challenges, facing a troubled marriage or dysfunctional family relationships, grieving a loss, dealing with health or employment problems, suffering from depression or anxiety. Perhaps you repeat unsuccessful patterns of behavior and need help finding a way forward. I will work together with you to build on your strengths and help understand and resolve areas of conflict.
Kate Livingston
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Ocean, NJ 07712 (Online Only)
This gives us the opportunity to build a therapeutic relationship that allows you to work through stressors in a way that suits you.
Are you having a hard time managing your thoughts or emotions? Do you find that your past keeps coming back to interrupt your present? Taking the first step toward wellness can feel overwhelming in the beginning. The good news is that you no longer have to continue this journey alone. Whether you're managing anxiety, depression, parenting stress, family discord & boundary setting or recovering from unhealthy relationships, we can find a way through this tough time together. The experience can be designed to be a shorter term process or long term therapeutic relationship, all based on what you need.
This gives us the opportunity to build a therapeutic relationship that allows you to work through stressors in a way that suits you.
Are you having a hard time managing your thoughts or emotions? Do you find that your past keeps coming back to interrupt your present? Taking the first step toward wellness can feel overwhelming in the beginning. The good news is that you no longer have to continue this journey alone. Whether you're managing anxiety, depression, parenting stress, family discord & boundary setting or recovering from unhealthy relationships, we can find a way through this tough time together. The experience can be designed to be a shorter term process or long term therapeutic relationship, all based on what you need.
I provide therapy to those in the adoption triad, anxiety disorders, behavioral and discipline challenges, family and relationship issues, depression, stress management, self-harm behaviors, and self esteem struggles.
I’m a Licensed Clinical Social Worker committed to helping clients find inner peace through Cognitive Behavioral Therapy along with other treatment modalities that best fit each individual persons needs. I focus on a Strength Based Approach to help my clients reach their goals. I am passionate about creating a safe, comfortable, and judgement free space where we work together to meet your fullest potential.
I provide therapy to those in the adoption triad, anxiety disorders, behavioral and discipline challenges, family and relationship issues, depression, stress management, self-harm behaviors, and self esteem struggles.
I’m a Licensed Clinical Social Worker committed to helping clients find inner peace through Cognitive Behavioral Therapy along with other treatment modalities that best fit each individual persons needs. I focus on a Strength Based Approach to help my clients reach their goals. I am passionate about creating a safe, comfortable, and judgement free space where we work together to meet your fullest potential.
Danielle Brown, Empower and Thrive Counseling
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
5 Endorsed
Ocean, NJ 07712 (Online Only)
Do you want to build a happier, healthier you? Does anxiety, depression, negative body image, stress, or relationship issues show up too often in your life? Do you get down on yourself and feel unsure of how to make changes in your life? These feelings and problems can be symptoms of deeper wounds that most of the time are not obvious to us. Working together in therapy, we can explore what's underneath to help you better understand yourself, your feelings, patterns and behaviors. You have the answers and strength within yourself to heal from pain and self-doubt, and change unhelpful habits or relationships that don't serve you.
Do you want to build a happier, healthier you? Does anxiety, depression, negative body image, stress, or relationship issues show up too often in your life? Do you get down on yourself and feel unsure of how to make changes in your life? These feelings and problems can be symptoms of deeper wounds that most of the time are not obvious to us. Working together in therapy, we can explore what's underneath to help you better understand yourself, your feelings, patterns and behaviors. You have the answers and strength within yourself to heal from pain and self-doubt, and change unhelpful habits or relationships that don't serve you.
M. Tracy Kaplan
Clinical Social Work/Therapist, LCSW, MBA, SAP, CEAP
Verified Verified
1 Endorsed
Ocean, NJ 07712 (Online Only)
Being the Director of EAP for the majority of my career allows me to assist individuals in managing career goals and workplace stress.
Life on Life's Terms! Learning to laugh at one's self is often a great start while developing the skills to manage the stress, anxiety and struggles of everyday life. In working with a therapist engagement is the most important aspect of the therapeutic relationship.
Being the Director of EAP for the majority of my career allows me to assist individuals in managing career goals and workplace stress.
Life on Life's Terms! Learning to laugh at one's self is often a great start while developing the skills to manage the stress, anxiety and struggles of everyday life. In working with a therapist engagement is the most important aspect of the therapeutic relationship.
Envisioned Nature
Licensed Professional Counselor, LPC, ACS
Verified Verified
Ocean, NJ 07712 (Online Only)
Envisioned Nature is a "Pathway to Healing". I offer virtual therapy. I am committed to providing the gold standard of the highest quality mental health service. I live down the shore, and see people all over New Jersey. I assist in the self-healing process that we all have inside us. I generally work with stress, traumatic stress, and how it impairs our sense of self and other, our emotions, thoughts, and behaviors. I have been working in the behavioral health and addiction provisions industry since 2012. I am in network with most major insurances. I also accept private pay, and assist with any out of network claims.
Envisioned Nature is a "Pathway to Healing". I offer virtual therapy. I am committed to providing the gold standard of the highest quality mental health service. I live down the shore, and see people all over New Jersey. I assist in the self-healing process that we all have inside us. I generally work with stress, traumatic stress, and how it impairs our sense of self and other, our emotions, thoughts, and behaviors. I have been working in the behavioral health and addiction provisions industry since 2012. I am in network with most major insurances. I also accept private pay, and assist with any out of network claims.
I provide couples and family counseling, and work with parents to improve behavioral issues in children/teens to reduce conflict and stress within the family.
Do you often feel overwhelmed, anxious, confused, depressed, or unheard? Are you having difficulties or conflicts within your family or relationships and are not sure what to do? Maybe you just need an outlet to process stress and life's challenges, and would like some perspective and professional feedback. Whether you are going through a major life shift or just need a space to focus on your goals, I am here to help you tap into and bring out the best version of yourself. We'll work together to nurture your strengths, find your voice, and improve your overall health and wellbeing.
I provide couples and family counseling, and work with parents to improve behavioral issues in children/teens to reduce conflict and stress within the family.
Do you often feel overwhelmed, anxious, confused, depressed, or unheard? Are you having difficulties or conflicts within your family or relationships and are not sure what to do? Maybe you just need an outlet to process stress and life's challenges, and would like some perspective and professional feedback. Whether you are going through a major life shift or just need a space to focus on your goals, I am here to help you tap into and bring out the best version of yourself. We'll work together to nurture your strengths, find your voice, and improve your overall health and wellbeing.
Each of us faces challenges and stressful periods during our lives. It is natural to seek support, validation and guidance to navigate through these difficult times. Finding a therapist should not be an added source of stress. With over fifteen years of experience, I can help you to strengthen your coping skills, improve relationships and reach personal goals in a non-judgmental and compassionate setting.
Each of us faces challenges and stressful periods during our lives. It is natural to seek support, validation and guidance to navigate through these difficult times. Finding a therapist should not be an added source of stress. With over fifteen years of experience, I can help you to strengthen your coping skills, improve relationships and reach personal goals in a non-judgmental and compassionate setting.
Liza Restifo, LCSW, LCADC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ocean, NJ 07712
If you are facing challenges in your life and seek growth and relief from anxiety, depression, and other stress related symptoms, our work together can provide you with the necessary tools and a pathway toward the positive changes that you seek. In my work with adult clients, I bring a collaborative and creative coaching style that can catalyze you toward your wellness and joy. Clients come to me seeking assistance in navigating life transitions including: changes in relationships and work, blocks initiating/continuing creative endeavors, improving performance (testing, public speaking, sports) recovering from grief and addictions, and healing from trauma.
If you are facing challenges in your life and seek growth and relief from anxiety, depression, and other stress related symptoms, our work together can provide you with the necessary tools and a pathway toward the positive changes that you seek. In my work with adult clients, I bring a collaborative and creative coaching style that can catalyze you toward your wellness and joy. Clients come to me seeking assistance in navigating life transitions including: changes in relationships and work, blocks initiating/continuing creative endeavors, improving performance (testing, public speaking, sports) recovering from grief and addictions, and healing from trauma.
15 Second Videos
Danielle Brown, Empower and Thrive Counseling
Envisioned Nature
Keeley McGregor
Adina Antar
Nicolette Ferrante
Tom Hintelmann
The Rose Relationship Learning Center, LLC
Empower And Thrive Counseling
Licensed Professional Counselor
Verified Verified
Ocean, NJ 07712 (Online Only)
Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!
Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!
Samantha Landi
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Ocean, NJ 07712
Counseling is an excellent way to sort out your thoughts and find relief from stress, depression, anxiety and other mental health and substance abuse issues within the family.
I am a Licensed Professional Counselor with the experience to work with adults, couples and families who may be struggling with depression, anxiety, relationship issues, anger, grief and trauma. I view each person as unique and customize therapy to the individual needs. I am additionally trained in EMDR and use this modality to treat PTSD. We will work collaboratively to explore healthy ways to work through family and personal issues. You will find that I am authentic, compassionate and caring. Schedule an appointment today and let’s work together to create the positive change you want to see for yourself.
Counseling is an excellent way to sort out your thoughts and find relief from stress, depression, anxiety and other mental health and substance abuse issues within the family.
I am a Licensed Professional Counselor with the experience to work with adults, couples and families who may be struggling with depression, anxiety, relationship issues, anger, grief and trauma. I view each person as unique and customize therapy to the individual needs. I am additionally trained in EMDR and use this modality to treat PTSD. We will work collaboratively to explore healthy ways to work through family and personal issues. You will find that I am authentic, compassionate and caring. Schedule an appointment today and let’s work together to create the positive change you want to see for yourself.
I offer psychotherapy, life coaching, mentoring, career planning, and mindfulness-based stress management. I specialize in trauma therapy, from early childhood to seniors. This may include somatic approaches that can help you "tune in" to your feelings and strengths in ways that are healing, and that you can use at home, at work, or resting.
I offer psychotherapy, life coaching, mentoring, career planning, and mindfulness-based stress management. I specialize in trauma therapy, from early childhood to seniors. This may include somatic approaches that can help you "tune in" to your feelings and strengths in ways that are healing, and that you can use at home, at work, or resting.
Susan Warner Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ocean, NJ 07712
Individuals today are asked to endure increasing stress at work and at home.
The relationship between the therapist and client is the most important predictor of a successful experience in counseling. I treat adults, adolescents, and couples who are experiencing difficulty with anxiety, depression, addiction, divorce, relationships, anger, loss and trauma. I engender an environment of trust and support for clients in a safe, therapeutic atmosphere where clients can feel comfortable discussing personal issues. I use Cognitive Behavioral Therapy, EMDR, and motivational enhancement, as well as protocols for addiction, including smoking cessation.
Individuals today are asked to endure increasing stress at work and at home.
The relationship between the therapist and client is the most important predictor of a successful experience in counseling. I treat adults, adolescents, and couples who are experiencing difficulty with anxiety, depression, addiction, divorce, relationships, anger, loss and trauma. I engender an environment of trust and support for clients in a safe, therapeutic atmosphere where clients can feel comfortable discussing personal issues. I use Cognitive Behavioral Therapy, EMDR, and motivational enhancement, as well as protocols for addiction, including smoking cessation.
Jenna Rinaldi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ocean, NJ 07712 (Online Only)
I specialize in finding ways for you to cope with day to day stress you experience.
Life events are sometimes beyond our control. We can only change the way we cope with it, the way we view it and what we choose to learn from it. In a comfortable and supportive environment, I can provide you with the tools you need to thrive. I treat anxiety, depression, as well as many other symptoms and disorders that affect people for all different reasons. Whether it is a relationship, life transition, illness, loss or other life circumstance, together we can make great changes.
I specialize in finding ways for you to cope with day to day stress you experience.
Life events are sometimes beyond our control. We can only change the way we cope with it, the way we view it and what we choose to learn from it. In a comfortable and supportive environment, I can provide you with the tools you need to thrive. I treat anxiety, depression, as well as many other symptoms and disorders that affect people for all different reasons. Whether it is a relationship, life transition, illness, loss or other life circumstance, together we can make great changes.
I teach skills that relieve stress and emotional pain.
Do you, your teenager, or an older adult in your family feel anxious or depressed? Are you overwhelmed by life events? Do you find it difficult to get through the day? Do you have chronic health issues? Are you grieving the loss of a loved one? Sometimes you may feel overwhelmed and may need someone to listen. I can listen to your problems and teach you skills to help you feel better.
I teach skills that relieve stress and emotional pain.
Do you, your teenager, or an older adult in your family feel anxious or depressed? Are you overwhelmed by life events? Do you find it difficult to get through the day? Do you have chronic health issues? Are you grieving the loss of a loved one? Sometimes you may feel overwhelmed and may need someone to listen. I can listen to your problems and teach you skills to help you feel better.
Christa Adduchio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ocean, NJ 07712 (Online Only)
I specialize in the areas of anxiety and stress management, depression and mood disorders, relationship and family issues, chronic illness, life cycle challenges, personal growth, trauma and healing.
I approach therapy with empathy, compassion, and a commitment to fostering growth and resilience in the individuals and families I serve. My work involves utilizing evidence-based therapeutic interventions and incorporating techniques such as cognitive behavioral therapy, mindfulness, movement, and solution-focused therapy to build towards overall emotional well-being and personal development. Over the past 6 years in practice I have worked extensively with children, teens, and families in crisis, as well as with adults experiencing chronic and terminal illness across the life cycle.
I specialize in the areas of anxiety and stress management, depression and mood disorders, relationship and family issues, chronic illness, life cycle challenges, personal growth, trauma and healing.
I approach therapy with empathy, compassion, and a commitment to fostering growth and resilience in the individuals and families I serve. My work involves utilizing evidence-based therapeutic interventions and incorporating techniques such as cognitive behavioral therapy, mindfulness, movement, and solution-focused therapy to build towards overall emotional well-being and personal development. Over the past 6 years in practice I have worked extensively with children, teens, and families in crisis, as well as with adults experiencing chronic and terminal illness across the life cycle.
I am a dedicated professional committed to working together to build healthy coping skills and strategies for your increased well-being and life satisfaction. My approach is compassionate and validating while incorporating challenges to provide support and guidance.
I am a dedicated professional committed to working together to build healthy coping skills and strategies for your increased well-being and life satisfaction. My approach is compassionate and validating while incorporating challenges to provide support and guidance.
Dan Zebrowski
Licensed Professional Counselor, LPC, CSC
Verified Verified
3 Endorsed
Ocean, NJ 07712
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.
See more therapy options for Ocean
Nearby Stress Therapists Searches for Ocean
- Asbury Park
- Belmar
- Bradley Beach
- Deal
- Long Branch
- Neptune
- Neptune City
- Oakhurst
- Tinton Falls
- Wall
- Wall Township
- West Long Branch