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Keeley McGregor
Keeley McGregor
Counselor, MS, LAC

Keeley McGregor

Counselor, MS, LAC (she, her)

Verified by Psychology Today
Ocean, NJ 07712
Let's Connect (973) 577-5479
Families and relationships can be difficult to navigate. Often times you may feel overwhelmed, anxious, confused, and unheard. Whether you are going through a major life shift or just need a space to focus on your goals I am here to help you find the best version of yourself. I'll work with you to empower you in finding your own strengths and voice.
Sometimes talking just isn't enough. I use action based therapy in conjunction with talk therapy to treat mood issues, relationship conflicts, and life transitions. Utilizing cognitive behavioral therapy along with an internal family systems approach I will help you navigate through your current stressors to help create clear boundaries.
My goal is to provide a safe, relaxing, and authentic environment where you feel free from judgment. I am a believer in empowering clients and helping you take charge of your life. Contact me to begin your wellness journey.
Call or Keeley McGregor now for a free 15 minute consultation - (973) 577-5479

My Practice at a Glance

Available online only

Empower and Thrive Counseling

Ocean, NJ 07712

(973) 577-5479
I offer therapy online via video. I'm available mornings, afternoons, and some evenings for appointments.
I specialize in Family Conflict, Relationship Issues and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (973) 577-5479

My Practice at a Glance

Available online only

Empower and Thrive Counseling

Ocean, NJ 07712

(973) 577-5479
I offer therapy online via video. I'm available mornings, afternoons, and some evenings for appointments.
I specialize in Family Conflict, Relationship Issues and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with BCBS and Aetna health insurance carriers. I also accept out-of-network insurance and self-pay.
Call or for a free 15 minute consultation now - (973) 577-5479
Keeley McGregor
Counselor, MS, LAC
"
I am in-network with BCBS and Aetna health insurance carriers. I also accept out-of-network insurance and self-pay.
Call or for a free 15 minute consultation now - (973) 577-5479
Keeley McGregor
Counselor, MS, LAC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37AC00688400
Feel free to ask about qualifications and training experience. or (973) 577-5479
Keeley McGregor
Counselor, MS, LAC
Feel free to ask about qualifications and training experience. or (973) 577-5479
Keeley McGregor
Counselor, MS, LAC

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Relationship Issues
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (973) 577-5479
Keeley McGregor
Counselor, MS, LAC
Do these issues align with your needs? or (973) 577-5479
Keeley McGregor
Counselor, MS, LAC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity
Single Mother

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity
Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Ecotherapy
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Ask about what different forms of therapy will be like. or (973) 577-5479
Keeley McGregor
Counselor, MS, LAC
Ask about what different forms of therapy will be like. or (973) 577-5479
Keeley McGregor
Counselor, MS, LAC

Location

Primary Location

Empower and Thrive Counseling

Ocean, NJ 07712

(973) 577-5479
"
I offer therapy online via video. I'm available mornings, afternoons, and some evenings for appointments.
Call for a free consultation now - (973) 577-5479
Keeley McGregor
Counselor, MS, LAC
"
I offer therapy online via video. I'm available mornings, afternoons, and some evenings for appointments.
Call for a free consultation now - (973) 577-5479
Keeley McGregor
Counselor, MS, LAC
Last Modified: 9 Feb 2024