Therapists in Charlotte, NC

I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.

Do you feel sad, anxious, stressed, frustrated or angry? Would you like to think and feel better? Would you like to realize more of your full potential. Speak with a Licensed Counselor with over 28 years experience coaching and helping people learn the tools to succeed in this challenging world! He uses an eclectic approach with an emphasis on CBT/Cognitive Behavioral Therapy. He also helps people with substance abuse and addiction problems.

My ideal client is open to change and is committed to the process of the client/counselor relationship.

Stress is everywhere, especially with the challenges of the last few years. You might not be feeling like yourself. You could be feeling off, sluggish, misdirected, or overwhelmed. You could be looking to make some shifts in your life, and hopefully grow following a potentially difficult stretch. Change is never easy, but you may be searching for it. You feel it's time for you to set some boundaries, figure out what you truly need, and put ideas into action. Starting therapy can be challenging, and I applaud anyone who takes that step to move forward and give it a try.

Feel overwhelmed or anxious or like your mind is racing? Fear ever grip your chest? Your mind keeps looping on the same thoughts, fears, or upsetting memories. You can’t get a good night’s sleep, and you feel irritable, on-edge, or not-in-control. That critical voice in your head won’t shut up and often brings its friends – worry, panic, anger, guilt, and shame. Right now, life doesn’t look or feel the way you want it to. You wonder ‘What the hell is wrong with me? How can I fix this?’ You just want a way to quiet the chaos, move past painful experiences, and get back to the things that are most important to you in life.

My ideal client is anyone who needs therapy or is looking for a new counselor to provide a fresh perspective on life. Based on my 11 years of experience, I am confident that counseling can provide any client with support and resources to handle their personal issues based on any aspect of mental health and/or their past problems, current issues, or future goals. My ideal client seeks to achieve balance in their professional and personal life. The ability to empathize is an innate trait that works best when serving my clients.

We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much healthier way.

Many of us are navigating change beyond what we prepared for. When our relationships become a source of stress, rather than the calming connection we seek out, our nervous systems protest, using coping styles designed for combat, not for love. We can push our partner away at the very same moment we need them the most. Are you worn from repeating negative patterns, longing for a clearer map to communicating needs? Marriages are healthiest when couples become shelter for each other, removing blocks to a satisfying bond. Using 30 years experience, I provide couples with personalized tools for more effective, satisfyiing relationships.

"Happiness comes from accepting that we cannot control everything that occurs, but we have power to create balance, beauty and peace in every area of our lives." Tasha Ganthier is a Licensed Clinical Social Worker with a master's degree from New York University. Her experience in therapy began in 1999. She has extensive experience working with individuals, couples, parents and those struggling with life's transitions. Tasha has a passion for people and utilizes a very organic, holistic and evidence-based approach.

Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.

Does life feel overwhelming? During this crazy and stressful time do things feel like they are more than you can handle? Do you see your work, relationships and quality of life being impacted? This can happen to any of us!

Are depression, anxiety, stress, or constant worrying becoming a way of life? Your emotions are up and down, memory is not what it used to be, or maybe you are angry more often than usual. Or perhaps you are a family member of someone with these struggles and are needing direction, support, and another point of view. Whether you are dealing with a life change, dealing with a diagnosis, wanting to make a change, or just get some support it's time to call and see how therapy can help. Being engaged in therapy with a therapist you are comfortable with and trust can make all the difference in meeting or not meeting your goals.

Weekday appointments available: My approach to therapy is attachment based psychoanalysis with a trauma focus. All humans have the basic fundamental need to be loved, be seen, and be heard. Our beliefs, feelings, behavior patterns, and relational dynamics are driven by these needs before we could articulate. We learned about our world through our first relationships and these subconscious attachments. We work with the subconscious, identify how your attachment reinforces choices, and unworked through feelings. You may not have an identified traumatic experience; rather, you experienced an event that was too complex to process then.

Are you feeling burnt out or frustrated with ongoing addictions, anxiety, OCD, depression, trauma, stress, marriage communication and stress? Have you ever felt like it's difficult to find a trusted person that is safe and willing to truly listen to your concerns? I believe CHANGE can only occur when we feel valued, encouraged, understood and SAFE to work through the difficulties of life. If you are looking for professional, clinical therapy from a Christian perspective then please feel free to reach out. I believe that God is our ultimate healer and invite Him into therapy with you!

Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.

My goal as a therapist is to help adults, adolescents, children and families to improve their quality of life and relationships with one another. I work with individuals to find healing and peace in times of crisis, confusion, and stress. Additional services that I offer are parental coaching and school advocating/consulting. My strength is creating a safe, positive, space for adults, teens, kids, and families to open up authentically and make the changes necessary for happiness.

It can be hard to tackle life's issues, especially alone. Maybe you are feeling anxious and need to learn new coping skills. Maybe you are having trouble navigating your relationship and need some feedback or someone to process with. I'd be honored to walk that journey with you. I specialize in working with men on a range of issues: stress and anxiety, addiction, self-esteem, family dynamics, work/life imbalances, spiritual concerns, loss of connection with self or others, and major life changes. I am here to give you the support you need. I provide LGBTQ+ friendly services.

Are you a high achiever or high performer? Do you feel like you're failing at everything some days or not showing up as your best self? Do you want better relationships? As a former attorney, I understand feeling overwhelmed, stressed, and burned out. Something isn’t working, you're stuck, or frustrated. Perhaps you struggle with perfectionism, imposter syndrome, or overworking. I'll help you achieve solutions, improve your relationships, and make the positive life changes you are looking for. You can feel hopeful and supported here. I incorporate humor, compassion, and skills with clients. Therapy can be enjoyable and effective!

There are many important reasons why people choose to pursue therapy, yet all are driven to accomplish lasting change and satisfaction in their lives. Every person starts from a different place. Some come suffering, unfulfilled, or anxious. Some yearn for a discovery of meaning, wholeness, or personal growth. Often, people seek to become free of old patterns, achieve closer and more satisfying relationships, or find ways to just get unstuck. Wherever they find themselves, I am dedicated to helping my clients get to the heart of what troubles them so they can be free to live richer, more satisfying lives.