
Location
Shital Patel is not currently accepting new clients.
About
How do I create the life I want? As a lawyer turned therapist, I understand the challenges of starting something new and the desire to make transformative changes and break old patterns. Maybe you feel stuck, stressed, or overwhelmed. Like something is missing. Perhaps you use food to cope, or feel like a workaholic or perfectionist. Anxiety, depression, stress, career or relationship problems can leave us feeling drained or isolated, and further away from purpose and fulfillment. You can feel vibrant, joyful, and hopeful again. I will encourage, guide, and support you in making positive changes to improve the quality of your life.
I have nearly 20 years of professional work experience in law and mental health. I utilize an empathic, non-judgmental, and integrative approach of strategies back by science. We can incorporate strategies and skills, such as mindfulness or Dialectical Behavioral Therapy (DBT), to give you practical tools to feel like your best, authentic, whole self.
If you’re ready and willing to try a different path together, you will have a partner in me. I will help you start taking action and begin to shift from surviving to thriving. Let's help you create the life you truly want and find out what’s possible. Investing in yourself is the next step! Contact me to schedule a complimentary brief phone consultation.
Call or Email Shital Patel for a free 15 minute consultation now - (704) 612-0684
Finances
Pay By:
Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Self Pay
- Out of Network
We can provide clients with a "super bill" to submit to their insurance company for using out of network benefits
Email me or call (704) 612-0684 with questions.
Qualifications
- Years in Practice: 10 Years
- License: North Carolina
- School: Loyola University School of Social Work
- Year Graduated: 2013
Endorsements
"Shital is a caring and compassionate clinician who is warm and inviting. She utilizes person-centered and evidenced based approaches to help improve the quality of her client's lives. "
Counselor, LCMHCA, NCC, MA, PGDE, BSc
Psychologist, PhD
Licensed Professional Counselor, MA, LCMHC
Psychologist, PsyD
Psychologist, PhD, MA
Counselor, LCPC, PMH-C
Psychologist, PsyD
Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC
Lic Clinical Mental Health Counselor Associate, LCMHC-A, MS, EMDR
Marriage & Family Therapist, MS, LMFT
Marriage & Family Therapist, LMFT
Counselor, LCPC, ATR
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CCS
Marriage & Family Therapist, LMFT , LCAS , CCS
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Psychological Associate, LPA, HSP-PA
Psychological Associate, LPA, HSP-PA
Licensed Clinical Mental Health Counselor, LCMHC
Marriage & Family Therapist, MA, LMFT
Counselor, LCMHC
Licensed Professional Counselor, MA, LCMHC, RPT
Location
Specialties
- Anxiety
- Relationship Issues
- Eating Disorders
Issues
- Binge eating/emotional overeating, Body Image
- Career Direction, Job Dissatisfaction, Identity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
I also speak:
Gujarati- fluency level fair
Age
- Adults
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical (DBT)
- Exposure Response Prevention
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
Modality
- Individuals
Last Modified: 21 Nov 2021