Stress Therapists in Charlotte, NC
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Clinical Social Worker in the state of North Carolina. I have had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues such as anxiety, mood disorders, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy. I earned my Bachelor’s in Psychology from the University of Iowa, then moved to North Carolina to be closer to the mountains and the beach, where I earned my Master of Social Work at the University of North Carolina at Charlotte.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Clinical Social Worker in the state of North Carolina. I have had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues such as anxiety, mood disorders, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy. I earned my Bachelor’s in Psychology from the University of Iowa, then moved to North Carolina to be closer to the mountains and the beach, where I earned my Master of Social Work at the University of North Carolina at Charlotte.
They have been carrying stress for years but keep pushing.
You have been thinking about therapy for a while, but life has been so busy you haven’t figured out how to fit it in. I get it, and I’m glad you made it here now.
I offer a space where you can slow down, take a breath, and release what you’ve been carrying. If you grew up around dysfunction, inconsistency, unpredictability or emotional chaos, those experiences don’t just stay in the past. They can show up as overthinking, over-functioning, people-pleasing, difficulty setting boundaries, imbalanced and/or unhealthy relationships or repeating patterns you’re ready to break. You don’t have to navigate it alone.
They have been carrying stress for years but keep pushing.
You have been thinking about therapy for a while, but life has been so busy you haven’t figured out how to fit it in. I get it, and I’m glad you made it here now.
I offer a space where you can slow down, take a breath, and release what you’ve been carrying. If you grew up around dysfunction, inconsistency, unpredictability or emotional chaos, those experiences don’t just stay in the past. They can show up as overthinking, over-functioning, people-pleasing, difficulty setting boundaries, imbalanced and/or unhealthy relationships or repeating patterns you’re ready to break. You don’t have to navigate it alone.
Thank you so much for your interest. I currently have some online openings available to North and South Carolina residents. I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Counseling is not a “one-size-fits-all” process, and I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
Thank you so much for your interest. I currently have some online openings available to North and South Carolina residents. I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Counseling is not a “one-size-fits-all” process, and I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
Dalyndra Gilcreast
Licensed Clinical Mental Health Counselor Associate, MA
1 Endorsed
Charlotte, NC 28211
Life does not come with a set of instructions, or three wishes for that matter. We all have likely questioned the circumstances we have been given. But the reality is in order to repair ourselves, we must learn from the things we can't control. I help highly anxious adults learn to navigate in life who've dealt with past traumatic experiences or who've learned to function with anxious attachments.
Life does not come with a set of instructions, or three wishes for that matter. We all have likely questioned the circumstances we have been given. But the reality is in order to repair ourselves, we must learn from the things we can't control. I help highly anxious adults learn to navigate in life who've dealt with past traumatic experiences or who've learned to function with anxious attachments.
The symptoms of stress, anxiety, and sadness haven't gone away or even lessened and you don't understand why.
Imagine what it would be like to understand who you are and have the skills to remain in a place of more joy & accomplishment. I am here to help you go from being stuck to thriving! I work with adult individuals feeling emotional discomfort as the result of expected and unexpected life transitions. You and I work together in a brave & LGBTQ+ affirming space.
The symptoms of stress, anxiety, and sadness haven't gone away or even lessened and you don't understand why.
Imagine what it would be like to understand who you are and have the skills to remain in a place of more joy & accomplishment. I am here to help you go from being stuck to thriving! I work with adult individuals feeling emotional discomfort as the result of expected and unexpected life transitions. You and I work together in a brave & LGBTQ+ affirming space.
Maybe the anxiety, emotional shutdown, or relationship stress has felt “normal” for so long that you didn’t realize how unsustainable it was.
As an LCSW, I focus on helping adults make sense of their emotional world and the patterns that keep them stagnant. I support clients in understanding how past experiences and trauma continue to shape their reactivity to life stressors and how to move toward more intentional ways of living. My style is warm, honest, and collaborative.
Maybe the anxiety, emotional shutdown, or relationship stress has felt “normal” for so long that you didn’t realize how unsustainable it was.
As an LCSW, I focus on helping adults make sense of their emotional world and the patterns that keep them stagnant. I support clients in understanding how past experiences and trauma continue to shape their reactivity to life stressors and how to move toward more intentional ways of living. My style is warm, honest, and collaborative.
Do you feel unworthy, invisible, or disconnected from others? Do you find it hard to navigate strong emotions? Every journey begins with that first step, and congratulations on taking just that! My name is Isaiah and I am a Licensed Clinical Social Worker in North Carolina. I am honored to provide the confidential and safe space to support you on your mental health journey.
Do you feel unworthy, invisible, or disconnected from others? Do you find it hard to navigate strong emotions? Every journey begins with that first step, and congratulations on taking just that! My name is Isaiah and I am a Licensed Clinical Social Worker in North Carolina. I am honored to provide the confidential and safe space to support you on your mental health journey.
My primary area of interest is in adults and children who experience stress, anxiety and depression in their daily lives.
My ideal client is open to change and is committed to the process of the client/counselor relationship.
My primary area of interest is in adults and children who experience stress, anxiety and depression in their daily lives.
My ideal client is open to change and is committed to the process of the client/counselor relationship.
I help grievers learn to care for themselves, manage stress, and make sense of how to survive and find new meaning.
You want inner peace. Defiant, rebellious peace. Not doves. Not hippies. Not spiritual bypassing. You want a real, gnarly peace that is tough like the roots of an ancient tree. A broken-hearted sort of peace that can hold your grief while also holding you safe.
You want a body that can rest deeply. A mind that can slow down. A heart that can be both broken open and healing. You want hope that 5, 10, 15 or even 20 years from now, you will look back with pride and say "I survived. I learned to grieve and I learned to fight for my life."
You want to become the future version of yourself who can honestly carry this loss forward.
I help grievers learn to care for themselves, manage stress, and make sense of how to survive and find new meaning.
You want inner peace. Defiant, rebellious peace. Not doves. Not hippies. Not spiritual bypassing. You want a real, gnarly peace that is tough like the roots of an ancient tree. A broken-hearted sort of peace that can hold your grief while also holding you safe.
You want a body that can rest deeply. A mind that can slow down. A heart that can be both broken open and healing. You want hope that 5, 10, 15 or even 20 years from now, you will look back with pride and say "I survived. I learned to grieve and I learned to fight for my life."
You want to become the future version of yourself who can honestly carry this loss forward.
Ben specializes in working with athletes, performers, and professionals in high- stress industries on the topics of sport performance, anxiety, and stress management as well as helping parents to navigate the youth sports environment.
Ben is a certified mental performance consultant and works with multiple NCAA teams, Roush Fenway Keselowski Racing (RFK Racing) and Spire Motorsports (both NASCAR teams), and the New York City Fire Department (FDNY) Mental Performance Initiative. He delivers mental performance workshops for business organizations across the country.
Ben specializes in working with athletes, performers, and professionals in high- stress industries on the topics of sport performance, anxiety, and stress management as well as helping parents to navigate the youth sports environment.
Ben is a certified mental performance consultant and works with multiple NCAA teams, Roush Fenway Keselowski Racing (RFK Racing) and Spire Motorsports (both NASCAR teams), and the New York City Fire Department (FDNY) Mental Performance Initiative. He delivers mental performance workshops for business organizations across the country.
Matone Counseling and Testing
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Charlotte, NC 28210
Matone Counseling operates two locations in Charlotte, two in Asheville, NC, and one location in Hickory, NC. Our staff of over 60 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
Matone Counseling operates two locations in Charlotte, two in Asheville, NC, and one location in Hickory, NC. Our staff of over 60 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
I offer individual therapy that addresses a variety of topics, including life transitions, women's issues, anxiety and stress, mood and emotions, relationships and boundaries, mindfulness and meditation.
Located in a wooded backyard setting, I offer in-person sessions in my home office. Smokey, my therapy dog, is available to attend if requested. Although my primary license is in North Carolina, I am also authorized through PSYPACT to offer teletherapy to clients living (or temporarily located) in almost every state.
I offer individual therapy that addresses a variety of topics, including life transitions, women's issues, anxiety and stress, mood and emotions, relationships and boundaries, mindfulness and meditation.
Located in a wooded backyard setting, I offer in-person sessions in my home office. Smokey, my therapy dog, is available to attend if requested. Although my primary license is in North Carolina, I am also authorized through PSYPACT to offer teletherapy to clients living (or temporarily located) in almost every state.
My joy is supporting others in coming back to themselves and ultimately to their connection with others and with the divine. Whether exploring the patterns developed during our conception, birth or early life, or connecting with the body’s wisdom, there is a way we can be with what is happening that allows us to integrate what is most essential. Slowing down, finding your rhythm, tuning in to what you are needing and wanting for yourself, being curious…some sessions are deeply restorative, some profound or surprising, some simply provide the necessary structure for living fully in this 3-D world.
My joy is supporting others in coming back to themselves and ultimately to their connection with others and with the divine. Whether exploring the patterns developed during our conception, birth or early life, or connecting with the body’s wisdom, there is a way we can be with what is happening that allows us to integrate what is most essential. Slowing down, finding your rhythm, tuning in to what you are needing and wanting for yourself, being curious…some sessions are deeply restorative, some profound or surprising, some simply provide the necessary structure for living fully in this 3-D world.
Thank you for visiting my profile! Through our mutual collaboration, let's work towards reaching your peak potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to build upon your innate strengths; empower you, improve your life and reach your true potential!
Thank you for visiting my profile! Through our mutual collaboration, let's work towards reaching your peak potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to build upon your innate strengths; empower you, improve your life and reach your true potential!
Are you feeling overwhelmed by anxiety or finding it hard to stay motivated?
I do not believe in a "one size fits all approach" to mental health. Drawing from a array of evidence-based practices like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Somatic and Mindfulness Techniques, we'll embark on a collaborative journey together.
Are you feeling overwhelmed by anxiety or finding it hard to stay motivated?
I do not believe in a "one size fits all approach" to mental health. Drawing from a array of evidence-based practices like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Somatic and Mindfulness Techniques, we'll embark on a collaborative journey together.
My belief is that my clients and I are a team while we collectively work toward a common purpose. Leading with intention, empathy and authenticity, my goal as your therapist is to create a space where you feel empowered enough and well supported through life's challenges.
I enjoy working with clients who are interested in their therapy sessions feeling like a casual conversation. Because of this, I aim to create a warm and inviting space for all my clients to show up exactly as they are. Although our walks of life may differ, our humanity is the puzzle piece that interconnects us!
My belief is that my clients and I are a team while we collectively work toward a common purpose. Leading with intention, empathy and authenticity, my goal as your therapist is to create a space where you feel empowered enough and well supported through life's challenges.
I enjoy working with clients who are interested in their therapy sessions feeling like a casual conversation. Because of this, I aim to create a warm and inviting space for all my clients to show up exactly as they are. Although our walks of life may differ, our humanity is the puzzle piece that interconnects us!
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I have 3 years of experience as a Licensed Clinical Mental Health Clinician (LCMHC). I am dedicated to helping adolescents, adults, and couples overcome unique obstacles and live more enriched, fulfilling lives. I specialize in areas such as depression, anxiety, grief/loss/bereavement, trauma, relationship issues, and significant life transitions. I earned my Master of Arts in Professional Counseling (MC) from Liberty University. As a former military veteran’s spouse, I have extensive experience navigating the stresses and joys of civilian life, which, along with my professional background, allows me to provide the guidance and sup
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I have 3 years of experience as a Licensed Clinical Mental Health Clinician (LCMHC). I am dedicated to helping adolescents, adults, and couples overcome unique obstacles and live more enriched, fulfilling lives. I specialize in areas such as depression, anxiety, grief/loss/bereavement, trauma, relationship issues, and significant life transitions. I earned my Master of Arts in Professional Counseling (MC) from Liberty University. As a former military veteran’s spouse, I have extensive experience navigating the stresses and joys of civilian life, which, along with my professional background, allows me to provide the guidance and sup
I specialize in helping entrepreneurs and leaders manage stress, relationships, and the lasting impact of trauma.
Leadership is hard. Many leaders struggle with loneliness, perfectionism, and the pressure to be everything for everyone while carrying their own histories of trauma or adversity. Their resilience and drive push them to overcome, but often at the cost of their own well-being. As a trauma specialist for a decade and an entrepreneur myself, I understand how strength and survival can become intertwined. I help leaders and high achievers heal old wounds, find balance, and create lives that feel both purposeful and peaceful.
I specialize in helping entrepreneurs and leaders manage stress, relationships, and the lasting impact of trauma.
Leadership is hard. Many leaders struggle with loneliness, perfectionism, and the pressure to be everything for everyone while carrying their own histories of trauma or adversity. Their resilience and drive push them to overcome, but often at the cost of their own well-being. As a trauma specialist for a decade and an entrepreneur myself, I understand how strength and survival can become intertwined. I help leaders and high achievers heal old wounds, find balance, and create lives that feel both purposeful and peaceful.
I’m passionate about helping clients break generational cycles, overcome imposter syndrome, and find healing from workplace stress and microaggressions.
At Building Bridges Counseling Services, I believe healing begins with connection. I offer a supportive and inclusive environment for adults facing anxiety, depression, grief, and identity challenges. My therapeutic approach integrates evidence-based methods with a holistic lens, focusing on helping clients reconnect with their strength, rewrite their storie
I’m passionate about helping clients break generational cycles, overcome imposter syndrome, and find healing from workplace stress and microaggressions.
At Building Bridges Counseling Services, I believe healing begins with connection. I offer a supportive and inclusive environment for adults facing anxiety, depression, grief, and identity challenges. My therapeutic approach integrates evidence-based methods with a holistic lens, focusing on helping clients reconnect with their strength, rewrite their storie
I'm Leslie, founder of Essence of Life Therapy & Wellness. I hold an MSW from Howard University, specializing in depression, anxiety, self-esteem, and family issues. With 7 years of experience, I'm committed to helping you find the essence of what you truly desire in life. I believe in your expertise in your journey and in the strength you possess to conquer challenges. Taking the brave step to start therapy is commendable, and I'm here to support you every step of the way. I specialize in addressing various mental health concerns such as depression, anxiety, trauma, and relationship issues.
I'm Leslie, founder of Essence of Life Therapy & Wellness. I hold an MSW from Howard University, specializing in depression, anxiety, self-esteem, and family issues. With 7 years of experience, I'm committed to helping you find the essence of what you truly desire in life. I believe in your expertise in your journey and in the strength you possess to conquer challenges. Taking the brave step to start therapy is commendable, and I'm here to support you every step of the way. I specialize in addressing various mental health concerns such as depression, anxiety, trauma, and relationship issues.
See more therapy options for Charlotte
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