Stress Therapists in Charlotte, NC

Photo of Romy Cawood, Psychologist, PhD
Romy Cawood
Psychologist, PhD
Online Only
I specialize in relationship, life transitions, and navigating stress and change.
As a psychologist and personal coach I work with you to make healthy relationship decisions, understand and improve your relationship patterns, and thrive through transitions. As a coach with executives and in the professional space I work with you to understand your leadership and professional style, manage others effectively, and navigate change.
I specialize in relationship, life transitions, and navigating stress and change.
As a psychologist and personal coach I work with you to make healthy relationship decisions, understand and improve your relationship patterns, and thrive through transitions. As a coach with executives and in the professional space I work with you to understand your leadership and professional style, manage others effectively, and navigate change.
(704) 444-0335 View (704) 444-0335
Photo of Brittany Webber, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, LSC , NCC
Brittany Webber
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, LSC , NCC
1 Endorsed
Charlotte, NC 28277
Do you feel that you and your child or teen sometimes are speaking different languages? Have you tried everything you can think of and are still feeling stuck? If you are unsure where to turn, I can help. Parenting is difficult, to say the least, and I am here to support you and or your child as you navigate through these trying times. I will provide a safe space for you and or your child to express their feelings through the language of play and talk therapy. You will have the opportunity to work through emotions and process difficult life occurrences to create positive change.
Do you feel that you and your child or teen sometimes are speaking different languages? Have you tried everything you can think of and are still feeling stuck? If you are unsure where to turn, I can help. Parenting is difficult, to say the least, and I am here to support you and or your child as you navigate through these trying times. I will provide a safe space for you and or your child to express their feelings through the language of play and talk therapy. You will have the opportunity to work through emotions and process difficult life occurrences to create positive change.
(980) 575-1816 View (980) 575-1816
Photo of Alexandra Latta, Counselor, LCMHC
Alexandra Latta
Counselor, LCMHC
1 Endorsed
Online Only
I also provide counseling support for stress, anxiety, and grief associated with unanticipated events such as a change in health status, loss of income, or the sudden end of valuable relationships.
I earned my Master's in Clinical Mental Health Counseling from NCA&T State University. I employ a collaborative approach to help navigate presenting concerns using evidence-based practices. My treatment modalities include cognitive behavioral therapy (CBT), solution-focused brief therapy, and mindfulness-based practices.
I also provide counseling support for stress, anxiety, and grief associated with unanticipated events such as a change in health status, loss of income, or the sudden end of valuable relationships.
I earned my Master's in Clinical Mental Health Counseling from NCA&T State University. I employ a collaborative approach to help navigate presenting concerns using evidence-based practices. My treatment modalities include cognitive behavioral therapy (CBT), solution-focused brief therapy, and mindfulness-based practices.
(704) 318-2916 View (704) 318-2916
Photo of Dr. Na'imah Sedegah, Psychologist, PhD, LP, HSP-P
Dr. Na'imah Sedegah
Psychologist, PhD, LP, HSP-P
Charlotte, NC 28202
Thank you for visiting my profile. Through our mutual collaboration, let's work towards reaching your true potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!
Thank you for visiting my profile. Through our mutual collaboration, let's work towards reaching your true potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!
(980) 372-6877 View (980) 372-6877
Photo of Kaitlyn A. Powell, Clinical Social Work/Therapist, MSW, LCSWA
Kaitlyn A. Powell
Clinical Social Work/Therapist, MSW, LCSWA
1 Endorsed
Charlotte, NC 28262
Feeling burnt out, questioning your identity, going through changes, or unsure of your next steps? On the outside, you seem capable and driven, but inside, you may feel exhausted, anxious, or unsure of how to feel like you. The weight of holding it altogether for everyone else has been heavier lately. My specialty is supporting motivated women in their 20s and 30s who are often the “strong ones” as they navigate growth and challenges. Together, we’ll explore tools to help you feel grounded, set boundaries without guilt, and release old patterns. It's time to move forward with clarity, confidence, and self-compassion. Let's do this!
Feeling burnt out, questioning your identity, going through changes, or unsure of your next steps? On the outside, you seem capable and driven, but inside, you may feel exhausted, anxious, or unsure of how to feel like you. The weight of holding it altogether for everyone else has been heavier lately. My specialty is supporting motivated women in their 20s and 30s who are often the “strong ones” as they navigate growth and challenges. Together, we’ll explore tools to help you feel grounded, set boundaries without guilt, and release old patterns. It's time to move forward with clarity, confidence, and self-compassion. Let's do this!
(980) 350-8858 View (980) 350-8858
Photo of Che'landra Moore-Quarles, Counselor, LCMHC
Che'landra Moore-Quarles
Counselor, LCMHC
Online Only
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive, and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult, and we may feel alone in our problems. I am committed to helping clients live a healthier and more joy-filled life.
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive, and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult, and we may feel alone in our problems. I am committed to helping clients live a healthier and more joy-filled life.
(704) 243-8655 View (704) 243-8655
Photo of Lori Long, Pre-Licensed Professional, MSW, LCSWA, LCASA
Lori Long
Pre-Licensed Professional, MSW, LCSWA, LCASA
Online Only
Anxiety, stress, depression, career counseling, and trauma are some of the challenges I can help with.
Lori utilizes an integrative of modalities to provide evidence-based techniques and approaches to therapy. Some of her clinical experience includes but are not limited to, stress management, anxiety disorders, anger management, depression, substance use disorders, grief, and trauma.Life coaching is also available.
Anxiety, stress, depression, career counseling, and trauma are some of the challenges I can help with.
Lori utilizes an integrative of modalities to provide evidence-based techniques and approaches to therapy. Some of her clinical experience includes but are not limited to, stress management, anxiety disorders, anger management, depression, substance use disorders, grief, and trauma.Life coaching is also available.
(704) 459-2726 View (704) 459-2726
Photo of D'Angelo Taylor, Licensed Clinical Mental Health Counselor, LPC, LCMHC
D'Angelo Taylor
Licensed Clinical Mental Health Counselor, LPC, LCMHC
1 Endorsed
Charlotte, NC 28211
My ideal client is a millennial or professional who looks successful on the outside but feels stressed, anxious, or stuck on the inside.
I help clients manage stress, anxiety, and life transitions with therapy that’s supportive, practical, and culturally aware therapy that sounds like you. Together, we’ll uncover patterns holding you back, strengthen your confidence, and create healthier boundaries. Alongside traditional approaches, I also integrate creative expressive methods.
My ideal client is a millennial or professional who looks successful on the outside but feels stressed, anxious, or stuck on the inside.
I help clients manage stress, anxiety, and life transitions with therapy that’s supportive, practical, and culturally aware therapy that sounds like you. Together, we’ll uncover patterns holding you back, strengthen your confidence, and create healthier boundaries. Alongside traditional approaches, I also integrate creative expressive methods.
(704) 901-8943 View (704) 901-8943
Photo of Dr. Emma Carter, Psychologist, PsyD, HSPP
Dr. Emma Carter
Psychologist, PsyD, HSPP
Charlotte, NC 28210
Sometimes it’s been building for years, and sometimes something recent just knocks the wind out of you - loss, affairs, medical stress, relationship conflicts, or life suddenly not making sense the way it used to.
I don’t just listen—I’m in your corner. I take time to really understand your story, your patterns, your strengths, what’s shaped you—and how all of that might be showing up now. I try to hold the whole picture, so we’re not just reacting to symptoms or chasing quick fixes, but really working with what matters.
Sometimes it’s been building for years, and sometimes something recent just knocks the wind out of you - loss, affairs, medical stress, relationship conflicts, or life suddenly not making sense the way it used to.
I don’t just listen—I’m in your corner. I take time to really understand your story, your patterns, your strengths, what’s shaped you—and how all of that might be showing up now. I try to hold the whole picture, so we’re not just reacting to symptoms or chasing quick fixes, but really working with what matters.
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Photo of Jeff Danouski, Clinical Social Work/Therapist, LCSW
Jeff Danouski
Clinical Social Work/Therapist, LCSW
Online Only
My ideal client is someone that is earnest about receiving help and making changes. They would be someone who is able to identify their needs in therapy and what they want to improve. They will be engaged in treatment and open to therapeutic techniques. They will ask questions and ask for support and assistance.
My ideal client is someone that is earnest about receiving help and making changes. They would be someone who is able to identify their needs in therapy and what they want to improve. They will be engaged in treatment and open to therapeutic techniques. They will ask questions and ask for support and assistance.
(704) 610-0125 View (704) 610-0125
Photo of Jasmine Iverson, Clinical Social Work/Therapist, LCSW
Jasmine Iverson
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Waitlist for new clients
Maybe you need help navigating a stressful situation or difficult relationship.
The good news is that you do not have to do this alone! You can develop the skills to problem solve, cope with life’s circumstances, and heal. A successful therapeutic relationship is all about partnership and creating a space for holistic growth and change. I would love to partner with you on this journey of mental wellness.
Maybe you need help navigating a stressful situation or difficult relationship.
The good news is that you do not have to do this alone! You can develop the skills to problem solve, cope with life’s circumstances, and heal. A successful therapeutic relationship is all about partnership and creating a space for holistic growth and change. I would love to partner with you on this journey of mental wellness.
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Photo of Kim Latham Moseley, Clinical Social Work/Therapist, MSW, LCSW
Kim Latham Moseley
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Charlotte, NC 28204
I have additional training as a Certified Clinical Anxiety Treatment Professional, Cognitive Behavioral Therapy for Insomnia Certification, Grief Counseling, working with the Enneagram and the principles of Positive Psychology, and have completed the Mindfulness Based Stress Reduction Program.
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
I have additional training as a Certified Clinical Anxiety Treatment Professional, Cognitive Behavioral Therapy for Insomnia Certification, Grief Counseling, working with the Enneagram and the principles of Positive Psychology, and have completed the Mindfulness Based Stress Reduction Program.
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
(704) 207-0774 View (704) 207-0774
Photo of Matthew Gouyd, Counselor, MA, LCMHCA
Matthew Gouyd
Counselor, MA, LCMHCA
3 Endorsed
Charlotte, NC 28277
It's nothing but family stress, work stress, and now, there's the holiday stress.
Sometimes, people in your life won’t want to, or aren’t ready, to hear you. And you can’t make them. Sometimes, no matter how hard you try, you just shouldn’t. Not everyone deserves access to you. It may be hard to accept that you have to set boundaries and put yourself first. We can process that because it may be uncomfortable when you first start to.
It's nothing but family stress, work stress, and now, there's the holiday stress.
Sometimes, people in your life won’t want to, or aren’t ready, to hear you. And you can’t make them. Sometimes, no matter how hard you try, you just shouldn’t. Not everyone deserves access to you. It may be hard to accept that you have to set boundaries and put yourself first. We can process that because it may be uncomfortable when you first start to.
(980) 480-6141 View (980) 480-6141
Photo of Dr. Stephanie Rita McDonough, Psychologist, PhD
Dr. Stephanie Rita McDonough
Psychologist, PhD
1 Endorsed
Charlotte, NC 28209
Most of us can relate to the fact that life can be unpredictable, sometimes sending us in a direction we could never truly prepare for. When met with uncertainty, struggle, or suffering it can be difficult to know what path to take forward. I take an authentic, collaborative and compassion-focused stance so you can feel comfortable and confident in your ability to navigate challenges. My specialized training in clinical health psychology allows me to consider how complex biological, social and psychological factors intersect, providing a comprehensive understanding of your unique situation.
Most of us can relate to the fact that life can be unpredictable, sometimes sending us in a direction we could never truly prepare for. When met with uncertainty, struggle, or suffering it can be difficult to know what path to take forward. I take an authentic, collaborative and compassion-focused stance so you can feel comfortable and confident in your ability to navigate challenges. My specialized training in clinical health psychology allows me to consider how complex biological, social and psychological factors intersect, providing a comprehensive understanding of your unique situation.
(704) 910-8381 View (704) 910-8381
Photo of LaGreta Cameron, Clinical Social Work/Therapist, LCSW
LaGreta Cameron
Clinical Social Work/Therapist, LCSW
2 Endorsed
Charlotte, NC 28273
Sometimes, feelings of hopelessness, stress, frustration and even sadness may occur.
At Mending of the Heart, PLLC, I am here to assist in processing those events while helping to improve your overall emotional well-being. I am dedicated to helping you find that extra level of motivation when you feel hopeless or maybe even insecure.
Sometimes, feelings of hopelessness, stress, frustration and even sadness may occur.
At Mending of the Heart, PLLC, I am here to assist in processing those events while helping to improve your overall emotional well-being. I am dedicated to helping you find that extra level of motivation when you feel hopeless or maybe even insecure.
(984) 224-6877 View (984) 224-6877
Photo of Lindsey Turner, Counselor, LCMHC, MS
Lindsey Turner
Counselor, LCMHC, MS
3 Endorsed
Charlotte, NC 28273
I currently have daytime hours, 12pm to 3pm, available for short term therapy services. I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 50 years old. My experience lies in child, adolescent and young adult counseling, as well as adult life transitions and other supports.
I currently have daytime hours, 12pm to 3pm, available for short term therapy services. I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 50 years old. My experience lies in child, adolescent and young adult counseling, as well as adult life transitions and other supports.
(980) 217-7102 View (980) 217-7102
Photo of Leslie Stover, Clinical Social Work/Therapist, LCSW
Leslie Stover
Clinical Social Work/Therapist, LCSW
Online Only
I'm Leslie, founder of Essence of Life Therapy & Wellness. I hold an MSW from Howard University, specializing in depression, anxiety, self-esteem, and family issues. With 7 years of experience, I'm committed to helping you find the essence of what you truly desire in life. I believe in your expertise in your journey and in the strength you possess to conquer challenges. Taking the brave step to start therapy is commendable, and I'm here to support you every step of the way. I specialize in addressing various mental health concerns such as depression, anxiety, trauma, and relationship issues.
I'm Leslie, founder of Essence of Life Therapy & Wellness. I hold an MSW from Howard University, specializing in depression, anxiety, self-esteem, and family issues. With 7 years of experience, I'm committed to helping you find the essence of what you truly desire in life. I believe in your expertise in your journey and in the strength you possess to conquer challenges. Taking the brave step to start therapy is commendable, and I'm here to support you every step of the way. I specialize in addressing various mental health concerns such as depression, anxiety, trauma, and relationship issues.
(980) 351-1669 View (980) 351-1669
Photo of Kiera N Butler, Counselor, LCMHC-A
Kiera N Butler
Counselor, LCMHC-A
Online Only
I am a Provisionally Licensed Integrative Therapist, certified Reiki practitioner, Traditional Full Spectrum Doula , and Certified Cannabis Advisor who approaches each individual through a holistic lens of mind, body, and spirit. I believe that life experiences can sometimes cause us to lose sight of who we are and the strengths we carry within us to navigate challenges. My therapeutic style combines movement, art, and meaningful conversation, creating space for authentic expression and growth.
I am a Provisionally Licensed Integrative Therapist, certified Reiki practitioner, Traditional Full Spectrum Doula , and Certified Cannabis Advisor who approaches each individual through a holistic lens of mind, body, and spirit. I believe that life experiences can sometimes cause us to lose sight of who we are and the strengths we carry within us to navigate challenges. My therapeutic style combines movement, art, and meaningful conversation, creating space for authentic expression and growth.
(980) 999-1321 View (980) 999-1321
Photo of Denise Mcknight, Clinical Social Work/Therapist, LCSW
Denise Mcknight
Clinical Social Work/Therapist, LCSW
Charlotte, NC 28208
I’m passionate about helping clients break generational cycles, overcome imposter syndrome, and find healing from workplace stress and microaggressions.
At Building Bridges Counseling Services, I believe healing begins with connection. I offer a supportive and inclusive environment for adults facing anxiety, depression, grief, and identity challenges. My therapeutic approach integrates evidence-based methods with a holistic lens, focusing on helping clients reconnect with their strength, rewrite their storie
I’m passionate about helping clients break generational cycles, overcome imposter syndrome, and find healing from workplace stress and microaggressions.
At Building Bridges Counseling Services, I believe healing begins with connection. I offer a supportive and inclusive environment for adults facing anxiety, depression, grief, and identity challenges. My therapeutic approach integrates evidence-based methods with a holistic lens, focusing on helping clients reconnect with their strength, rewrite their storie
(980) 247-4588 View (980) 247-4588
Photo of Ian Murray, Licensed Clinical Mental Health Counselor, MEd, LCMHC
Ian Murray
Licensed Clinical Mental Health Counselor, MEd, LCMHC
1 Endorsed
Charlotte, NC 28210
Parenting adolescents is challenging. As your teen gets older, they may show signs of struggling in some or many areas of their lives. You may notice personality changes, or they no longer have the same interests or no longer seem motivated. You’ve read books, tried different strategies and tried to communicate with your teen, but there has not been sustained change. You know that your teen has potential, but how do you help them find it? Looking for outside help, can be a scary step, with many questions. Will someone be able to connect with my teen, am I able to trust that person/will my teen be able to?
Parenting adolescents is challenging. As your teen gets older, they may show signs of struggling in some or many areas of their lives. You may notice personality changes, or they no longer have the same interests or no longer seem motivated. You’ve read books, tried different strategies and tried to communicate with your teen, but there has not been sustained change. You know that your teen has potential, but how do you help them find it? Looking for outside help, can be a scary step, with many questions. Will someone be able to connect with my teen, am I able to trust that person/will my teen be able to?
(980) 409-4994 View (980) 409-4994

See more therapy options for Charlotte