Stress Therapists in Burbank, IL
I am a bi-lingual (English and Spanish) Licensed Social Worker serving young people and adults who want to start their process of learning how to care for their emotional well-being and healing. I have experience with people working through depression, bipolar disorder, substance use, grief, sex & intimacy, trauma, anxiety, adjustment disorders, divorce, domestic violence, immigration, life transitions, peer relationships, relationship issues, self esteem, and stress.
I am a bi-lingual (English and Spanish) Licensed Social Worker serving young people and adults who want to start their process of learning how to care for their emotional well-being and healing. I have experience with people working through depression, bipolar disorder, substance use, grief, sex & intimacy, trauma, anxiety, adjustment disorders, divorce, domestic violence, immigration, life transitions, peer relationships, relationship issues, self esteem, and stress.
Lucero Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Burbank, IL 60459 (Online Only)
Book with me now by clicking on my website. I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma.
Book with me now by clicking on my website. I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma.
Finding a therapist can be difficult, but finding a trusted, culturally competent therapist is extremely important. Having a therapist that is the same gender and race as you is not a requirement for therapy, however in my years of experience it has served as a positive vehicle for healing. In a society where there is a history of Black Women being marginalized, therapy provides a path to recognizing our power and the strength that we possess.
Finding a therapist can be difficult, but finding a trusted, culturally competent therapist is extremely important. Having a therapist that is the same gender and race as you is not a requirement for therapy, however in my years of experience it has served as a positive vehicle for healing. In a society where there is a history of Black Women being marginalized, therapy provides a path to recognizing our power and the strength that we possess.
Patricia Perez
Clinical Social Work/Therapist, LCSW, CADC, MAATP, MBA
Verified Verified
Burbank, IL 60459
I am bilingual in English/Spanish and bi-cultural in the Latino/American Culture. As a warm, empathetic and a non-judgmental therapist, I seek to help individuals to find solutions, relief, balance and insight in their own ability to cope with life's problems. Soy bilingüe en inglés /español y bi-cultural en la cultura latina. Como terapeuta cálido, empático y sin prejuicios, busco ayudar a las personas a encontrar soluciones, alivio, equilibrio y comprensión de su propia capacidad para hacer frente a los problemas de la vida.
I am bilingual in English/Spanish and bi-cultural in the Latino/American Culture. As a warm, empathetic and a non-judgmental therapist, I seek to help individuals to find solutions, relief, balance and insight in their own ability to cope with life's problems. Soy bilingüe en inglés /español y bi-cultural en la cultura latina. Como terapeuta cálido, empático y sin prejuicios, busco ayudar a las personas a encontrar soluciones, alivio, equilibrio y comprensión de su propia capacidad para hacer frente a los problemas de la vida.
More Therapists Nearby
Durrell Sheppard
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Oak Lawn, IL 60453
Together, we'll navigate challenges—depression, anxiety, trauma, relationships, career, self-esteem, or family stress.
I focus on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict and work place stress. My approach is mostly laid back, nonjudgemental, and relationship-based. I focus on helping clients identify goals for treatment and support them in understanding their emotions, relationships, behaviors, and thoughts.
Together, we'll navigate challenges—depression, anxiety, trauma, relationships, career, self-esteem, or family stress.
I focus on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict and work place stress. My approach is mostly laid back, nonjudgemental, and relationship-based. I focus on helping clients identify goals for treatment and support them in understanding their emotions, relationships, behaviors, and thoughts.
I can help you overcome anxiety and depression, learn healthier ways to manage stress and cope with emotions, improve communication within relationships, help you explore different aspects of your life that may be impacting you in a negative way, identify unhealthy patterns, and work through the root cause of the issues.
Do you constantly feel worried, overwhelmed, sad, or burned out? Do you feel like your mind never stops racing? Do you have a tendency to perceive life in a negative way? Do you find yourself engaging in people pleasing or perfectionism tendencies? Is your environment affecting you mentally, emotionally, and physically? Is it hard to see your own value or worth? These are all common things that most of us have struggled with at some point in our life.
I can help you overcome anxiety and depression, learn healthier ways to manage stress and cope with emotions, improve communication within relationships, help you explore different aspects of your life that may be impacting you in a negative way, identify unhealthy patterns, and work through the root cause of the issues.
Do you constantly feel worried, overwhelmed, sad, or burned out? Do you feel like your mind never stops racing? Do you have a tendency to perceive life in a negative way? Do you find yourself engaging in people pleasing or perfectionism tendencies? Is your environment affecting you mentally, emotionally, and physically? Is it hard to see your own value or worth? These are all common things that most of us have struggled with at some point in our life.
Dr. Ivy Burgo
Psychologist, PsyD, LPC, NCC
Verified Verified
2 Endorsed
Bridgeview, IL 60455 (Online Only)
Are you feeling disconnected and unsatisfied with others or yourself? Is stress and anxiety impacting how you deal with relationships? Are you ready to take the steps to feel more connected, balanced, and in control of your life? Receiving warm and empathic support enhances our ability to move towards our personal goals for wellness more effectively and quickly than if we take on the journey alone.
Are you feeling disconnected and unsatisfied with others or yourself? Is stress and anxiety impacting how you deal with relationships? Are you ready to take the steps to feel more connected, balanced, and in control of your life? Receiving warm and empathic support enhances our ability to move towards our personal goals for wellness more effectively and quickly than if we take on the journey alone.
The Center for Psychological Services
Psychologist, MSN, PsyD, LCP
Verified Verified
Chicago Ridge, IL 60415
We also offer creative wellness promotion options including social skills groups for children and adolescents, stress management techniques, and positive parenting education.
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
We also offer creative wellness promotion options including social skills groups for children and adolescents, stress management techniques, and positive parenting education.
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
Kathy O'Dwyer
Licensed Clinical Professional Counselor, MEd, MC, LCPC, NCC
Verified Verified
2 Endorsed
Oak Lawn, IL 60453
I am able to help in many areas including anxiety, stress management, grieving/loss, behavioral concerns, school motivation, depression, ADHD, self-injury, and LGBTQ+.
Immediate evening and biweekly Saturday openings. - Now available: Play therapy room! Do you have a child or teen struggling with self-esteem, anxiety, peer relationships, and/or depression? Is your child showing a lot of anger, refusing to go to school, or getting in trouble at school often? Is your child staying in their room all day, on their devices constantly, or rarely interacting with the family? Sometimes, allowing a child or teen to have an outlet to talk to someone other than family or friends, could help them tremendously. I am here to help!
I am able to help in many areas including anxiety, stress management, grieving/loss, behavioral concerns, school motivation, depression, ADHD, self-injury, and LGBTQ+.
Immediate evening and biweekly Saturday openings. - Now available: Play therapy room! Do you have a child or teen struggling with self-esteem, anxiety, peer relationships, and/or depression? Is your child showing a lot of anger, refusing to go to school, or getting in trouble at school often? Is your child staying in their room all day, on their devices constantly, or rarely interacting with the family? Sometimes, allowing a child or teen to have an outlet to talk to someone other than family or friends, could help them tremendously. I am here to help!
Hello! Dealing with stress, going through a rough patch, or just needing someone to talk to? From managing anxiety to healing old wounds and tackling the unique challenges women face, I'm here to support you. It's important to recognize that seeking support is a brave step, and I commend you for taking it. I understand that everyone's story is different, and I'm here to honor and respect yours. You're not alone on this journey. Let's team up and strive towards reaching your therapy goals!
Hello! Dealing with stress, going through a rough patch, or just needing someone to talk to? From managing anxiety to healing old wounds and tackling the unique challenges women face, I'm here to support you. It's important to recognize that seeking support is a brave step, and I commend you for taking it. I understand that everyone's story is different, and I'm here to honor and respect yours. You're not alone on this journey. Let's team up and strive towards reaching your therapy goals!
Zaynah Farooq
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Bridgeview, IL 60455 (Online Only)
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
I have worked with youth/adults in the areas of stress, trauma, relationship and life transitions.
*Currently accepting clients via telehealth* In a world of constant transitions, it can be challenging to feel settled with change. Therapy is an outlet to discuss, explore and change aspects of our lives that are causing distress. Therapy allows a supportive, non-judgmental space to talk through feelings and engage our strengths to cope with life's changes. I provide action-oriented, supportive, feminist, and person-centered psychotherapy. I am a bi-lingual (Spanish-speaking) and bi-cultural therapist that understands cultural influences and can express feelings and thoughts in a language that my clients feel comfortable.
I have worked with youth/adults in the areas of stress, trauma, relationship and life transitions.
*Currently accepting clients via telehealth* In a world of constant transitions, it can be challenging to feel settled with change. Therapy is an outlet to discuss, explore and change aspects of our lives that are causing distress. Therapy allows a supportive, non-judgmental space to talk through feelings and engage our strengths to cope with life's changes. I provide action-oriented, supportive, feminist, and person-centered psychotherapy. I am a bi-lingual (Spanish-speaking) and bi-cultural therapist that understands cultural influences and can express feelings and thoughts in a language that my clients feel comfortable.
Mindy Sherack Life Coach Therapist
Clinical Social Work/Therapist, BSN, MSW, LCSW, SAP
Verified Verified
Oak Lawn, IL 60454
We can address a wide range of life issues such: depression, anxiety, Stress at work/home, relationship issues, addiction, low self-esteem or self-care, trouble with assertiveness or communication, or just wanting something more out of life? I am a Substance Abuse Professional (SAP), have divorce mediation certificate (2021) and Gottman Level 1 trained!.
I am obsessed with partnering alongside brave people who are motivated for a better life, become the architects to actually do it! We all come face to face with our personal "life stumbling stone" (a certain event, relationship, loss, difficult life situation), that we are unable to adequately cope with, using our own inner strength, resources, knowledge or willpower. Loss and adversity are a part of life, but it can be the architecture for a better, more fulfilling and joyful life, it just depends how we use it! With over 30 years working with clients, across the entire life span, let me coach you to create your best you!
We can address a wide range of life issues such: depression, anxiety, Stress at work/home, relationship issues, addiction, low self-esteem or self-care, trouble with assertiveness or communication, or just wanting something more out of life? I am a Substance Abuse Professional (SAP), have divorce mediation certificate (2021) and Gottman Level 1 trained!.
I am obsessed with partnering alongside brave people who are motivated for a better life, become the architects to actually do it! We all come face to face with our personal "life stumbling stone" (a certain event, relationship, loss, difficult life situation), that we are unable to adequately cope with, using our own inner strength, resources, knowledge or willpower. Loss and adversity are a part of life, but it can be the architecture for a better, more fulfilling and joyful life, it just depends how we use it! With over 30 years working with clients, across the entire life span, let me coach you to create your best you!
Nina Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Lawn, IL 60456 (Online Only)
Nina Williams is a Licensed Clinical Social Worker with 2 decades of experience as a mental health professional. She has performed her duties in the arena of psychosocial skill development and encouraging positive psychological advancement since 2000. Her client base ranged from persons 5 years of age to 86 who were seeking help with grief, losses, trauma, anxiety, depression, stress, and other life-transitional concerns. Nina completed her Bachelor of Social Work at North Carolina A&T State University and her Master of Social Work at the University of Illinois Urbana-Champaign.
Nina Williams is a Licensed Clinical Social Worker with 2 decades of experience as a mental health professional. She has performed her duties in the arena of psychosocial skill development and encouraging positive psychological advancement since 2000. Her client base ranged from persons 5 years of age to 86 who were seeking help with grief, losses, trauma, anxiety, depression, stress, and other life-transitional concerns. Nina completed her Bachelor of Social Work at North Carolina A&T State University and her Master of Social Work at the University of Illinois Urbana-Champaign.
I engage in therapy for anxiety, negative emotions, adjustment to life events, depression, moodiness, stress management, and work related issues.
Let's talk! Sessions are confidential, safe and non-judgmental. You can share your most personal concerns. Feeling helpless and stuck? We will get you moving again by talking, offering suggestions, helping you take advantage of your (and my) available resources, and also skills training. Contact me. Please leave a message so I know you're serious (I get many telemarketing calls). I will get back to you asap. I do in-person sessions in Evergreen Park, IL. I do phone sessions from Downers Grove, IL and welcome potential clients from all over the state.
I engage in therapy for anxiety, negative emotions, adjustment to life events, depression, moodiness, stress management, and work related issues.
Let's talk! Sessions are confidential, safe and non-judgmental. You can share your most personal concerns. Feeling helpless and stuck? We will get you moving again by talking, offering suggestions, helping you take advantage of your (and my) available resources, and also skills training. Contact me. Please leave a message so I know you're serious (I get many telemarketing calls). I will get back to you asap. I do in-person sessions in Evergreen Park, IL. I do phone sessions from Downers Grove, IL and welcome potential clients from all over the state.
Christine Lozano
Licensed Clinical Professional Counselor, MA, LCPC, ATR-BC, CCTP
Verified Verified
2 Endorsed
Oak Lawn, IL 60453 (Online Only)
I have clinical experience and interest in issues such as anxiety, depression, identity, self-esteem, stress management, relationships, grief and loss, self-harm, and trauma.
There are times when we all need extra support and to know that we are not alone with our pain. It's my hope to provide a therapeutic environment in which you feel nurtured and respected and know that your thoughts and feelings matter. My approach to therapy is holistic, humanistic, and strengths-based. I treat the whole person and believe we should not be labeled by our problems. I practice a non-judgmental and empathic approach; supporting individuals as they confront their issues and helping them realize their unique strengths.
I have clinical experience and interest in issues such as anxiety, depression, identity, self-esteem, stress management, relationships, grief and loss, self-harm, and trauma.
There are times when we all need extra support and to know that we are not alone with our pain. It's my hope to provide a therapeutic environment in which you feel nurtured and respected and know that your thoughts and feelings matter. My approach to therapy is holistic, humanistic, and strengths-based. I treat the whole person and believe we should not be labeled by our problems. I practice a non-judgmental and empathic approach; supporting individuals as they confront their issues and helping them realize their unique strengths.
As the shadows of stress, overwhelm, and other issues fade into the background, you can emerge with newfound confidence and a profound sense of security in your future.
Unease washes over you as you realize you're not thriving. This is so rough. Witnessing is often a journey filled with emotional challenges, leaving you grappling with a deep sense of fear and uncertainty. You notice subtle changes in yourself -your demeanor—perhaps it's something about how you carry yourself, sadness in your eyes, or a reluctance to share your thoughts/feelings. Sometimes, it's as if you're watching the light within you dim. You try to connect, yet a part remains closed off, wrapped in your world of turmoil. Memories of energetic, happy, and fearless times haunt you, enforcing your belief that you deserve support.
As the shadows of stress, overwhelm, and other issues fade into the background, you can emerge with newfound confidence and a profound sense of security in your future.
Unease washes over you as you realize you're not thriving. This is so rough. Witnessing is often a journey filled with emotional challenges, leaving you grappling with a deep sense of fear and uncertainty. You notice subtle changes in yourself -your demeanor—perhaps it's something about how you carry yourself, sadness in your eyes, or a reluctance to share your thoughts/feelings. Sometimes, it's as if you're watching the light within you dim. You try to connect, yet a part remains closed off, wrapped in your world of turmoil. Memories of energetic, happy, and fearless times haunt you, enforcing your belief that you deserve support.
Are you feeling stuck and unsure why? Not moving forward professionally, socially or relationally? Feel like stress, anxiety or depression is ruling your life? I use a non- judgmental approach in therapy to help clients find healthy ways of coping with whatever struggles life has presented. I support clients to achieve goals that we collaboratively develop and empower my clients to change distorted thinking patterns to improve their quality of life. I also use a strength based approach to therapy to improve self-esteem, decision making and to support positive relationships in my clients' lives.
Are you feeling stuck and unsure why? Not moving forward professionally, socially or relationally? Feel like stress, anxiety or depression is ruling your life? I use a non- judgmental approach in therapy to help clients find healthy ways of coping with whatever struggles life has presented. I support clients to achieve goals that we collaboratively develop and empower my clients to change distorted thinking patterns to improve their quality of life. I also use a strength based approach to therapy to improve self-esteem, decision making and to support positive relationships in my clients' lives.
I believe in the importance of meeting people where they are in this moment - not asking you to feel, look, or act like someone you are not. My therapeutic approach is centered around providing a caring space where you can safely share your thoughts free from judgement. I invite you to slow down and explore your values, emotions and life experiences to help gain a deeper understanding of yourself and relationships, including recognizing patterns that contribute to stress and anxiety. Together, we can begin the process of increasing self-awareness, practicing self-acceptance, and building practical skills to cope with life’s issues.
I believe in the importance of meeting people where they are in this moment - not asking you to feel, look, or act like someone you are not. My therapeutic approach is centered around providing a caring space where you can safely share your thoughts free from judgement. I invite you to slow down and explore your values, emotions and life experiences to help gain a deeper understanding of yourself and relationships, including recognizing patterns that contribute to stress and anxiety. Together, we can begin the process of increasing self-awareness, practicing self-acceptance, and building practical skills to cope with life’s issues.
If you feel stressed out, unable to focus, depressed, anxious, or challenged by the perplexities of life, making the decision to seek help is the first step toward hope and healing.
Living Waters Counseling and Consulting Services are dedicated to serving individuals and families. We provide therapeutic interventions, and services to foster the emotional and spiritual healing of people impacted by behavioral and mental health issues. We are especially committed to providing holistic treatment services to families. We recognize that any one individual that is suffering impacts the entire family. We provide solutions to those who find themselves in crisis, whether its work related or family stress, loss of a loved one, or relational problems, we'll help you discover your best self.
If you feel stressed out, unable to focus, depressed, anxious, or challenged by the perplexities of life, making the decision to seek help is the first step toward hope and healing.
Living Waters Counseling and Consulting Services are dedicated to serving individuals and families. We provide therapeutic interventions, and services to foster the emotional and spiritual healing of people impacted by behavioral and mental health issues. We are especially committed to providing holistic treatment services to families. We recognize that any one individual that is suffering impacts the entire family. We provide solutions to those who find themselves in crisis, whether its work related or family stress, loss of a loved one, or relational problems, we'll help you discover your best self.
See more therapy options for Burbank
Nearby Stress Therapists Searches for Burbank
- Alsip
- Berwyn
- Bridgeview
- Brookfield
- Chicago Ridge
- Evergreen Park
- Hickory Hills
- Oak Lawn
- Palos Heights
- Palos Hills
- Palos Park
- Willow Springs