Grace Alleman
Counselor, LCPC, CADC, CCAPT
Verified by Psychology Today Verified by Psychology Today
Oak Lawn, IL 60453
Connect with Grace Alleman
I believe in the importance of meeting people where they are in this moment - not asking you to feel, look, or act like someone you are not. My therapeutic approach is centered around providing a caring space where you can safely share your thoughts free from judgement. I invite you to slow down and explore your values, emotions and life experiences to help gain a deeper understanding of yourself and relationships, including recognizing patterns that contribute to stress and anxiety. Together, we can begin the process of increasing self-awareness, practicing self-acceptance, and building practical skills to cope with life’s issues.
I enjoy working with adults using a holistic approach grounded in evidence-based practices to address a variety of concerns, including depression, ADHD, relationship challenges, grief, life transitions, substance use, divorce, self-esteem, and parenting. Individuals of diverse ethnic, sexual orientation, and gender identification are absolutely welcome.
With specialized training (CCATP) in treating clinical anxiety, I focus on helping clients develop a clear understanding of the nature of anxiety, how it manifests in their lives, and develop practical strategies that can be applied immediately to manage symptoms—making sure it’s not just about ideas but real steps toward alleviating negative symptoms.
Email Grace Alleman now for a free 15 minute consultation
Connect with Grace Alleman
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Email me for a free 15 minute consultation now.
Grace Alleman
Counselor, LCPC, CADC, CCAPT
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.016349 Grace Alleman
- Certificate from Dialectical Behavior Therapy Professional (C-DBT) 931349
- Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) 395363
- Attended Certified Alcohol & Drug Counselor (CADC)
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Addiction
- ADHD
- Chronic Impulsivity
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Location
Nearby Areas
Grace Alleman
Counselor, LCPC, CADC, CCAPT