Grace Alleman

Counselor, LCPC, CADC, CCAPT

Grace Alleman

Counselor, LCPC, CADC, CCAPT

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Oak Lawn, IL 60453

(708) 340-0937

Let's Connect (708) 340-0937

Therapy with me is a conversation, plain and simple. We sit together and untangle the thoughts and feelings that have been building up, one small piece at a time. I’m not here to judge or tell you what to do. I’m here to help you understand what’s going on and feel at home again in your mind and body. You can come as you are. That’s exactly how it works best. I have advanced training in anxiety treatment, which means we can use proven tools to work with intrusive thoughts and worries that show up out of nowhere.

These are the thoughts that make your heart race while you’re just sitting on the couch, that make you avoid things that feel scary, or that make things feel off in a way you can’t quite explain. We’ll learn how to recognize them, work with them, and respond in ways that let you move through life instead of being stopped by them.

I work with adults dealing with anxiety, depression, ADHD, perfectionism, burnout, sleep difficulties, relationship issues, grief, life transitions, substance use, low self-esteem, divorce, and parenting stress. Everyone is welcome. LGBTQ+ clients are fully affirmed, and all identities and life experiences are embraced.

Call or Email Grace Alleman now for a free 15 minute consultation - (708) 340-0937

My Practice at a Glance

Available both in-person and online

Oak Lawn, IL 60453

(708) 340-0937

I am accepting new clients in person and online sessions. Email me to get started or ask any questions - let's connect.

I specialize in Anxiety, Depression and Self Esteem

$185 Per Session, I accept insurance

Individual one-on-one therapy

Grace Alleman, LCPC, CADC, CCATP

Let's Connect (708) 340-0937

My Practice at a Glance

Available both in-person and online

Oak Lawn, IL 60453

(708) 340-0937

I am accepting new clients in person and online sessions. Email me to get started or ask any questions - let's connect.

I specialize in Anxiety, Depression and Self Esteem

$185 Per Session, I accept insurance

Individual one-on-one therapy

Grace Alleman, LCPC, CADC, CCATP

Finances

Fees

Individual Sessions $185
Couple Sessions $185
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Paying for therapy works similar to a doctor's office: if I accept your insurance (I am in network with most major insurances) it usually covers most of the cost, and you're only responsible for a small co-pay.

Grace Alleman

Counselor, LCPC, CADC, CCAPT

Call or Email me for a free 15 minute consultation now - (708) 340-0937

Grace Alleman

Counselor, LCPC, CADC, CCAPT

Call or Email me for a free 15 minute consultation now - (708) 340-0937

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 180.016349 Grace Alleman

Education and Years In Practice

Attended Certified Alcohol & Drug Counselor (CADC)

Additional Credentials

Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) 395363

I am a Licensed Clinical therapist and a certified Drug and Alcohol Counselor.

Grace Alleman

Counselor, LCPC, CADC, CCAPT

Call or Email me for a free 15 minute consultation now - (708) 340-0937

I am a Licensed Clinical therapist and a certified Drug and Alcohol Counselor.

Grace Alleman

Counselor, LCPC, CADC, CCAPT

Call or Email me for a free 15 minute consultation now - (708) 340-0937

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

Addiction
Body Image
Chronic Impulsivity
Coping Skills
Divorce
Geriatric and Seniors
Grief
LGBTQ+
Life Transitions
Marital and Premarital
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sex-Positive, Kink Allied
Stress
Substance Use
Transgender
Women's Issues

I treat anxiety and depression using evidence-based practices, combining behavioral therapies with a focus on cultivating self-love and building self-esteem. This holistic approach helps clients develop a deeper sense of self-worth while managing their symptoms.

Grace Alleman

Counselor, LCPC, CADC, CCAPT

Call or Email me for a free 15 minute consultation now - (708) 340-0937

Grace Alleman

Counselor, LCPC, CADC, CCAPT

Call or Email me for a free 15 minute consultation now - (708) 340-0937

2 Endorsements

Michael Grant Scott

Licensed Clinical Professional Counselor, MS, LCPC, NCC

Grace is very client-centered and provides a safe place for exploration and insight!

Samantha J Donovan

Counselor, LCPC, CADC

Grace has been patient and super helpful in supporting my journey into private practice. She is warm, caring, and supportive in her approach to problem-solving.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Person-Centered

Instead of using one-size-fits-all method, I blend different approaches to tailor what works best for each unique person. I only use science-based theories to make sure we're using effective, proven strategies.

Grace Alleman

Counselor, LCPC, CADC, CCAPT