Stress Therapists in Wilton, CA
I specialize in working with first responders and their families. I have been married to a retired Sheriff's Sergeant for 30 years and have experienced all that comes with it, from shift work and parenting on opposite schedules to getting the call that he was injured and rushing to the hospital. I have extensive training in trauma and Critical Incident Stress Management as well as EMDR (Eye Movement Desensitization and Reprocessing) all of which help me understand the impact the job has on the first responder as well as the family and the tools that will help reduce the effects for both.
I specialize in working with first responders and their families. I have been married to a retired Sheriff's Sergeant for 30 years and have experienced all that comes with it, from shift work and parenting on opposite schedules to getting the call that he was injured and rushing to the hospital. I have extensive training in trauma and Critical Incident Stress Management as well as EMDR (Eye Movement Desensitization and Reprocessing) all of which help me understand the impact the job has on the first responder as well as the family and the tools that will help reduce the effects for both.
Amber Lee Garza
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wilton, CA 95693 (Online Only)
Life provides the opportunity for great meaning and fulfillment but sometimes circumstances present barriers to our ability to love the life we live. My goal as a therapist is to equip you with the tools needed to overcome some of life's challenges and partner with you on your journey to becoming the best version of yourself. Together we can identify your challenges, implement skills and build upon your strengths to resolve problems and break unhealthy cycles.
Life provides the opportunity for great meaning and fulfillment but sometimes circumstances present barriers to our ability to love the life we live. My goal as a therapist is to equip you with the tools needed to overcome some of life's challenges and partner with you on your journey to becoming the best version of yourself. Together we can identify your challenges, implement skills and build upon your strengths to resolve problems and break unhealthy cycles.
Caroline A Connelly
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
Wilton, CA 95693 (Online Only)
Whether unforeseen or longstanding, situations and conflicts can gradually or suddenly and unexpectedly throw a previously content life outlook into a chaotic mixture of uncomfortable and uncertain feelings, that might include depression, hopelessness, loneliness, anger, anxiety, distress, panic, identity confusion …and others. Psychotherapy offers a confidential therapeutic relationship… for exploring and addressing feelings about one’s self, identity, and relationships with others while determining solutions for changing or accepting those problems, issues or unexpected crises that have brought you to this place.
Whether unforeseen or longstanding, situations and conflicts can gradually or suddenly and unexpectedly throw a previously content life outlook into a chaotic mixture of uncomfortable and uncertain feelings, that might include depression, hopelessness, loneliness, anger, anxiety, distress, panic, identity confusion …and others. Psychotherapy offers a confidential therapeutic relationship… for exploring and addressing feelings about one’s self, identity, and relationships with others while determining solutions for changing or accepting those problems, issues or unexpected crises that have brought you to this place.
I have almost 20 years of experience working with wonderful children and young adults with difficult behaviors and struggles, and their families. I have been running my private practice for 6 years and, 4 years ago, started building a farm sanctuary where I hold children’s therapeutic camps and equine assisted and farm play therapy. I have a lot of unique training and education that sets me apart. I am a skilled big picture thinker and can help guide you and your family through the process, gaining clarity along the way. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
I have almost 20 years of experience working with wonderful children and young adults with difficult behaviors and struggles, and their families. I have been running my private practice for 6 years and, 4 years ago, started building a farm sanctuary where I hold children’s therapeutic camps and equine assisted and farm play therapy. I have a lot of unique training and education that sets me apart. I am a skilled big picture thinker and can help guide you and your family through the process, gaining clarity along the way. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
More Therapists Nearby
Hi! My name is Rowena Fernandez, I have been a practicing LCSW (Licensed Clinical Social Worker) for over 2 decades in California. I believe in overall wellness so my approach to therapy is client/solution-focused, psychoeducational, and preventative while working with adults/older adults with anxiety, mood, and adjustment disorders. I think that everyone motivated by change is equipped to take a different path for a healthier lifestyle. My usual client profile is individual adults/older adults who may be dealing with anxiety, mood, and adjustment disorders (i.e., stress with life transitions).
Hi! My name is Rowena Fernandez, I have been a practicing LCSW (Licensed Clinical Social Worker) for over 2 decades in California. I believe in overall wellness so my approach to therapy is client/solution-focused, psychoeducational, and preventative while working with adults/older adults with anxiety, mood, and adjustment disorders. I think that everyone motivated by change is equipped to take a different path for a healthier lifestyle. My usual client profile is individual adults/older adults who may be dealing with anxiety, mood, and adjustment disorders (i.e., stress with life transitions).
Office appointments in Elk Grove or online individual therapy for adults working through grief/loss, trauma, worry, stress, adjustment and depressive symptoms. Have you worried about finding the right therapist? I have been a licensed therapist for over 30 years and have a broad background of professional experience and training. I work toward having warm emotionally safe relationships with my clients. Your experiences of stress, anxiety, loss and grief won't be diminished or dismissed when working with me. Being able to put your thoughts into words and talk about what you have been through can genuinely make a difference.
Office appointments in Elk Grove or online individual therapy for adults working through grief/loss, trauma, worry, stress, adjustment and depressive symptoms. Have you worried about finding the right therapist? I have been a licensed therapist for over 30 years and have a broad background of professional experience and training. I work toward having warm emotionally safe relationships with my clients. Your experiences of stress, anxiety, loss and grief won't be diminished or dismissed when working with me. Being able to put your thoughts into words and talk about what you have been through can genuinely make a difference.
If you have tried different ways to cope with stress but continue to feel stuck or if you are struggling with addictions, avoidance, self-harm, isolation, or any of the above, please know - "You are not alone".
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
If you have tried different ways to cope with stress but continue to feel stuck or if you are struggling with addictions, avoidance, self-harm, isolation, or any of the above, please know - "You are not alone".
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I utilize an integrative influenced by Interpersonal Neurobiology (IPNB), Dialectical Behavioral Theory (DBT), Attachment Theory, and Trauma-Focused Cognitive-Behavioral Theory (TF-CBT). These areas of research help us to understand how stress and trauma impact our brains and lives in ways that may go unnoticed.
My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I utilize an integrative influenced by Interpersonal Neurobiology (IPNB), Dialectical Behavioral Theory (DBT), Attachment Theory, and Trauma-Focused Cognitive-Behavioral Theory (TF-CBT). These areas of research help us to understand how stress and trauma impact our brains and lives in ways that may go unnoticed.
Hello. My name is Deanna Jefferson. I am a Licensed Clinical Social Worker (LCSW). I provide therapeutic services for individuals and couples. I typically work with individuals and couples. I also work with active-duty military, Veterans, and civilians. I am comfortable working with couples in strengthening their relationship as well as individual sessions focusing on anxiety, depression, stress, life transitions, and peer relationships to name a few.
Hello. My name is Deanna Jefferson. I am a Licensed Clinical Social Worker (LCSW). I provide therapeutic services for individuals and couples. I typically work with individuals and couples. I also work with active-duty military, Veterans, and civilians. I am comfortable working with couples in strengthening their relationship as well as individual sessions focusing on anxiety, depression, stress, life transitions, and peer relationships to name a few.
I have special experience in helping the disabled, those with depression, anxiety, post-traumatic stress, addiction, and recovery as well as family systems that contribute to them.
I am a Licensed Marriage and Family Therapist and Certified Rehabilitation Counselor, and I attended Humboldt State and helped the campaign to expand Redwood National Park by 46,000 acres in 1976. I worked in the rehabilitation of injured workers on the North Coast, I graduated from St. Mary’s College of California, and I secured my therapist license in 2000, 21 years ago. I’ve been at the Calif State Department of Rehabilitation for the last 14 years helping the mentally disabled get an education and employment.
I have special experience in helping the disabled, those with depression, anxiety, post-traumatic stress, addiction, and recovery as well as family systems that contribute to them.
I am a Licensed Marriage and Family Therapist and Certified Rehabilitation Counselor, and I attended Humboldt State and helped the campaign to expand Redwood National Park by 46,000 acres in 1976. I worked in the rehabilitation of injured workers on the North Coast, I graduated from St. Mary’s College of California, and I secured my therapist license in 2000, 21 years ago. I’ve been at the Calif State Department of Rehabilitation for the last 14 years helping the mentally disabled get an education and employment.
Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel a sense of confidence. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.
Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel a sense of confidence. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.
Hunter Tomlinson
Marriage & Family Therapist, MS, LMFT, IMFT
Verified Verified
Elk Grove, CA 95758 (Online Only)
I provide therapy and coaching to people experiencing depression, anxiety, life transitions, professional challenges, posttraumatic stress disorder, and emotional and relational difficulties, as well as men's issues.
Life is hard. It can be filled with transitions, challenges, anxieties, grief, depression, a past that just doesn't seem to leave you alone - just to name a few. These things can cause us to live a life that is inauthentic and make decisions that aren't in alignment with the values and hopes that we have. As a therapist, I see it as my role to come alongside you and be with you as you navigate life's challenges, with the goal of living an authentic, fulfilling life. I see clients all over Ohio and California!
I provide therapy and coaching to people experiencing depression, anxiety, life transitions, professional challenges, posttraumatic stress disorder, and emotional and relational difficulties, as well as men's issues.
Life is hard. It can be filled with transitions, challenges, anxieties, grief, depression, a past that just doesn't seem to leave you alone - just to name a few. These things can cause us to live a life that is inauthentic and make decisions that aren't in alignment with the values and hopes that we have. As a therapist, I see it as my role to come alongside you and be with you as you navigate life's challenges, with the goal of living an authentic, fulfilling life. I see clients all over Ohio and California!
K. Kate Estikta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sacramento, CA 95830 (Online Only)
We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.
We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.
Dr. Monique Hicks
Marriage & Family Therapist, PhD
Verified Verified
Elk Grove, CA 95624 (Online Only)
I specialize in: Marital/Premarital Issues, Relationship Issues, Depression, Anxiety, Trauma, Domestic Violence, Conflict Resolution, Stress Management, Grief/Loss, Parenting, Family, Work, and Career Issues.
As a Licensed Marriage and Family Therapist, I utilize a wide range of interventions and techniques to establish a course that is personally tailored to clients. I have an extensive background working with all populations. Not to mention, first hand experience of juvenile challenges, life transitions, and systemic issues. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist and work with you to attain your therapeutic goals.
I specialize in: Marital/Premarital Issues, Relationship Issues, Depression, Anxiety, Trauma, Domestic Violence, Conflict Resolution, Stress Management, Grief/Loss, Parenting, Family, Work, and Career Issues.
As a Licensed Marriage and Family Therapist, I utilize a wide range of interventions and techniques to establish a course that is personally tailored to clients. I have an extensive background working with all populations. Not to mention, first hand experience of juvenile challenges, life transitions, and systemic issues. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist and work with you to attain your therapeutic goals.
Joshua Singer
Marriage & Family Therapist, LMFT, CCHT
Verified Verified
1 Endorsed
Elk Grove, CA 95624
My fervent passion for counseling and unwavering belief in people are the cornerstones of my therapeutic work. In my role as facilitator I listen deeply to your concerns, worries, joys, and important life stories. We will embark on an interesting experience that helps you to become more in tune with yourself and others and more appreciative of your own skills and gifts. Together, we take steps to help you relieve the burdens of stress, worry and other overwhelming emotions so that you feel more at ease and confident in living your best life.
My fervent passion for counseling and unwavering belief in people are the cornerstones of my therapeutic work. In my role as facilitator I listen deeply to your concerns, worries, joys, and important life stories. We will embark on an interesting experience that helps you to become more in tune with yourself and others and more appreciative of your own skills and gifts. Together, we take steps to help you relieve the burdens of stress, worry and other overwhelming emotions so that you feel more at ease and confident in living your best life.
Happiness and success are universal goals. Unfortunately, with all the stress and pressure placed on young people today, many children and adolescents have trouble maintaining hope that these lifelong dreams are attainable. I have spent my time working with the youth and empowering them to gain the tools and strategies needed to self-actualize, unlock their potential, and overcome their circumstances. I have helped guide young athletes who are learning to navigate the educational, social, and emotional aspects of sports. I have supported children caught in the juvenile justice, group home, and foster care systems.
Happiness and success are universal goals. Unfortunately, with all the stress and pressure placed on young people today, many children and adolescents have trouble maintaining hope that these lifelong dreams are attainable. I have spent my time working with the youth and empowering them to gain the tools and strategies needed to self-actualize, unlock their potential, and overcome their circumstances. I have helped guide young athletes who are learning to navigate the educational, social, and emotional aspects of sports. I have supported children caught in the juvenile justice, group home, and foster care systems.
I most frequently work with anxiety, depression, stress, and trauma, as well as relationship difficulties.
My name is Haley Martel and I am a Licensed Marriage and Family Therapist (LMFT) providing telehealth services, based in Santa Barbara, California. I have a diverse background working with individuals, couples, and families of all ages, especially young adults. I am deeply committed to providing a supportive, compassionate, and tailored therapeutic experience to promote emotional well-being and interpersonal growth for all my clients.
I most frequently work with anxiety, depression, stress, and trauma, as well as relationship difficulties.
My name is Haley Martel and I am a Licensed Marriage and Family Therapist (LMFT) providing telehealth services, based in Santa Barbara, California. I have a diverse background working with individuals, couples, and families of all ages, especially young adults. I am deeply committed to providing a supportive, compassionate, and tailored therapeutic experience to promote emotional well-being and interpersonal growth for all my clients.
The majority of my clients often are seeking help with healing and understanding issues related to depression, anxiety, trauma, stress, behavioral issues, relationship issues, and stage of life issues.
Hello, My name is Dr. Clement Osakue. I am a Licensed Marriage and Family Therapist (LMFT) based in Claremont CA and working with clients statewide via telehealth. I have over 20 years of clinical practice in the state of California working with children, adults, couples, and families. My approach to working with clients is based on individual needs, life circumstances, and areas of concern they are seeking to address. Some of the clinical interventions I utilize include Cognitive Behavioral Therapy, Interpersonal Relational Therapy, and Family System approach.
The majority of my clients often are seeking help with healing and understanding issues related to depression, anxiety, trauma, stress, behavioral issues, relationship issues, and stage of life issues.
Hello, My name is Dr. Clement Osakue. I am a Licensed Marriage and Family Therapist (LMFT) based in Claremont CA and working with clients statewide via telehealth. I have over 20 years of clinical practice in the state of California working with children, adults, couples, and families. My approach to working with clients is based on individual needs, life circumstances, and areas of concern they are seeking to address. Some of the clinical interventions I utilize include Cognitive Behavioral Therapy, Interpersonal Relational Therapy, and Family System approach.
Leyva served multicultural clients presenting with a variety of concerns, including ADHD, depression, anxiety, anger, trauma, addiction, stress, and relational issues.
Dr. Jesus Leyva is a clinical psychologist who is licensed in the state of California. Dr. Leyva provides psychological testing and psychotherapy services via Telehealth.
Leyva served multicultural clients presenting with a variety of concerns, including ADHD, depression, anxiety, anger, trauma, addiction, stress, and relational issues.
Dr. Jesus Leyva is a clinical psychologist who is licensed in the state of California. Dr. Leyva provides psychological testing and psychotherapy services via Telehealth.
I have experience in treating Stress, Anxiety, Depression, Relationship issues, Trauma and Abuse, Self-esteem, Communication Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love, Social Anxiety and Phobia.
I am Maria Montano, a Licensed Clinical Social Worker in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have experience in treating Stress, Anxiety, Depression, Relationship issues, Trauma and Abuse, Self-esteem, Communication Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love, Social Anxiety and Phobia.
I am Maria Montano, a Licensed Clinical Social Worker in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
See more therapy options for Wilton
Nearby Stress Therapists Searches for Wilton
- Carmichael
- Citrus Heights
- Elk Grove
- Fair Oaks
- Folsom
- Galt
- Gold River
- Lodi
- Orangevale
- Rancho Cordova
- Sacramento
- West Sacramento