Stress Therapists in 91316
My goal is to heal and restore emotional balance in individuals, families and couples who experience stress, anxiety or depression in their lives. The journey to personal change starts when we explore your emotional pain and unresolved issues in a safe and empathic environment. With our collaborative work, you will learn how to restore positive energy, live in the present moment, create loving relationships, reduce stress and have a meaningful and joyful life. Based on my studies in clinical psychology and holistic medicine, I integrate different aspects of treatment to create a path to your well-being.
My goal is to heal and restore emotional balance in individuals, families and couples who experience stress, anxiety or depression in their lives. The journey to personal change starts when we explore your emotional pain and unresolved issues in a safe and empathic environment. With our collaborative work, you will learn how to restore positive energy, live in the present moment, create loving relationships, reduce stress and have a meaningful and joyful life. Based on my studies in clinical psychology and holistic medicine, I integrate different aspects of treatment to create a path to your well-being.
I believe that sense of humor and laughter alleviates stress and anxiety, which can improve our overall well-being.
I graduated with honors from the Hypnosis Motivation Institute, the only Nationally Accredited college of hypnotherapy in the U.S. I have completed the following specialized certifications: Hypnosis and Pain Management,Hypnosis and Smoking Cessation, Therapeutic Imagery Facilitation, Hypnosis and Sports Performance, Hypnosis and Seniors, Past Life Regression, Hypnosis and ADD/ADHD, Hypnosis and Transgender Clients, Handwriting Analysis, and Hypnosis and Tinnitus. I am also trained in Reiki. I am a member of the Hypnotherapists Union and also affiliated with the American Hypnosis Association.
I believe that sense of humor and laughter alleviates stress and anxiety, which can improve our overall well-being.
I graduated with honors from the Hypnosis Motivation Institute, the only Nationally Accredited college of hypnotherapy in the U.S. I have completed the following specialized certifications: Hypnosis and Pain Management,Hypnosis and Smoking Cessation, Therapeutic Imagery Facilitation, Hypnosis and Sports Performance, Hypnosis and Seniors, Past Life Regression, Hypnosis and ADD/ADHD, Hypnosis and Transgender Clients, Handwriting Analysis, and Hypnosis and Tinnitus. I am also trained in Reiki. I am a member of the Hypnotherapists Union and also affiliated with the American Hypnosis Association.
I specialize in working with individuals focusing on marriage and family therapy, anxiety, depression, communication, stress management, and more.
My main goal is to create a nurturing environment where clients can freely express their thoughts and emotions. Therapy is a collaborative partnership where we work together towards healing and progress. I highly value your input, insights, and experiences as we navigate your personal journey. Tailored to your needs, my focus includes understanding emotions, improving communication skills, setting healthy boundaries, managing stress and anxiety, recognizing patterns and behaviors, and more. I effortlessly build rapport and provide a secure and non-judgmental space for self-exploration.
I specialize in working with individuals focusing on marriage and family therapy, anxiety, depression, communication, stress management, and more.
My main goal is to create a nurturing environment where clients can freely express their thoughts and emotions. Therapy is a collaborative partnership where we work together towards healing and progress. I highly value your input, insights, and experiences as we navigate your personal journey. Tailored to your needs, my focus includes understanding emotions, improving communication skills, setting healthy boundaries, managing stress and anxiety, recognizing patterns and behaviors, and more. I effortlessly build rapport and provide a secure and non-judgmental space for self-exploration.
Jay Lytton
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
Encino, CA 91316 (Online Only)
Life can be challenging, including managing complex emotions and past traumas. However, working with a trusted therapist can provide opportunities for personal growth and healing. As a psychotherapist and Licensed Clinical Social Worker, I believe it is important that you have a safe space to feel heard, supported, and empowered. I graduated from the University of Southern California with a joint Masters in Social Work and Business Administration. I have experience treating a wide range of issues and I primarily work with adult men experiencing anxiety, depression, stress, trauma, life transitions, and career or workplace issues.
Life can be challenging, including managing complex emotions and past traumas. However, working with a trusted therapist can provide opportunities for personal growth and healing. As a psychotherapist and Licensed Clinical Social Worker, I believe it is important that you have a safe space to feel heard, supported, and empowered. I graduated from the University of Southern California with a joint Masters in Social Work and Business Administration. I have experience treating a wide range of issues and I primarily work with adult men experiencing anxiety, depression, stress, trauma, life transitions, and career or workplace issues.
Aimee Noel
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91316 (Online Only)
Waitlist for new clients
My clients generally fall into two categories. Many clients are functioning just fine in many aspects of their lives but have some trauma/ stress, relationship/employment, self esteem issues, substance use or mood/anxiety disorders that just keep them feeling stuck in an unhealthy pattern. There are also those whose lives are crashing down, with little hope that things can get better. There are no issues too big or too small that aren't worth exploring if they are causing distress. Clients come with baggage in search of a lighter load. That is what we work on together.
My clients generally fall into two categories. Many clients are functioning just fine in many aspects of their lives but have some trauma/ stress, relationship/employment, self esteem issues, substance use or mood/anxiety disorders that just keep them feeling stuck in an unhealthy pattern. There are also those whose lives are crashing down, with little hope that things can get better. There are no issues too big or too small that aren't worth exploring if they are causing distress. Clients come with baggage in search of a lighter load. That is what we work on together.
Paula Miley
Marriage & Family Therapist, DSW, LMFT
Verified Verified
Encino, CA 91316
Waitlist for new clients
I proudly identify as a gender-fluid, mixed-race member of the LGBTQ+ community with a specialty in Race-based Stress/Trauma, Gender, and LGBTQ+ Affirmative therapy. My work is rooted in liberation theory that challenges the systems of oppression and anti-blackness that harm us individually and collectively. In addition to my work with bodies of culture, we may work together to address many of the challenges folks in the LGBTQ+ community face, such as coming out, gender exploration/expansion, social & medical transitions, internalized shame/oppression, body dysphoria and addressing symptoms related to depression, anxiety, PTSD.
I proudly identify as a gender-fluid, mixed-race member of the LGBTQ+ community with a specialty in Race-based Stress/Trauma, Gender, and LGBTQ+ Affirmative therapy. My work is rooted in liberation theory that challenges the systems of oppression and anti-blackness that harm us individually and collectively. In addition to my work with bodies of culture, we may work together to address many of the challenges folks in the LGBTQ+ community face, such as coming out, gender exploration/expansion, social & medical transitions, internalized shame/oppression, body dysphoria and addressing symptoms related to depression, anxiety, PTSD.
We are living in unsettling times that can bring up difficult and painful feelings. Perhaps you are troubled by anxiety or sadness. Perhaps you are feeling increased stress at work, in relationship, or have reached a crossroads in your life. These kinds of experiences can be challenging, even overwhelming. If you are struggling to navigate your life right now we can work together to build strength and create lasting inner change - to help you come home to your authentic self. Based on my background, many of my clients are writers, creative professionals, lawyers, college students/applicants, and people facing life transitions.
We are living in unsettling times that can bring up difficult and painful feelings. Perhaps you are troubled by anxiety or sadness. Perhaps you are feeling increased stress at work, in relationship, or have reached a crossroads in your life. These kinds of experiences can be challenging, even overwhelming. If you are struggling to navigate your life right now we can work together to build strength and create lasting inner change - to help you come home to your authentic self. Based on my background, many of my clients are writers, creative professionals, lawyers, college students/applicants, and people facing life transitions.
Bianca (Berzner) Lenga - Child Adolescent Adult
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91316 (Online Only)
I provide a safe space for children and adults to work through stress and psychological challenges with actionable tools, allowing them to find harmony and reconnect to a sense of ease and joy in their lives. With extensive training in and personal experience with the mind-body connection, I holistically foster healing and collaborate with clients to build safety and hope. I share empathy, curiosity, humor, and my light-hearted nature, which make sessions comfortable and engaging. I factor in the biology, psychology, and sociology surrounding my clients and their unique gifts and challenges and help them utilize to their strengths.
I provide a safe space for children and adults to work through stress and psychological challenges with actionable tools, allowing them to find harmony and reconnect to a sense of ease and joy in their lives. With extensive training in and personal experience with the mind-body connection, I holistically foster healing and collaborate with clients to build safety and hope. I share empathy, curiosity, humor, and my light-hearted nature, which make sessions comfortable and engaging. I factor in the biology, psychology, and sociology surrounding my clients and their unique gifts and challenges and help them utilize to their strengths.
Sharen H Zadeh, LMFT, Inc
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316 (Online Only)
Whether you are navigating relationship difficulties, stress, burnout, anxiety or depression, healing from trauma or seeking personal growth and balance, my goal is to empower you to thrive.
My priority as a therapist is to provide my clients with a safe, trusting and nurturing environment so they feel heard, seen, understood and supported in their therapeutic journey. I am passionate about empowering individuals to be the best versions of themselves, reach their goals and live a rich, meaningful and fulfilling life. The modalities I employ are eclectic and depends on the needs of the client. I incorporate the principles of Positive Psychology and also utilize Solution Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and mindfulness as my primary modalities.
Whether you are navigating relationship difficulties, stress, burnout, anxiety or depression, healing from trauma or seeking personal growth and balance, my goal is to empower you to thrive.
My priority as a therapist is to provide my clients with a safe, trusting and nurturing environment so they feel heard, seen, understood and supported in their therapeutic journey. I am passionate about empowering individuals to be the best versions of themselves, reach their goals and live a rich, meaningful and fulfilling life. The modalities I employ are eclectic and depends on the needs of the client. I incorporate the principles of Positive Psychology and also utilize Solution Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy and mindfulness as my primary modalities.
Together we can address issues related to stress, relationships, work, anxiety, and depression.
Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.
Together we can address issues related to stress, relationships, work, anxiety, and depression.
Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.
Dr. Judith Sherwin
Marriage & Family Therapist, PsyD
Verified Verified
Encino, CA 91316 (Online Only)
Would you like to go from having Problems to finding Solutions? I primarily use Cognitive Behavioral Therapy to help you quickly move from being stressed and stuck to being un stressed and unstuck, especially with managing anxiety. Brief (1-2 page) optional self-help lessons are available to expedite your progress as well as teaching you other techniques that are useful in relieving symptoms of emotional chaos. How would you like your life to look? I'd like to be of help.
Would you like to go from having Problems to finding Solutions? I primarily use Cognitive Behavioral Therapy to help you quickly move from being stressed and stuck to being un stressed and unstuck, especially with managing anxiety. Brief (1-2 page) optional self-help lessons are available to expedite your progress as well as teaching you other techniques that are useful in relieving symptoms of emotional chaos. How would you like your life to look? I'd like to be of help.
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I've been trained in EMDR, Parts Work, and Somatic Experiencing with special attention in helping adults work through traumatic and stressful experiences.
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/ stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
I've been trained in EMDR, Parts Work, and Somatic Experiencing with special attention in helping adults work through traumatic and stressful experiences.
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/ stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
Are you anxious, depressed, going through a significant loss or going through a life transition and are unclear what the next steps are? I bring over 25 years of experience helping people resolve past wounds that have kept them from functioning well in many areas of their lives. I will help you understand, manage, and cope better with your reactions to people and situations that are causing you stress. I am very compassionate and supportive and have created a warm environment for you to grow, heal, and thrive in.
Are you anxious, depressed, going through a significant loss or going through a life transition and are unclear what the next steps are? I bring over 25 years of experience helping people resolve past wounds that have kept them from functioning well in many areas of their lives. I will help you understand, manage, and cope better with your reactions to people and situations that are causing you stress. I am very compassionate and supportive and have created a warm environment for you to grow, heal, and thrive in.
Merle Mayerstein Varon
Marriage & Family Therapist, PhD, LMFT, MA
Verified Verified
Encino, CA 91316
With over 38 years as a Marriage & Family Therapist, I've found the number one concern for people is, "Do you work with my issues?" I specialize in Depression, Anxiety, Relationship Issues, Stress, & Grief & Loss. My priorities are what troubles you most. Children over 14 & adults find my compassionate, warm, open, supportive & caring personality comforting while addressing past events that affect them today. I will help you understand yourself as we discover the triggers for unhealthy choices in your life. This will empower you with tools to make the changes necessary for a happier & more peaceful life. Your input is important too.
With over 38 years as a Marriage & Family Therapist, I've found the number one concern for people is, "Do you work with my issues?" I specialize in Depression, Anxiety, Relationship Issues, Stress, & Grief & Loss. My priorities are what troubles you most. Children over 14 & adults find my compassionate, warm, open, supportive & caring personality comforting while addressing past events that affect them today. I will help you understand yourself as we discover the triggers for unhealthy choices in your life. This will empower you with tools to make the changes necessary for a happier & more peaceful life. Your input is important too.
This stress can undermine your gains elsewhere.
Are you struggling to end the cycle of thinking that stops you from moving forward and having what you want in love and sex? Do you want to create happy, healthy relationships that are rooted in trust, security, intimacy, and great communication? Do you want a fulfilling sex life? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past,overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
This stress can undermine your gains elsewhere.
Are you struggling to end the cycle of thinking that stops you from moving forward and having what you want in love and sex? Do you want to create happy, healthy relationships that are rooted in trust, security, intimacy, and great communication? Do you want a fulfilling sex life? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past,overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
Randi Rotwein
Marriage & Family Therapist, MA, LMFT, license, AZ & CA
Verified Verified
Encino, CA 91316 (Online Only)
Are you feeling stuck in some aspect of your life, and can't figure out how to change things for the better? My professionaI guidance may help you find the answers needed to attain the life you want. Are you are struggling with issues such as Anxiety, Grief/Loss, or you are feeling stressed from work and everyday life?.. Or, perhaps you are struggling with your health, can’t motivate yourself to get healthy, lose weight, set goals and achieve them.? Or are you struggling with your current relationship(s)?Then LET'S TALK. I have 28+ years of experience and I am passionate about helping people find healing and happiness . .
Are you feeling stuck in some aspect of your life, and can't figure out how to change things for the better? My professionaI guidance may help you find the answers needed to attain the life you want. Are you are struggling with issues such as Anxiety, Grief/Loss, or you are feeling stressed from work and everyday life?.. Or, perhaps you are struggling with your health, can’t motivate yourself to get healthy, lose weight, set goals and achieve them.? Or are you struggling with your current relationship(s)?Then LET'S TALK. I have 28+ years of experience and I am passionate about helping people find healing and happiness . .
Dr. Camille Ortanez
Clinical Social Work/Therapist, PsyD, LCSW, LPCC
Verified Verified
Encino, CA 91316
I am here to listen and offer guidance in helping heal the wounded heart, mind, and body. I strive to empower clients achieve balance and reach the personal growth that can bring satisfaction in life. Seeking support from a therapist happens for various reasons. Sometimes, a life-changing crisis, transition, or past trauma causes undue stress, anxiety, depression, pain, anger, or other strong states of feelings and the person decides to no longer confront their troubles alone. By working collaboratively on defined goals, my hope is that you will obtain the relief and life fulfillment you seek.
I am here to listen and offer guidance in helping heal the wounded heart, mind, and body. I strive to empower clients achieve balance and reach the personal growth that can bring satisfaction in life. Seeking support from a therapist happens for various reasons. Sometimes, a life-changing crisis, transition, or past trauma causes undue stress, anxiety, depression, pain, anger, or other strong states of feelings and the person decides to no longer confront their troubles alone. By working collaboratively on defined goals, my hope is that you will obtain the relief and life fulfillment you seek.
The first session with any therapist, including myself would include intake information such as demographics, education, work/profession, childhood and family of origin info, presenting stressors and symptoms as well as identifying the level of dysfunctions these are impacting.
I enjoy working with adults, married and unmarried couples. I have over 20 years of experience in working with the following conditions: depression, anxiety, stress, traumas, relationship issues, addictions, anger management, and grief. My patients have indicated that they enjoy therapy sessions with me because is like talking to a friend that really takes the time to listen, clarify, validate, and propose different solutions and ways to change perspectives or narratives, all without feeling judged. While in session, they feel safe, relaxed, and accepted without feeling they are being " analyzed".
The first session with any therapist, including myself would include intake information such as demographics, education, work/profession, childhood and family of origin info, presenting stressors and symptoms as well as identifying the level of dysfunctions these are impacting.
I enjoy working with adults, married and unmarried couples. I have over 20 years of experience in working with the following conditions: depression, anxiety, stress, traumas, relationship issues, addictions, anger management, and grief. My patients have indicated that they enjoy therapy sessions with me because is like talking to a friend that really takes the time to listen, clarify, validate, and propose different solutions and ways to change perspectives or narratives, all without feeling judged. While in session, they feel safe, relaxed, and accepted without feeling they are being " analyzed".
In my clinical experience, my therapeutic approach is a best fit for teens, young adults, and other adults ranging into older adulthood who are going through major life transitions, having unhelpful or negative thoughts, struggling with difficult or complicated feelings, and/or frustrated with everyday stressors affecting their quality of life.
Aloha! My name is David Cayton, and I am a Licensed Professional Clinical Counselor (LPCC) who was born in and resides in the San Francisco Bay Area and enjoys working with clients from all communities throughout California via teletherapy. I specialize in anxiety, depression, mood disorders, adjustment issues, and stress among teens, college-aged youth, and other adults. I use Cognitive-Behavioral, Humanistic, and Reality therapies to assist you in making positive changes to feel emotionally stronger and happier.
In my clinical experience, my therapeutic approach is a best fit for teens, young adults, and other adults ranging into older adulthood who are going through major life transitions, having unhelpful or negative thoughts, struggling with difficult or complicated feelings, and/or frustrated with everyday stressors affecting their quality of life.
Aloha! My name is David Cayton, and I am a Licensed Professional Clinical Counselor (LPCC) who was born in and resides in the San Francisco Bay Area and enjoys working with clients from all communities throughout California via teletherapy. I specialize in anxiety, depression, mood disorders, adjustment issues, and stress among teens, college-aged youth, and other adults. I use Cognitive-Behavioral, Humanistic, and Reality therapies to assist you in making positive changes to feel emotionally stronger and happier.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
