Stress Therapists in 55372
I've seen clients make changes in their lives, accept the impossible, stop avoiding, improve relationships, communicate better, and not feel stressed out all the time.
You're unhappy with the way things are right now, but unsure what to do. You feel stuck. You're worried you're burning out your friends and family with your problems. You're sick of fighting with your spouse, but don't want the marriage to be over. Emotions have always been difficult for you to manage or share. You have thoughts that you're a "failure" and "never good enough". You're avoiding things and feel scared, but you don't know where to start. Help is here. Stop going to therapy that doesn't work.
I've seen clients make changes in their lives, accept the impossible, stop avoiding, improve relationships, communicate better, and not feel stressed out all the time.
You're unhappy with the way things are right now, but unsure what to do. You feel stuck. You're worried you're burning out your friends and family with your problems. You're sick of fighting with your spouse, but don't want the marriage to be over. Emotions have always been difficult for you to manage or share. You have thoughts that you're a "failure" and "never good enough". You're avoiding things and feel scared, but you don't know where to start. Help is here. Stop going to therapy that doesn't work.
River Valley Behavioral Health & Wellness Center
Psychologist, PsyD, LP, LMFT
Verified Verified
Prior Lake, MN 55372
Through self-discovery in therapy, people are able to identify problems and stressors that are barriers to a fulfilling life, and to gain skills and confidence to overcome them.
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Through self-discovery in therapy, people are able to identify problems and stressors that are barriers to a fulfilling life, and to gain skills and confidence to overcome them.
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Prolonged periods of stress and anxiety often rob us of our vitality making life less colorful and vibrant, which leads to symptoms of depression. I work alongside clients to bring light into the many ways in which old habits of doing can so easily entangle and imprison us. I utilize an integrative approach to help clients break the cycle of those worries, ruminations, and overthinking that often lead us to feeling powerless and stuck. As part of the therapeutic process, clients will move from living life on “auto pilot” to renewing and recovering a deeper awareness of self, purpose, and intimate relationships.
Prolonged periods of stress and anxiety often rob us of our vitality making life less colorful and vibrant, which leads to symptoms of depression. I work alongside clients to bring light into the many ways in which old habits of doing can so easily entangle and imprison us. I utilize an integrative approach to help clients break the cycle of those worries, ruminations, and overthinking that often lead us to feeling powerless and stuck. As part of the therapeutic process, clients will move from living life on “auto pilot” to renewing and recovering a deeper awareness of self, purpose, and intimate relationships.
Rebecca A Zuehlke
Clinical Social Work/Therapist, MSW, LICSW , Ed S
Verified Verified
Prior Lake, MN 55372 (Online Only)
I work with clients across the lifespan, with the most experience with early adolescence to middle age. I also have experience working with individuals living with cognitive or physical disabilities, including autism.
I work with clients across the lifespan, with the most experience with early adolescence to middle age. I also have experience working with individuals living with cognitive or physical disabilities, including autism.
Dr. Sharon Mahowald-Horner
Psychologist, MS, PsyD, LP
Verified Verified
Prior Lake, MN 55372 (Online Only)
Only accepting new ADHD Testing clients at this time (not accepting new therapy clients). Now Offering Online ADHD Testing for (ages 10+) and adults within the State of Minnesota or Florida. Receive immediate results; testing is administered, scored and interpreted during a 60 minute video session. This product is the most requested by prescribing doctors. Includes IVA-2 testing, parent or self-report ADHD checklist, diagnostic interview, and interpretive report. ADHD Testing & Diagnostic Report $299 - Private Pay Only (Credit, Debit or HSA Cards)
Only accepting new ADHD Testing clients at this time (not accepting new therapy clients). Now Offering Online ADHD Testing for (ages 10+) and adults within the State of Minnesota or Florida. Receive immediate results; testing is administered, scored and interpreted during a 60 minute video session. This product is the most requested by prescribing doctors. Includes IVA-2 testing, parent or self-report ADHD checklist, diagnostic interview, and interpretive report. ADHD Testing & Diagnostic Report $299 - Private Pay Only (Credit, Debit or HSA Cards)
Lynne Silva-Breen
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
5 Endorsed
Prior Lake, MN 55372 (Online Only)
Consulting Therapist - Family Therapist / Supervisor / Pastoral Counselor
Consulting Therapist - Family Therapist / Supervisor / Pastoral Counselor
Enlightened Path Behavioral Health & Wellness, LLC
Counselor, MA, LPCC, LADC
Verified Verified
Prior Lake, MN 55372
Ideally, I enjoy working with people of all backgrounds and experiences. I like to follow a team approach where we work together to help you become the best version of you! I appreciate feedback and insight into your unique situation and input on what is helpful/not helpful in the therapy approach. I love working from a solution and client centered approach where we can identify common goals and work together to help you meet them. Ideally, my clients are those who want to become the best version of themselves, who want to understand themselves more holistically for their own well-being and are willing to do the work to get there.
Ideally, I enjoy working with people of all backgrounds and experiences. I like to follow a team approach where we work together to help you become the best version of you! I appreciate feedback and insight into your unique situation and input on what is helpful/not helpful in the therapy approach. I love working from a solution and client centered approach where we can identify common goals and work together to help you meet them. Ideally, my clients are those who want to become the best version of themselves, who want to understand themselves more holistically for their own well-being and are willing to do the work to get there.
Brittany Squillace
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Prior Lake, MN 55372
Together, we will fill your tool box full of skills to help you overcome and move forward with whatever stressor or change you are being asked to navigate.
Have you experienced moments of anxiety and depression and don’t know why? Are you feeling stuck in life? Are you asking yourself “now what?” and wondering what life moving forward will look like? Do you have moments of feeling happy/joyful/excited and also have moments of sadness/guilt/frustration/confusion? Big life changes, both positive (such as retirement, becoming a new parent, marriage, etc.) and challenging (such as divorce, grieving the death of a loved one, receiving a life changing diagnosis, etc.), can bring a wide range of thoughts and feelings about what the change means for you and your life moving forward.
Together, we will fill your tool box full of skills to help you overcome and move forward with whatever stressor or change you are being asked to navigate.
Have you experienced moments of anxiety and depression and don’t know why? Are you feeling stuck in life? Are you asking yourself “now what?” and wondering what life moving forward will look like? Do you have moments of feeling happy/joyful/excited and also have moments of sadness/guilt/frustration/confusion? Big life changes, both positive (such as retirement, becoming a new parent, marriage, etc.) and challenging (such as divorce, grieving the death of a loved one, receiving a life changing diagnosis, etc.), can bring a wide range of thoughts and feelings about what the change means for you and your life moving forward.
Andrea D Shellen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Prior Lake, MN 55372 (Online Only)
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
We are a group of psychologists, psychaitrists and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individualy therapy, family therapy, meetings with a psychaitrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
We are a group of psychologists, psychaitrists and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individualy therapy, family therapy, meetings with a psychaitrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
Jessica Parker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Prior Lake, MN 55372
"The way out is through" - Robert Frost. As human beings navigating this complex world, we often avoid problems as a form of self-protection. In order to find more contentment in our lives, it is essential that we face our difficulties in a safe environment. I enjoy working with adults struggling with self-esteem, addictive behaviors, self-care, life-transitions, childhood trauma, parenting/step-parenting, relationship issues and more. I utilize an empathetic, genuine and kind approach in session creating a safe space for people to work through and explore their difficulties.
"The way out is through" - Robert Frost. As human beings navigating this complex world, we often avoid problems as a form of self-protection. In order to find more contentment in our lives, it is essential that we face our difficulties in a safe environment. I enjoy working with adults struggling with self-esteem, addictive behaviors, self-care, life-transitions, childhood trauma, parenting/step-parenting, relationship issues and more. I utilize an empathetic, genuine and kind approach in session creating a safe space for people to work through and explore their difficulties.
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Amy Quinn
Enlightened Path Behavioral Health & Wellness, LLC
Brittany Squillace
Riley McCann
Lisa Medin
Kristin Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Prior Lake, MN 55372
Sometimes we need extra support in this daily thing we call life. Reaching out for help shows courage and strength because you are in charge of the changes you want to make. I will stand by you and meet you where you are at and walk with you toward change. With motivation and coaching, I will help remind you of what you have inside you to make these changes. If you are struggling and not seeing or feeling your true potential, please come and share your story with me.
Sometimes we need extra support in this daily thing we call life. Reaching out for help shows courage and strength because you are in charge of the changes you want to make. I will stand by you and meet you where you are at and walk with you toward change. With motivation and coaching, I will help remind you of what you have inside you to make these changes. If you are struggling and not seeing or feeling your true potential, please come and share your story with me.
It is my pleasure to work with individuals who struggle with anxiety, depression, personality disorders, bipolar, PTSD, suicidal ideations, self-esteem, and trauma. I have experience assisting individuals who have had difficulty transitioning from adolescent to adulthood, divorce, court-ordered, college, break up, children leaving home, grief and lost. I also have experience with Christian counseling if you're interested and if not, I respect your preference. I have worked with a diverse population that includes Muslim, agnostic, atheist, two spirit, White, Native, Black, Latino, Mexican, Indian, and Biracial to name a few.
It is my pleasure to work with individuals who struggle with anxiety, depression, personality disorders, bipolar, PTSD, suicidal ideations, self-esteem, and trauma. I have experience assisting individuals who have had difficulty transitioning from adolescent to adulthood, divorce, court-ordered, college, break up, children leaving home, grief and lost. I also have experience with Christian counseling if you're interested and if not, I respect your preference. I have worked with a diverse population that includes Muslim, agnostic, atheist, two spirit, White, Native, Black, Latino, Mexican, Indian, and Biracial to name a few.
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
Lisa Medin
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Prior Lake, MN 55372
Waitlist for new clients
I work with individuals as they process trauma, depression, and anxiety. I find many clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
I work with individuals as they process trauma, depression, and anxiety. I find many clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
I am a neurodivergent therapist and I enjoy working collaboratively with adults who identify as neurodivergent, may question their neurotype, or care for a neurodivergent loved one. I believe self-identified neurodivergence is valid and I affirm the neurodivergent culture.
I am a neurodivergent therapist and I enjoy working collaboratively with adults who identify as neurodivergent, may question their neurotype, or care for a neurodivergent loved one. I believe self-identified neurodivergence is valid and I affirm the neurodivergent culture.
InVision Therapy, PLLC
Clinical Social Work/Therapist, MSW, LICSW, C-SSWS
Verified Verified
Prior Lake, MN 55372
Sometimes happiness feels just beyond your fingertips. You are struggling to juggle all of the aspects of life. You are feeling overwhelmed, worried, deep sadness, numb, exhausted, and/or you just don't feel good enough no matter what you do. Maybe you have had a recent life change/transition or maybe you have experienced trauma. You want to feel relief and you want to feel joy. You need an appointment soon and you want it to be with a therapist who is genuine, can understand your situation and needs, and who is able to help you accomplish your goals.
Sometimes happiness feels just beyond your fingertips. You are struggling to juggle all of the aspects of life. You are feeling overwhelmed, worried, deep sadness, numb, exhausted, and/or you just don't feel good enough no matter what you do. Maybe you have had a recent life change/transition or maybe you have experienced trauma. You want to feel relief and you want to feel joy. You need an appointment soon and you want it to be with a therapist who is genuine, can understand your situation and needs, and who is able to help you accomplish your goals.
Accepting new clients via Telehealth. I have been practicing psychotherapy for 17 years. During that time, I have repeatedly observed that each client is unique, and brings their own reasons for seeking therapy. Therefore, my challenge as a therapist is to create a different psychotherapy experience for each client. The research is clear, the most curative aspect of therapy is the relationship. I focus on connecting with a person where they are. Through new skills and insight, I help to rediscover one's authentic way of being in the world. Improved well-being comes from better care for wounded aspects of ourselves.
Accepting new clients via Telehealth. I have been practicing psychotherapy for 17 years. During that time, I have repeatedly observed that each client is unique, and brings their own reasons for seeking therapy. Therefore, my challenge as a therapist is to create a different psychotherapy experience for each client. The research is clear, the most curative aspect of therapy is the relationship. I focus on connecting with a person where they are. Through new skills and insight, I help to rediscover one's authentic way of being in the world. Improved well-being comes from better care for wounded aspects of ourselves.
The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.
The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Prior Lake, MN 55372 (Online Only)
Not accepting new clients
In general after working together you can expect to have a reductions in symptoms, more coping strategies for trauma and stress, and a deeper understanding of yourself and your relationships.
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in your relationships, feeling lost, burned out at work, or having difficulty understanding or moving past things that have happened in life, I hope you will consider therapy as an option to help move forward. Even short-term work may help.
In general after working together you can expect to have a reductions in symptoms, more coping strategies for trauma and stress, and a deeper understanding of yourself and your relationships.
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in your relationships, feeling lost, burned out at work, or having difficulty understanding or moving past things that have happened in life, I hope you will consider therapy as an option to help move forward. Even short-term work may help.
